Daniel Renard

Bib: 9675 M 42 FR

Masters

0:00

0:00

/ mi

22:04/mi moving·3:30:50 in aid

Masters

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Overall

#0 / 714

Gender (Male)

#0 / 629

Masters (Masters Men)

#0 / 317

Top 44%

Division (M40-44)

#0 / 104

Moving Pace

22:04 /mi

excl. aid stations

Time in Aid

3:30:50

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

16:13/mi

1:18:01

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

20:52/mi

2:16:22

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

14:06/mi

2:53:17

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

30:07/mi

4:10:20

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

16:08/mi

6:47:10

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

13:44/mi

8:23:39

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

10:40/mi

8:47:06

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

33:27in aid

9:20:33

2,705 ft elev

Fort de la Platte· 34.59 mi

42:02/mi

11:20:32

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

27:48/mi

13:07:22

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

22:27/mi

14:06:20

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

25:10/mi

16:04:23

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

37:06/mi

17:15:33

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

25:21/mi

19:03:41

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

20:40/mi

20:56:04

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

2:25:56in aid

23:22:00

2,428 ft elev

Hauteluce· 61.28 mi

21:59/mi

24:47:51

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

25:30/mi

27:02:05

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

24:57/mi

29:09:28

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

31:27in aid

29:40:55

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

17:52/mi

31:03:25

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

35:36/mi

33:45:12

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

24:53/mi

35:27:58

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

19:41/mi

36:24:18

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

16:00/mi

37:55:03

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

31,340ft

Total descent

6,124ft

Range

2,365 to 8,489 ft

≈

×2stacked burj khalifas

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:18:01	16:13	4.81 mi	1:18:01	16:13	-
Arête du Mont-Favre(7.61 mi)	2:16:22	17:56	2.80 mi	58:21	20:52	+4:39
Lac Combal(10.23 mi)	2:53:17	16:57	2.62 mi	36:55	14:06	-6:46
Col Chavannes(12.79 mi)	4:10:20	19:35	2.56 mi	1:17:03	30:07	+16:01
La Thuile - Petit Saint Bernard(22.51 mi)	6:47:10	18:05	9.72 mi	2:36:50	16:08	-13:59
Séez(29.54 mi)	8:23:39	17:03	7.03 mi	1:36:29	13:44	-2:24
Bourg Saint-Maurice - Entrée(31.74 mi)	8:47:06	16:36	2.20 mi	23:27	10:40	-3:04
Bourg Saint-Maurice - Sortie(31.74 mi)	9:20:33	17:40	0.00 mi	33:27	–	-
Fort de la Platte(34.59 mi)	11:20:32	19:40	2.85 mi	1:59:59	42:02	+31:22
Passeur de Pralognan(38.44 mi)	13:07:22	20:29	3.85 mi	1:46:50	27:48	-14:14
Cormet de Roselend(41.06 mi)	14:06:20	20:37	2.62 mi	58:58	22:27	-5:21
La Gittaz(45.75 mi)	16:04:23	21:05	4.69 mi	1:58:03	25:10	+2:43
Entre deux Nants(47.67 mi)	17:15:33	21:43	1.92 mi	1:11:10	37:06	+11:56
Pas d'Outray(51.94 mi)	19:03:41	22:01	4.27 mi	1:48:08	25:21	-11:45
Beaufort entrée(57.37 mi)	20:56:04	21:54	5.43 mi	1:52:23	20:40	-4:41
Beaufort sortie(57.37 mi)	23:22:00	24:26	0.00 mi	2:25:56	–	-
Hauteluce(61.28 mi)	24:47:51	24:17	3.91 mi	1:25:51	21:59	+1:19
Barrage de la Girotte(66.54 mi)	27:02:05	24:23	5.26 mi	2:14:14	25:30	+3:31
Remontée le Signal E(71.65 mi)	29:09:28	24:25	5.11 mi	2:07:23	24:57	-0:33
Signal S(71.72 mi)	29:40:55	24:50	0.07 mi	31:27	–	-
Les Contamines Montjoie(76.33 mi)	31:03:25	24:25	4.61 mi	1:22:30	17:52	-7:05
Col de Tricot(80.88 mi)	33:45:12	25:02	4.55 mi	2:41:47	35:36	+17:44
Bellevue(85.01 mi)	35:27:58	25:02	4.13 mi	1:42:46	24:53	-10:43
Les Houches(87.87 mi)	36:24:18	24:51	2.86 mi	56:20	19:41	-5:12
Finish(93.54 mi)	37:55:03	24:19	5.67 mi	1:30:45	16:00	-3:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:44 /mi

