Laurent Eckenfelder

Bib: 9141 M 46 FR

Masters

0:00

0:00

/ mi

16:23/mi moving·40:01 in aid

Masters

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Overall

#0 / 714

Top 5%

Gender (Male)

#0 / 629

Top 4%

Masters (Masters Men)

#0 / 317

Top 2%

Division (M45-49)

#0 / 106

Top 0.9%

Moving Pace

16:23 /mi

excl. aid stations

Time in Aid

40:01

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

12:12/mi

58:40

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

15:53/mi

1:43:05

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

10:20/mi

2:10:10

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

18:11/mi

2:56:42

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

12:15/mi

4:55:55

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

10:29/mi

6:09:38

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

8:08/mi

6:27:31

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

13:22in aid

6:40:53

2,705 ft elev

Fort de la Platte· 34.59 mi

27:01/mi

7:58:01

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

19:19/mi

9:12:13

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

14:00/mi

9:49:00

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

15:48/mi

11:03:05

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

25:09/mi

11:51:20

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

20:31/mi

13:18:54

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

13:04/mi

14:29:55

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

26:37in aid

14:56:32

2,428 ft elev

Hauteluce· 61.28 mi

15:08/mi

15:55:37

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

21:35/mi

17:49:18

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

18:44/mi

19:24:59

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

0:02in aid

19:25:01

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

12:07/mi

20:20:58

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

30:58/mi

22:41:44

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

23:35/mi

24:19:08

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

13:13/mi

24:56:58

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

13:23/mi

26:12:49

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

2365–8489 ft

≈

×2stacked burj khalifas

•▲ 30725 ft climb · ▼ 31340 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	58:40	12:12	4.81 mi	58:40	12:12	-
Arête du Mont-Favre(7.61 mi)	1:43:05	13:33	2.80 mi	44:25	15:53	+3:41
Lac Combal(10.23 mi)	2:10:10	12:44	2.62 mi	27:05	10:20	-5:33
Col Chavannes(12.79 mi)	2:56:42	13:49	2.56 mi	46:32	18:11	+7:51
La Thuile - Petit Saint Bernard(22.51 mi)	4:55:55	13:09	9.72 mi	1:59:13	12:15	-5:56
Séez(29.54 mi)	6:09:38	12:31	7.03 mi	1:13:43	10:29	-1:46
Bourg Saint-Maurice - Entrée(31.74 mi)	6:27:31	12:13	2.20 mi	17:53	8:08	-2:21
Bourg Saint-Maurice - Sortie(31.74 mi)	6:40:53	12:38	0.00 mi	13:22	–	-
Fort de la Platte(34.59 mi)	7:58:01	13:49	2.85 mi	1:17:08	27:01	+18:53
Passeur de Pralognan(38.44 mi)	9:12:13	14:22	3.85 mi	1:14:12	19:19	-7:42
Cormet de Roselend(41.06 mi)	9:49:00	14:21	2.62 mi	36:47	14:00	-5:19
La Gittaz(45.75 mi)	11:03:05	14:30	4.69 mi	1:14:05	15:48	+1:48
Entre deux Nants(47.67 mi)	11:51:20	14:55	1.92 mi	48:15	25:09	+9:21
Pas d'Outray(51.94 mi)	13:18:54	15:23	4.27 mi	1:27:34	20:31	-4:38
Beaufort entrée(57.37 mi)	14:29:55	15:10	5.43 mi	1:11:01	13:04	-7:27
Beaufort sortie(57.37 mi)	14:56:32	15:38	0.00 mi	26:37	–	-
Hauteluce(61.28 mi)	15:55:37	15:36	3.91 mi	59:05	15:08	+2:04
Barrage de la Girotte(66.54 mi)	17:49:18	16:04	5.26 mi	1:53:41	21:35	+6:27
Remontée le Signal E(71.65 mi)	19:24:59	16:16	5.11 mi	1:35:41	18:44	-2:51
Signal S(71.72 mi)	19:25:01	16:15	0.07 mi	0:02	–	-
Les Contamines Montjoie(76.33 mi)	20:20:58	16:00	4.61 mi	55:57	12:07	-6:37
Col de Tricot(80.88 mi)	22:41:44	16:50	4.55 mi	2:20:46	30:58	+18:51
Bellevue(85.01 mi)	24:19:08	17:10	4.13 mi	1:37:24	23:35	-7:23
Les Houches(87.87 mi)	24:56:58	17:02	2.86 mi	37:50	13:13	-10:22
Finish(93.54 mi)	26:12:49	16:49	5.67 mi	1:15:51	13:23	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

