Samuel Jan
Bib: 9384 M 46 FR
Masters
0:00
0:00
/ mi19:10/mi moving·44:47 in aid
Masters
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Overall
#0 / 714
Top 16%Gender (Male)
#0 / 629
Top 15%Masters (Masters Men)
#0 / 317
Top 7%Division (M45-49)
#0 / 106
Top 6%Moving Pace
19:10 /mi
excl. aid stations
Time in Aid
44:47
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
15:22/mi
1:13:54
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
19:50/mi
2:09:24
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
13:15/mi
2:44:07
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
24:04/mi
3:45:43
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
15:21/mi
6:15:03
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
11:49/mi
7:38:06
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
9:27/mi
7:58:52
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
13:05in aid
8:11:57
Fort de la Platte· 34.59 mi
33:56/mi
9:48:49
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
23:38/mi
11:19:38
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
17:36/mi
12:05:53
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
19:57/mi
13:39:29
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
31:37/mi
14:40:08
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
24:15/mi
16:23:37
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
15:54/mi
17:50:03
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
31:34in aid
18:21:37
Hauteluce· 61.28 mi
17:15/mi
19:28:58
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
21:55/mi
21:24:20
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
20:34/mi
23:09:22
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
0:08in aid
23:09:30
Les Contamines Montjoie· 76.33 mi
16:02/mi
24:23:28
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
33:29/mi
26:55:39
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
23:38/mi
28:33:18
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
15:12/mi
29:16:46
↓ 2556 ft16.9% grade
Finish· 93.54 mi
14:18/mi
30:37:51
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:13:54 | 15:22 | 4.81 mi | 1:13:54 | 15:22 | - | |
Arête du Mont-Favre(7.61 mi) | 2:09:24 | 17:01 | 2.80 mi | 55:30 | 19:50 | +4:28 | |
Lac Combal(10.23 mi) | 2:44:07 | 16:03 | 2.62 mi | 34:43 | 13:15 | -6:35 | |
Col Chavannes(12.79 mi) | 3:45:43 | 17:39 | 2.56 mi | 1:01:36 | 24:04 | +10:49 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:15:03 | 16:40 | 9.72 mi | 2:29:20 | 15:21 | -8:43 | |
Séez(29.54 mi) | 7:38:06 | 15:30 | 7.03 mi | 1:23:03 | 11:49 | -3:32 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:58:52 | 15:05 | 2.20 mi | 20:46 | 9:27 | -2:22 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:11:57 | 15:30 | 0.00 mi | 13:05 | – | - | |
Fort de la Platte(34.59 mi) | 9:48:49 | 17:01 | 2.85 mi | 1:36:52 | 33:56 | +24:29 | |
Passeur de Pralognan(38.44 mi) | 11:19:38 | 17:41 | 3.85 mi | 1:30:49 | 23:38 | -10:18 | |
Cormet de Roselend(41.06 mi) | 12:05:53 | 17:41 | 2.62 mi | 46:15 | 17:36 | -6:02 | |
La Gittaz(45.75 mi) | 13:39:29 | 17:55 | 4.69 mi | 1:33:36 | 19:57 | +2:21 | |
Entre deux Nants(47.67 mi) | 14:40:08 | 18:28 | 1.92 mi | 1:00:39 | 31:37 | +11:40 | |
Pas d'Outray(51.94 mi) | 16:23:37 | 18:56 | 4.27 mi | 1:43:29 | 24:15 | -7:22 | |
Beaufort entrée(57.37 mi) | 17:50:03 | 18:39 | 5.43 mi | 1:26:26 | 15:54 | -8:21 | |
Beaufort sortie(57.37 mi) | 18:21:37 | 19:12 | 0.00 mi | 31:34 | – | - | |
Hauteluce(61.28 mi) | 19:28:58 | 19:05 | 3.91 mi | 1:07:21 | 17:15 | +1:21 | |
Barrage de la Girotte(66.54 mi) | 21:24:20 | 19:18 | 5.26 mi | 1:55:22 | 21:55 | +4:40 | |
Remontée le Signal E(71.65 mi) | 23:09:22 | 19:23 | 5.11 mi | 1:45:02 | 20:34 | -1:21 | |
Signal S(71.72 mi) | 23:09:30 | 19:22 | 0.07 mi | 0:08 | – | - | |
Les Contamines Montjoie(76.33 mi) | 24:23:28 | 19:10 | 4.61 mi | 1:13:58 | 16:02 | -4:32 | |
Col de Tricot(80.88 mi) | 26:55:39 | 19:59 | 4.55 mi | 2:32:11 | 33:29 | +17:27 | |
Bellevue(85.01 mi) | 28:33:18 | 20:09 | 4.13 mi | 1:37:39 | 23:38 | -9:51 | |
Les Houches(87.87 mi) | 29:16:46 | 20:00 | 2.86 mi | 43:28 | 15:12 | -8:26 | |
Finish(93.54 mi) | 30:37:51 | 19:39 | 5.67 mi | 1:21:05 | 14:18 | -0:54 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
19:39 /mi
Slowest Pace
33:56 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:18:40
8% of race
Time at Steady Pace
14:35:55
48% of race
Time at Slower Pace
13:43:16
45% of race
Average Pace: 19:39 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 445 | 399 | 39 | 445 | 399 | 39 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 437+8 | 391+8 | 37+2 | 470 | 420 | 39 |
| Lac Combal(10.23 mi) | 2.62 mi | 422+15 | 378+13 | 32+5 | 393 | 353 | 29 |
| Col Chavannes(12.79 mi) | 2.56 mi | 409+13 | 366+12 | 35-3 | 520 | 465 | 57 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 380+29 | 337+29 | 29+6 | 398 | 355 | 31 |
