Guillaume Lafay
Bib: 9236 M 40 FR
Masters
0:00
0:00
/ mi18:57/mi moving·1:50:54 in aid
Masters
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Overall
#0 / 714
Top 18%Gender (Male)
#0 / 629
Top 17%Masters (Masters Men)
#0 / 317
Top 9%Division (M40-44)
#0 / 104
Top 17%Moving Pace
18:57 /mi
excl. aid stations
Time in Aid
1:50:54
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
13:13/mi
1:03:35
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
17:17/mi
1:51:57
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
10:50/mi
2:20:20
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
21:48/mi
3:16:07
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
13:29/mi
5:27:19
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
10:24/mi
6:40:28
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
8:57/mi
7:00:08
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
14:36in aid
7:14:44
Fort de la Platte· 34.59 mi
31:09/mi
8:43:38
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
21:40/mi
10:06:53
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
18:12/mi
10:54:42
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
18:09/mi
12:19:51
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
27:28/mi
13:12:32
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
21:21/mi
14:43:40
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
15:38/mi
16:08:39
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
39:41in aid
16:48:20
Hauteluce· 61.28 mi
18:22/mi
18:00:02
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
22:46/mi
19:59:56
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
25:34/mi
22:10:32
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
56:37in aid
23:07:09
Les Contamines Montjoie· 76.33 mi
13:02/mi
24:07:18
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
43:06/mi
27:23:10
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
24:38/mi
29:04:54
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
16:36/mi
29:52:23
↓ 2556 ft16.9% grade
Finish· 93.54 mi
16:00/mi
31:23:07
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:03:35 | 13:13 | 4.81 mi | 1:03:35 | 13:13 | - | |
Arête du Mont-Favre(7.61 mi) | 1:51:57 | 14:43 | 2.80 mi | 48:22 | 17:17 | +4:04 | |
Lac Combal(10.23 mi) | 2:20:20 | 13:43 | 2.62 mi | 28:23 | 10:50 | -6:27 | |
Col Chavannes(12.79 mi) | 3:16:07 | 15:20 | 2.56 mi | 55:47 | 21:48 | +10:58 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 5:27:19 | 14:32 | 9.72 mi | 2:11:12 | 13:29 | -8:19 | |
Séez(29.54 mi) | 6:40:28 | 13:33 | 7.03 mi | 1:13:09 | 10:24 | -3:05 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:00:08 | 13:14 | 2.20 mi | 19:40 | 8:57 | -1:27 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 7:14:44 | 13:42 | 0.00 mi | 14:36 | – | - | |
Fort de la Platte(34.59 mi) | 8:43:38 | 15:08 | 2.85 mi | 1:28:54 | 31:09 | +22:12 | |
Passeur de Pralognan(38.44 mi) | 10:06:53 | 15:47 | 3.85 mi | 1:23:15 | 21:40 | -9:29 | |
Cormet de Roselend(41.06 mi) | 10:54:42 | 15:57 | 2.62 mi | 47:49 | 18:12 | -3:28 | |
La Gittaz(45.75 mi) | 12:19:51 | 16:10 | 4.69 mi | 1:25:09 | 18:09 | -0:03 | |
Entre deux Nants(47.67 mi) | 13:12:32 | 16:37 | 1.92 mi | 52:41 | 27:28 | +9:19 | |
Pas d'Outray(51.94 mi) | 14:43:40 | 17:01 | 4.27 mi | 1:31:08 | 21:21 | -6:07 | |
Beaufort entrée(57.37 mi) | 16:08:39 | 16:53 | 5.43 mi | 1:24:59 | 15:38 | -5:43 | |
Beaufort sortie(57.37 mi) | 16:48:20 | 17:34 | 0.00 mi | 39:41 | – | - | |
Hauteluce(61.28 mi) | 18:00:02 | 17:37 | 3.91 mi | 1:11:42 | 18:22 | +2:44 | |
Barrage de la Girotte(66.54 mi) | 19:59:56 | 18:02 | 5.26 mi | 1:59:54 | 22:46 | +4:24 | |
Remontée le Signal E(71.65 mi) | 22:10:32 | 18:34 | 5.11 mi | 2:10:36 | 25:34 | +2:48 | |
Signal S(71.72 mi) | 23:07:09 | 19:21 | 0.07 mi | 56:37 | – | - | |
Les Contamines Montjoie(76.33 mi) | 24:07:18 | 18:58 | 4.61 mi | 1:00:09 | 13:02 | -12:32 | |
Col de Tricot(80.88 mi) | 27:23:10 | 20:19 | 4.55 mi | 3:15:52 | 43:06 | +30:04 | |
Bellevue(85.01 mi) | 29:04:54 | 20:32 | 4.13 mi | 1:41:44 | 24:38 | -18:28 | |
Les Houches(87.87 mi) | 29:52:23 | 20:24 | 2.86 mi | 47:29 | 16:36 | -8:02 | |
Finish(93.54 mi) | 31:23:07 | 20:08 | 5.67 mi | 1:30:44 | 16:00 | -0:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
20:08 /mi
Slowest Pace
43:06 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
29:32:13
94% of race
Time at Slower Pace
1:50:54
6% of race
Average Pace: 20:08 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 145 | 125 | 19 | 145 | 125 | 19 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 185-40 | 159-34 | 26-7 | 219 | 190 | 32 |
| Lac Combal(10.23 mi) | 2.62 mi | 174+11 | 151+8 | 24+2 | 136 | 117 | 19 |
| Col Chavannes(12.79 mi) | 2.56 mi | 169+5 | 143+8 | 22+2 | 318 | 283 | 47 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 177-8 | 152-9 | 27-5 | 177 | 151 | 23 |