16:49 /mi

Slowest Pace

30:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:43

8% of race

Time at Steady Pace

11:19:26

43% of race

Time at Slower Pace

12:54:40

49% of race

Average Pace: 16:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	55	49	1	55	49	1
Arête du Mont-Favre(7.61 mi)	2.80 mi	70-15	63-14	2-1	105	91	3
Lac Combal(10.23 mi)	2.62 mi	72-2	64-1	2	92	81	3
Col Chavannes(12.79 mi)	2.56 mi	61+11	55+9	1+1	57	49	3
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	70-9	63-8	2-1	84	75	4
Séez(29.54 mi)	7.03 mi	65+5	57+6	2	87	73	1
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	56+9	49+8	1+1	21	18	1
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	58-2	49	2-1	183	151	17
Fort de la Platte(34.59 mi)	2.85 mi	53+5	47+2	2	31	26	1
Passeur de Pralognan(38.44 mi)	3.85 mi	43+10	37+10	1+1	49	42	3
Cormet de Roselend(41.06 mi)	2.62 mi	43	37	1	44	38	1
La Gittaz(45.75 mi)	4.69 mi	43	38-1	1	46	35	1
Entre deux Nants(47.67 mi)	1.92 mi	43	36+2	1	74	56	4
Pas d'Outray(51.94 mi)	4.27 mi	48-5	40-4	2-1	96	80	5
Beaufort entrée(57.37 mi)	5.43 mi	48	39+1	2	51	42	3
Beaufort sortie(57.37 mi)	0.00 mi	44+4	34+5	1+1	127	102	7
Hauteluce(61.28 mi)	3.91 mi	43+1	34	1	24	20	1
Barrage de la Girotte(66.54 mi)	5.26 mi	40+3	32+2	1	80	67	1
Remontée le Signal E(71.65 mi)	5.11 mi	40	31+1	1	65	55	3
Signal S(71.72 mi)	0.07 mi	39+1	30+1	1	1	1	1
Les Contamines Montjoie(76.33 mi)	4.61 mi	36+3	28+2	1	32	27	1
Col de Tricot(80.88 mi)	4.55 mi	37-1	27+1	1	92	79	7
Bellevue(85.01 mi)	4.13 mi	40-3	30-3	1	139	122	15
Les Houches(87.87 mi)	2.86 mi	38+2	28+2	1	28	23	1
Finish(93.54 mi)	5.67 mi	37+1	27+1	1	122	110	12

