Cyndie Valette
Bib: 9639 F 32 FR
0:00
0:00
/ mi21:27/mi moving·1:10:21 in aid
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Overall
#0 / 714
Top 33%Gender (Female)
#0 / 85
Top 36%Division (F20-34)
#0 / 32
Moving Pace
21:27 /mi
excl. aid stations
Time in Aid
1:10:21
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
15:44/mi
1:15:39
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
19:30/mi
2:10:12
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
13:31/mi
2:45:37
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
24:42/mi
3:48:50
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
14:30/mi
6:09:56
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:17/mi
7:36:17
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
11:04/mi
8:00:37
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
22:11in aid
8:22:48
Fort de la Platte· 34.59 mi
36:11/mi
10:06:05
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
24:50/mi
11:41:28
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
19:57/mi
12:33:52
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
22:59/mi
14:21:42
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
33:15/mi
15:25:29
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
27:09/mi
17:21:22
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
18:35/mi
19:02:24
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
35:14in aid
19:37:38
Hauteluce· 61.28 mi
20:06/mi
20:56:07
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
25:09/mi
23:08:31
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
26:13/mi
25:22:24
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
12:56in aid
25:35:20
Les Contamines Montjoie· 76.33 mi
21:04/mi
27:12:35
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
41:37/mi
30:21:45
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
28:24/mi
32:19:02
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
19:05/mi
33:13:38
↓ 2556 ft16.9% grade
Finish· 93.54 mi
14:41/mi
34:36:51
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
31,340ft
Total descent
6,124ft
Range
2,365 to 8,489 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:15:39 | 15:44 | 4.81 mi | 1:15:39 | 15:44 | - | |
Arête du Mont-Favre(7.61 mi) | 2:10:12 | 17:07 | 2.80 mi | 54:33 | 19:30 | +3:46 | |
Lac Combal(10.23 mi) | 2:45:37 | 16:12 | 2.62 mi | 35:25 | 13:31 | -5:59 | |
Col Chavannes(12.79 mi) | 3:48:50 | 17:54 | 2.56 mi | 1:03:13 | 24:42 | +11:11 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:09:56 | 16:26 | 9.72 mi | 2:21:06 | 14:30 | -10:12 | |
Séez(29.54 mi) | 7:36:17 | 15:27 | 7.03 mi | 1:26:21 | 12:17 | -2:13 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:00:37 | 15:09 | 2.20 mi | 24:20 | 11:04 | -1:13 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:22:48 | 15:50 | 0.00 mi | 22:11 | – | - | |
Fort de la Platte(34.59 mi) | 10:06:05 | 17:31 | 2.85 mi | 1:43:17 | 36:11 | +25:07 | |
Passeur de Pralognan(38.44 mi) | 11:41:28 | 18:15 | 3.85 mi | 1:35:23 | 24:50 | -11:21 | |
Cormet de Roselend(41.06 mi) | 12:33:52 | 18:22 | 2.62 mi | 52:24 | 19:57 | -4:53 | |
La Gittaz(45.75 mi) | 14:21:42 | 18:50 | 4.69 mi | 1:47:50 | 22:59 | +3:02 | |
Entre deux Nants(47.67 mi) | 15:25:29 | 19:25 | 1.92 mi | 1:03:47 | 33:15 | +10:16 | |
Pas d'Outray(51.94 mi) | 17:21:22 | 20:03 | 4.27 mi | 1:55:53 | 27:09 | -6:06 | |
Beaufort entrée(57.37 mi) | 19:02:24 | 19:55 | 5.43 mi | 1:41:02 | 18:35 | -8:34 | |
Beaufort sortie(57.37 mi) | 19:37:38 | 20:32 | 0.00 mi | 35:14 | – | - | |
Hauteluce(61.28 mi) | 20:56:07 | 20:30 | 3.91 mi | 1:18:29 | 20:06 | +1:31 | |
Barrage de la Girotte(66.54 mi) | 23:08:31 | 20:52 | 5.26 mi | 2:12:24 | 25:09 | +5:03 | |
Remontée le Signal E(71.65 mi) | 25:22:24 | 21:15 | 5.11 mi | 2:13:53 | 26:13 | +1:04 | |
Signal S(71.72 mi) | 25:35:20 | 21:24 | 0.07 mi | 12:56 | – | - | |
Les Contamines Montjoie(76.33 mi) | 27:12:35 | 21:23 | 4.61 mi | 1:37:15 | 21:04 | -5:09 | |
Col de Tricot(80.88 mi) | 30:21:45 | 22:31 | 4.55 mi | 3:09:10 | 41:37 | +20:33 | |
Bellevue(85.01 mi) | 32:19:02 | 22:49 | 4.13 mi | 1:57:17 | 28:24 | -13:13 | |
Les Houches(87.87 mi) | 33:13:38 | 22:41 | 2.86 mi | 54:36 | 19:05 | -9:19 | |
Finish(93.54 mi) | 34:36:51 | 22:12 | 5.67 mi | 1:23:13 | 14:41 | -4:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
22:12 /mi
Slowest Pace
41:37 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
30:17:20
88% of race
Time at Slower Pace
4:19:31
12% of race
Average Pace: 22:12 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-34 | Seg. Overall | Seg. Females | Seg. F20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 510 | 50 | 24 | 510 | 50 | 24 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 460+50 | 49+1 | 24 | 402 | 42 | 21 |
| Lac Combal(10.23 mi) | 2.62 mi | 442+18 | 46+3 | 24 | 413 | 42 | 20 |
| Col Chavannes(12.79 mi) | 2.56 mi | 449-7 | 46 | 22+2 | 554 | 59 | 24 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 355+94 | 41+5 | 22 | 267 | 34 | 19 |
