Kenneth Daehlen
Bib: 9549 M 48 NO
Masters
0:00
0:00
/ mi21:45/mi moving·18:51 in aid
Masters
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Overall
#0 / 714
Top 31%Gender (Male)
#0 / 629
Top 31%Masters (Masters Men)
#0 / 317
Top 21%Division (M45-49)
#0 / 106
Top 23%Moving Pace
21:45 /mi
excl. aid stations
Time in Aid
18:51
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
14:44/mi
1:10:54
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
18:51/mi
2:03:39
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
12:39/mi
2:36:48
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
24:18/mi
3:38:58
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
14:41/mi
6:01:50
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:24/mi
7:29:01
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
9:33/mi
7:50:00
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
8:35in aid
7:58:35
Fort de la Platte· 34.59 mi
41:36/mi
9:57:21
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
24:52/mi
11:32:55
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
20:44/mi
12:27:24
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
25:13/mi
14:25:39
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
53:51/mi
16:08:56
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
22:57/mi
17:46:53
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
19:15/mi
19:31:31
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:00in aid
19:32:31
Hauteluce· 61.28 mi
34:12/mi
21:46:04
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
32:54/mi
24:39:17
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
23:43/mi
26:40:23
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
9:16in aid
26:49:39
Les Contamines Montjoie· 76.33 mi
18:37/mi
28:15:36
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
33:24/mi
30:47:27
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
24:07/mi
32:27:06
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
15:30/mi
33:11:27
↓ 2556 ft16.9% grade
Finish· 93.54 mi
11:01/mi
34:13:53
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:10:54 | 14:44 | 4.81 mi | 1:10:54 | 14:44 | - | |
Arête du Mont-Favre(7.61 mi) | 2:03:39 | 16:15 | 2.80 mi | 52:45 | 18:51 | +4:07 | |
Lac Combal(10.23 mi) | 2:36:48 | 15:20 | 2.62 mi | 33:09 | 12:39 | -6:12 | |
Col Chavannes(12.79 mi) | 3:38:58 | 17:08 | 2.56 mi | 1:02:10 | 24:18 | +11:39 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:01:50 | 16:04 | 9.72 mi | 2:22:52 | 14:41 | -9:37 | |
Séez(29.54 mi) | 7:29:01 | 15:12 | 7.03 mi | 1:27:11 | 12:24 | -2:17 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:50:00 | 14:48 | 2.20 mi | 20:59 | 9:33 | -2:51 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 7:58:35 | 15:05 | 0.00 mi | 8:35 | – | - | |
Fort de la Platte(34.59 mi) | 9:57:21 | 17:16 | 2.85 mi | 1:58:46 | 41:36 | +32:03 | |
Passeur de Pralognan(38.44 mi) | 11:32:55 | 18:02 | 3.85 mi | 1:35:34 | 24:52 | -16:44 | |
Cormet de Roselend(41.06 mi) | 12:27:24 | 18:12 | 2.62 mi | 54:29 | 20:44 | -4:08 | |
La Gittaz(45.75 mi) | 14:25:39 | 18:55 | 4.69 mi | 1:58:15 | 25:13 | +4:29 | |
Entre deux Nants(47.67 mi) | 16:08:56 | 20:19 | 1.92 mi | 1:43:17 | 53:51 | +28:38 | |
Pas d'Outray(51.94 mi) | 17:46:53 | 20:32 | 4.27 mi | 1:37:57 | 22:57 | -30:54 | |
Beaufort entrée(57.37 mi) | 19:31:31 | 20:25 | 5.43 mi | 1:44:38 | 19:15 | -3:42 | |
Beaufort sortie(57.37 mi) | 19:32:31 | 20:26 | 0.00 mi | 1:00 | – | - | |
Hauteluce(61.28 mi) | 21:46:04 | 21:19 | 3.91 mi | 2:13:33 | 34:12 | +14:57 | |
Barrage de la Girotte(66.54 mi) | 24:39:17 | 22:14 | 5.26 mi | 2:53:13 | 32:54 | -1:18 | |
Remontée le Signal E(71.65 mi) | 26:40:23 | 22:20 | 5.11 mi | 2:01:06 | 23:43 | -9:11 | |
Signal S(71.72 mi) | 26:49:39 | 22:27 | 0.07 mi | 9:16 | – | - | |
Les Contamines Montjoie(76.33 mi) | 28:15:36 | 22:13 | 4.61 mi | 1:25:57 | 18:37 | -5:06 | |
Col de Tricot(80.88 mi) | 30:47:27 | 22:51 | 4.55 mi | 2:31:51 | 33:24 | +14:47 | |
Bellevue(85.01 mi) | 32:27:06 | 22:54 | 4.13 mi | 1:39:39 | 24:07 | -9:17 | |
Les Houches(87.87 mi) | 33:11:27 | 22:40 | 2.86 mi | 44:21 | 15:30 | -8:37 | |
Finish(93.54 mi) | 34:13:53 | 21:57 | 5.67 mi | 1:02:26 | 11:01 | -4:29 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
21:57 /mi
Slowest Pace
53:51 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
20:59
1% of race
Time at Steady Pace
29:52:00
87% of race
Time at Slower Pace
4:00:54
12% of race
Average Pace: 21:57 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 349 | 311 | 25 | 349 | 311 | 25 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 358-9 | 321-10 | 27-2 | 355 | 318 | 28 |
| Lac Combal(10.23 mi) | 2.62 mi | 345+13 | 309+12 | 26+1 | 316 | 285 | 23 |
| Col Chavannes(12.79 mi) | 2.56 mi | 352-7 | 314-5 | 30-4 | 527 | 472 | 58 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 317+35 | 282+32 | 23+7 | 290 | 255 | 18 |
