Sam Connor
Bib: 9419 M 46 GB
Masters
0:00
0:00
/ mi20:33/mi moving·49:07 in aid
Masters
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Overall
#0 / 714
Top 23%Gender (Male)
#0 / 629
Top 23%Masters (Masters Men)
#0 / 317
Top 13%Division (M45-49)
#0 / 106
Top 14%Moving Pace
20:33 /mi
excl. aid stations
Time in Aid
49:07
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
13:57/mi
1:07:04
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
18:03/mi
1:57:33
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
12:12/mi
2:29:30
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
21:03/mi
3:23:21
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
15:42/mi
5:55:58
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:36/mi
7:24:34
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:04/mi
7:46:42
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
5:48in aid
7:52:30
Fort de la Platte· 34.59 mi
38:43/mi
9:43:00
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
24:58/mi
11:18:54
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
17:02/mi
12:03:40
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
21:22/mi
13:43:52
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
30:34/mi
14:42:30
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
24:16/mi
16:26:01
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
20:22/mi
18:16:42
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
43:19in aid
19:00:01
Hauteluce· 61.28 mi
20:11/mi
20:18:48
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
25:35/mi
22:33:32
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
23:50/mi
24:35:15
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:34in aid
24:36:49
Les Contamines Montjoie· 76.33 mi
20:55/mi
26:13:23
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
38:02/mi
29:06:14
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
25:35/mi
30:51:54
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
16:34/mi
31:39:17
↓ 2556 ft16.9% grade
Finish· 93.54 mi
12:44/mi
32:51:29
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:07:04 | 13:57 | 4.81 mi | 1:07:04 | 13:57 | - | |
Arête du Mont-Favre(7.61 mi) | 1:57:33 | 15:27 | 2.80 mi | 50:29 | 18:03 | +4:06 | |
Lac Combal(10.23 mi) | 2:29:30 | 14:37 | 2.62 mi | 31:57 | 12:12 | -5:51 | |
Col Chavannes(12.79 mi) | 3:23:21 | 15:54 | 2.56 mi | 53:51 | 21:03 | +8:51 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 5:55:58 | 15:49 | 9.72 mi | 2:32:37 | 15:42 | -5:21 | |
Séez(29.54 mi) | 7:24:34 | 15:03 | 7.03 mi | 1:28:36 | 12:36 | -3:06 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:46:42 | 14:42 | 2.20 mi | 22:08 | 10:04 | -2:32 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 7:52:30 | 14:53 | 0.00 mi | 5:48 | – | - | |
Fort de la Platte(34.59 mi) | 9:43:00 | 16:51 | 2.85 mi | 1:50:30 | 38:43 | +28:39 | |
Passeur de Pralognan(38.44 mi) | 11:18:54 | 17:40 | 3.85 mi | 1:35:54 | 24:58 | -13:45 | |
Cormet de Roselend(41.06 mi) | 12:03:40 | 17:37 | 2.62 mi | 44:46 | 17:02 | -7:56 | |
La Gittaz(45.75 mi) | 13:43:52 | 18:00 | 4.69 mi | 1:40:12 | 21:22 | +4:20 | |
Entre deux Nants(47.67 mi) | 14:42:30 | 18:31 | 1.92 mi | 58:38 | 30:34 | +9:12 | |
Pas d'Outray(51.94 mi) | 16:26:01 | 18:59 | 4.27 mi | 1:43:31 | 24:16 | -6:18 | |
Beaufort entrée(57.37 mi) | 18:16:42 | 19:07 | 5.43 mi | 1:50:41 | 20:22 | -3:54 | |
Beaufort sortie(57.37 mi) | 19:00:01 | 19:52 | 0.00 mi | 43:19 | – | - | |
Hauteluce(61.28 mi) | 20:18:48 | 19:53 | 3.91 mi | 1:18:47 | 20:11 | -0:11 | |
Barrage de la Girotte(66.54 mi) | 22:33:32 | 20:20 | 5.26 mi | 2:14:44 | 25:35 | +5:24 | |
Remontée le Signal E(71.65 mi) | 24:35:15 | 20:35 | 5.11 mi | 2:01:43 | 23:50 | -1:45 | |
Signal S(71.72 mi) | 24:36:49 | 20:36 | 0.07 mi | 1:34 | – | - | |
Les Contamines Montjoie(76.33 mi) | 26:13:23 | 20:37 | 4.61 mi | 1:36:34 | 20:55 | -2:55 | |
Col de Tricot(80.88 mi) | 29:06:14 | 21:35 | 4.55 mi | 2:52:51 | 38:02 | +17:07 | |
Bellevue(85.01 mi) | 30:51:54 | 21:47 | 4.13 mi | 1:45:40 | 25:35 | -12:27 | |
Les Houches(87.87 mi) | 31:39:17 | 21:37 | 2.86 mi | 47:23 | 16:34 | -9:01 | |
Finish(93.54 mi) | 32:51:29 | 21:05 | 5.67 mi | 1:12:12 | 12:44 | -3:50 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
12:12 /mi
Average Pace
21:05 /mi
Slowest Pace
38:43 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
8:46:43
27% of race
Time at Steady Pace
11:57:22
36% of race
Time at Slower Pace
12:07:24
37% of race
Average Pace: 21:05 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 251 | 220 | 17 | 251 | 220 | 17 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 259-8 | 227-7 | 18-1 | 278 | 246 | 20 |
| Lac Combal(10.23 mi) | 2.62 mi | 253+6 | 221+6 | 18 | 261 | 232 | 21 |
| Col Chavannes(12.79 mi) | 2.56 mi | 213+40 | 184+37 | 13+5 | 254 | 222 | 28 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 287-74 | 254-70 | 20-7 | 455 | 405 | 40 |
