Valentin Giraud
Bib: 9491 M 29 FR
0:00
0:00
/ mi22:16/mi moving·1:21:11 in aid
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Overall
#0 / 714
Top 42%Gender (Male)
#0 / 629
Top 41%Division (M20-34)
#0 / 194
Moving Pace
22:16 /mi
excl. aid stations
Time in Aid
1:21:11
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
15:31/mi
1:14:40
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
20:43/mi
2:12:36
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:12/mi
2:49:48
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
27:20/mi
3:59:45
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
15:50/mi
6:33:40
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:28/mi
8:08:16
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
11:45/mi
8:34:07
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
30:01in aid
9:04:08
Fort de la Platte· 34.59 mi
35:57/mi
10:46:46
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
31:21/mi
12:47:14
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
22:48/mi
13:47:08
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
26:22/mi
15:50:48
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
34:43/mi
16:57:24
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
28:50/mi
19:00:26
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
18:43/mi
20:42:08
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
51:10in aid
21:33:18
Hauteluce· 61.28 mi
19:54/mi
22:50:59
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
25:30/mi
25:05:15
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
27:03/mi
27:23:22
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:47in aid
27:25:09
Les Contamines Montjoie· 76.33 mi
25:04/mi
29:20:53
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
33:02/mi
31:51:00
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
27:22/mi
33:44:03
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
18:16/mi
34:36:17
↓ 2556 ft16.9% grade
Finish· 93.54 mi
15:25/mi
36:03:41
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:14:40 | 15:31 | 4.81 mi | 1:14:40 | 15:31 | - | |
Arête du Mont-Favre(7.61 mi) | 2:12:36 | 17:26 | 2.80 mi | 57:56 | 20:43 | +5:12 | |
Lac Combal(10.23 mi) | 2:49:48 | 16:36 | 2.62 mi | 37:12 | 14:12 | -6:31 | |
Col Chavannes(12.79 mi) | 3:59:45 | 18:45 | 2.56 mi | 1:09:57 | 27:20 | +13:08 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:33:40 | 17:29 | 9.72 mi | 2:33:55 | 15:50 | -11:30 | |
Séez(29.54 mi) | 8:08:16 | 16:32 | 7.03 mi | 1:34:36 | 13:28 | -2:22 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:34:07 | 16:12 | 2.20 mi | 25:51 | 11:45 | -1:43 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:04:08 | 17:09 | 0.00 mi | 30:01 | – | - | |
Fort de la Platte(34.59 mi) | 10:46:46 | 18:42 | 2.85 mi | 1:42:38 | 35:57 | +24:12 | |
Passeur de Pralognan(38.44 mi) | 12:47:14 | 19:58 | 3.85 mi | 2:00:28 | 31:21 | -4:36 | |
Cormet de Roselend(41.06 mi) | 13:47:08 | 20:09 | 2.62 mi | 59:54 | 22:48 | -8:33 | |
La Gittaz(45.75 mi) | 15:50:48 | 20:47 | 4.69 mi | 2:03:40 | 26:22 | +3:34 | |
Entre deux Nants(47.67 mi) | 16:57:24 | 21:20 | 1.92 mi | 1:06:36 | 34:43 | +8:21 | |
Pas d'Outray(51.94 mi) | 19:00:26 | 21:57 | 4.27 mi | 2:03:02 | 28:50 | -5:53 | |
Beaufort entrée(57.37 mi) | 20:42:08 | 21:39 | 5.43 mi | 1:41:42 | 18:43 | -10:07 | |
Beaufort sortie(57.37 mi) | 21:33:18 | 22:32 | 0.00 mi | 51:10 | – | - | |
Hauteluce(61.28 mi) | 22:50:59 | 22:22 | 3.91 mi | 1:17:41 | 19:54 | +1:11 | |
Barrage de la Girotte(66.54 mi) | 25:05:15 | 22:37 | 5.26 mi | 2:14:16 | 25:30 | +5:36 | |
Remontée le Signal E(71.65 mi) | 27:23:22 | 22:56 | 5.11 mi | 2:18:07 | 27:03 | +1:33 | |
Signal S(71.72 mi) | 27:25:09 | 22:56 | 0.07 mi | 1:47 | – | - | |
Les Contamines Montjoie(76.33 mi) | 29:20:53 | 23:04 | 4.61 mi | 1:55:44 | 25:04 | -1:59 | |
Col de Tricot(80.88 mi) | 31:51:00 | 23:38 | 4.55 mi | 2:30:07 | 33:02 | +7:58 | |
Bellevue(85.01 mi) | 33:44:03 | 23:49 | 4.13 mi | 1:53:03 | 27:22 | -5:40 | |
Les Houches(87.87 mi) | 34:36:17 | 23:38 | 2.86 mi | 52:14 | 18:16 | -9:06 | |
Finish(93.54 mi) | 36:03:41 | 23:08 | 5.67 mi | 1:27:24 | 15:25 | -2:51 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
23:08 /mi
Slowest Pace
35:57 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
12:43:11
35% of race
Time at Steady Pace
12:36:28
35% of race
Time at Slower Pace
10:44:02
30% of race
Average Pace: 23:08 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 479 | 431 | 186 | 479 | 431 | 186 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 516-37 | 463-32 | 193-7 | 572 | 512 | 204 |
| Lac Combal(10.23 mi) | 2.62 mi | 512+4 | 459+4 | 194-1 | 536 | 482 | 202 |
| Col Chavannes(12.79 mi) | 2.56 mi | 548-36 | 493-34 | 207-13 | 694 | 622 | 237 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 491+57 | 438+55 | 192+15 | 473 | 419 | 181 |
| Séez(29.54 mi) | 7.03 mi | 475+16 | 422+16 | 183+9 | 552 | 488 | 204 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 486-11 | 432-10 | 189-6 | 776 | 693 | 254 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 467+19 | 414+18 | 176+13 | 669 | 586 | 169 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 433+34 | 381+33 | 164+12 | 414 | 361 | 158 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 505-72 | 445-64 | 183-19 | 789 | 703 | 246 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 508-3 | 447-2 | 185-2 | 575 | 509 | 201 |
