Paul Balbo

Bib: 9103 M 27 FR

0:00

0:00

/ mi

14:20/mi moving·25:11 in aid

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Overall

#0 / 714

Top 2%

Gender (Male)

#0 / 629

Top 2%

Division (M20-34)

#0 / 194

Top 5%

Moving Pace

14:20 /mi

excl. aid stations

Time in Aid

25:11

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

11:50/mi

56:57

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

14:49/mi

1:38:24

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

9:14/mi

2:02:35

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

17:53/mi

2:48:21

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

11:33/mi

4:40:39

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

9:30/mi

5:47:24

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

8:22/mi

6:05:47

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

8:37in aid

6:14:24

2,705 ft elev

Fort de la Platte· 34.59 mi

27:31/mi

7:32:56

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

17:42/mi

8:40:55

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

13:19/mi

9:15:53

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

13:38/mi

10:19:48

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

21:42/mi

11:01:26

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

17:01/mi

12:14:03

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

11:19/mi

13:15:34

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

13:33in aid

13:29:07

2,428 ft elev

Hauteluce· 61.28 mi

14:26/mi

14:25:29

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

18:22/mi

16:02:09

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

16:00/mi

17:23:50

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

3:01in aid

17:26:51

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

9:43/mi

18:11:41

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

23:09/mi

19:56:55

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

15:30/mi

21:00:56

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

11:59/mi

21:35:13

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

12:31/mi

22:46:08

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	56:57	11:50	4.81 mi	56:57	11:50	-
Arête du Mont-Favre(7.61 mi)	1:38:24	12:56	2.80 mi	41:27	14:49	+2:59
Lac Combal(10.23 mi)	2:02:35	11:59	2.62 mi	24:11	9:14	-5:35
Col Chavannes(12.79 mi)	2:48:21	13:10	2.56 mi	45:46	17:53	+8:39
La Thuile - Petit Saint Bernard(22.51 mi)	4:40:39	12:28	9.72 mi	1:52:18	11:33	-6:20
Séez(29.54 mi)	5:47:24	11:46	7.03 mi	1:06:45	9:30	-2:03
Bourg Saint-Maurice - Entrée(31.74 mi)	6:05:47	11:31	2.20 mi	18:23	8:22	-1:08
Bourg Saint-Maurice - Sortie(31.74 mi)	6:14:24	11:48	0.00 mi	8:37	–	-
Fort de la Platte(34.59 mi)	7:32:56	13:06	2.85 mi	1:18:32	27:31	+19:09
Passeur de Pralognan(38.44 mi)	8:40:55	13:33	3.85 mi	1:07:59	17:42	-9:49
Cormet de Roselend(41.06 mi)	9:15:53	13:32	2.62 mi	34:58	13:19	-4:23
La Gittaz(45.75 mi)	10:19:48	13:33	4.69 mi	1:03:55	13:38	+0:19
Entre deux Nants(47.67 mi)	11:01:26	13:52	1.92 mi	41:38	21:42	+8:04
Pas d'Outray(51.94 mi)	12:14:03	14:08	4.27 mi	1:12:37	17:01	-4:41
Beaufort entrée(57.37 mi)	13:15:34	13:52	5.43 mi	1:01:31	11:19	-5:42
Beaufort sortie(57.37 mi)	13:29:07	14:06	0.00 mi	13:33	–	-
Hauteluce(61.28 mi)	14:25:29	14:07	3.91 mi	56:22	14:26	+3:07
Barrage de la Girotte(66.54 mi)	16:02:09	14:28	5.26 mi	1:36:40	18:22	+3:56
Remontée le Signal E(71.65 mi)	17:23:50	14:34	5.11 mi	1:21:41	16:00	-2:22
Signal S(71.72 mi)	17:26:51	14:36	0.07 mi	3:01	–	-
Les Contamines Montjoie(76.33 mi)	18:11:41	14:18	4.61 mi	44:50	9:43	-6:17
Col de Tricot(80.88 mi)	19:56:55	14:48	4.55 mi	1:45:14	23:09	+13:26
Bellevue(85.01 mi)	21:00:56	14:50	4.13 mi	1:04:01	15:30	-7:39
Les Houches(87.87 mi)	21:35:13	14:44	2.86 mi	34:17	11:59	-3:31
Finish(93.54 mi)	22:46:08	14:36	5.67 mi	1:10:55	12:31	+0:32

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

14:36 /mi

Slowest Pace

27:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:09

11% of race

Time at Steady Pace

14:24:44

63% of race

Time at Slower Pace

5:47:15

25% of race

Average Pace: 14:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	39	34	21	39	34	21
Arête du Mont-Favre(7.61 mi)	2.80 mi	40-1	35-1	21	50	44	27
Lac Combal(10.23 mi)	2.62 mi	38+2	33+2	21	30	27	17
Col Chavannes(12.79 mi)	2.56 mi	34+4	28+5	17+4	40	36	24
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	33+1	29-1	16+1	37	34	19
Séez(29.54 mi)	7.03 mi	31+2	27+2	15+1	26	23	16
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	31	27	15	41	36	21
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	26+5	22+5	13+2	84	67	25
Fort de la Platte(34.59 mi)	2.85 mi	26	22	14-1	40	32	21
Passeur de Pralognan(38.44 mi)	3.85 mi	25+1	21+1	14	23	20	13
Cormet de Roselend(41.06 mi)	2.62 mi	24+1	21	14	26	22	14
La Gittaz(45.75 mi)	4.69 mi	23+1	20+1	13+1	14	13	10
Entre deux Nants(47.67 mi)	1.92 mi	23	20	13	31	26	16
Pas d'Outray(51.94 mi)	4.27 mi	23	20	13	21	19	13
Beaufort entrée(57.37 mi)	5.43 mi	20+3	18+2	12+1	15	13	10
Beaufort sortie(57.37 mi)	0.00 mi	18+2	15+3	12	55	39	26
Hauteluce(61.28 mi)	3.91 mi	18	15	12	11	9	7
Barrage de la Girotte(66.54 mi)	5.26 mi	17+1	14+1	11+1	11	9	8
Remontée le Signal E(71.65 mi)	5.11 mi	17	14	11	18	15	12
Signal S(71.72 mi)	0.07 mi	17	14	11	174	155	64
Les Contamines Montjoie(76.33 mi)	4.61 mi	14+3	12+2	9+2	4	4	3
Col de Tricot(80.88 mi)	4.55 mi	12+2	10+2	8+1	9	8	6
Bellevue(85.01 mi)	4.13 mi	12	10	8	8	8	7
Les Houches(87.87 mi)	2.86 mi	12	10	8	14	12	9
Finish(93.54 mi)	5.67 mi	13-1	11-1	9-1	68	58	26

Top 8%

Overall

Males

M20-34

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 2%

2428 ft3839 ft

↑ 1639ft↓ 228ft

1474 ft

Overall

Males

M20-34

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 2%

3867 ft5823 ft

↑ 2889ft↓ 932ft

2470 ft

Overall

Males

M20-34

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 3%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

Males

M20-34

No position changes recorded for this athlete.

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