Donovan Freval
Bib: 9193 M 29 CA
0:00
0:00
/ mi18:09/mi moving·1:14:11 in aid
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Overall
#0 / 714
Top 14%Gender (Male)
#0 / 629
Top 13%Division (M20-34)
#0 / 194
Top 22%Moving Pace
18:09 /mi
excl. aid stations
Time in Aid
1:14:11
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
14:17/mi
1:08:44
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
18:10/mi
1:59:33
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
12:47/mi
2:33:02
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
28:49/mi
3:46:45
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:18/mi
6:25:12
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
10:17/mi
7:37:27
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
9:03/mi
7:57:21
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
38:52in aid
8:36:13
Fort de la Platte· 34.59 mi
30:16/mi
10:02:37
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
21:47/mi
11:26:20
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
18:50/mi
12:15:49
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
17:25/mi
13:37:33
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
28:33/mi
14:32:18
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
20:19/mi
15:58:58
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
14:52/mi
17:19:48
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
35:19in aid
17:55:07
Hauteluce· 61.28 mi
18:50/mi
19:08:37
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
24:04/mi
21:15:18
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
19:48/mi
22:56:27
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:18in aid
22:57:45
Les Contamines Montjoie· 76.33 mi
15:54/mi
24:11:09
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
28:31/mi
26:20:47
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
21:20/mi
27:48:53
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
13:21/mi
28:27:05
↓ 2556 ft16.9% grade
Finish· 93.54 mi
11:34/mi
29:32:38
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
31,340ft
Total descent
6,124ft
Range
2,365 to 8,489 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:08:44 | 14:17 | 4.81 mi | 1:08:44 | 14:17 | - | |
Arête du Mont-Favre(7.61 mi) | 1:59:33 | 15:43 | 2.80 mi | 50:49 | 18:10 | +3:53 | |
Lac Combal(10.23 mi) | 2:33:02 | 14:58 | 2.62 mi | 33:29 | 12:47 | -5:23 | |
Col Chavannes(12.79 mi) | 3:46:45 | 17:44 | 2.56 mi | 1:13:43 | 28:49 | +16:02 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:25:12 | 17:07 | 9.72 mi | 2:38:27 | 16:18 | -12:31 | |
Séez(29.54 mi) | 7:37:27 | 15:29 | 7.03 mi | 1:12:15 | 10:17 | -6:01 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:57:21 | 15:02 | 2.20 mi | 19:54 | 9:03 | -1:14 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:36:13 | 16:16 | 0.00 mi | 38:52 | – | - | |
Fort de la Platte(34.59 mi) | 10:02:37 | 17:25 | 2.85 mi | 1:26:24 | 30:16 | +21:13 | |
Passeur de Pralognan(38.44 mi) | 11:26:20 | 17:51 | 3.85 mi | 1:23:43 | 21:47 | -8:29 | |
Cormet de Roselend(41.06 mi) | 12:15:49 | 17:55 | 2.62 mi | 49:29 | 18:50 | -2:57 | |
La Gittaz(45.75 mi) | 13:37:33 | 17:52 | 4.69 mi | 1:21:44 | 17:25 | -1:25 | |
Entre deux Nants(47.67 mi) | 14:32:18 | 18:18 | 1.92 mi | 54:45 | 28:33 | +11:08 | |
Pas d'Outray(51.94 mi) | 15:58:58 | 18:28 | 4.27 mi | 1:26:40 | 20:19 | -8:14 | |
Beaufort entrée(57.37 mi) | 17:19:48 | 18:07 | 5.43 mi | 1:20:50 | 14:52 | -5:27 | |
Beaufort sortie(57.37 mi) | 17:55:07 | 18:44 | 0.00 mi | 35:19 | – | - | |
Hauteluce(61.28 mi) | 19:08:37 | 18:45 | 3.91 mi | 1:13:30 | 18:50 | +3:58 | |
Barrage de la Girotte(66.54 mi) | 21:15:18 | 19:10 | 5.26 mi | 2:06:41 | 24:04 | +5:14 | |
Remontée le Signal E(71.65 mi) | 22:56:27 | 19:13 | 5.11 mi | 1:41:09 | 19:48 | -4:16 | |
Signal S(71.72 mi) | 22:57:45 | 19:13 | 0.07 mi | 1:18 | – | - | |
Les Contamines Montjoie(76.33 mi) | 24:11:09 | 19:01 | 4.61 mi | 1:13:24 | 15:54 | -3:54 | |
Col de Tricot(80.88 mi) | 26:20:47 | 19:33 | 4.55 mi | 2:09:38 | 28:31 | +12:37 | |
Bellevue(85.01 mi) | 27:48:53 | 19:38 | 4.13 mi | 1:28:06 | 21:20 | -7:11 | |
Les Houches(87.87 mi) | 28:27:05 | 19:26 | 2.86 mi | 38:12 | 13:21 | -7:59 | |
Finish(93.54 mi) | 29:32:38 | 18:57 | 5.67 mi | 1:05:33 | 11:34 | -1:47 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
18:57 /mi
Slowest Pace
30:16 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
6:18:57
21% of race
Time at Steady Pace
14:08:19
48% of race
Time at Slower Pace
9:05:22
31% of race
Average Pace: 18:57 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 300 | 263 | 127 | 300 | 263 | 127 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 295+5 | 261+2 | 126+1 | 289 | 257 | 125 |
| Lac Combal(10.23 mi) | 2.62 mi | 305-10 | 273-12 | 131-5 | 326 | 294 | 143 |
| Col Chavannes(12.79 mi) | 2.56 mi | 424-119 | 381-108 | 171-40 | 764 | 685 | 253 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 436-12 | 389-8 | 176-5 | 544 | 485 | 198 |
