Romain Lhoste
Bib: 9467 M 29 FR
0:00
0:00
/ mi25:48/mi moving·3:12:52 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M20-34)
#0 / 194
Moving Pace
25:48 /mi
excl. aid stations
Time in Aid
3:12:52
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:49/mi
1:20:52
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:57/mi
2:22:17
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:46/mi
3:03:36
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
37:58/mi
4:40:44
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
18:21/mi
7:39:08
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
14:53/mi
9:23:48
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:42/mi
9:47:19
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
1:05:24in aid
10:52:43
Fort de la Platte· 34.59 mi
51:27/mi
13:19:34
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
32:06/mi
15:22:55
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
26:46/mi
16:33:15
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
27:33/mi
18:42:30
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
42:41/mi
20:04:23
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
30:06/mi
22:12:48
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
24:08/mi
24:23:59
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:40:33in aid
26:04:32
Hauteluce· 61.28 mi
23:06/mi
27:34:42
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
33:01/mi
30:28:32
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
31:19/mi
33:08:27
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
26:55in aid
33:35:22
Les Contamines Montjoie· 76.33 mi
21:27/mi
35:14:21
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
40:27/mi
38:18:12
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
32:40/mi
40:33:07
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
25:49/mi
41:46:59
↓ 2556 ft16.9% grade
Finish· 93.54 mi
17:34/mi
43:26:37
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:20:52 | 16:49 | 4.81 mi | 1:20:52 | 16:49 | - | |
Arête du Mont-Favre(7.61 mi) | 2:22:17 | 18:42 | 2.80 mi | 1:01:25 | 21:57 | +5:08 | |
Lac Combal(10.23 mi) | 3:03:36 | 17:57 | 2.62 mi | 41:19 | 15:46 | -6:11 | |
Col Chavannes(12.79 mi) | 4:40:44 | 21:57 | 2.56 mi | 1:37:08 | 37:58 | +22:12 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:39:08 | 20:24 | 9.72 mi | 2:58:24 | 18:21 | -19:37 | |
Séez(29.54 mi) | 9:23:48 | 19:05 | 7.03 mi | 1:44:40 | 14:53 | -3:28 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:47:19 | 18:30 | 2.20 mi | 23:31 | 10:42 | -4:11 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:52:43 | 20:34 | 0.00 mi | 1:05:24 | – | - | |
Fort de la Platte(34.59 mi) | 13:19:34 | 23:07 | 2.85 mi | 2:26:51 | 51:27 | +40:45 | |
Passeur de Pralognan(38.44 mi) | 15:22:55 | 24:01 | 3.85 mi | 2:03:21 | 32:06 | -19:21 | |
Cormet de Roselend(41.06 mi) | 16:33:15 | 24:11 | 2.62 mi | 1:10:20 | 26:46 | -5:20 | |
La Gittaz(45.75 mi) | 18:42:30 | 24:32 | 4.69 mi | 2:09:15 | 27:33 | +0:47 | |
Entre deux Nants(47.67 mi) | 20:04:23 | 25:16 | 1.92 mi | 1:21:53 | 42:41 | +15:08 | |
Pas d'Outray(51.94 mi) | 22:12:48 | 25:40 | 4.27 mi | 2:08:25 | 30:06 | -12:35 | |
Beaufort entrée(57.37 mi) | 24:23:59 | 25:31 | 5.43 mi | 2:11:11 | 24:08 | -5:58 | |
Beaufort sortie(57.37 mi) | 26:04:32 | 27:16 | 0.00 mi | 1:40:33 | – | - | |
Hauteluce(61.28 mi) | 27:34:42 | 27:00 | 3.91 mi | 1:30:10 | 23:06 | -1:02 | |
Barrage de la Girotte(66.54 mi) | 30:28:32 | 27:29 | 5.26 mi | 2:53:50 | 33:01 | +9:55 | |
Remontée le Signal E(71.65 mi) | 33:08:27 | 27:45 | 5.11 mi | 2:39:55 | 31:19 | -1:42 | |
Signal S(71.72 mi) | 33:35:22 | 28:06 | 0.07 mi | 26:55 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:14:21 | 27:42 | 4.61 mi | 1:38:59 | 21:27 | -9:52 | |
Col de Tricot(80.88 mi) | 38:18:12 | 28:25 | 4.55 mi | 3:03:51 | 40:27 | +19:00 | |
Bellevue(85.01 mi) | 40:33:07 | 28:37 | 4.13 mi | 2:14:55 | 32:40 | -7:47 | |
Les Houches(87.87 mi) | 41:46:59 | 28:32 | 2.86 mi | 1:13:52 | 25:49 | -6:51 | |
Finish(93.54 mi) | 43:26:37 | 27:52 | 5.67 mi | 1:39:38 | 17:34 | -8:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:53 /mi
Average Pace
27:52 /mi
Slowest Pace
51:27 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:13:45
93% of race
Time at Slower Pace
3:12:52
7% of race
Average Pace: 27:52 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 727 | 657 | 232 | 727 | 657 | 232 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 720+7 | 652+5 | 238-6 | 705 | 638 | 237 |
| Lac Combal(10.23 mi) | 2.62 mi | 741-21 | 671-19 | 243-5 | 801 | 723 | 256 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1052-311 | 943-272 | 308-65 | 1239 | 1110 | 335 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 968+84 | 873+70 | 296+12 | 874 | 784 | 272 |
| Séez(29.54 mi) | 7.03 mi | 911+57 | 823+50 | 286+10 | 816 | 726 | 263 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 877+34 | 789+34 | 276+10 | 567 | 507 | 205 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1037-160 | 930-141 | 292-16 | 1140 | 1020 | 305 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 1034+3 | 924+6 | 293-1 | 996 | 888 | 284 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 989+45 | 884+40 | 287+6 | 833 | 743 | 255 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 977+12 | 873+11 | 284+3 | 859 | 759 | 249 |
