Steven le Gallic

Bib: 9489 M 34 FR

0:00

0:00

/ mi

22:43/mi moving·2:26:17 in aid

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Overall

#0 / 714

Gender (Male)

#0 / 629

Division (M20-34)

#0 / 194

Moving Pace

22:43 /mi

excl. aid stations

Time in Aid

2:26:17

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

14:12/mi

1:08:16

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

18:32/mi

2:00:08

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

12:36/mi

2:33:08

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

23:39/mi

3:33:40

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

15:45/mi

6:06:54

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

13:39/mi

7:42:54

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

10:38/mi

8:06:17

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

18:59in aid

8:25:16

2,705 ft elev

Fort de la Platte· 34.59 mi

35:35/mi

10:06:51

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

25:23/mi

11:44:24

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

21:01/mi

12:39:38

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

23:22/mi

14:29:13

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

30:04/mi

15:26:53

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

26:04/mi

17:18:06

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

19:12/mi

19:02:27

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

1:23:33in aid

20:26:00

2,428 ft elev

Hauteluce· 61.28 mi

21:08/mi

21:48:31

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

29:31/mi

24:23:57

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

29:21/mi

26:53:49

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

43:45in aid

27:37:34

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

25:24/mi

29:34:49

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

42:00/mi

32:45:45

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

34:15/mi

35:07:16

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

24:28/mi

36:17:15

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

16:35/mi

37:51:18

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:08:16	14:12	4.81 mi	1:08:16	14:12	-
Arête du Mont-Favre(7.61 mi)	2:00:08	15:47	2.80 mi	51:52	18:32	+4:20
Lac Combal(10.23 mi)	2:33:08	14:58	2.62 mi	33:00	12:36	-5:56
Col Chavannes(12.79 mi)	3:33:40	16:43	2.56 mi	1:00:32	23:39	+11:03
La Thuile - Petit Saint Bernard(22.51 mi)	6:06:54	16:18	9.72 mi	2:33:14	15:45	-7:54
Séez(29.54 mi)	7:42:54	15:40	7.03 mi	1:36:00	13:39	-2:06
Bourg Saint-Maurice - Entrée(31.74 mi)	8:06:17	15:19	2.20 mi	23:23	10:38	-3:01
Bourg Saint-Maurice - Sortie(31.74 mi)	8:25:16	15:55	0.00 mi	18:59	–	-
Fort de la Platte(34.59 mi)	10:06:51	17:33	2.85 mi	1:41:35	35:35	+24:57
Passeur de Pralognan(38.44 mi)	11:44:24	18:20	3.85 mi	1:37:33	25:23	-10:12
Cormet de Roselend(41.06 mi)	12:39:38	18:30	2.62 mi	55:14	21:01	-4:22
La Gittaz(45.75 mi)	14:29:13	19:00	4.69 mi	1:49:35	23:22	+2:21
Entre deux Nants(47.67 mi)	15:26:53	19:27	1.92 mi	57:40	30:04	+6:42
Pas d'Outray(51.94 mi)	17:18:06	19:59	4.27 mi	1:51:13	26:04	-4:00
Beaufort entrée(57.37 mi)	19:02:27	19:55	5.43 mi	1:44:21	19:12	-6:52
Beaufort sortie(57.37 mi)	20:26:00	21:22	0.00 mi	1:23:33	–	-
Hauteluce(61.28 mi)	21:48:31	21:21	3.91 mi	1:22:31	21:08	+1:56
Barrage de la Girotte(66.54 mi)	24:23:57	22:00	5.26 mi	2:35:26	29:31	+8:23
Remontée le Signal E(71.65 mi)	26:53:49	22:31	5.11 mi	2:29:52	29:21	-0:10
Signal S(71.72 mi)	27:37:34	23:07	0.07 mi	43:45	–	-
Les Contamines Montjoie(76.33 mi)	29:34:49	23:15	4.61 mi	1:57:15	25:24	-3:57
Col de Tricot(80.88 mi)	32:45:45	24:18	4.55 mi	3:10:56	42:00	+16:36
Bellevue(85.01 mi)	35:07:16	24:47	4.13 mi	2:21:31	34:15	-7:45
Les Houches(87.87 mi)	36:17:15	24:47	2.86 mi	1:09:59	24:28	-9:47
Finish(93.54 mi)	37:51:18	24:17	5.67 mi	1:34:03	16:35	-7:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:36 /mi

