Valentin Strach
Bib: 9627 M 32 FR
0:00
0:00
/ mi22:55/mi moving·49:26 in aid
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Overall
#0 / 714
Top 44%Gender (Male)
#0 / 629
Top 44%Division (M20-34)
#0 / 194
Moving Pace
22:55 /mi
excl. aid stations
Time in Aid
49:26
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:18/mi
1:18:24
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:18/mi
2:17:59
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:10/mi
2:57:42
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
28:39/mi
4:11:01
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
17:13/mi
6:58:26
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:48/mi
8:28:21
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
12:14/mi
8:55:15
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
19:44in aid
9:14:59
Fort de la Platte· 34.59 mi
46:48/mi
11:28:35
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
29:55/mi
13:23:30
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
22:59/mi
14:23:52
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
24:26/mi
16:18:27
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
38:14/mi
17:31:48
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
27:00/mi
19:27:00
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
19:51/mi
21:14:53
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
29:42in aid
21:44:35
Hauteluce· 61.28 mi
22:34/mi
23:12:40
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
27:55/mi
25:39:40
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
24:09/mi
27:43:03
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:35in aid
27:44:38
Les Contamines Montjoie· 76.33 mi
21:38/mi
29:24:30
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
35:24/mi
32:05:24
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
28:10/mi
34:01:47
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
19:14/mi
34:56:48
↓ 2556 ft16.9% grade
Finish· 93.54 mi
16:55/mi
36:32:44
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:18:24 | 16:18 | 4.81 mi | 1:18:24 | 16:18 | - | |
Arête du Mont-Favre(7.61 mi) | 2:17:59 | 18:08 | 2.80 mi | 59:35 | 21:18 | +5:00 | |
Lac Combal(10.23 mi) | 2:57:42 | 17:23 | 2.62 mi | 39:43 | 15:10 | -6:08 | |
Col Chavannes(12.79 mi) | 4:11:01 | 19:38 | 2.56 mi | 1:13:19 | 28:39 | +13:29 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:58:26 | 18:35 | 9.72 mi | 2:47:25 | 17:13 | -11:26 | |
Séez(29.54 mi) | 8:28:21 | 17:13 | 7.03 mi | 1:29:55 | 12:48 | -4:25 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:55:15 | 16:52 | 2.20 mi | 26:54 | 12:14 | -0:34 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:14:59 | 17:29 | 0.00 mi | 19:44 | – | - | |
Fort de la Platte(34.59 mi) | 11:28:35 | 19:54 | 2.85 mi | 2:13:36 | 46:48 | +34:34 | |
Passeur de Pralognan(38.44 mi) | 13:23:30 | 20:54 | 3.85 mi | 1:54:55 | 29:55 | -16:53 | |
Cormet de Roselend(41.06 mi) | 14:23:52 | 21:02 | 2.62 mi | 1:00:22 | 22:59 | -6:56 | |
La Gittaz(45.75 mi) | 16:18:27 | 21:23 | 4.69 mi | 1:54:35 | 24:26 | +1:27 | |
Entre deux Nants(47.67 mi) | 17:31:48 | 22:04 | 1.92 mi | 1:13:21 | 38:14 | +13:48 | |
Pas d'Outray(51.94 mi) | 19:27:00 | 22:28 | 4.27 mi | 1:55:12 | 27:00 | -11:14 | |
Beaufort entrée(57.37 mi) | 21:14:53 | 22:13 | 5.43 mi | 1:47:53 | 19:51 | -7:09 | |
Beaufort sortie(57.37 mi) | 21:44:35 | 22:44 | 0.00 mi | 29:42 | – | - | |
Hauteluce(61.28 mi) | 23:12:40 | 22:44 | 3.91 mi | 1:28:05 | 22:34 | +2:43 | |
Barrage de la Girotte(66.54 mi) | 25:39:40 | 23:08 | 5.26 mi | 2:27:00 | 27:55 | +5:21 | |
