Clement Sinqsous

Bib: 9134 M 38 FR

0:00

0:00

/ mi

16:29/mi moving·49:22 in aid

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Overall

#0 / 714

Top 6%

Gender (Male)

#0 / 629

Top 5%

Division (M35-39)

#0 / 118

Top 5%

Moving Pace

16:29 /mi

excl. aid stations

Time in Aid

49:22

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

12:26/mi

59:48

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

15:53/mi

1:44:13

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

10:04/mi

2:10:36

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

19:50/mi

3:01:20

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

12:19/mi

5:01:05

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

10:49/mi

6:17:06

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

8:52/mi

6:36:36

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

12:27in aid

6:49:03

2,705 ft elev

Fort de la Platte· 34.59 mi

30:52/mi

8:17:10

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

19:32/mi

9:32:13

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

14:39/mi

10:10:42

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

17:05/mi

11:30:48

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

25:27/mi

12:19:38

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

18:33/mi

13:38:49

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

13:54/mi

14:54:24

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

33:37in aid

15:28:01

2,428 ft elev

Hauteluce· 61.28 mi

17:59/mi

16:38:12

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

20:24/mi

18:25:39

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

17:17/mi

19:53:53

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

3:18in aid

19:57:11

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

11:55/mi

20:52:11

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

30:15/mi

23:09:42

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

21:07/mi

24:36:56

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

14:08/mi

25:17:23

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

12:57/mi

26:30:47

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

2365–8489 ft

≈

×2stacked burj khalifas

•▲ 30725 ft climb · ▼ 31340 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	59:48	12:26	4.81 mi	59:48	12:26	-
Arête du Mont-Favre(7.61 mi)	1:44:13	13:42	2.80 mi	44:25	15:53	+3:27
Lac Combal(10.23 mi)	2:10:36	12:46	2.62 mi	26:23	10:04	-5:49
Col Chavannes(12.79 mi)	3:01:20	14:11	2.56 mi	50:44	19:50	+9:46
La Thuile - Petit Saint Bernard(22.51 mi)	5:01:05	13:22	9.72 mi	1:59:45	12:19	-7:31
Séez(29.54 mi)	6:17:06	12:46	7.03 mi	1:16:01	10:49	-1:30
Bourg Saint-Maurice - Entrée(31.74 mi)	6:36:36	12:30	2.20 mi	19:30	8:52	-1:57
Bourg Saint-Maurice - Sortie(31.74 mi)	6:49:03	12:53	0.00 mi	12:27	–	-
Fort de la Platte(34.59 mi)	8:17:10	14:22	2.85 mi	1:28:07	30:52	+22:00
Passeur de Pralognan(38.44 mi)	9:32:13	14:53	3.85 mi	1:15:03	19:32	-11:20
Cormet de Roselend(41.06 mi)	10:10:42	14:52	2.62 mi	38:29	14:39	-4:53
La Gittaz(45.75 mi)	11:30:48	15:06	4.69 mi	1:20:06	17:05	+2:26
Entre deux Nants(47.67 mi)	12:19:38	15:31	1.92 mi	48:50	25:27	+8:22
Pas d'Outray(51.94 mi)	13:38:49	15:46	4.27 mi	1:19:11	18:33	-6:54
Beaufort entrée(57.37 mi)	14:54:24	15:35	5.43 mi	1:15:35	13:54	-4:39
Beaufort sortie(57.37 mi)	15:28:01	16:10	0.00 mi	33:37	–	-
Hauteluce(61.28 mi)	16:38:12	16:17	3.91 mi	1:10:11	17:59	+4:05
Barrage de la Girotte(66.54 mi)	18:25:39	16:37	5.26 mi	1:47:27	20:24	+2:25
Remontée le Signal E(71.65 mi)	19:53:53	16:40	5.11 mi	1:28:14	17:17	-3:07
Signal S(71.72 mi)	19:57:11	16:42	0.07 mi	3:18	–	-
Les Contamines Montjoie(76.33 mi)	20:52:11	16:24	4.61 mi	55:00	11:55	-5:22
Col de Tricot(80.88 mi)	23:09:42	17:11	4.55 mi	2:17:31	30:15	+18:20
Bellevue(85.01 mi)	24:36:56	17:22	4.13 mi	1:27:14	21:07	-9:08
Les Houches(87.87 mi)	25:17:23	17:16	2.86 mi	40:27	14:08	-6:59
Finish(93.54 mi)	26:30:47	17:00	5.67 mi	1:13:24	12:57	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

