Steven le Gallic
Bib: 9489 M 34 FR
0:00
0:00
/ mi22:43/mi moving·2:26:17 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M20-34)
#0 / 194
Moving Pace
22:43 /mi
excl. aid stations
Time in Aid
2:26:17
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
14:12/mi
1:08:16
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
18:32/mi
2:00:08
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
12:36/mi
2:33:08
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
23:39/mi
3:33:40
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
15:45/mi
6:06:54
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:39/mi
7:42:54
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:38/mi
8:06:17
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
18:59in aid
8:25:16
Fort de la Platte· 34.59 mi
35:35/mi
10:06:51
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
25:23/mi
11:44:24
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
21:01/mi
12:39:38
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
23:22/mi
14:29:13
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
30:04/mi
15:26:53
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
26:04/mi
17:18:06
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
19:12/mi
19:02:27
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:23:33in aid
20:26:00
Hauteluce· 61.28 mi
21:08/mi
21:48:31
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
29:31/mi
24:23:57
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
29:21/mi
26:53:49
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
43:45in aid
27:37:34
Les Contamines Montjoie· 76.33 mi
25:24/mi
29:34:49
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
42:00/mi
32:45:45
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
34:15/mi
35:07:16
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
24:28/mi
36:17:15
↓ 2556 ft16.9% grade
Finish· 93.54 mi
16:35/mi
37:51:18
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:08:16 | 14:12 | 4.81 mi | 1:08:16 | 14:12 | - | |
Arête du Mont-Favre(7.61 mi) | 2:00:08 | 15:47 | 2.80 mi | 51:52 | 18:32 | +4:20 | |
Lac Combal(10.23 mi) | 2:33:08 | 14:58 | 2.62 mi | 33:00 | 12:36 | -5:56 | |
Col Chavannes(12.79 mi) | 3:33:40 | 16:43 | 2.56 mi | 1:00:32 | 23:39 | +11:03 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:06:54 | 16:18 | 9.72 mi | 2:33:14 | 15:45 | -7:54 | |
Séez(29.54 mi) | 7:42:54 | 15:40 | 7.03 mi | 1:36:00 | 13:39 | -2:06 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:06:17 | 15:19 | 2.20 mi | 23:23 | 10:38 | -3:01 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:25:16 | 15:55 | 0.00 mi | 18:59 | – | - | |
Fort de la Platte(34.59 mi) | 10:06:51 | 17:33 | 2.85 mi | 1:41:35 | 35:35 | +24:57 | |
Passeur de Pralognan(38.44 mi) | 11:44:24 | 18:20 | 3.85 mi | 1:37:33 | 25:23 | -10:12 | |
Cormet de Roselend(41.06 mi) | 12:39:38 | 18:30 | 2.62 mi | 55:14 | 21:01 | -4:22 | |
La Gittaz(45.75 mi) | 14:29:13 | 19:00 | 4.69 mi | 1:49:35 | 23:22 | +2:21 | |
Entre deux Nants(47.67 mi) | 15:26:53 | 19:27 | 1.92 mi | 57:40 | 30:04 | +6:42 | |
Pas d'Outray(51.94 mi) | 17:18:06 | 19:59 | 4.27 mi | 1:51:13 | 26:04 | -4:00 | |
Beaufort entrée(57.37 mi) | 19:02:27 | 19:55 | 5.43 mi | 1:44:21 | 19:12 | -6:52 | |
Beaufort sortie(57.37 mi) | 20:26:00 | 21:22 | 0.00 mi | 1:23:33 | – | - | |
Hauteluce(61.28 mi) | 21:48:31 | 21:21 | 3.91 mi | 1:22:31 | 21:08 | +1:56 | |
Barrage de la Girotte(66.54 mi) | 24:23:57 | 22:00 | 5.26 mi | 2:35:26 | 29:31 | +8:23 | |
Remontée le Signal E(71.65 mi) | 26:53:49 | 22:31 | 5.11 mi | 2:29:52 | 29:21 | -0:10 | |
Signal S(71.72 mi) | 27:37:34 | 23:07 | 0.07 mi | 43:45 | – | - | |
Les Contamines Montjoie(76.33 mi) | 29:34:49 | 23:15 | 4.61 mi | 1:57:15 | 25:24 | -3:57 | |
Col de Tricot(80.88 mi) | 32:45:45 | 24:18 | 4.55 mi | 3:10:56 | 42:00 | +16:36 | |
Bellevue(85.01 mi) | 35:07:16 | 24:47 | 4.13 mi | 2:21:31 | 34:15 | -7:45 | |
Les Houches(87.87 mi) | 36:17:15 | 24:47 | 2.86 mi | 1:09:59 | 24:28 | -9:47 | |
Finish(93.54 mi) | 37:51:18 | 24:17 | 5.67 mi | 1:34:03 | 16:35 | -7:53 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
24:17 /mi
Slowest Pace
42:00 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:25:01
94% of race
Time at Slower Pace
2:26:17
6% of race
Average Pace: 24:17 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 286 | 251 | 120 | 286 | 251 | 120 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 312-26 | 276-25 | 134-14 | 330 | 295 | 145 |
| Lac Combal(10.23 mi) | 2.62 mi | 309+3 | 277-1 | 133+1 | 306 | 275 | 136 |
| Col Chavannes(12.79 mi) | 2.56 mi | 286+23 | 252+25 | 123+10 | 490 | 436 | 171 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 339-53 | 302-50 | 147-24 | 462 | 411 | 178 |
| Séez(29.54 mi) | 7.03 mi | 363-24 | 320-18 | 152-5 | 588 | 521 | 210 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 360+3 | 318+2 | 149+3 | 554 | 494 | 202 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 340+20 | 300+18 | 136+13 | 322 | 276 | 90 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 344-4 | 302-2 | 136 | 397 | 346 | 152 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 338+6 | 293+9 | 133+3 | 357 | 310 | 144 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 334+4 | 290+3 | 130+3 | 440 | 388 | 164 |
