Raphael Lengert
Bib: 9389 M 50 FR
Masters
0:00
0:00
/ mi20:27/mi moving·2:23:47 in aid
Masters
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Overall
#0 / 714
Top 31%Gender (Male)
#0 / 629
Top 31%Masters (Masters Men)
#0 / 317
Top 21%Division (M50-54)
#0 / 75
Top 12%Moving Pace
20:27 /mi
excl. aid stations
Time in Aid
2:23:47
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
15:09/mi
1:12:53
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
19:13/mi
2:06:38
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:27/mi
2:44:29
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
18:37/mi
3:32:08
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
18:37/mi
6:33:15
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:04/mi
7:58:01
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
8:59/mi
8:17:47
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
36:04in aid
8:53:51
Fort de la Platte· 34.59 mi
33:37/mi
10:29:48
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
25:16/mi
12:06:54
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
20:43/mi
13:01:19
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
23:44/mi
14:52:37
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
33:23/mi
15:56:39
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
23:18/mi
17:36:06
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
15:46/mi
19:01:46
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:31:21in aid
20:33:07
Hauteluce· 61.28 mi
18:06/mi
21:43:48
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
27:02/mi
24:06:11
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
24:09/mi
26:09:33
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
16:22in aid
26:25:55
Les Contamines Montjoie· 76.33 mi
17:39/mi
27:47:24
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
36:38/mi
30:33:55
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
25:46/mi
32:20:20
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
16:54/mi
33:08:41
↓ 2556 ft16.9% grade
Finish· 93.54 mi
12:05/mi
34:17:10
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:12:53 | 15:09 | 4.81 mi | 1:12:53 | 15:09 | - | |
Arête du Mont-Favre(7.61 mi) | 2:06:38 | 16:39 | 2.80 mi | 53:45 | 19:13 | +4:04 | |
Lac Combal(10.23 mi) | 2:44:29 | 16:05 | 2.62 mi | 37:51 | 14:27 | -4:46 | |
Col Chavannes(12.79 mi) | 3:32:08 | 16:35 | 2.56 mi | 47:39 | 18:37 | +4:10 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:33:15 | 17:28 | 9.72 mi | 3:01:07 | 18:37 | 0:00 | |
Séez(29.54 mi) | 7:58:01 | 16:11 | 7.03 mi | 1:24:46 | 12:04 | -6:33 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:17:47 | 15:41 | 2.20 mi | 19:46 | 8:59 | -3:05 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:53:51 | 16:49 | 0.00 mi | 36:04 | – | - | |
Fort de la Platte(34.59 mi) | 10:29:48 | 18:12 | 2.85 mi | 1:35:57 | 33:37 | +24:38 | |
Passeur de Pralognan(38.44 mi) | 12:06:54 | 18:55 | 3.85 mi | 1:37:06 | 25:16 | -8:21 | |
Cormet de Roselend(41.06 mi) | 13:01:19 | 19:02 | 2.62 mi | 54:25 | 20:43 | -4:33 | |
La Gittaz(45.75 mi) | 14:52:37 | 19:31 | 4.69 mi | 1:51:18 | 23:44 | +3:01 | |
Entre deux Nants(47.67 mi) | 15:56:39 | 20:04 | 1.92 mi | 1:04:02 | 33:23 | +9:39 | |
Pas d'Outray(51.94 mi) | 17:36:06 | 20:20 | 4.27 mi | 1:39:27 | 23:18 | -10:05 | |
Beaufort entrée(57.37 mi) | 19:01:46 | 19:54 | 5.43 mi | 1:25:40 | 15:46 | -7:32 | |
Beaufort sortie(57.37 mi) | 20:33:07 | 21:30 | 0.00 mi | 1:31:21 | – | - | |
Hauteluce(61.28 mi) | 21:43:48 | 21:17 | 3.91 mi | 1:10:41 | 18:06 | +2:20 | |
Barrage de la Girotte(66.54 mi) | 24:06:11 | 21:44 | 5.26 mi | 2:22:23 | 27:02 | +8:56 | |
Remontée le Signal E(71.65 mi) | 26:09:33 | 21:54 | 5.11 mi | 2:03:22 | 24:09 | -2:53 | |
Signal S(71.72 mi) | 26:25:55 | 22:07 | 0.07 mi | 16:22 | – | - | |
Les Contamines Montjoie(76.33 mi) | 27:47:24 | 21:51 | 4.61 mi | 1:21:29 | 17:39 | -6:30 | |
Col de Tricot(80.88 mi) | 30:33:55 | 22:41 | 4.55 mi | 2:46:31 | 36:38 | +18:59 | |
Bellevue(85.01 mi) | 32:20:20 | 22:49 | 4.13 mi | 1:46:25 | 25:46 | -10:52 | |
Les Houches(87.87 mi) | 33:08:41 | 22:38 | 2.86 mi | 48:21 | 16:54 | -8:52 | |
Finish(93.54 mi) | 34:17:10 | 22:00 | 5.67 mi | 1:08:29 | 12:05 | -4:49 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
22:00 /mi
Slowest Pace
36:38 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
31:53:23
93% of race
Time at Slower Pace
2:23:47
7% of race
Average Pace: 22:00 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 406 | 363 | 14 | 406 | 363 | 14 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 389+17 | 347+16 | 11+3 | 381 | 343 | 10 |
| Lac Combal(10.23 mi) | 2.62 mi | 429-40 | 385-38 | 11 | 588 | 530 | 22 |
| Col Chavannes(12.79 mi) | 2.56 mi | 277+152 | 243+142 | 6+5 | 79 | 65 | 2 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 489-212 | 436-193 | 16-10 | 908 | 813 | 79 |