17:00 /mi

Slowest Pace

30:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:56:27

22% of race

Time at Steady Pace

15:10:30

57% of race

Time at Slower Pace

5:23:50

20% of race

Average Pace: 17:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	74	66	19	74	66	19
Arête du Mont-Favre(7.61 mi)	2.80 mi	89-15	77-11	21-2	106	92	25
Lac Combal(10.23 mi)	2.62 mi	77+12	69+8	15+6	70	61	15
Col Chavannes(12.79 mi)	2.56 mi	86-9	73-4	20-5	164	139	32
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	84+2	73	19+1	86	77	20
Séez(29.54 mi)	7.03 mi	81+3	69+4	18+1	121	102	25
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	82-1	70-1	19-1	120	106	31
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	75+7	63+7	17+2	167	138	30
Fort de la Platte(34.59 mi)	2.85 mi	85-10	70-7	19-2	151	127	35
Passeur de Pralognan(38.44 mi)	3.85 mi	77+8	63+7	18+1	56	48	13
Cormet de Roselend(41.06 mi)	2.62 mi	73+4	59+4	17+1	65	54	12
La Gittaz(45.75 mi)	4.69 mi	71+2	58+1	15+2	82	65	16
Entre deux Nants(47.67 mi)	1.92 mi	69+2	56+2	14+1	78	60	14
Pas d'Outray(51.94 mi)	4.27 mi	62+7	50+6	14	43	34	8
Beaufort entrée(57.37 mi)	5.43 mi	57+5	46+4	13+1	77	65	19
Beaufort sortie(57.37 mi)	0.00 mi	58-1	45+1	9+4	175	144	33
Hauteluce(61.28 mi)	3.91 mi	59-1	47-2	9	133	119	27
Barrage de la Girotte(66.54 mi)	5.26 mi	57+2	45+2	9	46	37	8
Remontée le Signal E(71.65 mi)	5.11 mi	51+6	41+4	7+2	30	25	6
Signal S(71.72 mi)	0.07 mi	51	40+1	7	182	161	28
Les Contamines Montjoie(76.33 mi)	4.61 mi	46+5	36+4	7	28	24	4
Col de Tricot(80.88 mi)	4.55 mi	44+2	33+3	6+1	77	66	20
Bellevue(85.01 mi)	4.13 mi	45-1	34-1	7-1	54	46	12
Les Houches(87.87 mi)	2.86 mi	43+2	33+1	7	47	39	11
Finish(93.54 mi)	5.67 mi	42+1	31+2	6+1	98	86	24

