Scott Alm

Bib: 9572 M 39 CA

0:00

0:00

/ mi

20:56/mi moving·1:33:05 in aid

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Overall

#0 / 714

Top 31%

Gender (Male)

#0 / 629

Top 31%

Division (M35-39)

#0 / 118

Top 41%

Moving Pace

20:56 /mi

excl. aid stations

Time in Aid

1:33:05

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

15:10/mi

1:12:59

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

19:53/mi

2:08:37

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

13:10/mi

2:43:07

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

24:16/mi

3:45:12

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

15:41/mi

6:17:48

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

12:35/mi

7:46:14

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

10:15/mi

8:08:47

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

11:57in aid

8:20:44

2,705 ft elev

Fort de la Platte· 34.59 mi

35:43/mi

10:02:41

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

28:20/mi

11:51:33

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

19:23/mi

12:42:29

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

21:36/mi

14:23:50

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

34:19/mi

15:29:40

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

22:39/mi

17:06:19

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

19:14/mi

18:50:51

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

1:07:46in aid

19:58:37

2,428 ft elev

Hauteluce· 61.28 mi

19:27/mi

21:14:34

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

25:52/mi

23:30:48

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

25:18/mi

25:40:01

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

13:22in aid

25:53:23

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

20:34/mi

27:28:18

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

37:04/mi

30:16:46

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

25:40/mi

32:02:49

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

17:06/mi

32:51:44

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

14:09/mi

34:12:00

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:12:59	15:10	4.81 mi	1:12:59	15:10	-
Arête du Mont-Favre(7.61 mi)	2:08:37	16:54	2.80 mi	55:38	19:53	+4:43
Lac Combal(10.23 mi)	2:43:07	15:57	2.62 mi	34:30	13:10	-6:43
Col Chavannes(12.79 mi)	3:45:12	17:37	2.56 mi	1:02:05	24:16	+11:06
La Thuile - Petit Saint Bernard(22.51 mi)	6:17:48	16:47	9.72 mi	2:32:36	15:41	-8:35
Séez(29.54 mi)	7:46:14	15:47	7.03 mi	1:28:26	12:35	-3:06
Bourg Saint-Maurice - Entrée(31.74 mi)	8:08:47	15:24	2.20 mi	22:33	10:15	-2:20
Bourg Saint-Maurice - Sortie(31.74 mi)	8:20:44	15:47	0.00 mi	11:57	–	-
Fort de la Platte(34.59 mi)	10:02:41	17:25	2.85 mi	1:41:57	35:43	+25:28
Passeur de Pralognan(38.44 mi)	11:51:33	18:31	3.85 mi	1:48:52	28:20	-7:23
Cormet de Roselend(41.06 mi)	12:42:29	18:34	2.62 mi	50:56	19:23	-8:57
La Gittaz(45.75 mi)	14:23:50	18:53	4.69 mi	1:41:21	21:36	+2:13
Entre deux Nants(47.67 mi)	15:29:40	19:30	1.92 mi	1:05:50	34:19	+12:43
Pas d'Outray(51.94 mi)	17:06:19	19:46	4.27 mi	1:36:39	22:39	-11:40
Beaufort entrée(57.37 mi)	18:50:51	19:43	5.43 mi	1:44:32	19:14	-3:25
Beaufort sortie(57.37 mi)	19:58:37	20:53	0.00 mi	1:07:46	–	-
Hauteluce(61.28 mi)	21:14:34	20:48	3.91 mi	1:15:57	19:27	+0:13
Barrage de la Girotte(66.54 mi)	23:30:48	21:12	5.26 mi	2:16:14	25:52	+6:25
Remontée le Signal E(71.65 mi)	25:40:01	21:30	5.11 mi	2:09:13	25:18	-0:34
Signal S(71.72 mi)	25:53:23	21:40	0.07 mi	13:22	–	-
Les Contamines Montjoie(76.33 mi)	27:28:18	21:36	4.61 mi	1:34:55	20:34	-4:44
Col de Tricot(80.88 mi)	30:16:46	22:28	4.55 mi	2:48:28	37:04	+16:30
Bellevue(85.01 mi)	32:02:49	22:37	4.13 mi	1:46:03	25:40	-11:24
Les Houches(87.87 mi)	32:51:44	22:26	2.86 mi	48:55	17:06	-8:34
Finish(93.54 mi)	34:12:00	21:56	5.67 mi	1:20:16	14:09	-2:57