Segment Performance Analysis

Start → Checrouit - Maison Vielle

0.0 - 4.8 mi

Top 8%

×8stacked redwood trees

+2609ft-209ft

Overall

Males

M45-49

Checrouit - Maison Vielle→Arête du Mont-Favre

4.8 - 7.6 mi

Top 15%

×5stacked redwood trees

+1464ft-36ft

Overall

105

Males

M45-49

Arête du Mont-Favre→Lac Combal

7.6 - 10.2 mi

Top 13%

×5stacked redwood trees

+66ft-1517ft

Overall

Males

M45-49

Lac Combal→Col Chavannes

10.2 - 12.8 mi

Top 8%

×7stacked redwood trees

+1955ft-0ft

Overall

Males

M45-49

Col Chavannes→La Thuile - Petit Saint Bernard

12.8 - 22.5 mi

Top 12%

×9stacked redwood trees

+1640ft-2947ft

Overall

Males

M45-49

La Thuile - Petit Saint Bernard→Séez

22.5 - 29.5 mi

Top 12%

×2stacked burj khalifas

+56ft-4185ft

Overall

Males

M45-49

Séez→Bourg Saint-Maurice - Entrée

29.5 - 31.7 mi

Top 3%

×1redwood tree

+62ft-365ft

Overall

Males

M45-49

Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie

31.7 - 31.7 mi

Top 26%

Overall

183

Males

151

M45-49

Bourg Saint-Maurice - Sortie→Fort de la Platte

31.7 - 34.6 mi

Top 4%

×1burj khalifa

+3668ft-0ft

Overall

Males

M45-49

Fort de la Platte→Passeur de Pralognan

34.6 - 38.4 mi

Top 7%

×6stacked redwood trees

+2398ft-563ft

Overall

Males

M45-49

Passeur de Pralognan→Cormet de Roselend

38.4 - 41.1 mi

Top 6%

×6stacked redwood trees

+38ft-1897ft

Overall

Males

M45-49

Cormet de Roselend→La Gittaz

41.1 - 45.8 mi

Top 6%

×7stacked redwood trees

+1141ft-2232ft

Overall

Males

M45-49

La Gittaz→Entre deux Nants

45.8 - 47.7 mi

Top 10%

×6stacked redwood trees

+1661ft-0ft

Overall

Males

M45-49

Entre deux Nants→Pas d'Outray

47.7 - 51.9 mi

Top 13%

×3stacked redwood trees

+1289ft-1415ft

Overall

Males

M45-49

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 7%

×2stacked burj khalifas

+125ft-4801ft

Overall

Males

M45-49

Beaufort entrée→Beaufort sortie

57.4 - 57.4 mi

Top 18%

Overall

127

Males

102

M45-49

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 3%

×5stacked redwood trees

+1639ft-228ft

Overall

Males

M45-49

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 11%

×8stacked redwood trees

+2889ft-932ft

Overall

Males

M45-49

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 9%

×4stacked redwood trees

+1454ft-1114ft

Overall

Males

M45-49

Remontée le Signal E→Signal S

71.7 - 71.7 mi

Top 0.1%

Overall

Males

M45-49

Signal S→Les Contamines Montjoie

71.7 - 76.3 mi

Top 4%

×8stacked redwood trees

+54ft-2392ft

Overall

Males

M45-49

Les Contamines Montjoie→Col de Tricot

76.3 - 80.9 mi

Top 13%

×1burj khalifa

+3772ft-606ft

Overall

Males

M45-49

Col de Tricot→Bellevue

80.9 - 85.0 mi

Top 19%

×8stacked redwood trees

+1311ft-2354ft

Overall

139

Males

122

M45-49

Bellevue→Les Houches

85.0 - 87.9 mi

Top 4%

×9stacked redwood trees

+3ft-2556ft

Overall

Males

M45-49

Les Houches→Finish

87.9 - 93.5 mi

Top 17%

×2stacked redwood trees

+921ft-825ft

Overall

122

Males

110

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Checrouit - Maison Vielle	-	#55
Checrouit - Maison Vielle → Arête du Mont-Favre	150-15	#55 → #70
Arête du Mont-Favre → Lac Combal	64-2	#70 → #72
Lac Combal → Col Chavannes	112+11	#72 → #61
Col Chavannes → La Thuile - Petit Saint Bernard	112-9	#61 → #70
La Thuile - Petit Saint Bernard → Séez	38*+5	#70 → #65
Séez → Bourg Saint-Maurice - Entrée	09+9	#65 → #56
Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie	53*-2	#56 → #58
Bourg Saint-Maurice - Sortie → Fort de la Platte	16*+5	#58 → #53
Fort de la Platte → Passeur de Pralognan	111+10	#53 → #43
Passeur de Pralognan → Cormet de Roselend	000	#43 → #43
Cormet de Roselend → La Gittaz	220	#43 → #43
La Gittaz → Entre deux Nants	220	#43 → #43
Entre deux Nants → Pas d'Outray	50-5	#43 → #48
Pas d'Outray → Beaufort entrée	33*0	#48 → #48
Beaufort entrée → Beaufort sortie	26*+4	#48 → #44
Beaufort sortie → Hauteluce	01*+1	#44 → #43
Hauteluce → Barrage de la Girotte	03+3	#43 → #40
Barrage de la Girotte → Remontée le Signal E	22*0	#40 → #40
Remontée le Signal E → Signal S	01+1	#40 → #39
Signal S → Les Contamines Montjoie	14*+3	#39 → #36
Les Contamines Montjoie → Col de Tricot	32*-1	#36 → #37
Col de Tricot → Bellevue	30-3	#37 → #40
Bellevue → Les Houches	02+2	#40 → #38
Les Houches → Finish	01*+1	#38 → #37
TOTALS	6684*+18	#55 → #37

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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