Igor Westphal
Bib: 9647 M 34 FR
0:00
0:00
/ mi23:24/mi moving·2:59:09 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M20-34)
#0 / 194
Moving Pace
23:24 /mi
excl. aid stations
Time in Aid
2:59:09
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
14:23/mi
1:09:11
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
17:56/mi
1:59:21
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
12:07/mi
2:31:06
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
25:02/mi
3:35:09
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
14:13/mi
5:53:22
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:00/mi
7:24:45
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
8:56/mi
7:44:24
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
23:20in aid
8:07:44
Fort de la Platte· 34.59 mi
34:19/mi
9:45:43
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
26:27/mi
11:27:21
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
23:46/mi
12:29:47
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
20:46/mi
14:07:12
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
39:33/mi
15:23:04
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
26:51/mi
17:17:38
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
16:58/mi
18:49:54
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
41:54in aid
19:31:48
Hauteluce· 61.28 mi
19:22/mi
20:47:26
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
49:01/mi
25:05:34
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
50:57/mi
29:25:44
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:53:55in aid
31:19:39
Les Contamines Montjoie· 76.33 mi
14:38/mi
32:27:13
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
38:07/mi
35:20:27
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
23:59/mi
36:59:33
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
20:28/mi
37:58:05
↓ 2556 ft16.9% grade
Finish· 93.54 mi
15:55/mi
39:28:17
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:09:11 | 14:23 | 4.81 mi | 1:09:11 | 14:23 | - | |
Arête du Mont-Favre(7.61 mi) | 1:59:21 | 15:41 | 2.80 mi | 50:10 | 17:56 | +3:33 | |
Lac Combal(10.23 mi) | 2:31:06 | 14:46 | 2.62 mi | 31:45 | 12:07 | -5:49 | |
Col Chavannes(12.79 mi) | 3:35:09 | 16:50 | 2.56 mi | 1:04:03 | 25:02 | +12:55 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 5:53:22 | 15:42 | 9.72 mi | 2:18:13 | 14:13 | -10:49 | |
Séez(29.54 mi) | 7:24:45 | 15:03 | 7.03 mi | 1:31:23 | 13:00 | -1:13 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:44:24 | 14:38 | 2.20 mi | 19:39 | 8:56 | -4:04 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:07:44 | 15:22 | 0.00 mi | 23:20 | – | - | |
Fort de la Platte(34.59 mi) | 9:45:43 | 16:56 | 2.85 mi | 1:37:59 | 34:19 | +25:23 | |
Passeur de Pralognan(38.44 mi) | 11:27:21 | 17:53 | 3.85 mi | 1:41:38 | 26:27 | -7:52 | |
Cormet de Roselend(41.06 mi) | 12:29:47 | 18:16 | 2.62 mi | 1:02:26 | 23:46 | -2:41 | |
La Gittaz(45.75 mi) | 14:07:12 | 18:31 | 4.69 mi | 1:37:25 | 20:46 | -3:00 | |
Entre deux Nants(47.67 mi) | 15:23:04 | 19:22 | 1.92 mi | 1:15:52 | 39:33 | +18:47 | |
Pas d'Outray(51.94 mi) | 17:17:38 | 19:59 | 4.27 mi | 1:54:34 | 26:51 | -12:42 | |
Beaufort entrée(57.37 mi) | 18:49:54 | 19:42 | 5.43 mi | 1:32:16 | 16:58 | -9:53 | |
Beaufort sortie(57.37 mi) | 19:31:48 | 20:25 | 0.00 mi | 41:54 | – | - | |
Hauteluce(61.28 mi) | 20:47:26 | 20:21 | 3.91 mi | 1:15:38 | 19:22 | +2:24 | |
Barrage de la Girotte(66.54 mi) | 25:05:34 | 22:37 | 5.26 mi | 4:18:08 | 49:01 | +29:39 | |
Remontée le Signal E(71.65 mi) | 29:25:44 | 24:39 | 5.11 mi | 4:20:10 | 50:57 | +1:56 | |
Signal S(71.72 mi) | 31:19:39 | 26:13 | 0.07 mi | 1:53:55 | – | - | |
Les Contamines Montjoie(76.33 mi) | 32:27:13 | 25:31 | 4.61 mi | 1:07:34 | 14:38 | -36:19 | |
Col de Tricot(80.88 mi) | 35:20:27 | 26:13 | 4.55 mi | 2:53:14 | 38:07 | +23:29 | |
Bellevue(85.01 mi) | 36:59:33 | 26:07 | 4.13 mi | 1:39:06 | 23:59 | -14:08 | |
Les Houches(87.87 mi) | 37:58:05 | 25:56 | 2.86 mi | 58:32 | 20:28 | -3:31 | |
Finish(93.54 mi) | 39:28:17 | 25:19 | 5.67 mi | 1:30:12 | 15:55 | -4:33 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
25:19 /mi
Slowest Pace
50:57 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:29:08
92% of race
Time at Slower Pace
2:59:09
8% of race
Average Pace: 25:19 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 312 | 275 | 130 | 312 | 275 | 130 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 289+23 | 256+19 | 122+8 | 267 | 235 | 115 |
| Lac Combal(10.23 mi) | 2.62 mi | 266+23 | 234+22 | 113+9 | 246 | 218 | 107 |
| Col Chavannes(12.79 mi) | 2.56 mi | 301-35 | 267-33 | 129-16 | 579 | 518 | 197 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 276+25 | 244+23 | 122+7 | 244 | 212 | 113 |
| Séez(29.54 mi) | 7.03 mi | 292-16 | 258-14 | 125-3 | 474 | 417 | 178 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 284+8 | 251+7 | 122+3 | 143 | 127 | 67 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 279+5 | 245+6 | 113+9 | 461 | 395 | 116 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 273+6 | 239+6 | 115-2 | 340 | 297 | 136 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 286-13 | 252-13 | 119-4 | 460 | 402 | 172 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 312-26 | 274-22 | 124-5 | 651 | 574 | 210 |
