Guillaume Rafle
Bib: 9282 M 34 FR
0:00
0:00
/ mi24:55/mi moving·3:06:13 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M20-34)
#0 / 194
Moving Pace
24:55 /mi
excl. aid stations
Time in Aid
3:06:13
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:38/mi
1:19:59
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
22:31/mi
2:22:58
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:21/mi
3:03:12
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
28:05/mi
4:15:03
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
19:39/mi
7:26:12
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
14:00/mi
9:04:36
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:16/mi
9:27:10
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
30:59in aid
9:58:09
Fort de la Platte· 34.59 mi
45:11/mi
12:07:08
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
30:40/mi
14:04:57
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
17:47/mi
14:51:40
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
24:51/mi
16:48:15
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
44:41/mi
18:13:57
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
29:35/mi
20:20:10
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
18:28/mi
22:00:33
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:49:10in aid
23:49:43
Hauteluce· 61.28 mi
31:31/mi
25:52:46
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
32:56/mi
28:46:10
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
32:11/mi
31:30:32
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
46:04in aid
32:16:36
Les Contamines Montjoie· 76.33 mi
18:05/mi
33:40:03
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
46:59/mi
37:13:38
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
27:29/mi
39:07:08
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
17:12/mi
39:56:21
↓ 2556 ft16.9% grade
Finish· 93.54 mi
21:10/mi
41:56:23
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:19:59 | 16:38 | 4.81 mi | 1:19:59 | 16:38 | - | |
Arête du Mont-Favre(7.61 mi) | 2:22:58 | 18:48 | 2.80 mi | 1:02:59 | 22:31 | +5:53 | |
Lac Combal(10.23 mi) | 3:03:12 | 17:55 | 2.62 mi | 40:14 | 15:21 | -7:10 | |
Col Chavannes(12.79 mi) | 4:15:03 | 19:57 | 2.56 mi | 1:11:51 | 28:05 | +12:44 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:26:12 | 19:49 | 9.72 mi | 3:11:09 | 19:39 | -8:26 | |
Séez(29.54 mi) | 9:04:36 | 18:26 | 7.03 mi | 1:38:24 | 14:00 | -5:39 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:27:10 | 17:52 | 2.20 mi | 22:34 | 10:16 | -3:44 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:58:09 | 18:51 | 0.00 mi | 30:59 | – | - | |
Fort de la Platte(34.59 mi) | 12:07:08 | 21:01 | 2.85 mi | 2:08:59 | 45:11 | +34:55 | |
Passeur de Pralognan(38.44 mi) | 14:04:57 | 21:59 | 3.85 mi | 1:57:49 | 30:40 | -14:31 | |
Cormet de Roselend(41.06 mi) | 14:51:40 | 21:43 | 2.62 mi | 46:43 | 17:47 | -12:53 | |
La Gittaz(45.75 mi) | 16:48:15 | 22:02 | 4.69 mi | 1:56:35 | 24:51 | +7:04 | |
Entre deux Nants(47.67 mi) | 18:13:57 | 22:57 | 1.92 mi | 1:25:42 | 44:41 | +19:50 | |
Pas d'Outray(51.94 mi) | 20:20:10 | 23:30 | 4.27 mi | 2:06:13 | 29:35 | -15:06 | |
Beaufort entrée(57.37 mi) | 22:00:33 | 23:01 | 5.43 mi | 1:40:23 | 18:28 | -11:07 | |
Beaufort sortie(57.37 mi) | 23:49:43 | 24:55 | 0.00 mi | 1:49:10 | – | - | |
Hauteluce(61.28 mi) | 25:52:46 | 25:20 | 3.91 mi | 2:03:03 | 31:31 | +13:03 | |
Barrage de la Girotte(66.54 mi) | 28:46:10 | 25:56 | 5.26 mi | 2:53:24 | 32:56 | +1:25 | |
Remontée le Signal E(71.65 mi) | 31:30:32 | 26:23 | 5.11 mi | 2:44:22 | 32:11 | -0:45 | |
Signal S(71.72 mi) | 32:16:36 | 27:00 | 0.07 mi | 46:04 | – | - | |
Les Contamines Montjoie(76.33 mi) | 33:40:03 | 26:28 | 4.61 mi | 1:23:27 | 18:05 | -14:06 | |
Col de Tricot(80.88 mi) | 37:13:38 | 27:37 | 4.55 mi | 3:33:35 | 46:59 | +28:54 | |
Bellevue(85.01 mi) | 39:07:08 | 27:37 | 4.13 mi | 1:53:30 | 27:29 | -19:30 | |
Les Houches(87.87 mi) | 39:56:21 | 27:16 | 2.86 mi | 49:13 | 17:12 | -10:17 | |
Finish(93.54 mi) | 41:56:23 | 26:54 | 5.67 mi | 2:00:02 | 21:10 | +3:58 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:00 /mi
Average Pace
26:54 /mi
Slowest Pace
46:59 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
38:50:10
93% of race
Time at Slower Pace
3:06:13
7% of race
Average Pace: 26:54 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 685 | 618 | 223 | 685 | 618 | 223 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 735-50 | 665-47 | 240-17 | 783 | 709 | 252 |
| Lac Combal(10.23 mi) | 2.62 mi | 733+2 | 664+1 | 240 | 732 | 663 | 245 |
| Col Chavannes(12.79 mi) | 2.56 mi | 731+2 | 661+3 | 245-5 | 727 | 652 | 245 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 867-136 | 781-120 | 275-30 | 1024 | 922 | 295 |
| Séez(29.54 mi) | 7.03 mi | 804+63 | 725+56 | 260+15 | 657 | 586 | 224 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 778+26 | 699+26 | 252+8 | 462 | 410 | 181 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 729+49 | 654+45 | 242+10 | 702 | 617 | 179 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 748-19 | 666-12 | 238+4 | 821 | 724 | 253 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 743+5 | 663+3 | 240-2 | 748 | 665 | 235 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 698+45 | 619+44 | 230+10 | 224 | 194 | 97 |
