Xavier le Lay
Bib: 9374 M 34 FR
0:00
0:00
/ mi21:03/mi moving·1:33:59 in aid
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Overall
#0 / 714
Top 32%Gender (Male)
#0 / 629
Top 32%Division (M20-34)
#0 / 194
Top 43%Moving Pace
21:03 /mi
excl. aid stations
Time in Aid
1:33:59
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
14:40/mi
1:10:34
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
17:58/mi
2:00:50
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
12:41/mi
2:34:04
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
21:51/mi
3:29:59
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
13:50/mi
5:44:33
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
11:36/mi
7:06:06
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:18/mi
7:28:45
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
12:19in aid
7:41:04
Fort de la Platte· 34.59 mi
31:05/mi
9:09:48
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
25:05/mi
10:46:10
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
18:22/mi
11:34:26
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
19:01/mi
13:03:37
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
27:25/mi
13:56:12
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
23:06/mi
15:34:44
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
17:12/mi
17:08:13
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:13:20in aid
18:21:33
Hauteluce· 61.28 mi
17:17/mi
19:29:03
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
23:07/mi
21:30:48
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
23:08/mi
23:28:59
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
8:20in aid
23:37:19
Les Contamines Montjoie· 76.33 mi
20:43/mi
25:12:54
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
38:55/mi
28:09:47
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
36:20/mi
30:39:52
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
28:11/mi
32:00:31
↓ 2556 ft16.9% grade
Finish· 93.54 mi
25:15/mi
34:23:39
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
31,340ft
Total descent
6,124ft
Range
2,365 to 8,489 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:10:34 | 14:40 | 4.81 mi | 1:10:34 | 14:40 | - | |
Arête du Mont-Favre(7.61 mi) | 2:00:50 | 15:53 | 2.80 mi | 50:16 | 17:58 | +3:18 | |
Lac Combal(10.23 mi) | 2:34:04 | 15:04 | 2.62 mi | 33:14 | 12:41 | -5:17 | |
Col Chavannes(12.79 mi) | 3:29:59 | 16:25 | 2.56 mi | 55:55 | 21:51 | +9:10 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 5:44:33 | 15:18 | 9.72 mi | 2:14:34 | 13:50 | -8:01 | |
Séez(29.54 mi) | 7:06:06 | 14:25 | 7.03 mi | 1:21:33 | 11:36 | -2:14 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:28:45 | 14:08 | 2.20 mi | 22:39 | 10:18 | -1:18 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 7:41:04 | 14:32 | 0.00 mi | 12:19 | – | - | |
Fort de la Platte(34.59 mi) | 9:09:48 | 15:54 | 2.85 mi | 1:28:44 | 31:05 | +20:47 | |
Passeur de Pralognan(38.44 mi) | 10:46:10 | 16:49 | 3.85 mi | 1:36:22 | 25:05 | -6:00 | |
Cormet de Roselend(41.06 mi) | 11:34:26 | 16:55 | 2.62 mi | 48:16 | 18:22 | -6:43 | |
La Gittaz(45.75 mi) | 13:03:37 | 17:08 | 4.69 mi | 1:29:11 | 19:01 | +0:39 | |
Entre deux Nants(47.67 mi) | 13:56:12 | 17:32 | 1.92 mi | 52:35 | 27:25 | +8:24 | |
Pas d'Outray(51.94 mi) | 15:34:44 | 18:00 | 4.27 mi | 1:38:32 | 23:06 | -4:19 | |
Beaufort entrée(57.37 mi) | 17:08:13 | 17:55 | 5.43 mi | 1:33:29 | 17:12 | -5:54 | |
Beaufort sortie(57.37 mi) | 18:21:33 | 19:12 | 0.00 mi | 1:13:20 | – | - | |
Hauteluce(61.28 mi) | 19:29:03 | 19:05 | 3.91 mi | 1:07:30 | 17:17 | +0:05 | |
Barrage de la Girotte(66.54 mi) | 21:30:48 | 19:24 | 5.26 mi | 2:01:45 | 23:07 | +5:50 | |
Remontée le Signal E(71.65 mi) | 23:28:59 | 19:40 | 5.11 mi | 1:58:11 | 23:08 | +0:01 | |
Signal S(71.72 mi) | 23:37:19 | 19:46 | 0.07 mi | 8:20 | – | - | |
Les Contamines Montjoie(76.33 mi) | 25:12:54 | 19:49 | 4.61 mi | 1:35:35 | 20:43 | -2:25 | |
Col de Tricot(80.88 mi) | 28:09:47 | 20:54 | 4.55 mi | 2:56:53 | 38:55 | +18:12 | |
Bellevue(85.01 mi) | 30:39:52 | 21:39 | 4.13 mi | 2:30:05 | 36:20 | -2:35 | |
Les Houches(87.87 mi) | 32:00:31 | 21:51 | 2.86 mi | 1:20:39 | 28:11 | -8:09 | |
Finish(93.54 mi) | 34:23:39 | 22:04 | 5.67 mi | 2:23:08 | 25:15 | -2:56 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
22:04 /mi
Slowest Pace
38:55 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
22:39
1% of race
Time at Steady Pace
27:00:03
79% of race
Time at Slower Pace
7:00:57
20% of race
Average Pace: 22:04 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 338 | 300 | 142 | 338 | 300 | 142 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 321+17 | 285+15 | 137+5 | 273 | 241 | 118 |
| Lac Combal(10.23 mi) | 2.62 mi | 325-4 | 291-6 | 141-4 | 321 | 289 | 141 |
| Col Chavannes(12.79 mi) | 2.56 mi | 262+63 | 229+62 | 113+28 | 325 | 287 | 117 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 240+22 | 209+20 | 104+9 | 215 | 185 | 102 |