| La Gittaz(45.75 mi) | 4.69 mi | 896+81 | 799+74 | 262+22 | 749 | 664 | 220 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 855+41 | 762+37 | 250+12 | 749 | 663 | 213 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 836+19 | 744+18 | 245+5 | 737 | 652 | 219 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 801+35 | 709+35 | 231+14 | 683 | 607 | 213 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 716+85 | 636+73 | 212+19 | 686 | 601 | 198 |
| Hauteluce(61.28 mi) | 3.91 mi | 689+27 | 611+25 | 207+5 | 487 | 435 | 173 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 660+29 | 582+29 | 194+13 | 536 | 469 | 166 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 662-2 | 583-1 | 195-1 | 671 | 588 | 184 |
| Signal S(71.72 mi) | 0.07 mi | 674-12 | 595-12 | 199-4 | 580 | 507 | 160 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 662+12 | 583+12 | 188+11 | 549 | 483 | 162 |
| Col de Tricot(80.88 mi) | 4.55 mi | 637+25 | 560+23 | 178+10 | 447 | 396 | 116 |
| Bellevue(85.01 mi) | 4.13 mi | 639-2 | 562-2 | 180-2 | 602 | 524 | 164 |
| Les Houches(87.87 mi) | 2.86 mi | 643-4 | 565-3 | 182-2 | 586 | 509 | 159 |
| Finish(93.54 mi) | 5.67 mi | 622+21 | 545+20 | 176+6 | 484 | 420 | 142 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
727
Males
657
M20-34
91
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
705
Males
638
M20-34
94
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
801
Males
723
M20-34
94
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
1239
Males
1110
M20-34
118
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
874
Males
784
M20-34
99
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
816
Males
726
M20-34
92
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
567
Males
507
M20-34
75
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
1140
Males
1020
M20-34
102
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
996
Males
888
M20-34
97
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
833
Males
743
M20-34
87
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
859
Males
759
M20-34
83
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
749
Males
664
M20-34
79
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
749
Males
663
M20-34
77
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
737
Males
652
M20-34
76
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
683
Males
607
M20-34
79
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
686
Males
601
M20-34
70
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
487
Males
435
M20-34
65
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
536
Males
469
M20-34
63
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
671
Males
588
M20-34
64
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
580
Males
507
M20-34
58
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
549
Males
483
M20-34
56
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
447
Males
396
M20-34
38
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
602
Males
524
M20-34
57
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
586
Males
509
M20-34
56
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
484
Males
420
M20-34
52
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #727 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 2633+7 | #727 → #720 |
| Arête du Mont-Favre → Lac Combal | 3514-21 | #720 → #741 |
| Lac Combal → Col Chavannes | 3132*-311 | #741 → #1052 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 23107*+84 | #1052 → #968 |
| La Thuile - Petit Saint Bernard → Séez | 764*+57 | #968 → #911 |
| Séez → Bourg Saint-Maurice - Entrée | 034*+34 | #911 → #877 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 17616*-160 | #877 → #1037 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 3740*+3 | #1037 → #1034 |
| Fort de la Platte → Passeur de Pralognan | 348*+45 | #1034 → #989 |
| Passeur de Pralognan → Cormet de Roselend | 113+12 | #989 → #977 |
| Cormet de Roselend → La Gittaz | 283*+81 | #977 → #896 |
| La Gittaz → Entre deux Nants | 445*+41 | #896 → #855 |
| Entre deux Nants → Pas d'Outray | 221*+19 | #855 → #836 |
| Pas d'Outray → Beaufort entrée | 338*+35 | #836 → #801 |
| Beaufort entrée → Beaufort sortie | 27112*+85 | #801 → #716 |
| Beaufort sortie → Hauteluce | 128*+27 | #716 → #689 |
| Hauteluce → Barrage de la Girotte | 433*+29 | #689 → #660 |
| Barrage de la Girotte → Remontée le Signal E | 108*-2 | #660 → #662 |
| Remontée le Signal E → Signal S | 131-12 | #662 → #674 |
| Signal S → Les Contamines Montjoie | 416*+12 | #674 → #662 |
| Les Contamines Montjoie → Col de Tricot | 631*+25 | #662 → #637 |
| Col de Tricot → Bellevue | 75*-2 | #637 → #639 |
| Bellevue → Les Houches | 62-4 | #639 → #643 |
| Les Houches → Finish | 223*+21 | #643 → #622 |
| TOTALS | 712817*+105 | #727 → #622 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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