| Séez(29.54 mi) | 7.03 mi | 439+50 | 389+47 | 11+5 | 290 | 254 | 5 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 427+12 | 379+10 | 10+1 | 156 | 139 | 2 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 427 | 377+2 | 13-3 | 817 | 718 | 92 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 398+29 | 350+27 | 10+3 | 302 | 262 | 8 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 383+15 | 335+15 | 10 | 345 | 301 | 6 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 380+3 | 332+3 | 10 | 419 | 370 | 15 |
| La Gittaz(45.75 mi) | 4.69 mi | 357+23 | 312+20 | 9+1 | 453 | 396 | 17 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 343+14 | 299+13 | 8+1 | 330 | 281 | 11 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 322+21 | 282+17 | 7+1 | 222 | 194 | 6 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 302+20 | 265+17 | 7 | 168 | 148 | 4 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 321-19 | 280-15 | 10-3 | 631 | 550 | 60 |
| Hauteluce(61.28 mi) | 3.91 mi | 295+26 | 260+20 | 9+1 | 147 | 132 | 3 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 280+15 | 244+16 | 9 | 294 | 256 | 13 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 276+4 | 240+4 | 7+2 | 244 | 213 | 7 |
| Signal S(71.72 mi) | 0.07 mi | 270+6 | 235+5 | 7 | 451 | 390 | 42 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 251+19 | 217+18 | 7 | 287 | 253 | 19 |
| Col de Tricot(80.88 mi) | 4.55 mi | 245+6 | 212+5 | 8-1 | 269 | 241 | 18 |
| Bellevue(85.01 mi) | 4.13 mi | 239+6 | 209+3 | 8 | 242 | 213 | 10 |
| Les Houches(87.87 mi) | 2.86 mi | 234+5 | 205+4 | 8 | 183 | 163 | 12 |
| Finish(93.54 mi) | 5.67 mi | 222+12 | 196+9 | 8 | 49 | 43 | 1 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
406
Males
363
M50-54
14
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
381
Males
343
M50-54
10
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
588
Males
530
M50-54
22
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
79
Males
65
M50-54
2
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
908
Males
813
M50-54
79
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
290
Males
254
M50-54
5
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
156
Males
139
M50-54
2
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
817
Males
718
M50-54
92
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
302
Males
262
M50-54
8
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
345
Males
301
M50-54
6
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
419
Males
370
M50-54
15
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
453
Males
396
M50-54
17
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
330
Males
281
M50-54
11
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
222
Males
194
M50-54
6
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
168
Males
148
M50-54
4
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
631
Males
550
M50-54
60
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
147
Males
132
M50-54
3
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
294
Males
256
M50-54
13
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
244
Males
213
M50-54
7
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
451
Males
390
M50-54
42
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
287
Males
253
M50-54
19
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
269
Males
241
M50-54
18
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
242
Males
213
M50-54
10
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
183
Males
163
M50-54
12
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
49
Males
43
M50-54
1
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #406 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 320+17 | #406 → #389 |
| Arête du Mont-Favre → Lac Combal | 433-40 | #389 → #429 |
| Lac Combal → Col Chavannes | 0152*+152 | #429 → #277 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 2120-212 | #277 → #489 |
| La Thuile - Petit Saint Bernard → Séez | 353*+50 | #489 → #439 |
| Séez → Bourg Saint-Maurice - Entrée | 012*+12 | #439 → #427 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 2424*0 | #427 → #427 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 029*+29 | #427 → #398 |
| Fort de la Platte → Passeur de Pralognan | 116*+15 | #398 → #383 |
| Passeur de Pralognan → Cormet de Roselend | 47+3 | #383 → #380 |
| Cormet de Roselend → La Gittaz | 1336*+23 | #380 → #357 |
| La Gittaz → Entre deux Nants | 519*+14 | #357 → #343 |
| Entre deux Nants → Pas d'Outray | 021*+21 | #343 → #322 |
| Pas d'Outray → Beaufort entrée | 222*+20 | #322 → #302 |
| Beaufort entrée → Beaufort sortie | 5536*-19 | #302 → #321 |
| Beaufort sortie → Hauteluce | 026*+26 | #321 → #295 |
| Hauteluce → Barrage de la Girotte | 1227*+15 | #295 → #280 |
| Barrage de la Girotte → Remontée le Signal E | 37*+4 | #280 → #276 |
| Remontée le Signal E → Signal S | 39+6 | #276 → #270 |
| Signal S → Les Contamines Montjoie | 019*+19 | #270 → #251 |
| Les Contamines Montjoie → Col de Tricot | 814*+6 | #251 → #245 |
| Col de Tricot → Bellevue | 410*+6 | #245 → #239 |
| Bellevue → Les Houches | 16+5 | #239 → #234 |
| Les Houches → Finish | 113*+12 | #234 → #222 |
| TOTALS | 397581*+184 | #406 → #222 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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