| Séez(29.54 mi) | 7.03 mi | 227+13 | 196+13 | 98+6 | 227 | 198 | 98 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 235-8 | 204-8 | 103-5 | 474 | 422 | 185 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 199+36 | 169+35 | 87+16 | 163 | 134 | 44 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 189+10 | 159+10 | 83+4 | 161 | 136 | 69 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 202-13 | 171-12 | 88-5 | 330 | 286 | 136 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 200+2 | 171 | 86+2 | 269 | 239 | 120 |
| La Gittaz(45.75 mi) | 4.69 mi | 179+21 | 152+19 | 76+10 | 150 | 128 | 61 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 159+20 | 132+20 | 65+11 | 111 | 90 | 46 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 159 | 135-3 | 65 | 211 | 183 | 76 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 163-4 | 139-4 | 63+2 | 276 | 247 | 104 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 171-8 | 147-8 | 69-6 | 502 | 430 | 147 |
| Hauteluce(61.28 mi) | 3.91 mi | 162+9 | 140+7 | 64+5 | 95 | 82 | 44 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 153+9 | 131+9 | 59+5 | 141 | 125 | 56 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 153 | 131 | 59 | 196 | 171 | 80 |
| Signal S(71.72 mi) | 0.07 mi | 152+1 | 130+1 | 59 | 285 | 251 | 92 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 157-5 | 135-5 | 62-3 | 496 | 438 | 156 |
| Col de Tricot(80.88 mi) | 4.55 mi | 149+8 | 129+6 | 60+2 | 383 | 345 | 106 |
| Bellevue(85.01 mi) | 4.13 mi | 168-19 | 146-17 | 67-7 | 685 | 602 | 186 |
| Les Houches(87.87 mi) | 2.86 mi | 188-20 | 165-19 | 73-6 | 648 | 568 | 176 |
| Finish(93.54 mi) | 5.67 mi | 229-41 | 200-35 | 85-12 | 699 | 614 | 185 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
338
Males
300
M20-34
71
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
273
Males
241
M20-34
59
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
321
Males
289
M20-34
71
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
325
Males
287
M20-34
66
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
215
Males
185
M20-34
50
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
227
Males
198
M20-34
49
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
474
Males
422
M20-34
97
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
163
Males
134
M20-34
30
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
161
Males
136
M20-34
38
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
330
Males
286
M20-34
71
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
269
Males
239
M20-34
61
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
150
Males
128
M20-34
32
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
111
Males
90
M20-34
28
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
211
Males
183
M20-34
44
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
276
Males
247
M20-34
55
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
502
Males
430
M20-34
74
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
95
Males
82
M20-34
20
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
141
Males
125
M20-34
28
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
196
Males
171
M20-34
40
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
285
Males
251
M20-34
45
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
496
Males
438
M20-34
90
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
383
Males
345
M20-34
61
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
685
Males
602
M20-34
103
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
648
Males
568
M20-34
100
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
699
Males
614
M20-34
103
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #338 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 623+17 | #338 → #321 |
| Arête du Mont-Favre → Lac Combal | 128-4 | #321 → #325 |
| Lac Combal → Col Chavannes | 063*+63 | #325 → #262 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 527+22 | #262 → #240 |
| La Thuile - Petit Saint Bernard → Séez | 518*+13 | #240 → #227 |
| Séez → Bourg Saint-Maurice - Entrée | 91-8 | #227 → #235 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 238*+36 | #235 → #199 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 212*+10 | #199 → #189 |
| Fort de la Platte → Passeur de Pralognan | 174*-13 | #189 → #202 |
| Passeur de Pralognan → Cormet de Roselend | 57+2 | #202 → #200 |
| Cormet de Roselend → La Gittaz | 324*+21 | #200 → #179 |
| La Gittaz → Entre deux Nants | 020*+20 | #179 → #159 |
| Entre deux Nants → Pas d'Outray | 660 | #159 → #159 |
| Pas d'Outray → Beaufort entrée | 117*-4 | #159 → #163 |
| Beaufort entrée → Beaufort sortie | 2719*-8 | #163 → #171 |
| Beaufort sortie → Hauteluce | 110*+9 | #171 → #162 |
| Hauteluce → Barrage de la Girotte | 09*+9 | #162 → #153 |
| Barrage de la Girotte → Remontée le Signal E | 33*0 | #153 → #153 |
| Remontée le Signal E → Signal S | 34+1 | #153 → #152 |
| Signal S → Les Contamines Montjoie | 94*-5 | #152 → #157 |
| Les Contamines Montjoie → Col de Tricot | 311*+8 | #157 → #149 |
| Col de Tricot → Bellevue | 201*-19 | #149 → #168 |
| Bellevue → Les Houches | 211-20 | #168 → #188 |
| Les Houches → Finish | 421*-41 | #188 → #229 |
| TOTALS | 212321*+109 | #338 → #229 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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