| Séez(29.54 mi) | 7.03 mi | 142+35 | 117+35 | 16+11 | 78 | 64 | 9 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 141+1 | 116+1 | 16 | 145 | 128 | 17 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 138+3 | 113+3 | 19-3 | 211 | 176 | 37 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 137+1 | 113 | 19 | 167 | 141 | 22 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 131+6 | 107+6 | 18+1 | 132 | 109 | 19 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 137-6 | 113-6 | 18 | 256 | 226 | 34 |
| La Gittaz(45.75 mi) | 4.69 mi | 115+22 | 95+18 | 15+3 | 117 | 98 | 15 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 116-1 | 95 | 15 | 113 | 92 | 16 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 115+1 | 94+1 | 15 | 127 | 108 | 20 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 112+3 | 92+2 | 15 | 159 | 139 | 23 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 106+6 | 87+5 | 13+2 | 221 | 180 | 31 |
| Hauteluce(61.28 mi) | 3.91 mi | 103+3 | 86+1 | 13 | 163 | 147 | 24 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 99+4 | 82+4 | 12+1 | 133 | 119 | 22 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 112-13 | 94-12 | 16-4 | 326 | 284 | 49 |
| Signal S(71.72 mi) | 0.07 mi | 140-28 | 119-25 | 18-2 | 704 | 619 | 101 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 123+17 | 103+16 | 17+1 | 55 | 47 | 7 |
| Col de Tricot(80.88 mi) | 4.55 mi | 132-9 | 114-11 | 18-1 | 561 | 497 | 89 |
| Bellevue(85.01 mi) | 4.13 mi | 129+3 | 111+3 | 18 | 196 | 176 | 27 |
| Les Houches(87.87 mi) | 2.86 mi | 126+3 | 108+3 | 18 | 162 | 142 | 23 |
| Finish(93.54 mi) | 5.67 mi | 126 | 107+1 | 18 | 368 | 322 | 53 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
145
Males
125
M40-44
19
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
219
Males
190
M40-44
32
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
136
Males
117
M40-44
19
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
318
Males
283
M40-44
47
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
177
Males
151
M40-44
23
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
78
Males
64
M40-44
9
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
145
Males
128
M40-44
17
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
211
Males
176
M40-44
37
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
167
Males
141
M40-44
22
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
132
Males
109
M40-44
19
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
256
Males
226
M40-44
34
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
117
Males
98
M40-44
15
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
113
Males
92
M40-44
16
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
127
Males
108
M40-44
20
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
159
Males
139
M40-44
23
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
221
Males
180
M40-44
31
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
163
Males
147
M40-44
24
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
133
Males
119
M40-44
22
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
326
Males
284
M40-44
49
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
704
Males
619
M40-44
101
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
55
Males
47
M40-44
7
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
561
Males
497
M40-44
89
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
196
Males
176
M40-44
27
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
162
Males
142
M40-44
23
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
368
Males
322
M40-44
53
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #145 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 411-40 | #145 → #185 |
| Arête du Mont-Favre → Lac Combal | 112+11 | #185 → #174 |
| Lac Combal → Col Chavannes | 611+5 | #174 → #169 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 168-8 | #169 → #177 |
| La Thuile - Petit Saint Bernard → Séez | 035*+35 | #177 → #142 |
| Séez → Bourg Saint-Maurice - Entrée | 12+1 | #142 → #141 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 47*+3 | #141 → #138 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 78*+1 | #138 → #137 |
| Fort de la Platte → Passeur de Pralognan | 17*+6 | #137 → #131 |
| Passeur de Pralognan → Cormet de Roselend | 71-6 | #131 → #137 |
| Cormet de Roselend → La Gittaz | 123*+22 | #137 → #115 |
| La Gittaz → Entre deux Nants | 32-1 | #115 → #116 |
| Entre deux Nants → Pas d'Outray | 01+1 | #116 → #115 |
| Pas d'Outray → Beaufort entrée | 47*+3 | #115 → #112 |
| Beaufort entrée → Beaufort sortie | 915*+6 | #112 → #106 |
| Beaufort sortie → Hauteluce | 14*+3 | #106 → #103 |
| Hauteluce → Barrage de la Girotte | 04*+4 | #103 → #99 |
| Barrage de la Girotte → Remontée le Signal E | 141*-13 | #99 → #112 |
| Remontée le Signal E → Signal S | 280-28 | #112 → #140 |
| Signal S → Les Contamines Montjoie | 017*+17 | #140 → #123 |
| Les Contamines Montjoie → Col de Tricot | 178*-9 | #123 → #132 |
| Col de Tricot → Bellevue | 03*+3 | #132 → #129 |
| Bellevue → Les Houches | 03+3 | #129 → #126 |
| Les Houches → Finish | 11*0 | #126 → #126 |
| TOTALS | 162181*+19 | #145 → #126 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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