| Séez(29.54 mi) | 7.03 mi | 347+33 | 307+30 | 26+3 | 255 | 221 | 19 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 337+10 | 299+8 | 25+1 | 261 | 231 | 17 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 286+51 | 252+47 | 23+2 | 177 | 147 | 15 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 282+4 | 248+4 | 22+1 | 320 | 278 | 22 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 264+18 | 230+18 | 19+3 | 221 | 188 | 12 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 263+1 | 229+1 | 19 | 216 | 187 | 12 |
| La Gittaz(45.75 mi) | 4.69 mi | 238+25 | 208+21 | 17+2 | 197 | 173 | 15 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 221+17 | 191+17 | 17 | 255 | 219 | 22 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 222-1 | 191 | 16+1 | 299 | 264 | 30 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 206+16 | 178+13 | 16 | 176 | 156 | 15 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 172+34 | 148+30 | 13+3 | 149 | 120 | 9 |
| Hauteluce(61.28 mi) | 3.91 mi | 161+11 | 139+9 | 11+2 | 90 | 78 | 6 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 148+13 | 126+13 | 10+1 | 96 | 83 | 4 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 145+3 | 123+3 | 10 | 113 | 99 | 6 |
| Signal S(71.72 mi) | 0.07 mi | 141+4 | 120+3 | 10 | 18 | 17 | 5 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 135+6 | 115+5 | 8+2 | 170 | 155 | 14 |
| Col de Tricot(80.88 mi) | 4.55 mi | 116+19 | 98+17 | 6+2 | 152 | 132 | 15 |
| Bellevue(85.01 mi) | 4.13 mi | 118-2 | 100-2 | 6 | 144 | 127 | 17 |
| Les Houches(87.87 mi) | 2.86 mi | 115+3 | 98+2 | 6 | 86 | 74 | 8 |
| Finish(93.54 mi) | 5.67 mi | 112+3 | 96+2 | 6 | 215 | 194 | 25 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
445
Males
399
M45-49
39
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
470
Males
420
M45-49
39
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
393
Males
353
M45-49
29
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
520
Males
465
M45-49
57
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
398
Males
355
M45-49
31
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
255
Males
221
M45-49
19
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
261
Males
231
M45-49
17
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
177
Males
147
M45-49
15
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
320
Males
278
M45-49
22
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
221
Males
188
M45-49
12
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
216
Males
187
M45-49
12
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
197
Males
173
M45-49
15
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
255
Males
219
M45-49
22
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
299
Males
264
M45-49
30
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
176
Males
156
M45-49
15
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
149
Males
120
M45-49
9
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
90
Males
78
M45-49
6
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
96
Males
83
M45-49
4
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
113
Males
99
M45-49
6
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
18
Males
17
M45-49
5
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
170
Males
155
M45-49
14
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
152
Males
132
M45-49
15
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
144
Males
127
M45-49
17
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
86
Males
74
M45-49
8
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
215
Males
194
M45-49
25
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #445 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1119+8 | #445 → #437 |
| Arête du Mont-Favre → Lac Combal | 419+15 | #437 → #422 |
| Lac Combal → Col Chavannes | 3548*+13 | #422 → #409 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 2049+29 | #409 → #380 |
| La Thuile - Petit Saint Bernard → Séez | 235*+33 | #380 → #347 |
| Séez → Bourg Saint-Maurice - Entrée | 212*+10 | #347 → #337 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 152*+51 | #337 → #286 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 812*+4 | #286 → #282 |
| Fort de la Platte → Passeur de Pralognan | 119*+18 | #282 → #264 |
| Passeur de Pralognan → Cormet de Roselend | 45+1 | #264 → #263 |
| Cormet de Roselend → La Gittaz | 227*+25 | #263 → #238 |
| La Gittaz → Entre deux Nants | 017*+17 | #238 → #221 |
| Entre deux Nants → Pas d'Outray | 98*-1 | #221 → #222 |
| Pas d'Outray → Beaufort entrée | 117*+16 | #222 → #206 |
| Beaufort entrée → Beaufort sortie | 236*+34 | #206 → #172 |
| Beaufort sortie → Hauteluce | 011*+11 | #172 → #161 |
| Hauteluce → Barrage de la Girotte | 013*+13 | #161 → #148 |
| Barrage de la Girotte → Remontée le Signal E | 25*+3 | #148 → #145 |
| Remontée le Signal E → Signal S | 04+4 | #145 → #141 |
| Signal S → Les Contamines Montjoie | 39*+6 | #141 → #135 |
| Les Contamines Montjoie → Col de Tricot | 019*+19 | #135 → #116 |
| Col de Tricot → Bellevue | 20-2 | #116 → #118 |
| Bellevue → Les Houches | 03+3 | #118 → #115 |
| Les Houches → Finish | 03*+3 | #115 → #112 |
| TOTALS | 109442*+333 | #445 → #112 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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