Average Pace

24:19 /mi

Slowest Pace

42:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:24:13

91% of race

Time at Slower Pace

3:30:50

9% of race

Average Pace: 24:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	584	529	98	584	529	98
Arête du Mont-Favre(7.61 mi)	2.80 mi	578+6	519+10	97+1	586	526	100
Lac Combal(10.23 mi)	2.62 mi	574+4	516+3	96+1	508	456	85
Col Chavannes(12.79 mi)	2.56 mi	668-94	603-87	113-17	859	773	147
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	564+104	503+100	95+18	519	461	86
Séez(29.54 mi)	7.03 mi	557+7	498+5	93+2	607	540	100
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	552+5	493+5	91+2	559	499	95
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	560-8	497-4	89+2	758	664	125
Fort de la Platte(34.59 mi)	2.85 mi	589-29	521-24	98-9	704	619	122
Passeur de Pralognan(38.44 mi)	3.85 mi	571+18	504+17	98	555	489	93
Cormet de Roselend(41.06 mi)	2.62 mi	571	504	98	540	477	85
La Gittaz(45.75 mi)	4.69 mi	543+28	480+24	94+4	546	482	92
Entre deux Nants(47.67 mi)	1.92 mi	515+28	455+25	85+9	533	465	85
Pas d'Outray(51.94 mi)	4.27 mi	502+13	441+14	80+5	384	343	61
Beaufort entrée(57.37 mi)	5.43 mi	503-1	443-2	78+2	540	473	82
Beaufort sortie(57.37 mi)	0.00 mi	539-36	477-34	90-12	766	676	115
Hauteluce(61.28 mi)	3.91 mi	516+23	456+21	85+5	406	362	66
Barrage de la Girotte(66.54 mi)	5.26 mi	467+49	411+45	76+9	235	203	36
Remontée le Signal E(71.65 mi)	5.11 mi	440+27	387+24	71+5	289	250	43
Signal S(71.72 mi)	0.07 mi	446-6	395-8	70+1	614	535	80
Les Contamines Montjoie(76.33 mi)	4.61 mi	427+19	377+18	68+2	307	272	55
Col de Tricot(80.88 mi)	4.55 mi	397+30	350+27	62+6	226	200	34
Bellevue(85.01 mi)	4.13 mi	390+7	344+6	61+1	203	182	29
Les Houches(87.87 mi)	2.86 mi	386+4	339+5	61	339	296	52
Finish(93.54 mi)	5.67 mi	381+5	336+3	60+1	370	324	54

