Alyssa Clark
Bib: 9007 F 33 US
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The Course
Alyssa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 57:49 | 12:01 | 4.81 mi | 57:49 | 12:01 | - | |
Arête du Mont-Favre(7.61 mi) | 1:40:53 | 13:16 | 2.80 mi | 43:04 | 15:24 | +3:23 | |
Lac Combal(10.23 mi) | 2:07:16 | 12:27 | 2.62 mi | 26:23 | 10:04 | -5:20 | |
Col Chavannes(12.79 mi) | 2:56:53 | 13:50 | 2.56 mi | 49:37 | 19:23 | +9:19 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 4:49:59 | 12:53 | 9.72 mi | 1:53:06 | 11:38 | -7:45 | |
Séez(29.54 mi) | 5:56:42 | 12:04 | 7.03 mi | 1:06:43 | 9:30 | -2:08 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 6:15:05 | 11:49 | 2.20 mi | 18:23 | 8:22 | -1:08 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 6:20:17 | 11:59 | 0.00 mi | 5:12 | – | - | |
Fort de la Platte(34.59 mi) | 7:38:16 | 13:15 | 2.85 mi | 1:17:59 | 27:19 | +18:57 | |
Passeur de Pralognan(38.44 mi) | 8:46:37 | 13:42 | 3.85 mi | 1:08:21 | 17:47 | -9:32 | |
Cormet de Roselend(41.06 mi) | 9:20:43 | 13:39 | 2.62 mi | 34:06 | 12:59 | -4:48 | |
La Gittaz(45.75 mi) | 10:26:03 | 13:41 | 4.69 mi | 1:05:20 | 13:56 | +0:57 | |
Entre deux Nants(47.67 mi) | 11:06:06 | 13:58 | 1.92 mi | 40:03 | 20:53 | +6:57 | |
Pas d'Outray(51.94 mi) | 12:19:22 | 14:14 | 4.27 mi | 1:13:16 | 17:10 | -3:43 | |
Beaufort entrée(57.37 mi) | 13:20:33 | 13:57 | 5.43 mi | 1:01:11 | 11:15 | -5:55 | |
Beaufort sortie(57.37 mi) | 13:27:15 | 14:04 | 0.00 mi | 6:42 | – | - | |
Hauteluce(61.28 mi) | 14:24:43 | 14:07 | 3.91 mi | 57:28 | 14:43 | +3:28 | |
Barrage de la Girotte(66.54 mi) | 16:02:01 | 14:27 | 5.26 mi | 1:37:18 | 18:29 | +3:46 | |
Remontée le Signal E(71.65 mi) | 17:21:14 | 14:32 | 5.11 mi | 1:19:13 | 15:31 | -2:58 | |
Signal S(71.72 mi) | 17:23:29 | 14:33 | 0.07 mi | 2:15 | – | - | |
Les Contamines Montjoie(76.33 mi) | 18:12:41 | 14:19 | 4.61 mi | 49:12 | 10:40 | -4:51 | |
Col de Tricot(80.88 mi) | 20:03:26 | 14:53 | 4.55 mi | 1:50:45 | 24:22 | +13:42 | |
Bellevue(85.01 mi) | 21:13:43 | 14:59 | 4.13 mi | 1:10:17 | 17:01 | -7:21 | |
Les Houches(87.87 mi) | 21:50:04 | 14:55 | 2.86 mi | 36:21 | 12:42 | -4:19 | |
Finish(93.54 mi) | 22:54:24 | 14:42 | 5.67 mi | 1:04:20 | 11:21 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
14:42 /mi
Slowest Pace
27:19 /mi
Segments
Time at Faster Pace
6:39:18
29% of race
Time at Steady Pace
8:36:54
38% of race
Time at Slower Pace
7:38:12
33% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-34 | Seg. Overall | Seg. Females | Seg. F20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 48 | 6 | 3 | 48 | 6 | 3 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 56-8 | 6 | 3 | 70 | 9 | 5 |
| Lac Combal(10.23 mi) | 2.62 mi | 58-2 | 6 | 3 | 69 | 9 | 5 |
| Col Chavannes(12.79 mi) | 2.56 mi | 64-6 | 7-1 | 3 | 129 | 21 | 10 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 50+14 | 6+1 | 3 | 41 | 4 | 2 |
| Séez(29.54 mi) | 7.03 mi | 45+5 | 6 | 3 | 25 | 3 | 2 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 41+4 | 6 | 3 | 42 | 6 | 3 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 32+9 | 5+1 | 2+1 | 25 | 5 | 2 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 34-2 | 5 | 2 | 37 | 7 | 3 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 31+3 | 5 | 2 | 25 | 4 | 2 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 29+2 | 4+1 | 2 | 19 | 2 | 1 |
| La Gittaz(45.75 mi) | 4.69 mi | 26+3 | 4 | 2 | 19 | 2 | 1 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 25+1 | 4 | 2 | 20 | 3 | 1 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 24+1 | 4 | 2 | 26 | 4 | 3 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 22+2 | 3+1 | 1+1 | 14 | 2 | 1 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 17+5 | 3 | 1 | 24 | 7 | 5 |
| Hauteluce(61.28 mi) | 3.91 mi | 17 | 3 | 1 | 16 | 4 | 1 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 16+1 | 3 | 1 | 12 | 3 | 1 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 16 | 3 | 1 | 10 | 1 | 1 |
| Signal S(71.72 mi) | 0.07 mi | 16 | 3 | 1 | 154 | 16 | 7 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 15+1 | 3 | 1 | 10 | 1 | 1 |
| Col de Tricot(80.88 mi) | 4.55 mi | 14+1 | 3 | 1 | 16 | 5 | 3 |
| Bellevue(85.01 mi) | 4.13 mi | 15-1 | 3 | 1 | 15 | 1 | 1 |
| Les Houches(87.87 mi) | 2.86 mi | 15 | 3 | 1 | 23 | 4 | 3 |
| Finish(93.54 mi) | 5.67 mi | 15 | 3 | 1 | 22 | 2 | 1 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
Overall
48
Females
6
F20-34
1
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
Overall
70
Females
9
F20-34
2
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
Overall
69
Females
9
F20-34
2
Lac Combal→Col Chavannes
10.2 - 12.8 mi
Overall
129
Females
21
F20-34
7
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
Overall
41
Females
4
F20-34
1
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
Overall
25
Females
3
F20-34
1
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
Overall
42
Females
6
F20-34
2
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
25
Females
5
F20-34
1
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
Overall
37
Females
7
F20-34
2
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
Overall
25
Females
4
F20-34
1
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
Overall
19
Females
2
F20-34
1
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
Overall
19
Females
2
F20-34
1
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
Overall
20
Females
3
F20-34
1
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
Overall
26
Females
4
F20-34
1
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
Overall
14
Females
2
F20-34
1
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
24
Females
7
F20-34
4
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
Overall
16
Females
4
F20-34
1
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
Overall
12
Females
3
F20-34
1
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
Overall
10
Females
1
F20-34
1
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
154
Females
16
F20-34
4
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
Overall
10
Females
1
F20-34
1
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
Overall
16
Females
5
F20-34
2
Col de Tricot→Bellevue
80.9 - 85.0 mi
Overall
15
Females
1
F20-34
1
Bellevue→Les Houches
85.0 - 87.9 mi
Overall
23
Females
4
F20-34
2
Les Houches→Finish
87.9 - 93.5 mi
Overall
22
Females
2
F20-34
1
Passing Analysis
No position changes recorded for this athlete.
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