| La Gittaz(45.75 mi) | 4.69 mi | 280+32 | 247+27 | 115+9 | 250 | 218 | 101 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 284-4 | 249-2 | 110+5 | 640 | 566 | 197 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 293-9 | 257-8 | 115-5 | 514 | 458 | 165 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 278+15 | 242+15 | 106+9 | 260 | 232 | 99 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 236+42 | 207+35 | 94+12 | 247 | 204 | 87 |
| Hauteluce(61.28 mi) | 3.91 mi | 230+6 | 203+4 | 93+1 | 230 | 203 | 100 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 347-117 | 304-101 | 129-36 | 754 | 665 | 213 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 461-114 | 405-101 | 157-28 | 748 | 658 | 211 |
| Signal S(71.72 mi) | 0.07 mi | 535-74 | 472-67 | 168-11 | 730 | 643 | 206 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 507+28 | 447+25 | 157+11 | 110 | 98 | 49 |
| Col de Tricot(80.88 mi) | 4.55 mi | 485+22 | 427+20 | 148+9 | 344 | 311 | 97 |
| Bellevue(85.01 mi) | 4.13 mi | 475+10 | 418+9 | 146+2 | 157 | 140 | 61 |
| Les Houches(87.87 mi) | 2.86 mi | 459+16 | 404+14 | 138+8 | 372 | 325 | 111 |
| Finish(93.54 mi) | 5.67 mi | 454+5 | 399+5 | 137+1 | 362 | 317 | 112 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
312
Males
275
M20-34
63
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
267
Males
235
M20-34
58
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
246
Males
218
M20-34
54
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
579
Males
518
M20-34
104
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
244
Males
212
M20-34
57
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
474
Males
417
M20-34
96
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
143
Males
127
M20-34
33
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
461
Males
395
M20-34
65
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
340
Males
297
M20-34
71
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
460
Males
402
M20-34
91
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
651
Males
574
M20-34
116
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
250
Males
218
M20-34
49
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
640
Males
566
M20-34
108
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
514
Males
458
M20-34
89
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
260
Males
232
M20-34
54
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
247
Males
204
M20-34
48
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
230
Males
203
M20-34
46
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
754
Males
665
M20-34
117
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
748
Males
658
M20-34
116
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
730
Males
643
M20-34
112
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
110
Males
98
M20-34
28
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
344
Males
311
M20-34
55
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
157
Males
140
M20-34
31
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
372
Males
325
M20-34
63
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
362
Males
317
M20-34
60
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #312 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 427+23 | #312 → #289 |
| Arête du Mont-Favre → Lac Combal | 427+23 | #289 → #266 |
| Lac Combal → Col Chavannes | 383-35 | #266 → #301 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 833+25 | #301 → #276 |
| La Thuile - Petit Saint Bernard → Séez | 248*-16 | #276 → #292 |
| Séez → Bourg Saint-Maurice - Entrée | 08*+8 | #292 → #284 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 1520*+5 | #284 → #279 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 713*+6 | #279 → #273 |
| Fort de la Platte → Passeur de Pralognan | 218*-13 | #273 → #286 |
| Passeur de Pralognan → Cormet de Roselend | 260-26 | #286 → #312 |
| Cormet de Roselend → La Gittaz | 335*+32 | #312 → #280 |
| La Gittaz → Entre deux Nants | 139*-4 | #280 → #284 |
| Entre deux Nants → Pas d'Outray | 112*-9 | #284 → #293 |
| Pas d'Outray → Beaufort entrée | 217*+15 | #293 → #278 |
| Beaufort entrée → Beaufort sortie | 345*+42 | #278 → #236 |
| Beaufort sortie → Hauteluce | 28*+6 | #236 → #230 |
| Hauteluce → Barrage de la Girotte | 1247*-117 | #230 → #347 |
| Barrage de la Girotte → Remontée le Signal E | 1162*-114 | #347 → #461 |
| Remontée le Signal E → Signal S | 740-74 | #461 → #535 |
| Signal S → Les Contamines Montjoie | 028*+28 | #535 → #507 |
| Les Contamines Montjoie → Col de Tricot | 426*+22 | #507 → #485 |
| Col de Tricot → Bellevue | 212*+10 | #485 → #475 |
| Bellevue → Les Houches | 016+16 | #475 → #459 |
| Les Houches → Finish | 38*+5 | #459 → #454 |
| TOTALS | 504362*-142 | #312 → #454 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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