Tom de Coene

Bib: 9368 M 27 BE

0:00

0:00

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Overall

#0 / 714

Gender (Male)

#0 / 629

Division (M20-34)

#0 / 194

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

16:28/mi

1:19:12

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

20:55/mi

2:17:43

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

13:47/mi

2:53:50

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

23:25/mi

3:53:45

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

18:02/mi

6:49:05

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

13:09/mi

8:21:29

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

9:34/mi

8:42:31

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

36:14in aid

9:18:45

2,705 ft elev

Fort de la Platte· 34.59 mi

40:29/mi

11:14:17

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

31:32/mi

13:15:27

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

19:49/mi

14:07:31

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

27:10/mi

16:14:59

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

38:56/mi

17:29:39

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

28:17/mi

19:30:18

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

20:28/mi

21:21:36

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

1:27:36in aid

22:49:11

2,428 ft elev

Hauteluce· 61.28 mi

23:35/mi

24:21:16

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

31:58/mi

27:09:34

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

24:55/mi

29:16:51

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

28:20in aid

29:45:11

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

20:02/mi

31:17:38

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

45:58/mi

34:46:33

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

29:41/mi

36:49:10

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

26:25/mi

38:04:44

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

17:38/mi

39:44:40

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:19:12	16:28	4.81 mi	1:19:12	16:28	-
Arête du Mont-Favre(7.61 mi)	2:17:43	18:06	2.80 mi	58:32	20:55	+4:27
Lac Combal(10.23 mi)	2:53:50	17:00	2.62 mi	36:07	13:47	-7:08
Col Chavannes(12.79 mi)	3:53:45	18:17	2.56 mi	59:56	23:25	+9:38
La Thuile - Petit Saint Bernard(22.51 mi)	6:49:05	18:10	9.72 mi	2:55:20	18:02	-5:23
Séez(29.54 mi)	8:21:29	16:59	7.03 mi	1:32:25	13:09	-4:53
Bourg Saint-Maurice - Entrée(31.74 mi)	8:42:31	16:28	2.20 mi	21:02	9:34	-3:35
Bourg Saint-Maurice - Sortie(31.74 mi)	9:18:45	17:36	0.00 mi	36:14	–	-
Fort de la Platte(34.59 mi)	11:14:17	19:29	2.85 mi	1:55:33	40:29	+30:55
Passeur de Pralognan(38.44 mi)	13:15:27	20:42	3.85 mi	2:01:10	31:32	-8:57
Cormet de Roselend(41.06 mi)	14:07:31	20:38	2.62 mi	52:04	19:49	-11:43
La Gittaz(45.75 mi)	16:14:59	21:19	4.69 mi	2:07:28	27:10	+7:21
Entre deux Nants(47.67 mi)	17:29:39	22:01	1.92 mi	1:14:40	38:56	+11:46
Pas d'Outray(51.94 mi)	19:30:18	22:32	4.27 mi	2:00:39	28:17	-10:39
Beaufort entrée(57.37 mi)	21:21:36	22:20	5.43 mi	1:51:18	20:28	-7:49
Beaufort sortie(57.37 mi)	22:49:11	23:52	0.00 mi	1:27:36	–	-
Hauteluce(61.28 mi)	24:21:16	23:51	3.91 mi	1:32:05	23:35	+3:07
Barrage de la Girotte(66.54 mi)	27:09:34	24:29	5.26 mi	2:48:18	31:58	+8:23
Remontée le Signal E(71.65 mi)	29:16:51	24:31	5.11 mi	2:07:18	24:55	-7:03
Signal S(71.72 mi)	29:45:11	24:54	0.07 mi	28:20	–	-
Les Contamines Montjoie(76.33 mi)	31:17:38	24:36	4.61 mi	1:32:27	20:02	-4:53
Col de Tricot(80.88 mi)	34:46:33	25:48	4.55 mi	3:28:56	45:58	+25:56
Bellevue(85.01 mi)	36:49:10	25:59	4.13 mi	2:02:37	29:41	-16:17
Les Houches(87.87 mi)	38:04:44	26:00	2.86 mi	1:15:34	26:25	-3:16
Finish(93.54 mi)	39:44:40	25:30	5.67 mi	1:39:57	17:38	-8:47

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:09 /mi

Average Pace

25:30 /mi

Slowest Pace

45:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

37:12:31

94% of race

Time at Slower Pace

2:32:09

6% of race

Average Pace: 25:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	644	581	215	644	581	215
Arête du Mont-Favre(7.61 mi)	2.80 mi	604+40	544+37	211+4	592	532	209
Lac Combal(10.23 mi)	2.62 mi	578+26	520+24	206+5	448	402	179
Col Chavannes(12.79 mi)	2.56 mi	506+72	454+66	199+7	470	417	166
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	590-84	529-75	218-19	828	741	267
Séez(29.54 mi)	7.03 mi	546+44	488+41	206+12	500	441	190
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	528+18	470+18	201+5	284	250	126
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	549-21	488-18	200+1	820	721	214
Fort de la Platte(34.59 mi)	2.85 mi	557-8	495-7	200	634	557	212
Passeur de Pralognan(38.44 mi)	3.85 mi	591-34	523-28	204-4	802	715	250
Cormet de Roselend(41.06 mi)	2.62 mi	574+17	507+16	201+3	344	307	139
La Gittaz(45.75 mi)	4.69 mi	557+17	494+13	196+5	727	645	214
Entre deux Nants(47.67 mi)	1.92 mi	541+16	478+16	184+12	614	542	191
Pas d'Outray(51.94 mi)	4.27 mi	556-15	489-11	183+1	643	566	193
Beaufort entrée(57.37 mi)	5.43 mi	550+6	484+5	182+1	527	463	175
Beaufort sortie(57.37 mi)	0.00 mi	499+51	440+44	169+13	601	523	176
Hauteluce(61.28 mi)	3.91 mi	484+15	427+13	165+4	523	468	179
Barrage de la Girotte(66.54 mi)	5.26 mi	480+4	422+5	160+5	501	440	156
Remontée le Signal E(71.65 mi)	5.11 mi	457+23	402+20	156+4	287	248	107
Signal S(71.72 mi)	0.07 mi	451+6	397+5	155+1	594	519	165
Les Contamines Montjoie(76.33 mi)	4.61 mi	440+11	388+9	148+7	454	403	149
Col de Tricot(80.88 mi)	4.55 mi	453-13	399-11	142+6	641	563	170
Bellevue(85.01 mi)	4.13 mi	455-2	400-1	141+1	446	388	131
Les Houches(87.87 mi)	2.86 mi	470-15	414-14	143-2	605	527	164
Finish(93.54 mi)	5.67 mi	467+3	411+3	142+1	491	427	144

Top 84%

Overall

601

Males

523

M20-34

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 73%

2428 ft3839 ft

↑ 1639ft↓ 228ft

1474 ft

Overall

523

Males

468

M20-34

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 70%

3867 ft5823 ft

↑ 2889ft↓ 932ft

2470 ft

Overall

501

Males

440

M20-34

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 40%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

287

Males

No position changes recorded for this athlete.

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