Julien Dufour

Bib: 9663 M 31 FR

0:00

0:00

/ mi

27:07/mi moving·1:58:14 in aid

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Overall

#0 / 714

Gender (Male)

#0 / 629

Division (M20-34)

#0 / 194

Moving Pace

27:07 /mi

excl. aid stations

Time in Aid

1:58:14

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

15:18/mi

1:13:38

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

22:21/mi

2:16:10

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

14:12/mi

2:53:21

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

29:46/mi

4:09:31

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

17:45/mi

7:02:10

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

14:56/mi

8:47:11

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

11:28/mi

9:12:25

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

30:34in aid

9:42:59

2,705 ft elev

Fort de la Platte· 34.59 mi

38:15/mi

11:32:11

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

29:35/mi

13:25:49

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

29:01/mi

14:42:02

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

34:43/mi

17:24:53

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

36:54/mi

18:35:39

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

32:01/mi

20:52:14

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

24:01/mi

23:02:46

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

1:10:27in aid

24:13:13

2,428 ft elev

Hauteluce· 61.28 mi

24:30/mi

25:48:52

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

40:53/mi

29:24:06

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

31:22/mi

32:04:19

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

17:13in aid

32:21:32

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

22:56/mi

34:07:22

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

54:46/mi

38:16:20

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

33:12/mi

40:33:30

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

29:59/mi

41:59:17

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

23:53/mi

44:14:39

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:13:38	15:18	4.81 mi	1:13:38	15:18	-
Arête du Mont-Favre(7.61 mi)	2:16:10	17:54	2.80 mi	1:02:32	22:21	+7:03
Lac Combal(10.23 mi)	2:53:21	16:57	2.62 mi	37:11	14:12	-8:09
Col Chavannes(12.79 mi)	4:09:31	19:31	2.56 mi	1:16:10	29:46	+15:34
La Thuile - Petit Saint Bernard(22.51 mi)	7:02:10	18:45	9.72 mi	2:52:39	17:45	-12:01
Séez(29.54 mi)	8:47:11	17:51	7.03 mi	1:45:01	14:56	-2:49
Bourg Saint-Maurice - Entrée(31.74 mi)	9:12:25	17:24	2.20 mi	25:14	11:28	-3:28
Bourg Saint-Maurice - Sortie(31.74 mi)	9:42:59	18:22	0.00 mi	30:34	–	-
Fort de la Platte(34.59 mi)	11:32:11	20:01	2.85 mi	1:49:12	38:15	+26:47
Passeur de Pralognan(38.44 mi)	13:25:49	20:58	3.85 mi	1:53:38	29:35	-8:40
Cormet de Roselend(41.06 mi)	14:42:02	21:29	2.62 mi	1:16:13	29:01	-0:34
La Gittaz(45.75 mi)	17:24:53	22:50	4.69 mi	2:42:51	34:43	+5:42
Entre deux Nants(47.67 mi)	18:35:39	23:24	1.92 mi	1:10:46	36:54	+2:11
Pas d'Outray(51.94 mi)	20:52:14	24:07	4.27 mi	2:16:35	32:01	-4:53
Beaufort entrée(57.37 mi)	23:02:46	24:06	5.43 mi	2:10:32	24:01	-8:00
Beaufort sortie(57.37 mi)	24:13:13	25:20	0.00 mi	1:10:27	–	-
Hauteluce(61.28 mi)	25:48:52	25:17	3.91 mi	1:35:39	24:30	+0:29
Barrage de la Girotte(66.54 mi)	29:24:06	26:31	5.26 mi	3:35:14	40:53	+16:23
Remontée le Signal E(71.65 mi)	32:04:19	26:51	5.11 mi	2:40:13	31:22	-9:31
Signal S(71.72 mi)	32:21:32	27:04	0.07 mi	17:13	–	-
Les Contamines Montjoie(76.33 mi)	34:07:22	26:49	4.61 mi	1:45:50	22:56	-8:26
Col de Tricot(80.88 mi)	38:16:20	28:24	4.55 mi	4:08:58	54:46	+31:50
Bellevue(85.01 mi)	40:33:30	28:38	4.13 mi	2:17:10	33:12	-21:34
Les Houches(87.87 mi)	41:59:17	28:40	2.86 mi	1:25:47	29:59	-3:13
Finish(93.54 mi)	44:14:39	28:23	5.67 mi	2:15:22	23:53	-6:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:12 /mi

