Thibault Marraud des Grottes

Bib: 9320 M 28 FR

0:00

0:00

/ mi

21:23/mi moving·1:03:48 in aid

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Overall

#0 / 714

Top 32%

Gender (Male)

#0 / 629

Top 32%

Division (M20-34)

#0 / 194

Top 43%

Moving Pace

21:23 /mi

excl. aid stations

Time in Aid

1:03:48

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

13:48/mi

1:06:22

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

17:08/mi

1:54:18

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

11:55/mi

2:25:32

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

24:03/mi

3:27:04

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

14:57/mi

5:52:32

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

12:36/mi

7:21:06

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

9:43/mi

7:42:27

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

25:10in aid

8:07:37

2,705 ft elev

Fort de la Platte· 34.59 mi

33:28/mi

9:43:10

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

23:10/mi

11:12:12

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

20:11/mi

12:05:13

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

21:16/mi

13:44:59

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

30:27/mi

14:43:24

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

24:04/mi

16:26:07

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

16:03/mi

17:53:19

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

33:29in aid

18:26:48

2,428 ft elev

Hauteluce· 61.28 mi

19:13/mi

19:41:50

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

22:19/mi

21:39:20

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

21:52/mi

23:31:01

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

5:09in aid

23:36:10

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

19:42/mi

25:07:06

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

37:46/mi

27:58:45

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

31:30/mi

30:08:51

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

36:51/mi

31:54:16

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

26:21/mi

34:23:39

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:06:22	13:48	4.81 mi	1:06:22	13:48	-
Arête du Mont-Favre(7.61 mi)	1:54:18	15:01	2.80 mi	47:56	17:08	+3:20
Lac Combal(10.23 mi)	2:25:32	14:14	2.62 mi	31:14	11:55	-5:13
Col Chavannes(12.79 mi)	3:27:04	16:12	2.56 mi	1:01:32	24:03	+12:08
La Thuile - Petit Saint Bernard(22.51 mi)	5:52:32	15:40	9.72 mi	2:25:28	14:57	-9:06
Séez(29.54 mi)	7:21:06	14:56	7.03 mi	1:28:34	12:36	-2:21
Bourg Saint-Maurice - Entrée(31.74 mi)	7:42:27	14:34	2.20 mi	21:21	9:43	-2:53
Bourg Saint-Maurice - Sortie(31.74 mi)	8:07:37	15:22	0.00 mi	25:10	–	-
Fort de la Platte(34.59 mi)	9:43:10	16:51	2.85 mi	1:35:33	33:28	+23:45
Passeur de Pralognan(38.44 mi)	11:12:12	17:29	3.85 mi	1:29:02	23:10	-10:18
Cormet de Roselend(41.06 mi)	12:05:13	17:40	2.62 mi	53:01	20:11	-2:59
La Gittaz(45.75 mi)	13:44:59	18:02	4.69 mi	1:39:46	21:16	+1:05
Entre deux Nants(47.67 mi)	14:43:24	18:32	1.92 mi	58:25	30:27	+9:11
Pas d'Outray(51.94 mi)	16:26:07	18:59	4.27 mi	1:42:43	24:04	-6:23
Beaufort entrée(57.37 mi)	17:53:19	18:42	5.43 mi	1:27:12	16:03	-8:01
Beaufort sortie(57.37 mi)	18:26:48	19:17	0.00 mi	33:29	–	-
Hauteluce(61.28 mi)	19:41:50	19:17	3.91 mi	1:15:02	19:13	+3:10
Barrage de la Girotte(66.54 mi)	21:39:20	19:32	5.26 mi	1:57:30	22:19	+3:06
Remontée le Signal E(71.65 mi)	23:31:01	19:42	5.11 mi	1:51:41	21:52	-0:27
Signal S(71.72 mi)	23:36:10	19:45	0.07 mi	5:09	–	-
Les Contamines Montjoie(76.33 mi)	25:07:06	19:45	4.61 mi	1:30:56	19:42	-2:10
Col de Tricot(80.88 mi)	27:58:45	20:45	4.55 mi	2:51:39	37:46	+18:04
Bellevue(85.01 mi)	30:08:51	21:17	4.13 mi	2:10:06	31:30	-6:16
Les Houches(87.87 mi)	31:54:16	21:47	2.86 mi	1:45:25	36:51	+5:21
Finish(93.54 mi)	34:23:39	22:04	5.67 mi	2:29:23	26:21	-10:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:55 /mi

Average Pace

22:04 /mi

Slowest Pace

37:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:52:59

17% of race

Time at Steady Pace

18:05:44

53% of race

Time at Slower Pace

10:24:56

30% of race

Average Pace: 22:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	230	200	98	230	200	98
Arête du Mont-Favre(7.61 mi)	2.80 mi	215+15	187+13	91+7	203	176	84
Lac Combal(10.23 mi)	2.62 mi	216-1	188-1	92-1	232	205	101
Col Chavannes(12.79 mi)	2.56 mi	246-30	215-27	106-14	518	463	180
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	271-25	239-24	118-12	326	288	138
Séez(29.54 mi)	7.03 mi	275-4	242-3	120-2	387	336	150
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	276-1	243-1	121-1	311	272	136
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	278-2	244-1	112+9	516	442	126
Fort de la Platte(34.59 mi)	2.85 mi	263+15	229+15	110+2	290	251	122
Passeur de Pralognan(38.44 mi)	3.85 mi	250+13	216+13	107+3	192	162	81
Cormet de Roselend(41.06 mi)	2.62 mi	262-12	228-12	111-4	376	335	151
La Gittaz(45.75 mi)	4.69 mi	243+19	213+15	105+6	289	255	114
Entre deux Nants(47.67 mi)	1.92 mi	233+10	203+10	97+8	206	176	82
Pas d'Outray(51.94 mi)	4.27 mi	229+4	198+5	95+2	277	243	101
Beaufort entrée(57.37 mi)	5.43 mi	213+16	184+14	88+7	185	165	74
Beaufort sortie(57.37 mi)	0.00 mi	175+38	151+33	71+17	173	142	62
Hauteluce(61.28 mi)	3.91 mi	175	153-2	74-3	220	195	97
Barrage de la Girotte(66.54 mi)	5.26 mi	160+15	138+15	63+11	111	98	46
Remontée le Signal E(71.65 mi)	5.11 mi	158+2	136+2	63	149	131	64
Signal S(71.72 mi)	0.07 mi	151+7	129+7	58+5	230	203	77
Les Contamines Montjoie(76.33 mi)	4.61 mi	154-3	133-4	60-2	422	375	139
Col de Tricot(80.88 mi)	4.55 mi	146+8	126+7	57+3	327	295	92
Bellevue(85.01 mi)	4.13 mi	150-4	130-4	59-2	550	479	152
Les Houches(87.87 mi)	2.86 mi	183-33	160-30	71-12	708	623	192
Finish(93.54 mi)	5.67 mi	228-45	199-39	84-13	707	622	189

Top 24%

Overall

173

Males

142

M20-34

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 31%

2428 ft3839 ft

↑ 1639ft↓ 228ft

1474 ft

Overall

220

Males

195

M20-34

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 16%

3867 ft5823 ft

↑ 2889ft↓ 932ft

2470 ft

Overall

111

Males

M20-34

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 21%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

149

Males

No position changes recorded for this athlete.

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