Remontée le Signal E(71.65 mi) | 27:43:03 | 23:13 | 5.11 mi | 2:03:23 | 24:09 | -3:46 | |
Signal S(71.72 mi) | 27:44:38 | 23:13 | 0.07 mi | 1:35 | – | - | |
Les Contamines Montjoie(76.33 mi) | 29:24:30 | 23:07 | 4.61 mi | 1:39:52 | 21:38 | -2:31 | |
Col de Tricot(80.88 mi) | 32:05:24 | 23:48 | 4.55 mi | 2:40:54 | 35:24 | +13:46 | |
Bellevue(85.01 mi) | 34:01:47 | 24:01 | 4.13 mi | 1:56:23 | 28:10 | -7:14 | |
Les Houches(87.87 mi) | 34:56:48 | 23:52 | 2.86 mi | 55:01 | 19:14 | -8:56 | |
Finish(93.54 mi) | 36:32:44 | 23:27 | 5.67 mi | 1:35:56 | 16:55 | -2:19 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
12:48 /mi
Average Pace
23:27 /mi
Slowest Pace
46:48 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
8:18:17
23% of race
Time at Steady Pace
13:45:33
38% of race
Time at Slower Pace
14:28:54
40% of race
Average Pace: 23:26 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 603 | 545 | 210 | 603 | 545 | 210 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 605-2 | 545 | 212-2 | 628 | 567 | 221 |
| Lac Combal(10.23 mi) | 2.62 mi | 638-33 | 575-30 | 223-11 | 705 | 637 | 238 |
| Col Chavannes(12.79 mi) | 2.56 mi | 684-46 | 618-43 | 233-10 | 758 | 680 | 250 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 657+27 | 590+28 | 231+2 | 700 | 626 | 235 |
| Séez(29.54 mi) | 7.03 mi | 583+74 | 521+69 | 215+16 | 423 | 369 | 164 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 603-20 | 540-19 | 220-5 | 851 | 763 | 265 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 525+78 | 466+74 | 189+31 | 345 | 296 | 95 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 608-83 | 540-74 | 212-23 | 888 | 788 | 265 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 621-13 | 551-11 | 212 | 697 | 619 | 227 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 617+4 | 548+3 | 212 | 590 | 522 | 202 |
| La Gittaz(45.75 mi) | 4.69 mi | 566+51 | 503+45 | 201+11 | 492 | 433 | 169 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 545+21 | 482+21 | 187+14 | 588 | 518 | 179 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 546-1 | 481+1 | 180+7 | 523 | 465 | 167 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 533+13 | 468+13 | 177+3 | 485 | 428 | 168 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 419+114 | 367+101 | 151+26 | 136 | 110 | 51 |
| Hauteluce(61.28 mi) | 3.91 mi | 408+11 | 359+8 | 148+3 | 449 | 400 | 162 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 377+31 | 330+29 | 139+9 | 325 | 282 | 115 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 357+20 | 313+17 | 135+4 | 245 | 214 | 90 |
| Signal S(71.72 mi) | 0.07 mi | 337+20 | 295+18 | 128+7 | 79 | 71 | 37 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 333+4 | 291+4 | 123+5 | 562 | 496 | 165 |
| Col de Tricot(80.88 mi) | 4.55 mi | 306+27 | 267+24 | 108+15 | 220 | 194 | 71 |
| Bellevue(85.01 mi) | 4.13 mi | 307-1 | 268-1 | 110-2 | 356 | 310 | 110 |
| Les Houches(87.87 mi) | 2.86 mi | 310-3 | 271-3 | 109+1 | 320 | 280 | 99 |
| Finish(93.54 mi) | 5.67 mi | 314-4 | 275-4 | 110-1 | 431 | 374 | 130 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
+2609ft-209ft
Overall
603
Males
545
M20-34
106
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
+1464ft-36ft
Overall
628
Males
567
M20-34
111
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
+66ft-1517ft
Overall
705
Males
637
M20-34
123
Lac Combal→Col Chavannes
10.2 - 12.8 mi
+1955ft-0ft
Overall
758
Males
680
M20-34
135
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
+1640ft-2947ft
Overall
700
Males
626
M20-34
123
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