Segment Performance Analysis

Start → Checrouit - Maison Vielle

0.0 - 4.8 mi

Top 82%

×8stacked redwood trees

+2609ft-209ft

Overall

584

Males

529

M40-44

Checrouit - Maison Vielle→Arête du Mont-Favre

4.8 - 7.6 mi

Top 82%

×5stacked redwood trees

+1464ft-36ft

Overall

586

Males

526

M40-44

100

Arête du Mont-Favre→Lac Combal

7.6 - 10.2 mi

Top 71%

×5stacked redwood trees

+66ft-1517ft

Overall

508

Males

456

M40-44

Lac Combal→Col Chavannes

10.2 - 12.8 mi

Top 120%

×7stacked redwood trees

+1955ft-0ft

Overall

859

Males

773

M40-44

147

Col Chavannes→La Thuile - Petit Saint Bernard

12.8 - 22.5 mi

Top 73%

×9stacked redwood trees

+1640ft-2947ft

Overall

519

Males

461

M40-44

La Thuile - Petit Saint Bernard→Séez

22.5 - 29.5 mi

Top 85%

×2stacked burj khalifas

+56ft-4185ft

Overall

607

Males

540

M40-44

100

Séez→Bourg Saint-Maurice - Entrée

29.5 - 31.7 mi

Top 78%

×1redwood tree

+62ft-365ft

Overall

559

Males

499

M40-44

Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie

31.7 - 31.7 mi

Top 106%

Overall

758

Males

664

M40-44

125

Bourg Saint-Maurice - Sortie→Fort de la Platte

31.7 - 34.6 mi

Top 99%

×1burj khalifa

+3668ft-0ft

Overall

704

Males

619

M40-44

122

Fort de la Platte→Passeur de Pralognan

34.6 - 38.4 mi

Top 78%

×6stacked redwood trees

+2398ft-563ft

Overall

555

Males

489

M40-44

Passeur de Pralognan→Cormet de Roselend

38.4 - 41.1 mi

Top 76%

×6stacked redwood trees

+38ft-1897ft

Overall

540

Males

477

M40-44

Cormet de Roselend→La Gittaz

41.1 - 45.8 mi

Top 76%

×7stacked redwood trees

+1141ft-2232ft

Overall

546

Males

482

M40-44

La Gittaz→Entre deux Nants

45.8 - 47.7 mi

Top 75%

×6stacked redwood trees

+1661ft-0ft

Overall

533

Males

465

M40-44

Entre deux Nants→Pas d'Outray

47.7 - 51.9 mi

Top 54%

×3stacked redwood trees

+1289ft-1415ft

Overall

384

Males

343

M40-44

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 76%

×2stacked burj khalifas

+125ft-4801ft

Overall

540

Males

473

M40-44

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Checrouit - Maison Vielle	-	#584
Checrouit - Maison Vielle → Arête du Mont-Favre	1925+6	#584 → #578
Arête du Mont-Favre → Lac Combal	711+4	#578 → #574
Lac Combal → Col Chavannes	11319*-94	#574 → #668
Col Chavannes → La Thuile - Petit Saint Bernard	7111+104	#668 → #564
La Thuile - Petit Saint Bernard → Séez	2330*+7	#564 → #557
Séez → Bourg Saint-Maurice - Entrée	16*+5	#557 → #552
Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie	3729*-8	#552 → #560
Bourg Saint-Maurice - Sortie → Fort de la Platte	4213*-29	#560 → #589
Fort de la Platte → Passeur de Pralognan	321*+18	#589 → #571
Passeur de Pralognan → Cormet de Roselend	660	#571 → #571
Cormet de Roselend → La Gittaz	937*+28	#571 → #543
La Gittaz → Entre deux Nants	735*+28	#543 → #515
Entre deux Nants → Pas d'Outray	417*+13	#515 → #502
Pas d'Outray → Beaufort entrée	109*-1	#502 → #503
Beaufort entrée → Beaufort sortie	8953*-36	#503 → #539
Beaufort sortie → Hauteluce	023*+23	#539 → #516
Hauteluce → Barrage de la Girotte	049*+49	#516 → #467
Barrage de la Girotte → Remontée le Signal E	128*+27	#467 → #440
Remontée le Signal E → Signal S	159-6	#440 → #446
Signal S → Les Contamines Montjoie	221*+19	#446 → #427
Les Contamines Montjoie → Col de Tricot	131*+30	#427 → #397
Col de Tricot → Bellevue	411*+7	#397 → #390
Bellevue → Les Houches	610+4	#390 → #386
Les Houches → Finish	38*+5	#386 → #381
TOTALS	409612*+203	#584 → #381

* Includes athletes who did not complete a segment (DNF/DNQ).

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