Philip Avery
Bib: 9162 M 47 GB
Masters
0:00
0:00
/ mi20:37/mi moving·1:34:39 in aid
Masters
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Overall
#0 / 714
Top 27%Gender (Male)
#0 / 629
Top 27%Masters (Masters Men)
#0 / 317
Top 17%Division (M45-49)
#0 / 106
Top 18%Moving Pace
20:37 /mi
excl. aid stations
Time in Aid
1:34:39
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
13:32/mi
1:05:07
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
16:56/mi
1:52:30
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
11:40/mi
2:23:03
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
24:41/mi
3:26:13
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
13:56/mi
5:41:45
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:18/mi
7:15:11
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
8:56/mi
7:34:50
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
13:46in aid
7:48:36
Fort de la Platte· 34.59 mi
32:26/mi
9:21:12
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
24:20/mi
10:54:43
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
17:52/mi
11:41:39
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
22:25/mi
13:26:47
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
38:10/mi
14:40:00
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
26:11/mi
16:31:45
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
18:02/mi
18:09:46
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:20:48in aid
19:30:34
Hauteluce· 61.28 mi
18:05/mi
20:41:11
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
28:21/mi
23:10:28
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
23:19/mi
25:09:31
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
0:05in aid
25:09:36
Les Contamines Montjoie· 76.33 mi
26:16/mi
27:10:49
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
35:49/mi
29:53:35
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
25:52/mi
31:40:25
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
16:17/mi
32:27:01
↓ 2556 ft16.9% grade
Finish· 93.54 mi
13:21/mi
33:42:42
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:05:07 | 13:32 | 4.81 mi | 1:05:07 | 13:32 | - | |
Arête du Mont-Favre(7.61 mi) | 1:52:30 | 14:47 | 2.80 mi | 47:23 | 16:56 | +3:24 | |
Lac Combal(10.23 mi) | 2:23:03 | 13:59 | 2.62 mi | 30:33 | 11:40 | -5:16 | |
Col Chavannes(12.79 mi) | 3:26:13 | 16:08 | 2.56 mi | 1:03:10 | 24:41 | +13:01 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 5:41:45 | 15:11 | 9.72 mi | 2:15:32 | 13:56 | -10:45 | |
Séez(29.54 mi) | 7:15:11 | 14:44 | 7.03 mi | 1:33:26 | 13:18 | -0:38 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:34:50 | 14:20 | 2.20 mi | 19:39 | 8:56 | -4:22 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 7:48:36 | 14:46 | 0.00 mi | 13:46 | – | - | |
Fort de la Platte(34.59 mi) | 9:21:12 | 16:13 | 2.85 mi | 1:32:36 | 32:26 | +23:30 | |
Passeur de Pralognan(38.44 mi) | 10:54:43 | 17:02 | 3.85 mi | 1:33:31 | 24:20 | -8:06 | |
Cormet de Roselend(41.06 mi) | 11:41:39 | 17:05 | 2.62 mi | 46:56 | 17:52 | -6:28 | |
La Gittaz(45.75 mi) | 13:26:47 | 17:38 | 4.69 mi | 1:45:08 | 22:25 | +4:33 | |
Entre deux Nants(47.67 mi) | 14:40:00 | 18:28 | 1.92 mi | 1:13:13 | 38:10 | +15:45 | |
Pas d'Outray(51.94 mi) | 16:31:45 | 19:06 | 4.27 mi | 1:51:45 | 26:11 | -11:59 | |
Beaufort entrée(57.37 mi) | 18:09:46 | 19:00 | 5.43 mi | 1:38:01 | 18:02 | -8:09 | |
Beaufort sortie(57.37 mi) | 19:30:34 | 20:24 | 0.00 mi | 1:20:48 | – | - | |
Hauteluce(61.28 mi) | 20:41:11 | 20:15 | 3.91 mi | 1:10:37 | 18:05 | +0:03 | |
Barrage de la Girotte(66.54 mi) | 23:10:28 | 20:54 | 5.26 mi | 2:29:17 | 28:21 | +10:16 | |
Remontée le Signal E(71.65 mi) | 25:09:31 | 21:04 | 5.11 mi | 1:59:03 | 23:19 | -5:02 | |
Signal S(71.72 mi) | 25:09:36 | 21:03 | 0.07 mi | 0:05 | – | - | |
Les Contamines Montjoie(76.33 mi) | 27:10:49 | 21:22 | 4.61 mi | 2:01:13 | 26:16 | +2:57 | |
Col de Tricot(80.88 mi) | 29:53:35 | 22:11 | 4.55 mi | 2:42:46 | 35:49 | +9:33 | |
Bellevue(85.01 mi) | 31:40:25 | 22:21 | 4.13 mi | 1:46:50 | 25:52 | -9:57 | |
Les Houches(87.87 mi) | 32:27:01 | 22:09 | 2.86 mi | 46:36 | 16:17 | -9:35 | |
Finish(93.54 mi) | 33:42:42 | 21:37 | 5.67 mi | 1:15:41 | 13:21 | -2:56 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
21:37 /mi
Slowest Pace
38:10 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
4:44:31
14% of race
Time at Steady Pace
7:25:05
22% of race
Time at Slower Pace
21:33:06
64% of race
Average Pace: 21:37 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 188 | 163 | 13 | 188 | 163 | 13 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 192-4 | 166-3 | 12+1 | 193 | 167 | 12 |
| Lac Combal(10.23 mi) | 2.62 mi | 191+1 | 164+2 | 12 | 212 | 186 | 13 |
| Col Chavannes(12.79 mi) | 2.56 mi | 232-41 | 201-37 | 14-2 | 552 | 494 | 64 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 230+2 | 200+1 | 15-1 | 225 | 194 | 12 |