Average Pace

28:23 /mi

Slowest Pace

54:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

38:07:27

86% of race

Time at Slower Pace

6:07:12

14% of race

Average Pace: 28:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	437	392	171	437	392	171
Arête du Mont-Favre(7.61 mi)	2.80 mi	571-134	512-120	203-32	758	686	247
Lac Combal(10.23 mi)	2.62 mi	575-4	517-5	205-2	534	480	201
Col Chavannes(12.79 mi)	2.56 mi	661-86	596-79	229-24	821	737	267
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	666-5	599-3	232-3	785	702	258
Séez(29.54 mi)	7.03 mi	686-20	616-17	237-5	827	736	267
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	686	616	236+1	729	652	245
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	659+27	588+28	226+10	693	610	177
Fort de la Platte(34.59 mi)	2.85 mi	617+42	549+39	214+12	529	463	183
Passeur de Pralognan(38.44 mi)	3.85 mi	632-15	561-12	215-1	680	603	222
Cormet de Roselend(41.06 mi)	2.62 mi	664-32	590-29	219-4	979	867	269
La Gittaz(45.75 mi)	4.69 mi	715-51	639-49	224-5	977	868	264
Entre deux Nants(47.67 mi)	1.92 mi	679+36	604+35	211+13	522	454	164
Pas d'Outray(51.94 mi)	4.27 mi	696-17	620-16	215-4	820	730	236
Beaufort entrée(57.37 mi)	5.43 mi	695+1	614+6	211+4	678	602	212
Beaufort sortie(57.37 mi)	0.00 mi	584+111	515+99	189+22	469	400	137
Hauteluce(61.28 mi)	3.91 mi	567+17	502+13	181+8	583	524	189
Barrage de la Girotte(66.54 mi)	5.26 mi	601-34	528-26	185-4	735	647	207
Remontée le Signal E(71.65 mi)	5.11 mi	603-2	530-2	185	673	590	186
Signal S(71.72 mi)	0.07 mi	604-1	530	183+2	465	404	132
Les Contamines Montjoie(76.33 mi)	4.61 mi	611-7	538-8	178+5	622	546	171
Col de Tricot(80.88 mi)	4.55 mi	634-23	557-19	176+2	716	632	195
Bellevue(85.01 mi)	4.13 mi	640-6	563-6	181-5	624	544	171
Les Houches(87.87 mi)	2.86 mi	649-9	569-6	183-2	685	601	187
Finish(93.54 mi)	5.67 mi	675-26	595-26	185-2	695	610	182

Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie

31.7 - 31.7 mi

Top 97%

Overall

693

Males

610

M20-34

45.8 - 47.7 mi

Top 73%

5426 ft7088 ft

↑ 1661ft↓ 0ft

1661 ft

Overall

522

Males

454

M20-34

Entre deux Nants→Pas d'Outray

47.7 - 51.9 mi

Top 115%

7154 ft7028 ft

↑ 1289ft↓ 1415ft

965 ft

Overall

820

Males

730

M20-34

130

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 95%

7101 ft2425 ft

↑ 125ft↓ 4801ft

4683 ft

Overall

678

Males

66.5 - 71.7 mi

Top 94%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

673

Males

590

M20-34

Remontée le Signal E→Signal S

71.7 - 71.7 mi

Top 65%

Overall

465

Males

404

M20-34

Signal S→Les Contamines Montjoie

71.7 - 76.3 mi

Top 87%

6145 ft3807 ft

↑ 54ft↓ 2392ft

2375 ft

Overall

622

Males

546

M20-34

Les Contamines Montjoie→Col de Tricot

76.3 - 80.9 mi

Top 100%

3780 ft6946 ft

↑ 3772ft↓ 606ft

3166 ft

Overall

716

Males

632

M20-34

106

No position changes recorded for this athlete.

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