| Séez(29.54 mi) | 7.03 mi | 289-2 | 255-1 | 21-1 | 391 | 340 | 34 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 290-1 | 256-1 | 21 | 404 | 356 | 36 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 230+60 | 197+59 | 18+3 | 31 | 24 | 2 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 261-31 | 227-30 | 19-1 | 552 | 483 | 55 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 262-1 | 228-1 | 18+1 | 320 | 277 | 21 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 259+3 | 225+3 | 18 | 180 | 157 | 10 |
| La Gittaz(45.75 mi) | 4.69 mi | 240+19 | 210+15 | 18 | 291 | 257 | 31 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 228+12 | 198+12 | 18 | 216 | 184 | 14 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 228 | 197+1 | 17+1 | 301 | 266 | 31 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 241-13 | 210-13 | 18-1 | 514 | 453 | 61 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 209+32 | 181+29 | 16+2 | 253 | 209 | 19 |
| Hauteluce(61.28 mi) | 3.91 mi | 202+7 | 176+5 | 14+2 | 294 | 260 | 29 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 197+5 | 171+5 | 14 | 244 | 211 | 27 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 196+1 | 170+1 | 15-1 | 224 | 194 | 25 |
| Signal S(71.72 mi) | 0.07 mi | 187+9 | 162+8 | 14+1 | 77 | 69 | 12 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 191-4 | 166-4 | 15-1 | 514 | 455 | 66 |
| Col de Tricot(80.88 mi) | 4.55 mi | 182+9 | 159+7 | 16-1 | 338 | 305 | 53 |
| Bellevue(85.01 mi) | 4.13 mi | 179+3 | 156+3 | 15+1 | 234 | 206 | 27 |
| Les Houches(87.87 mi) | 2.86 mi | 173+6 | 150+6 | 15 | 160 | 140 | 18 |
| Finish(93.54 mi) | 5.67 mi | 166+7 | 145+5 | 15 | 84 | 73 | 8 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
251
Males
220
M45-49
17
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
278
Males
246
M45-49
20
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
261
Males
232
M45-49
21
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
254
Males
222
M45-49
28
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
455
Males
405
M45-49
40
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
391
Males
340
M45-49
34
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
404
Males
356
M45-49
36
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
31
Males
24
M45-49
2
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
552
Males
483
M45-49
55
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
320
Males
277
M45-49
21
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
180
Males
157
M45-49
10
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
291
Males
257
M45-49
31
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
216
Males
184
M45-49
14
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
301
Males
266
M45-49
31
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
514
Males
453
M45-49
61
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
253
Males
209
M45-49
19
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
294
Males
260
M45-49
29
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
244
Males
211
M45-49
27
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
224
Males
194
M45-49
25
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
77
Males
69
M45-49
12
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
514
Males
455
M45-49
66
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
338
Males
305
M45-49
53
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
234
Males
206
M45-49
27
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
160
Males
140
M45-49
18
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
84
Males
73
M45-49
8
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #251 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 2012-8 | #251 → #259 |
| Arête du Mont-Favre → Lac Combal | 511+6 | #259 → #253 |
| Lac Combal → Col Chavannes | 040+40 | #253 → #213 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 740-74 | #213 → #287 |
| La Thuile - Petit Saint Bernard → Séez | 1513*-2 | #287 → #289 |
| Séez → Bourg Saint-Maurice - Entrée | 43*-1 | #289 → #290 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 060*+60 | #290 → #230 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 365*-31 | #230 → #261 |
| Fort de la Platte → Passeur de Pralognan | 98*-1 | #261 → #262 |
| Passeur de Pralognan → Cormet de Roselend | 25+3 | #262 → #259 |
| Cormet de Roselend → La Gittaz | 524*+19 | #259 → #240 |
| La Gittaz → Entre deux Nants | 315*+12 | #240 → #228 |
| Entre deux Nants → Pas d'Outray | 77*0 | #228 → #228 |
| Pas d'Outray → Beaufort entrée | 218*-13 | #228 → #241 |
| Beaufort entrée → Beaufort sortie | 537*+32 | #241 → #209 |
| Beaufort sortie → Hauteluce | 07*+7 | #209 → #202 |
| Hauteluce → Barrage de la Girotte | 27*+5 | #202 → #197 |
| Barrage de la Girotte → Remontée le Signal E | 34*+1 | #197 → #196 |
| Remontée le Signal E → Signal S | 09+9 | #196 → #187 |
| Signal S → Les Contamines Montjoie | 106*-4 | #187 → #191 |
| Les Contamines Montjoie → Col de Tricot | 413*+9 | #191 → #182 |
| Col de Tricot → Bellevue | 47*+3 | #182 → #179 |
| Bellevue → Les Houches | 06+6 | #179 → #173 |
| Les Houches → Finish | 18*+7 | #173 → #166 |
| TOTALS | 230315*+85 | #251 → #166 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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