Alun Marks
Bib: 10508 M 48 GB
Masters
0:00
0:00
/ mi26:49/mi moving·2:37:16 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M45-49)
#0 / 106
Moving Pace
26:49 /mi
excl. aid stations
Time in Aid
2:37:16
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
17:17/mi
1:23:08
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
23:02/mi
2:27:35
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:58/mi
3:09:25
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
30:59/mi
4:28:41
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
18:44/mi
7:30:54
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
17:01/mi
9:30:32
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
16:20/mi
10:06:26
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
42:56in aid
10:49:22
Fort de la Platte· 34.59 mi
51:23/mi
13:16:02
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
31:56/mi
15:18:42
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
26:30/mi
16:28:18
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
26:34/mi
18:32:55
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
45:34/mi
20:00:19
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
30:13/mi
22:09:16
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
27:10/mi
24:36:54
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:22:51in aid
25:59:45
Hauteluce· 61.28 mi
25:17/mi
27:38:29
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
40:01/mi
31:09:13
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
30:36/mi
33:45:28
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
31:29in aid
34:16:57
Les Contamines Montjoie· 76.33 mi
19:14/mi
35:45:45
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
45:18/mi
39:11:39
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
34:58/mi
41:36:07
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
21:49/mi
42:38:32
↓ 2556 ft16.9% grade
Finish· 93.54 mi
18:59/mi
44:26:08
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:23:08 | 17:17 | 4.81 mi | 1:23:08 | 17:17 | - | |
Arête du Mont-Favre(7.61 mi) | 2:27:35 | 19:24 | 2.80 mi | 1:04:27 | 23:02 | +5:45 | |
Lac Combal(10.23 mi) | 3:09:25 | 18:31 | 2.62 mi | 41:50 | 15:58 | -7:04 | |
Col Chavannes(12.79 mi) | 4:28:41 | 21:01 | 2.56 mi | 1:19:16 | 30:59 | +15:01 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:30:54 | 20:02 | 9.72 mi | 3:02:13 | 18:44 | -12:15 | |
Séez(29.54 mi) | 9:30:32 | 19:19 | 7.03 mi | 1:59:38 | 17:01 | -1:43 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:06:26 | 19:06 | 2.20 mi | 35:54 | 16:20 | -0:41 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:49:22 | 20:28 | 0.00 mi | 42:56 | – | - | |
Fort de la Platte(34.59 mi) | 13:16:02 | 23:01 | 2.85 mi | 2:26:40 | 51:23 | +35:03 | |
Passeur de Pralognan(38.44 mi) | 15:18:42 | 23:54 | 3.85 mi | 2:02:40 | 31:56 | -19:27 | |
Cormet de Roselend(41.06 mi) | 16:28:18 | 24:04 | 2.62 mi | 1:09:36 | 26:30 | -5:26 | |
La Gittaz(45.75 mi) | 18:32:55 | 24:19 | 4.69 mi | 2:04:37 | 26:34 | +0:04 | |
Entre deux Nants(47.67 mi) | 20:00:19 | 25:11 | 1.92 mi | 1:27:24 | 45:34 | +19:00 | |
Pas d'Outray(51.94 mi) | 22:09:16 | 25:36 | 4.27 mi | 2:08:57 | 30:13 | -15:21 | |
Beaufort entrée(57.37 mi) | 24:36:54 | 25:44 | 5.43 mi | 2:27:38 | 27:10 | -3:03 | |
Beaufort sortie(57.37 mi) | 25:59:45 | 27:11 | 0.00 mi | 1:22:51 | – | - | |
Hauteluce(61.28 mi) | 27:38:29 | 27:04 | 3.91 mi | 1:38:44 | 25:17 | -1:53 | |
Barrage de la Girotte(66.54 mi) | 31:09:13 | 28:05 | 5.26 mi | 3:30:44 | 40:01 | +14:44 | |
Remontée le Signal E(71.65 mi) | 33:45:28 | 28:16 | 5.11 mi | 2:36:15 | 30:36 | -9:25 | |
Signal S(71.72 mi) | 34:16:57 | 28:41 | 0.07 mi | 31:29 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:45:45 | 28:07 | 4.61 mi | 1:28:48 | 19:14 | -11:22 | |
Col de Tricot(80.88 mi) | 39:11:39 | 29:05 | 4.55 mi | 3:25:54 | 45:18 | +26:04 | |
Bellevue(85.01 mi) | 41:36:07 | 29:22 | 4.13 mi | 2:24:28 | 34:58 | -10:20 | |
Les Houches(87.87 mi) | 42:38:32 | 29:07 | 2.86 mi | 1:02:25 | 21:49 | -13:09 | |
Finish(93.54 mi) | 44:26:08 | 28:30 | 5.67 mi | 1:47:36 | 18:59 | -2:50 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
15:58 /mi
Average Pace
28:30 /mi
Slowest Pace
51:23 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:48:52
94% of race
Time at Slower Pace
2:37:16
6% of race
Average Pace: 28:30 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 851 | 769 | 108 | 851 | 769 | 108 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 834+17 | 756+13 | 103+5 | 830 | 750 | 103 |
| Lac Combal(10.23 mi) | 2.62 mi | 807+27 | 729+27 | 100+3 | 846 | 766 | 100 |
| Col Chavannes(12.79 mi) | 2.56 mi | 908-101 | 820-91 | 115-15 | 921 | 828 | 113 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 898+10 | 809+11 | 108+7 | 919 | 824 | 105 |