| La Gittaz(45.75 mi) | 4.69 mi | 643+55 | 569+50 | 213+17 | 529 | 466 | 177 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 652-9 | 578-9 | 205+8 | 802 | 709 | 223 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 655-3 | 581-3 | 204+1 | 715 | 632 | 212 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 618+37 | 547+34 | 197+7 | 372 | 330 | 134 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 562+56 | 498+49 | 185+12 | 706 | 620 | 207 |
| Hauteluce(61.28 mi) | 3.91 mi | 577-15 | 509-11 | 184+1 | 755 | 666 | 212 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 561+16 | 496+13 | 175+9 | 532 | 465 | 164 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 579-18 | 511-15 | 177-2 | 694 | 609 | 191 |
| Signal S(71.72 mi) | 0.07 mi | 600-21 | 526-15 | 182-5 | 678 | 593 | 187 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 580+20 | 511+15 | 171+11 | 323 | 287 | 107 |
| Col de Tricot(80.88 mi) | 4.55 mi | 574+6 | 506+5 | 165+6 | 670 | 589 | 180 |
| Bellevue(85.01 mi) | 4.13 mi | 559+15 | 492+14 | 163+2 | 320 | 283 | 105 |
| Les Houches(87.87 mi) | 2.86 mi | 542+17 | 478+14 | 160+3 | 206 | 184 | 69 |
| Finish(93.54 mi) | 5.67 mi | 553-11 | 488-10 | 163-3 | 652 | 571 | 176 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
685
Males
618
M20-34
113
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
783
Males
709
M20-34
131
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
732
Males
663
M20-34
128
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
727
Males
652
M20-34
131
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
1024
Males
922
M20-34
161
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
657
Males
586
M20-34
121
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
462
Males
410
M20-34
94
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
702
Males
617
M20-34
96
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
821
Males
724
M20-34
141
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
748
Males
665
M20-34
133
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
224
Males
194
M20-34
48
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
529
Males
466
M20-34
97
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
802
Males
709
M20-34
123
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
715
Males
632
M20-34
116
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
372
Males
330
M20-34
71
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
706
Males
620
M20-34
112
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
755
Males
666
M20-34
116
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
532
Males
465
M20-34
83
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
694
Males
609
M20-34
102
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
678
Males
593
M20-34
100
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
323
Males
287
M20-34
62
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
670
Males
589
M20-34
99
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
320
Males
283
M20-34
53
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
206
Males
184
M20-34
41
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
652
Males
571
M20-34
97
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #685 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 6515-50 | #685 → #735 |
| Arête du Mont-Favre → Lac Combal | 1820+2 | #735 → #733 |
| Lac Combal → Col Chavannes | 7678*+2 | #733 → #731 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 17842-136 | #731 → #867 |
| La Thuile - Petit Saint Bernard → Séez | 669*+63 | #867 → #804 |
| Séez → Bourg Saint-Maurice - Entrée | 026*+26 | #804 → #778 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 1766*+49 | #778 → #729 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 4324*-19 | #729 → #748 |
| Fort de la Platte → Passeur de Pralognan | 1116*+5 | #748 → #743 |
| Passeur de Pralognan → Cormet de Roselend | 045+45 | #743 → #698 |
| Cormet de Roselend → La Gittaz | 459*+55 | #698 → #643 |
| La Gittaz → Entre deux Nants | 3324*-9 | #643 → #652 |
| Entre deux Nants → Pas d'Outray | 96*-3 | #652 → #655 |
| Pas d'Outray → Beaufort entrée | 138*+37 | #655 → #618 |
| Beaufort entrée → Beaufort sortie | 1874*+56 | #618 → #562 |
| Beaufort sortie → Hauteluce | 3015*-15 | #562 → #577 |
| Hauteluce → Barrage de la Girotte | 1026*+16 | #577 → #561 |
| Barrage de la Girotte → Remontée le Signal E | 246*-18 | #561 → #579 |
| Remontée le Signal E → Signal S | 210-21 | #579 → #600 |
| Signal S → Les Contamines Montjoie | 222*+20 | #600 → #580 |
| Les Contamines Montjoie → Col de Tricot | 1117*+6 | #580 → #574 |
| Col de Tricot → Bellevue | 015*+15 | #574 → #559 |
| Bellevue → Les Houches | 118+17 | #559 → #542 |
| Les Houches → Finish | 121*-11 | #542 → #553 |
| TOTALS | 590722*+132 | #685 → #553 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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