Paul Rousselot
Bib: 9226 M 31 FR
0:00
0:00
/ mi19:38/mi moving·1:47:40 in aid
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Overall
#0 / 714
Top 21%Gender (Male)
#0 / 629
Top 21%Division (M20-34)
#0 / 194
Top 30%Moving Pace
19:38 /mi
excl. aid stations
Time in Aid
1:47:40
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
14:34/mi
1:10:03
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
18:19/mi
2:01:18
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
13:30/mi
2:36:39
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
22:50/mi
3:35:05
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
17:14/mi
6:22:44
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:09/mi
7:48:08
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
9:40/mi
8:09:24
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
37:02in aid
8:46:26
Fort de la Platte· 34.59 mi
32:56/mi
10:20:27
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
26:29/mi
12:02:12
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
16:24/mi
12:45:17
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
17:17/mi
14:06:21
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
43:12/mi
15:29:13
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
28:54/mi
17:32:30
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
15:24/mi
18:56:11
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
34:21in aid
19:30:32
Hauteluce· 61.28 mi
15:50/mi
20:32:21
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
20:36/mi
22:20:49
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
21:42/mi
24:11:38
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
36:17in aid
24:47:55
Les Contamines Montjoie· 76.33 mi
17:36/mi
26:09:07
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
40:55/mi
29:15:04
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
18:56/mi
30:33:18
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
13:28/mi
31:11:50
↓ 2556 ft16.9% grade
Finish· 93.54 mi
12:42/mi
32:23:50
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:10:03 | 14:34 | 4.81 mi | 1:10:03 | 14:34 | - | |
Arête du Mont-Favre(7.61 mi) | 2:01:18 | 15:57 | 2.80 mi | 51:15 | 18:19 | +3:45 | |
Lac Combal(10.23 mi) | 2:36:39 | 15:19 | 2.62 mi | 35:21 | 13:30 | -4:49 | |
Col Chavannes(12.79 mi) | 3:35:05 | 16:49 | 2.56 mi | 58:26 | 22:50 | +9:20 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:22:44 | 17:00 | 9.72 mi | 2:47:39 | 17:14 | -5:36 | |
Séez(29.54 mi) | 7:48:08 | 15:51 | 7.03 mi | 1:25:24 | 12:09 | -5:05 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:09:24 | 15:25 | 2.20 mi | 21:16 | 9:40 | -2:29 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:46:26 | 16:35 | 0.00 mi | 37:02 | – | - | |
Fort de la Platte(34.59 mi) | 10:20:27 | 17:56 | 2.85 mi | 1:34:01 | 32:56 | +23:16 | |
Passeur de Pralognan(38.44 mi) | 12:02:12 | 18:47 | 3.85 mi | 1:41:45 | 26:29 | -6:27 | |
Cormet de Roselend(41.06 mi) | 12:45:17 | 18:38 | 2.62 mi | 43:05 | 16:24 | -10:05 | |
La Gittaz(45.75 mi) | 14:06:21 | 18:30 | 4.69 mi | 1:21:04 | 17:17 | +0:53 | |
Entre deux Nants(47.67 mi) | 15:29:13 | 19:30 | 1.92 mi | 1:22:52 | 43:12 | +25:55 | |
Pas d'Outray(51.94 mi) | 17:32:30 | 20:16 | 4.27 mi | 2:03:17 | 28:54 | -14:18 | |
Beaufort entrée(57.37 mi) | 18:56:11 | 19:48 | 5.43 mi | 1:23:41 | 15:24 | -13:30 | |
Beaufort sortie(57.37 mi) | 19:30:32 | 20:24 | 0.00 mi | 34:21 | – | - | |
Hauteluce(61.28 mi) | 20:32:21 | 20:07 | 3.91 mi | 1:01:49 | 15:50 | +0:26 | |
Barrage de la Girotte(66.54 mi) | 22:20:49 | 20:09 | 5.26 mi | 1:48:28 | 20:36 | +4:46 | |
Remontée le Signal E(71.65 mi) | 24:11:38 | 20:16 | 5.11 mi | 1:50:49 | 21:42 | +1:06 | |
Signal S(71.72 mi) | 24:47:55 | 20:45 | 0.07 mi | 36:17 | – | - | |
Les Contamines Montjoie(76.33 mi) | 26:09:07 | 20:33 | 4.61 mi | 1:21:12 | 17:36 | -4:06 | |
Col de Tricot(80.88 mi) | 29:15:04 | 21:42 | 4.55 mi | 3:05:57 | 40:55 | +23:19 | |
Bellevue(85.01 mi) | 30:33:18 | 21:34 | 4.13 mi | 1:18:14 | 18:56 | -21:59 | |
Les Houches(87.87 mi) | 31:11:50 | 21:18 | 2.86 mi | 38:32 | 13:28 | -5:28 | |
Finish(93.54 mi) | 32:23:50 | 20:47 | 5.67 mi | 1:12:00 | 12:42 | -0:46 |
Trend:
Faster pace
Steady pace
Slower pace
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:09 /mi
Average Pace
20:47 /mi
Slowest Pace
43:12 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