| Séez(29.54 mi) | 7.03 mi | 256-26 | 225-25 | 19-4 | 527 | 465 | 55 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 254+2 | 223+2 | 18+1 | 142 | 126 | 7 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 217+37 | 185+38 | 14+4 | 195 | 162 | 20 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 219-2 | 187-2 | 15-1 | 221 | 189 | 11 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 217+2 | 185+2 | 13+2 | 282 | 244 | 17 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 218-1 | 186-1 | 16-3 | 228 | 198 | 14 |
| La Gittaz(45.75 mi) | 4.69 mi | 219-1 | 190-4 | 16 | 359 | 317 | 40 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 220-1 | 190 | 16 | 584 | 515 | 67 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 237-17 | 205-15 | 18-2 | 459 | 410 | 53 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 235+2 | 204+1 | 17+1 | 337 | 298 | 35 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 235 | 206-2 | 19-2 | 560 | 486 | 67 |
| Hauteluce(61.28 mi) | 3.91 mi | 220+15 | 193+13 | 17+2 | 144 | 129 | 10 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 224-4 | 196-3 | 18-1 | 347 | 304 | 41 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 215+9 | 188+8 | 19-1 | 203 | 178 | 20 |
| Signal S(71.72 mi) | 0.07 mi | 205+10 | 178+10 | 16+3 | 9 | 8 | 2 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 226-21 | 199-21 | 21-5 | 704 | 619 | 102 |
| Col de Tricot(80.88 mi) | 4.55 mi | 207+19 | 183+16 | 21 | 233 | 207 | 32 |
| Bellevue(85.01 mi) | 4.13 mi | 203+4 | 179+4 | 20+1 | 245 | 216 | 29 |
| Les Houches(87.87 mi) | 2.86 mi | 197+6 | 173+6 | 19+1 | 147 | 129 | 16 |
| Finish(93.54 mi) | 5.67 mi | 193+4 | 169+4 | 19 | 121 | 109 | 11 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
188
Males
163
M45-49
13
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
193
Males
167
M45-49
12
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
212
Males
186
M45-49
13
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
552
Males
494
M45-49
64
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
225
Males
194
M45-49
12
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
527
Males
465
M45-49
55
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
142
Males
126
M45-49
7
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
195
Males
162
M45-49
20
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
221
Males
189
M45-49
11
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
282
Males
244
M45-49
17
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
228
Males
198
M45-49
14
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
359
Males
317
M45-49
40
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
584
Males
515
M45-49
67
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
459
Males
410
M45-49
53
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
337
Males
298
M45-49
35
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
560
Males
486
M45-49
67
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
144
Males
129
M45-49
10
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
347
Males
304
M45-49
41
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
203
Males
178
M45-49
20
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
9
Males
8
M45-49
2
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
704
Males
619
M45-49
102
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
233
Males
207
M45-49
32
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
245
Males
216
M45-49
29
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
147
Males
129
M45-49
16
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
121
Males
109
M45-49
11
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #188 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1511-4 | #188 → #192 |
| Arête du Mont-Favre → Lac Combal | 78+1 | #192 → #191 |
| Lac Combal → Col Chavannes | 410-41 | #191 → #232 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 1618+2 | #232 → #230 |
| La Thuile - Petit Saint Bernard → Séez | 315*-26 | #230 → #256 |
| Séez → Bourg Saint-Maurice - Entrée | 13+2 | #256 → #254 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 138*+37 | #254 → #217 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 86*-2 | #217 → #219 |
| Fort de la Platte → Passeur de Pralognan | 911*+2 | #219 → #217 |
| Passeur de Pralognan → Cormet de Roselend | 65-1 | #217 → #218 |
| Cormet de Roselend → La Gittaz | 1817*-1 | #218 → #219 |
| La Gittaz → Entre deux Nants | 109*-1 | #219 → #220 |
| Entre deux Nants → Pas d'Outray | 203*-17 | #220 → #237 |
| Pas d'Outray → Beaufort entrée | 911*+2 | #237 → #235 |
| Beaufort entrée → Beaufort sortie | 2828*0 | #235 → #235 |
| Beaufort sortie → Hauteluce | 015*+15 | #235 → #220 |
| Hauteluce → Barrage de la Girotte | 117*-4 | #220 → #224 |
| Barrage de la Girotte → Remontée le Signal E | 312*+9 | #224 → #215 |
| Remontée le Signal E → Signal S | 010+10 | #215 → #205 |
| Signal S → Les Contamines Montjoie | 276*-21 | #205 → #226 |
| Les Contamines Montjoie → Col de Tricot | 221*+19 | #226 → #207 |
| Col de Tricot → Bellevue | 15*+4 | #207 → #203 |
| Bellevue → Les Houches | 06+6 | #203 → #197 |
| Les Houches → Finish | 04*+4 | #197 → #193 |
| TOTALS | 264259*-5 | #188 → #193 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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