+56ft-4185ft
Overall
423
Males
369
M20-34
88
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
+62ft-365ft
Overall
851
Males
763
M20-34
149
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
345
Males
296
M20-34
54
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
+3668ft-0ft
Overall
888
Males
788
M20-34
149
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
+2398ft-563ft
Overall
697
Males
619
M20-34
127
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
+38ft-1897ft
Overall
590
Males
522
M20-34
110
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
+1141ft-2232ft
Overall
492
Males
433
M20-34
92
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
+1661ft-0ft
Overall
588
Males
518
M20-34
96
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
+1289ft-1415ft
Overall
523
Males
465
M20-34
90
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
+125ft-4801ft
Overall
485
Males
428
M20-34
90
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
136
Males
110
M20-34
30
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
+1639ft-228ft
Overall
449
Males
400
M20-34
84
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
+2889ft-932ft
Overall
325
Males
282
M20-34
54
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
+1454ft-1114ft
Overall
245
Males
214
M20-34
47
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
79
Males
71
M20-34
15
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
+54ft-2392ft
Overall
562
Males
496
M20-34
91
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
+3772ft-606ft
Overall
220
Males
194
M20-34
35
Col de Tricot→Bellevue
80.9 - 85.0 mi
+1311ft-2354ft
Overall
356
Males
310
M20-34
56
Bellevue→Les Houches
85.0 - 87.9 mi
+3ft-2556ft
Overall
320
Males
280
M20-34
55
Les Houches→Finish
87.9 - 93.5 mi
+921ft-825ft
Overall
431
Males
374
M20-34
70
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #603 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 2927-2 | #603 → #605 |
| Arête du Mont-Favre → Lac Combal | 363-33 | #605 → #638 |
| Lac Combal → Col Chavannes | 8236*-46 | #638 → #684 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 5481+27 | #684 → #657 |
| La Thuile - Petit Saint Bernard → Séez | 074*+74 | #657 → #583 |
| Séez → Bourg Saint-Maurice - Entrée | 244*-20 | #583 → #603 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 785*+78 | #603 → #525 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 885*-83 | #525 → #608 |
| Fort de la Platte → Passeur de Pralognan | 229*-13 | #608 → #621 |
| Passeur de Pralognan → Cormet de Roselend | 1115+4 | #621 → #617 |
| Cormet de Roselend → La Gittaz | 354*+51 | #617 → #566 |
| La Gittaz → Entre deux Nants | 627*+21 | #566 → #545 |
| Entre deux Nants → Pas d'Outray | 1211*-1 | #545 → #546 |
| Pas d'Outray → Beaufort entrée | 417*+13 | #546 → #533 |
| Beaufort entrée → Beaufort sortie | 0114*+114 | #533 → #419 |
| Beaufort sortie → Hauteluce | 415*+11 | #419 → #408 |
| Hauteluce → Barrage de la Girotte | 132*+31 | #408 → #377 |
| Barrage de la Girotte → Remontée le Signal E | 020*+20 | #377 → #357 |
| Remontée le Signal E → Signal S | 020+20 | #357 → #337 |
| Signal S → Les Contamines Montjoie | 812*+4 | #337 → #333 |
| Les Contamines Montjoie → Col de Tricot | 229*+27 | #333 → #306 |
| Col de Tricot → Bellevue | 32*-1 | #306 → #307 |
| Bellevue → Les Houches | 41-3 | #307 → #310 |
| Les Houches → Finish | 73*-4 | #310 → #314 |
| TOTALS | 407696*+289 | #603 → #314 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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