| La Gittaz(45.75 mi) | 4.69 mi | 504+4 | 443+4 | 180+5 | 648 | 576 | 197 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 474+30 | 415+28 | 170+10 | 413 | 353 | 129 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 496-22 | 435-20 | 172-2 | 682 | 600 | 201 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 485+11 | 425+10 | 167+5 | 396 | 350 | 141 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 403+82 | 353+72 | 147+20 | 309 | 258 | 100 |
| Hauteluce(61.28 mi) | 3.91 mi | 380+23 | 333+20 | 141+6 | 272 | 241 | 111 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 346+34 | 303+30 | 128+13 | 238 | 206 | 90 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 341+5 | 299+4 | 127+1 | 421 | 369 | 133 |
| Signal S(71.72 mi) | 0.07 mi | 321+20 | 280+19 | 120+7 | 103 | 93 | 42 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 327-6 | 285-5 | 119+1 | 677 | 593 | 185 |
| Col de Tricot(80.88 mi) | 4.55 mi | 295+32 | 256+29 | 105+14 | 139 | 120 | 47 |
| Bellevue(85.01 mi) | 4.13 mi | 299-4 | 260-4 | 107-2 | 317 | 280 | 103 |
| Les Houches(87.87 mi) | 2.86 mi | 299 | 260 | 108-1 | 270 | 239 | 86 |
| Finish(93.54 mi) | 5.67 mi | 299 | 260 | 105+3 | 318 | 280 | 101 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
479
Males
431
M20-34
74
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
572
Males
512
M20-34
81
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
536
Males
482
M20-34
78
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
694
Males
622
M20-34
91
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
473
Males
419
M20-34
72
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
552
Males
488
M20-34
78
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
776
Males
693
M20-34
89
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
669
Males
586
M20-34
57
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
414
Males
361
M20-34
62
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
789
Males
703
M20-34
81
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
575
Males
509
M20-34
73
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
648
Males
576
M20-34
68
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
413
Males
353
M20-34
51
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
682
Males
600
M20-34
71
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
396
Males
350
M20-34
55
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
309
Males
258
M20-34
36
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
272
Males
241
M20-34
47
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
238
Males
206
M20-34
35
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
421
Males
369
M20-34
50
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
103
Males
93
M20-34
18
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
677
Males
593
M20-34
64
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
139
Males
120
M20-34
17
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
317
Males
280
M20-34
38
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
270
Males
239
M20-34
33
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
318
Males
280
M20-34
36
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #479 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 458-37 | #479 → #516 |
| Arête du Mont-Favre → Lac Combal | 48+4 | #516 → #512 |
| Lac Combal → Col Chavannes | 6428*-36 | #512 → #548 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 1572+57 | #548 → #491 |
| La Thuile - Petit Saint Bernard → Séez | 1026*+16 | #491 → #475 |
| Séez → Bourg Saint-Maurice - Entrée | 165*-11 | #475 → #486 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 2140*+19 | #486 → #467 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 337*+34 | #467 → #433 |
| Fort de la Platte → Passeur de Pralognan | 764*-72 | #433 → #505 |
| Passeur de Pralognan → Cormet de Roselend | 107-3 | #505 → #508 |
| Cormet de Roselend → La Gittaz | 3135*+4 | #508 → #504 |
| La Gittaz → Entre deux Nants | 232*+30 | #504 → #474 |
| Entre deux Nants → Pas d'Outray | 253*-22 | #474 → #496 |
| Pas d'Outray → Beaufort entrée | 516*+11 | #496 → #485 |
| Beaufort entrée → Beaufort sortie | 284*+82 | #485 → #403 |
| Beaufort sortie → Hauteluce | 124*+23 | #403 → #380 |
| Hauteluce → Barrage de la Girotte | 135*+34 | #380 → #346 |
| Barrage de la Girotte → Remontée le Signal E | 27*+5 | #346 → #341 |
| Remontée le Signal E → Signal S | 020+20 | #341 → #321 |
| Signal S → Les Contamines Montjoie | 1711*-6 | #321 → #327 |
| Les Contamines Montjoie → Col de Tricot | 032*+32 | #327 → #295 |
| Col de Tricot → Bellevue | 51*-4 | #295 → #299 |
| Bellevue → Les Houches | 330 | #299 → #299 |
| Les Houches → Finish | 33*0 | #299 → #299 |
| TOTALS | 361541*+180 | #479 → #299 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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