Average Pace

24:17 /mi

Slowest Pace

42:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

35:25:01

94% of race

Time at Slower Pace

2:26:17

6% of race

Average Pace: 24:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	286	251	120	286	251	120
Arête du Mont-Favre(7.61 mi)	2.80 mi	312-26	276-25	134-14	330	295	145
Lac Combal(10.23 mi)	2.62 mi	309+3	277-1	133+1	306	275	136
Col Chavannes(12.79 mi)	2.56 mi	286+23	252+25	123+10	490	436	171
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	339-53	302-50	147-24	462	411	178
Séez(29.54 mi)	7.03 mi	363-24	320-18	152-5	588	521	210
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	360+3	318+2	149+3	554	494	202
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	340+20	300+18	136+13	322	276	90
Fort de la Platte(34.59 mi)	2.85 mi	344-4	302-2	136	397	346	152
Passeur de Pralognan(38.44 mi)	3.85 mi	338+6	293+9	133+3	357	310	144
Cormet de Roselend(41.06 mi)	2.62 mi	334+4	290+3	130+3	440	388	164
La Gittaz(45.75 mi)	4.69 mi	317+17	277+13	126+4	430	375	153
Entre deux Nants(47.67 mi)	1.92 mi	293+24	256+21	115+11	191	161	77
Pas d'Outray(51.94 mi)	4.27 mi	296-3	258-2	116-1	447	399	151
Beaufort entrée(57.37 mi)	5.43 mi	306-10	268-10	121-5	438	390	159
Beaufort sortie(57.37 mi)	0.00 mi	311-5	273-5	121	578	503	168
Hauteluce(61.28 mi)	3.91 mi	306+5	269+4	120+1	355	315	135
Barrage de la Girotte(66.54 mi)	5.26 mi	303+3	264+5	115+5	389	340	138
Remontée le Signal E(71.65 mi)	5.11 mi	318-15	277-13	118-3	577	506	169
Signal S(71.72 mi)	0.07 mi	328-10	286-9	123-5	666	581	184
Les Contamines Montjoie(76.33 mi)	4.61 mi	342-14	299-13	125-2	687	602	189
Col de Tricot(80.88 mi)	4.55 mi	335+7	293+6	118+7	514	454	136
Bellevue(85.01 mi)	4.13 mi	359-24	315-22	122-4	656	575	178
Les Houches(87.87 mi)	2.86 mi	376-17	331-16	125-3	548	475	151
Finish(93.54 mi)	5.67 mi	377-1	333-2	126-1	410	356	124

M20-34

114

Séez→Bourg Saint-Maurice - Entrée

29.5 - 31.7 mi

Top 78%

2996 ft2694 ft

↑ 62ft↓ 365ft

352 ft

Overall

554

Males

494

57.4 - 57.4 mi

Top 81%

Overall

578

Males

503

M20-34

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 50%

2428 ft3839 ft

↑ 1639ft↓ 228ft

1474 ft

Overall

355

Males

315

M20-34

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 54%

3867 ft5823 ft

↑ 2889ft↓ 932ft

2470 ft

Overall

389

Males

340

M20-34

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 81%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

577

Males

506

M20-34

Remontée le Signal E→Signal S

71.7 - 71.7 mi

Top 93%

Overall

666

Males

581

M20-34

Signal S→Les Contamines Montjoie

71.7 - 76.3 mi

Top 96%

6145 ft3807 ft

↑ 54ft↓ 2392ft

2375 ft

Overall

687

Males

602

M20-34

105

Les Contamines Montjoie→Col de Tricot

76.3 - 80.9 mi

Top 72%

3780 ft6946 ft

↑ 3772ft↓ 606ft

3166 ft

Overall

514

Males

454

M20-34

Col de Tricot→Bellevue

80.9 - 85.0 mi

Top 92%

6935 ft5892 ft

↑ 1311ft↓ 2354ft

2302 ft

Overall

656

Males

575

M20-34

Bellevue→Les Houches

85.0 - 87.9 mi

Top 77%

5864 ft3310 ft

↑ 3ft↓ 2556ft

2556 ft

Overall

548

Males

475

M20-34

Les Houches→Finish

87.9 - 93.5 mi

Top 57%

3300 ft3396 ft

↑ 921ft↓ 825ft

565 ft

Overall

410

Males

356

M20-34

Passing Analysis

No position changes recorded for this athlete.

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