| Séez(29.54 mi) | 7.03 mi | 313+4 | 278+4 | 24-1 | 352 | 308 | 28 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 313 | 279-1 | 24 | 275 | 242 | 20 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 243+70 | 210+69 | 21+3 | 83 | 66 | 8 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 311-68 | 276-66 | 25-4 | 685 | 601 | 77 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 303+8 | 267+9 | 22+3 | 310 | 268 | 19 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 310-7 | 272-5 | 22 | 422 | 373 | 42 |
| La Gittaz(45.75 mi) | 4.69 mi | 312-2 | 274-2 | 24-2 | 553 | 488 | 64 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 369-57 | 323-49 | 32-8 | 920 | 816 | 125 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 349+20 | 307+16 | 29+3 | 206 | 178 | 16 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 358-9 | 314-7 | 32-3 | 442 | 394 | 50 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 238+120 | 209+105 | 20+12 | 1 | 1 | 1 |
| Hauteluce(61.28 mi) | 3.91 mi | 299-61 | 262-53 | 28-8 | 764 | 674 | 104 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 320-21 | 280-18 | 36-8 | 530 | 463 | 67 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 308+12 | 268+12 | 34+2 | 216 | 189 | 23 |
| Signal S(71.72 mi) | 0.07 mi | 290+18 | 250+18 | 29+5 | 298 | 260 | 41 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 283+7 | 245+5 | 28+1 | 352 | 314 | 34 |
| Col de Tricot(80.88 mi) | 4.55 mi | 253+30 | 219+26 | 26+2 | 149 | 129 | 14 |
| Bellevue(85.01 mi) | 4.13 mi | 243+10 | 212+7 | 25+1 | 167 | 150 | 23 |
| Les Houches(87.87 mi) | 2.86 mi | 237+6 | 207+5 | 24+1 | 100 | 87 | 9 |
| Finish(93.54 mi) | 5.67 mi | 220+17 | 194+13 | 24 | 17 | 16 | 2 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
349
Males
311
M45-49
25
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
355
Males
318
M45-49
28
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
316
Males
285
M45-49
23
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
527
Males
472
M45-49
58
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
290
Males
255
M45-49
18
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
352
Males
308
M45-49
28
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
275
Males
242
M45-49
20
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
83
Males
66
M45-49
8
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
685
Males
601
M45-49
77
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
310
Males
268
M45-49
19
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
422
Males
373
M45-49
42
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
553
Males
488
M45-49
64
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
920
Males
816
M45-49
125
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
206
Males
178
M45-49
16
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
442
Males
394
M45-49
50
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
1
Males
1
M45-49
1
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
764
Males
674
M45-49
104
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
530
Males
463
M45-49
67
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
216
Males
189
M45-49
23
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
298
Males
260
M45-49
41
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
352
Males
314
M45-49
34
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
149
Males
129
M45-49
14
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
167
Males
150
M45-49
23
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
100
Males
87
M45-49
9
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
17
Males
16
M45-49
2
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #349 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 156-9 | #349 → #358 |
| Arête du Mont-Favre → Lac Combal | 114+13 | #358 → #345 |
| Lac Combal → Col Chavannes | 2720*-7 | #345 → #352 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 843+35 | #352 → #317 |
| La Thuile - Petit Saint Bernard → Séez | 1620*+4 | #317 → #313 |
| Séez → Bourg Saint-Maurice - Entrée | 33*0 | #313 → #313 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 070*+70 | #313 → #243 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 702*-68 | #243 → #311 |
| Fort de la Platte → Passeur de Pralognan | 1119*+8 | #311 → #303 |
| Passeur de Pralognan → Cormet de Roselend | 92-7 | #303 → #310 |
| Cormet de Roselend → La Gittaz | 2624*-2 | #310 → #312 |
| La Gittaz → Entre deux Nants | 658*-57 | #312 → #369 |
| Entre deux Nants → Pas d'Outray | 424*+20 | #369 → #349 |
| Pas d'Outray → Beaufort entrée | 189*-9 | #349 → #358 |
| Beaufort entrée → Beaufort sortie | 0120*+120 | #358 → #238 |
| Beaufort sortie → Hauteluce | 698*-61 | #238 → #299 |
| Hauteluce → Barrage de la Girotte | 3312*-21 | #299 → #320 |
| Barrage de la Girotte → Remontée le Signal E | 012*+12 | #320 → #308 |
| Remontée le Signal E → Signal S | 018+18 | #308 → #290 |
| Signal S → Les Contamines Montjoie | 815*+7 | #290 → #283 |
| Les Contamines Montjoie → Col de Tricot | 030*+30 | #283 → #253 |
| Col de Tricot → Bellevue | 111*+10 | #253 → #243 |
| Bellevue → Les Houches | 06+6 | #243 → #237 |
| Les Houches → Finish | 017*+17 | #237 → #220 |
| TOTALS | 384513*+129 | #349 → #220 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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