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:35 /mi

Average Pace

21:56 /mi

Slowest Pace

37:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

32:38:55

95% of race

Time at Slower Pace

1:33:05

5% of race

Average Pace: 21:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	411	368	85	411	368	85
Arête du Mont-Favre(7.61 mi)	2.80 mi	424-13	379-11	89-4	476	426	99
Lac Combal(10.23 mi)	2.62 mi	415+9	372+7	87+2	380	344	85
Col Chavannes(12.79 mi)	2.56 mi	407+8	364+8	86+1	526	471	95
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	395+12	351+13	87-1	453	403	104
Séez(29.54 mi)	7.03 mi	382+13	339+12	84+3	382	332	81
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	378+4	336+3	84	457	405	92
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	321+57	286+50	75+9	148	122	25
Fort de la Platte(34.59 mi)	2.85 mi	326-5	288-2	76-1	402	350	85
Passeur de Pralognan(38.44 mi)	3.85 mi	351-25	305-17	79-3	592	520	115
Cormet de Roselend(41.06 mi)	2.62 mi	340+11	296+9	76+3	316	281	72
La Gittaz(45.75 mi)	4.69 mi	308+32	271+25	69+7	308	271	66
Entre deux Nants(47.67 mi)	1.92 mi	299+9	261+10	68+1	387	330	87
Pas d'Outray(51.94 mi)	4.27 mi	284+15	249+12	67+1	184	159	47
Beaufort entrée(57.37 mi)	5.43 mi	279+5	243+6	66+1	440	392	92
Beaufort sortie(57.37 mi)	0.00 mi	268+11	234+9	57+9	441	376	78
Hauteluce(61.28 mi)	3.91 mi	260+8	228+6	56+1	235	206	46
Barrage de la Girotte(66.54 mi)	5.26 mi	252+8	220+8	55+1	253	218	49
Remontée le Signal E(71.65 mi)	5.11 mi	253-1	220	53+2	308	268	60
Signal S(71.72 mi)	0.07 mi	244+9	211+9	51+2	389	333	67
Les Contamines Montjoie(76.33 mi)	4.61 mi	245-1	211	52-1	484	430	82
Col de Tricot(80.88 mi)	4.55 mi	224+21	198+13	49+3	287	258	57
Bellevue(85.01 mi)	4.13 mi	223+1	198	48+1	239	210	51
Les Houches(87.87 mi)	2.86 mi	221+2	196+2	47+1	199	178	42
Finish(93.54 mi)	5.67 mi	218+3	193+3	48-1	202	182	45

M35-39

104

La Thuile - Petit Saint Bernard→Séez

22.5 - 29.5 mi

Top 54%

7162 ft3033 ft

↑ 56ft↓ 4185ft

4129 ft

Overall

382

Males

332

M35-39

Séez→Bourg Saint-Maurice - Entrée

29.5 - 31.7 mi

Top 64%

2996 ft2694 ft

↑ 62ft↓ 365ft

352 ft

Overall

457

Males

405

M35-39

Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie

31.7 - 31.7 mi

Top 21%

Overall

148

Males

122

M35-39

Bourg Saint-Maurice - Sortie→Fort de la Platte

31.7 - 34.6 mi

Top 56%

2707 ft6376 ft

↑ 3668ft↓ 0ft

3668 ft

Overall

402

Males

350

M35-39

Fort de la Platte→Passeur de Pralognan

34.6 - 38.4 mi

Top 83%

6459 ft8294 ft

↑ 2398ft↓ 563ft

1834 ft

Overall

592

Males

520

M35-39

115

Passeur de Pralognan→Cormet de Roselend

38.4 - 41.1 mi

Top 44%

8352 ft6493 ft

↑ 38ft↓ 1897ft

1859 ft

Overall

316

Males

281

M35-39

Cormet de Roselend→La Gittaz

41.1 - 45.8 mi

Top 43%

6460 ft5369 ft

↑ 1141ft↓ 2232ft

2167 ft

Overall

308

Males

271

M35-39

La Gittaz→Entre deux Nants

45.8 - 47.7 mi

Top 54%

5426 ft7088 ft

↑ 1661ft↓ 0ft

1661 ft

Overall

387

Males

330

M35-39

Entre deux Nants→Pas d'Outray

47.7 - 51.9 mi

Top 26%

7154 ft7028 ft

↑ 1289ft↓ 1415ft

965 ft

Overall

184

Males

159

M35-39

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 62%

7101 ft2425 ft

↑ 125ft↓ 4801ft

4683 ft

Overall

440

Males

No position changes recorded for this athlete.

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