Valentina Michielli

Bib: 9058 F 45 IT

Masters

0:00

0:00

/ mi

19:36/mi moving·45:43 in aid

Masters

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Overall

#0 / 714

Top 18%

Gender (Female)

#0 / 85

Top 22%

Masters (Masters Women)

#0 / 40

Top 18%

Division (F45-49)

#0 / 15

Top 20%

Moving Pace

19:36 /mi

excl. aid stations

Time in Aid

45:43

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

13:26/mi

1:04:38

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

17:28/mi

1:53:31

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

12:07/mi

2:25:15

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

16:49/mi

3:08:17

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

16:49/mi

5:51:53

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

11:53/mi

7:15:27

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

9:31/mi

7:36:22

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

13:10in aid

7:49:32

2,705 ft elev

Fort de la Platte· 34.59 mi

32:22/mi

9:21:55

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

21:41/mi

10:45:15

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

18:44/mi

11:34:29

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

20:24/mi

13:10:09

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

29:53/mi

14:07:28

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

22:54/mi

15:45:10

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

17:02/mi

17:17:47

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

9:37in aid

17:27:24

2,428 ft elev

Hauteluce· 61.28 mi

19:26/mi

18:43:17

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

25:02/mi

20:55:06

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

23:46/mi

22:56:29

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

22:56in aid

23:19:25

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

16:48/mi

24:36:58

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

39:11/mi

27:35:06

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

25:03/mi

29:18:36

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

15:15/mi

30:02:15

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

13:32/mi

31:19:00

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:04:38	13:26	4.81 mi	1:04:38	13:26	-
Arête du Mont-Favre(7.61 mi)	1:53:31	14:55	2.80 mi	48:53	17:28	+4:02
Lac Combal(10.23 mi)	2:25:15	14:12	2.62 mi	31:44	12:07	-5:21
Col Chavannes(12.79 mi)	3:08:17	14:44	2.56 mi	43:02	16:49	+4:42
La Thuile - Petit Saint Bernard(22.51 mi)	5:51:53	15:38	9.72 mi	2:43:36	16:49	0:00
Séez(29.54 mi)	7:15:27	14:44	7.03 mi	1:23:34	11:53	-4:56
Bourg Saint-Maurice - Entrée(31.74 mi)	7:36:22	14:23	2.20 mi	20:55	9:31	-2:22
Bourg Saint-Maurice - Sortie(31.74 mi)	7:49:32	14:48	0.00 mi	13:10	–	-
Fort de la Platte(34.59 mi)	9:21:55	16:15	2.85 mi	1:32:23	32:22	+22:51
Passeur de Pralognan(38.44 mi)	10:45:15	16:47	3.85 mi	1:23:20	21:41	-10:41
Cormet de Roselend(41.06 mi)	11:34:29	16:55	2.62 mi	49:14	18:44	-2:57
La Gittaz(45.75 mi)	13:10:09	17:16	4.69 mi	1:35:40	20:24	+1:40
Entre deux Nants(47.67 mi)	14:07:28	17:47	1.92 mi	57:19	29:53	+9:29
Pas d'Outray(51.94 mi)	15:45:10	18:12	4.27 mi	1:37:42	22:54	-6:59
Beaufort entrée(57.37 mi)	17:17:47	18:05	5.43 mi	1:32:37	17:02	-5:52
Beaufort sortie(57.37 mi)	17:27:24	18:15	0.00 mi	9:37	–	-
Hauteluce(61.28 mi)	18:43:17	18:20	3.91 mi	1:15:53	19:26	+2:24
Barrage de la Girotte(66.54 mi)	20:55:06	18:52	5.26 mi	2:11:49	25:02	+5:36
Remontée le Signal E(71.65 mi)	22:56:29	19:13	5.11 mi	2:01:23	23:46	-1:16
Signal S(71.72 mi)	23:19:25	19:31	0.07 mi	22:56	–	-
Les Contamines Montjoie(76.33 mi)	24:36:58	19:21	4.61 mi	1:17:33	16:48	-6:58
Col de Tricot(80.88 mi)	27:35:06	20:28	4.55 mi	2:58:08	39:11	+22:23
Bellevue(85.01 mi)	29:18:36	20:41	4.13 mi	1:43:30	25:03	-14:08
Les Houches(87.87 mi)	30:02:15	20:31	2.86 mi	43:39	15:15	-9:48
Finish(93.54 mi)	31:19:00	20:05	5.67 mi	1:16:45	13:32	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

20:05 /mi

Slowest Pace

39:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

30:33:17

98% of race

Time at Slower Pace

45:43

2% of race

Average Pace: 20:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	176	25	5	176	25	5
Arête du Mont-Favre(7.61 mi)	2.80 mi	198-22	27-2	5	230	30	5
Lac Combal(10.23 mi)	2.62 mi	210-12	28-1	5	244	28	5
Col Chavannes(12.79 mi)	2.56 mi	119+91	20+8	3+2	13	3	2
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	265-146	32-12	5-2	637	65	6
Séez(29.54 mi)	7.03 mi	259+6	32	5	263	35	5
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	256+3	32	5	271	33	5
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	219+37	33-1	5	179	31	5
Fort de la Platte(34.59 mi)	2.85 mi	221-2	33	5	217	32	4
Passeur de Pralognan(38.44 mi)	3.85 mi	196+25	31+2	5	134	24	4
Cormet de Roselend(41.06 mi)	2.62 mi	201-5	30+1	5	286	31	6
La Gittaz(45.75 mi)	4.69 mi	190+11	29+1	5	223	28	5
Entre deux Nants(47.67 mi)	1.92 mi	177+13	29	5	183	28	5
Pas d'Outray(51.94 mi)	4.27 mi	176+1	29	5	202	28	4
Beaufort entrée(57.37 mi)	5.43 mi	169+7	27+2	5	265	29	4
Beaufort sortie(57.37 mi)	0.00 mi	122+47	22+5	3+2	36	12	2
Hauteluce(61.28 mi)	3.91 mi	127-5	21+1	3	232	28	4
Barrage de la Girotte(66.54 mi)	5.26 mi	130-3	22-1	4-1	217	28	4
Remontée le Signal E(71.65 mi)	5.11 mi	140-10	22	4	223	30	4
Signal S(71.72 mi)	0.07 mi	144-4	22	4	540	68	12
Les Contamines Montjoie(76.33 mi)	4.61 mi	139+5	21+1	4	215	20	3
Col de Tricot(80.88 mi)	4.55 mi	136+3	19+2	3+1	396	41	4
Bellevue(85.01 mi)	4.13 mi	136	19	3	214	23	5
Les Houches(87.87 mi)	2.86 mi	129+7	19	3	89	13	3
Finish(93.54 mi)	5.67 mi	125+4	19	3	141	13	2

Overall

Females

F45-49

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 32%

2428 ft3839 ft

↑ 1639ft↓ 228ft

1474 ft

Overall

232

Females

F45-49

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 30%

3867 ft5823 ft

↑ 2889ft↓ 932ft

2470 ft

Overall

217

Females

F45-49

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 31%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

223

85.0 - 87.9 mi

Top 12%

5864 ft3310 ft

↑ 3ft↓ 2556ft

2556 ft

Overall

Females

F45-49

Les Houches→Finish

87.9 - 93.5 mi

Top 20%

3300 ft3396 ft

↑ 921ft↓ 825ft

565 ft

Overall

141

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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