| La Gittaz(45.75 mi) | 4.69 mi | 317+17 | 277+13 | 126+4 | 430 | 375 | 153 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 293+24 | 256+21 | 115+11 | 191 | 161 | 77 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 296-3 | 258-2 | 116-1 | 447 | 399 | 151 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 306-10 | 268-10 | 121-5 | 438 | 390 | 159 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 311-5 | 273-5 | 121 | 578 | 503 | 168 |
| Hauteluce(61.28 mi) | 3.91 mi | 306+5 | 269+4 | 120+1 | 355 | 315 | 135 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 303+3 | 264+5 | 115+5 | 389 | 340 | 138 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 318-15 | 277-13 | 118-3 | 577 | 506 | 169 |
| Signal S(71.72 mi) | 0.07 mi | 328-10 | 286-9 | 123-5 | 666 | 581 | 184 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 342-14 | 299-13 | 125-2 | 687 | 602 | 189 |
| Col de Tricot(80.88 mi) | 4.55 mi | 335+7 | 293+6 | 118+7 | 514 | 454 | 136 |
| Bellevue(85.01 mi) | 4.13 mi | 359-24 | 315-22 | 122-4 | 656 | 575 | 178 |
| Les Houches(87.87 mi) | 2.86 mi | 376-17 | 331-16 | 125-3 | 548 | 475 | 151 |
| Finish(93.54 mi) | 5.67 mi | 377-1 | 333-2 | 126-1 | 410 | 356 | 124 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
286
Males
251
M20-34
58
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
330
Males
295
M20-34
71
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
306
Males
275
M20-34
67
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
490
Males
436
M20-34
89
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
462
Males
411
M20-34
91
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
588
Males
521
M20-34
114
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
554
Males
494
M20-34
108
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
322
Males
276
M20-34
52
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
397
Males
346
M20-34
78
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
357
Males
310
M20-34
76
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
440
Males
388
M20-34
87
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
430
Males
375
M20-34
82
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
191
Males
161
M20-34
40
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
447
Males
399
M20-34
81
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
438
Males
390
M20-34
82
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
578
Males
503
M20-34
89
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
355
Males
315
M20-34
67
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
389
Males
340
M20-34
68
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
577
Males
506
M20-34
92
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
666
Males
581
M20-34
97
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
687
Males
602
M20-34
105
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
514
Males
454
M20-34
81
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
656
Males
575
M20-34
98
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
548
Males
475
M20-34
83
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
410
Males
356
M20-34
66
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #286 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 304-26 | #286 → #312 |
| Arête du Mont-Favre → Lac Combal | 811+3 | #312 → #309 |
| Lac Combal → Col Chavannes | 831+23 | #309 → #286 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 574-53 | #286 → #339 |
| La Thuile - Petit Saint Bernard → Séez | 3713*-24 | #339 → #363 |
| Séez → Bourg Saint-Maurice - Entrée | 36*+3 | #363 → #360 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 929*+20 | #360 → #340 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 1612*-4 | #340 → #344 |
| Fort de la Platte → Passeur de Pralognan | 915*+6 | #344 → #338 |
| Passeur de Pralognan → Cormet de Roselend | 37+4 | #338 → #334 |
| Cormet de Roselend → La Gittaz | 1229*+17 | #334 → #317 |
| La Gittaz → Entre deux Nants | 024*+24 | #317 → #293 |
| Entre deux Nants → Pas d'Outray | 74*-3 | #293 → #296 |
| Pas d'Outray → Beaufort entrée | 188*-10 | #296 → #306 |
| Beaufort entrée → Beaufort sortie | 4237*-5 | #306 → #311 |
| Beaufort sortie → Hauteluce | 813*+5 | #311 → #306 |
| Hauteluce → Barrage de la Girotte | 1215*+3 | #306 → #303 |
| Barrage de la Girotte → Remontée le Signal E | 183*-15 | #303 → #318 |
| Remontée le Signal E → Signal S | 133-10 | #318 → #328 |
| Signal S → Les Contamines Montjoie | 228*-14 | #328 → #342 |
| Les Contamines Montjoie → Col de Tricot | 1017*+7 | #342 → #335 |
| Col de Tricot → Bellevue | 262*-24 | #335 → #359 |
| Bellevue → Les Houches | 192-17 | #359 → #376 |
| Les Houches → Finish | 65*-1 | #376 → #377 |
| TOTALS | 393302*-91 | #286 → #377 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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