Segment Performance Analysis

Start → Checrouit - Maison Vielle

0.0 - 4.8 mi

Top 10%

×8stacked redwood trees

+2609ft-209ft

Overall

Males

M35-39

Checrouit - Maison Vielle→Arête du Mont-Favre

4.8 - 7.6 mi

Top 15%

×5stacked redwood trees

+1464ft-36ft

Overall

106

Males

M35-39

Arête du Mont-Favre→Lac Combal

7.6 - 10.2 mi

Top 10%

×5stacked redwood trees

+66ft-1517ft

Overall

Males

M35-39

Lac Combal→Col Chavannes

10.2 - 12.8 mi

Top 23%

×7stacked redwood trees

+1955ft-0ft

Overall

164

Males

139

M35-39

Col Chavannes→La Thuile - Petit Saint Bernard

12.8 - 22.5 mi

Top 12%

×9stacked redwood trees

+1640ft-2947ft

Overall

Males

M35-39

La Thuile - Petit Saint Bernard→Séez

22.5 - 29.5 mi

Top 17%

×2stacked burj khalifas

+56ft-4185ft

Overall

121

Males

102

M35-39

Séez→Bourg Saint-Maurice - Entrée

29.5 - 31.7 mi

Top 17%

×1redwood tree

+62ft-365ft

Overall

120

Males

106

M35-39

Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie

31.7 - 31.7 mi

Top 23%

Overall

167

Males

138

M35-39

Bourg Saint-Maurice - Sortie→Fort de la Platte

31.7 - 34.6 mi

Top 21%

×1burj khalifa

+3668ft-0ft

Overall

151

Males

127

M35-39

Fort de la Platte→Passeur de Pralognan

34.6 - 38.4 mi

Top 8%

×6stacked redwood trees

+2398ft-563ft

Overall

Males

M35-39

Passeur de Pralognan→Cormet de Roselend

38.4 - 41.1 mi

Top 9%

×6stacked redwood trees

+38ft-1897ft

Overall

Males

M35-39

Cormet de Roselend→La Gittaz

41.1 - 45.8 mi

Top 11%

×7stacked redwood trees

+1141ft-2232ft

Overall

Males

M35-39

La Gittaz→Entre deux Nants

45.8 - 47.7 mi

Top 11%

×6stacked redwood trees

+1661ft-0ft

Overall

Males

M35-39

Entre deux Nants→Pas d'Outray

47.7 - 51.9 mi

Top 6%

×3stacked redwood trees

+1289ft-1415ft

Overall

Males

M35-39

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 11%

×2stacked burj khalifas

+125ft-4801ft

Overall

Males

M35-39

Beaufort entrée→Beaufort sortie

57.4 - 57.4 mi

Top 25%

Overall

175

Males

144

M35-39

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 19%

×5stacked redwood trees

+1639ft-228ft

Overall

133

Males

119

M35-39

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 6%

×8stacked redwood trees

+2889ft-932ft

Overall

Males

M35-39

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 4%

×4stacked redwood trees

+1454ft-1114ft

Overall

Males

M35-39

Remontée le Signal E→Signal S

71.7 - 71.7 mi

Top 25%

Overall

182

Males

161

M35-39

Signal S→Les Contamines Montjoie

71.7 - 76.3 mi

Top 4%

×8stacked redwood trees

+54ft-2392ft

Overall

Males

M35-39

Les Contamines Montjoie→Col de Tricot

76.3 - 80.9 mi

Top 11%

×1burj khalifa

+3772ft-606ft

Overall

Males

M35-39

Col de Tricot→Bellevue

80.9 - 85.0 mi

Top 8%

×8stacked redwood trees

+1311ft-2354ft

Overall

Males

M35-39

Bellevue→Les Houches

85.0 - 87.9 mi

Top 7%

×9stacked redwood trees

+3ft-2556ft

Overall

Males

M35-39

Les Houches→Finish

87.9 - 93.5 mi

Top 14%

×2stacked redwood trees

+921ft-825ft

Overall

Males

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Checrouit - Maison Vielle	-	#74
Checrouit - Maison Vielle → Arête du Mont-Favre	161-15	#74 → #89
Arête du Mont-Favre → Lac Combal	113+12	#89 → #77
Lac Combal → Col Chavannes	134-9	#77 → #86
Col Chavannes → La Thuile - Petit Saint Bernard	57+2	#86 → #84
La Thuile - Petit Saint Bernard → Séez	25*+3	#84 → #81
Séez → Bourg Saint-Maurice - Entrée	10-1	#81 → #82
Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie	29*+7	#82 → #75
Bourg Saint-Maurice - Sortie → Fort de la Platte	155*-10	#75 → #85
Fort de la Platte → Passeur de Pralognan	19*+8	#85 → #77
Passeur de Pralognan → Cormet de Roselend	15+4	#77 → #73
Cormet de Roselend → La Gittaz	35*+2	#73 → #71
La Gittaz → Entre deux Nants	13+2	#71 → #69
Entre deux Nants → Pas d'Outray	07+7	#69 → #62
Pas d'Outray → Beaufort entrée	16*+5	#62 → #57
Beaufort entrée → Beaufort sortie	65*-1	#57 → #58
Beaufort sortie → Hauteluce	32*-1	#58 → #59
Hauteluce → Barrage de la Girotte	02*+2	#59 → #57
Barrage de la Girotte → Remontée le Signal E	06*+6	#57 → #51
Remontée le Signal E → Signal S	110	#51 → #51
Signal S → Les Contamines Montjoie	05*+5	#51 → #46
Les Contamines Montjoie → Col de Tricot	13*+2	#46 → #44
Col de Tricot → Bellevue	10-1	#44 → #45
Bellevue → Les Houches	02+2	#45 → #43
Les Houches → Finish	12*+1	#43 → #42
TOTALS	75107*+32	#74 → #42

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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