| Séez(29.54 mi) | 7.03 mi | 333+22 | 40+1 | 21+1 | 327 | 41 | 20 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 345-12 | 39+1 | 20+1 | 655 | 68 | 32 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 325+20 | 37+2 | 19+1 | 422 | 58 | 23 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 341-16 | 41-4 | 21-2 | 431 | 54 | 28 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 330+11 | 43-2 | 21 | 306 | 42 | 23 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 322+8 | 43 | 22-1 | 359 | 41 | 22 |
| La Gittaz(45.75 mi) | 4.69 mi | 300+22 | 37+6 | 21+1 | 405 | 50 | 27 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 289+11 | 36+1 | 20+1 | 320 | 48 | 26 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 300-11 | 39-3 | 23-3 | 537 | 60 | 27 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 305-5 | 38+1 | 22+1 | 381 | 44 | 25 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 245+60 | 32+6 | 19+3 | 187 | 32 | 18 |
| Hauteluce(61.28 mi) | 3.91 mi | 234+11 | 28+4 | 16+3 | 288 | 34 | 19 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 215+19 | 28 | 16 | 222 | 30 | 17 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 233-18 | 29-1 | 17-1 | 363 | 46 | 22 |
| Signal S(71.72 mi) | 0.07 mi | 225+8 | 31-2 | 19-2 | 382 | 55 | 22 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 228-3 | 29+2 | 17+2 | 526 | 62 | 25 |
| Col de Tricot(80.88 mi) | 4.55 mi | 229-1 | 30-1 | 18-1 | 495 | 58 | 22 |
| Bellevue(85.01 mi) | 4.13 mi | 238-9 | 30 | 18 | 371 | 51 | 21 |
| Les Houches(87.87 mi) | 2.86 mi | 240-2 | 31-1 | 18 | 312 | 39 | 18 |
| Finish(93.54 mi) | 5.67 mi | 235+5 | 31 | 18 | 249 | 25 | 13 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
510
Females
50
F20-34
14
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
402
Females
42
F20-34
13
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
413
Females
42
F20-34
13
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
554
Females
59
F20-34
16
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
267
Females
34
F20-34
12
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
327
Females
41
F20-34
14
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
655
Females
68
F20-34
19
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
422
Females
58
F20-34
13
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
431
Females
54
F20-34
17
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
306
Females
42
F20-34
14
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
359
Females
41
F20-34
14
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
405
Females
50
F20-34
16
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
320
Females
48
F20-34
16
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
537
Females
60
F20-34
17
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
381
Females
44
F20-34
15
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
187
Females
32
F20-34
11
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
288
Females
34
F20-34
13
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
222
Females
30
F20-34
11
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
363
Females
46
F20-34
14
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
382
Females
55
F20-34
13
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
526
Females
62
F20-34
16
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
495
Females
58
F20-34
16
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
371
Females
51
F20-34
14
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
312
Females
39
F20-34
12
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
249
Females
25
F20-34
9
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #510 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 050+50 | #510 → #460 |
| Arête du Mont-Favre → Lac Combal | 018+18 | #460 → #442 |
| Lac Combal → Col Chavannes | 4134*-7 | #442 → #449 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 195+94 | #449 → #355 |
| La Thuile - Petit Saint Bernard → Séez | 325*+22 | #355 → #333 |
| Séez → Bourg Saint-Maurice - Entrée | 153*-12 | #333 → #345 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 828*+20 | #345 → #325 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 237*-16 | #325 → #341 |
| Fort de la Platte → Passeur de Pralognan | 718*+11 | #341 → #330 |
| Passeur de Pralognan → Cormet de Roselend | 210+8 | #330 → #322 |
| Cormet de Roselend → La Gittaz | 1032*+22 | #322 → #300 |
| La Gittaz → Entre deux Nants | 314*+11 | #300 → #289 |
| Entre deux Nants → Pas d'Outray | 143*-11 | #289 → #300 |
| Pas d'Outray → Beaufort entrée | 1510*-5 | #300 → #305 |
| Beaufort entrée → Beaufort sortie | 464*+60 | #305 → #245 |
| Beaufort sortie → Hauteluce | 213*+11 | #245 → #234 |
| Hauteluce → Barrage de la Girotte | 120*+19 | #234 → #215 |
| Barrage de la Girotte → Remontée le Signal E | 213*-18 | #215 → #233 |
| Remontée le Signal E → Signal S | 311+8 | #233 → #225 |
| Signal S → Les Contamines Montjoie | 118*-3 | #225 → #228 |
| Les Contamines Montjoie → Col de Tricot | 1312*-1 | #228 → #229 |
| Col de Tricot → Bellevue | 101*-9 | #229 → #238 |
| Bellevue → Les Houches | 42-2 | #238 → #240 |
| Les Houches → Finish | 16*+5 | #240 → #235 |
| TOTALS | 212487*+275 | #510 → #235 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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