30:36:10
94% of race
Time at Slower Pace
1:47:40
6% of race
Average Pace: 20:47 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 327 | 290 | 137 | 327 | 290 | 137 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 326+1 | 290 | 139-2 | 307 | 274 | 136 |
| Lac Combal(10.23 mi) | 2.62 mi | 339-13 | 303-13 | 147-8 | 412 | 371 | 169 |
| Col Chavannes(12.79 mi) | 2.56 mi | 298+41 | 264+39 | 127+20 | 416 | 365 | 143 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 416-118 | 370-106 | 170-43 | 705 | 631 | 237 |
| Séez(29.54 mi) | 7.03 mi | 387+29 | 344+26 | 159+11 | 304 | 266 | 122 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 381+6 | 339+5 | 158+1 | 297 | 261 | 130 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 409-28 | 360-21 | 158 | 841 | 741 | 223 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 383+26 | 335+25 | 150+8 | 252 | 216 | 105 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 381+2 | 333+2 | 151-1 | 463 | 405 | 175 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 351+30 | 306+27 | 139+12 | 144 | 123 | 63 |
| La Gittaz(45.75 mi) | 4.69 mi | 278+73 | 245+61 | 114+25 | 88 | 71 | 38 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 298-20 | 260-15 | 119-5 | 768 | 677 | 215 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 314-16 | 274-14 | 124-5 | 686 | 604 | 203 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 285+29 | 248+26 | 110+14 | 146 | 127 | 60 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 234+51 | 205+43 | 93+17 | 178 | 147 | 64 |
| Hauteluce(61.28 mi) | 3.91 mi | 214+20 | 188+17 | 90+3 | 38 | 34 | 20 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 193+21 | 167+21 | 80+10 | 49 | 40 | 23 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 184+9 | 159+8 | 78+2 | 144 | 126 | 59 |
| Signal S(71.72 mi) | 0.07 mi | 194-10 | 169-10 | 82-4 | 637 | 556 | 177 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 188+6 | 163+6 | 77+5 | 284 | 250 | 98 |
| Col de Tricot(80.88 mi) | 4.55 mi | 188 | 165-2 | 75+2 | 469 | 414 | 121 |
| Bellevue(85.01 mi) | 4.13 mi | 162+26 | 141+24 | 65+10 | 30 | 25 | 17 |
| Les Houches(87.87 mi) | 2.86 mi | 155+7 | 134+7 | 60+5 | 34 | 29 | 20 |
| Finish(93.54 mi) | 5.67 mi | 151+4 | 130+4 | 58+2 | 82 | 71 | 34 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
327
Males
290
M20-34
67
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
307
Males
274
M20-34
65
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
412
Males
371
M20-34
85
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
416
Males
365
M20-34
74
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
705
Males
631
M20-34
125
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
304
Males
266
M20-34
59
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
297
Males
261
M20-34
64
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
841
Males
741
M20-34
122
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
252
Males
216
M20-34
48
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
463
Males
405
M20-34
94
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
144
Males
123
M20-34
32
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
88
Males
71
M20-34
22
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
768
Males
677
M20-34
119
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
686
Males
604
M20-34
111
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
146
Males
127
M20-34
30
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
178
Males
147
M20-34
37
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
38
Males
34
M20-34
13
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
49
Males
40
M20-34
14
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
144
Males
126
M20-34
30
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
637
Males
556
M20-34
92
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
284
Males
250
M20-34
55
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
469
Males
414
M20-34
72
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
30
Males
25
M20-34
12
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
34
Males
29
M20-34
12
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
82
Males
71
M20-34
16
Passing Analysis
No position changes recorded for this athlete.
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