| Séez(29.54 mi) | 7.03 mi | 336+100 | 296+93 | 141+35 | 66 | 54 | 34 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 326+10 | 289+7 | 138+3 | 167 | 150 | 79 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 374-48 | 329-40 | 144-6 | 878 | 775 | 231 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 325+49 | 287+42 | 130+14 | 122 | 102 | 50 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 278+47 | 244+43 | 114+16 | 140 | 116 | 56 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 282-4 | 247-3 | 117-3 | 291 | 259 | 123 |
| La Gittaz(45.75 mi) | 4.69 mi | 235+47 | 205+42 | 100+17 | 95 | 78 | 43 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 217+18 | 187+18 | 90+10 | 143 | 120 | 56 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 188+29 | 158+29 | 76+14 | 85 | 70 | 37 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 172+16 | 145+13 | 68+8 | 127 | 110 | 53 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 152+20 | 128+17 | 59+9 | 188 | 156 | 72 |
| Hauteluce(61.28 mi) | 3.91 mi | 150+2 | 128 | 60-1 | 190 | 171 | 85 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 144+6 | 122+6 | 56+4 | 183 | 160 | 76 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 139+5 | 118+4 | 54+2 | 95 | 83 | 43 |
| Signal S(71.72 mi) | 0.07 mi | 133+6 | 112+6 | 53+1 | 56 | 50 | 28 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 124+9 | 104+8 | 50+3 | 162 | 149 | 64 |
| Col de Tricot(80.88 mi) | 4.55 mi | 111+13 | 94+10 | 45+5 | 47 | 36 | 20 |
| Bellevue(85.01 mi) | 4.13 mi | 107+4 | 91+3 | 45 | 64 | 55 | 31 |
| Les Houches(87.87 mi) | 2.86 mi | 100+7 | 85+6 | 43+2 | 32 | 27 | 18 |
| Finish(93.54 mi) | 5.67 mi | 98+2 | 83+2 | 42+1 | 29 | 27 | 14 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
300
Males
263
M20-34
55
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
289
Males
257
M20-34
53
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
326
Males
294
M20-34
59
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
764
Males
685
M20-34
96
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
544
Males
485
M20-34
77
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
66
Males
54
M20-34
15
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
167
Males
150
M20-34
33
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
878
Males
775
M20-34
79
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
122
Males
102
M20-34
20
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
140
Males
116
M20-34
22
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
291
Males
259
M20-34
48
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
95
Males
78
M20-34
17
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
143
Males
120
M20-34
22
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
85
Males
70
M20-34
15
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
127
Males
110
M20-34
23
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
188
Males
156
M20-34
23
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
190
Males
171
M20-34
33
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
183
Males
160
M20-34
30
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
95
Males
83
M20-34
15
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
56
Males
50
M20-34
14
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
162
Males
149
M20-34
22
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
47
Males
36
M20-34
9
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
64
Males
55
M20-34
12
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
32
Males
27
M20-34
8
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
29
Males
27
M20-34
4
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #300 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1015+5 | #300 → #295 |
| Arête du Mont-Favre → Lac Combal | 177-10 | #295 → #305 |
| Lac Combal → Col Chavannes | 1190-119 | #305 → #424 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 5341-12 | #424 → #436 |
| La Thuile - Petit Saint Bernard → Séez | 0100*+100 | #436 → #336 |
| Séez → Bourg Saint-Maurice - Entrée | 010*+10 | #336 → #326 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 5810*-48 | #326 → #374 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 150*+49 | #374 → #325 |
| Fort de la Platte → Passeur de Pralognan | 047*+47 | #325 → #278 |
| Passeur de Pralognan → Cormet de Roselend | 95-4 | #278 → #282 |
| Cormet de Roselend → La Gittaz | 047*+47 | #282 → #235 |
| La Gittaz → Entre deux Nants | 018*+18 | #235 → #217 |
| Entre deux Nants → Pas d'Outray | 029*+29 | #217 → #188 |
| Pas d'Outray → Beaufort entrée | 016*+16 | #188 → #172 |
| Beaufort entrée → Beaufort sortie | 727*+20 | #172 → #152 |
| Beaufort sortie → Hauteluce | 24*+2 | #152 → #150 |
| Hauteluce → Barrage de la Girotte | 17*+6 | #150 → #144 |
| Barrage de la Girotte → Remontée le Signal E | 05*+5 | #144 → #139 |
| Remontée le Signal E → Signal S | 06+6 | #139 → #133 |
| Signal S → Les Contamines Montjoie | 110*+9 | #133 → #124 |
| Les Contamines Montjoie → Col de Tricot | 114*+13 | #124 → #111 |
| Col de Tricot → Bellevue | 04+4 | #111 → #107 |
| Bellevue → Les Houches | 07+7 | #107 → #100 |
| Les Houches → Finish | 02*+2 | #100 → #98 |
| TOTALS | 279481*+202 | #300 → #98 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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