| Séez(29.54 mi) | 7.03 mi | 947-49 | 856-47 | 117-9 | 1102 | 989 | 147 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 991-44 | 897-41 | 125-8 | 1180 | 1056 | 161 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1015-24 | 910-13 | 131-6 | 954 | 845 | 126 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 1023-8 | 913-3 | 136-5 | 993 | 885 | 124 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 979+44 | 875+38 | 124+12 | 821 | 732 | 99 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 967+12 | 863+12 | 120+4 | 841 | 745 | 107 |
| La Gittaz(45.75 mi) | 4.69 mi | 874+93 | 779+84 | 108+12 | 661 | 588 | 80 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 843+31 | 750+29 | 109-1 | 815 | 720 | 109 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 831+12 | 739+11 | 107+2 | 741 | 656 | 95 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 827+4 | 735+4 | 108-1 | 806 | 717 | 106 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 708+119 | 628+107 | 90+18 | 572 | 498 | 71 |
| Hauteluce(61.28 mi) | 3.91 mi | 694+14 | 615+13 | 86+4 | 633 | 564 | 77 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 691+3 | 612+3 | 91-5 | 726 | 638 | 103 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 692-1 | 612 | 93-2 | 637 | 557 | 92 |
| Signal S(71.72 mi) | 0.07 mi | 717-25 | 632-20 | 99-6 | 615 | 536 | 93 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 695+22 | 613+19 | 96+3 | 392 | 350 | 41 |
| Col de Tricot(80.88 mi) | 4.55 mi | 693+2 | 612+1 | 99-3 | 627 | 551 | 95 |
| Bellevue(85.01 mi) | 4.13 mi | 693 | 612 | 99 | 666 | 584 | 100 |
| Les Houches(87.87 mi) | 2.86 mi | 685+8 | 603+9 | 99 | 436 | 381 | 65 |
| Finish(93.54 mi) | 5.67 mi | 681+4 | 601+2 | 99 | 568 | 495 | 84 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
851
Males
769
M45-49
108
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
830
Males
750
M45-49
103
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
846
Males
766
M45-49
100
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
921
Males
828
M45-49
113
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
919
Males
824
M45-49
105
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
1102
Males
989
M45-49
147
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
1180
Males
1056
M45-49
161
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
954
Males
845
M45-49
126
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
993
Males
885
M45-49
124
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
821
Males
732
M45-49
99
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
841
Males
745
M45-49
107
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
661
Males
588
M45-49
80
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
815
Males
720
M45-49
109
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
741
Males
656
M45-49
95
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
806
Males
717
M45-49
106
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
572
Males
498
M45-49
71
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
633
Males
564
M45-49
77
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
726
Males
638
M45-49
103
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
637
Males
557
M45-49
92
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
615
Males
536
M45-49
93
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
392
Males
350
M45-49
41
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
627
Males
551
M45-49
95
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
666
Males
584
M45-49
100
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
436
Males
381
M45-49
65
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
568
Males
495
M45-49
84
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #851 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 3047+17 | #851 → #834 |
| Arête du Mont-Favre → Lac Combal | 633+27 | #834 → #807 |
| Lac Combal → Col Chavannes | 12928*-101 | #807 → #908 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 8393*+10 | #908 → #898 |
| La Thuile - Petit Saint Bernard → Séez | 6819*-49 | #898 → #947 |
| Séez → Bourg Saint-Maurice - Entrée | 495*-44 | #947 → #991 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 6743*-24 | #991 → #1015 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 4638*-8 | #1015 → #1023 |
| Fort de la Platte → Passeur de Pralognan | 145*+44 | #1023 → #979 |
| Passeur de Pralognan → Cormet de Roselend | 214+12 | #979 → #967 |
| Cormet de Roselend → La Gittaz | 093*+93 | #967 → #874 |
| La Gittaz → Entre deux Nants | 1243*+31 | #874 → #843 |
| Entre deux Nants → Pas d'Outray | 416*+12 | #843 → #831 |
| Pas d'Outray → Beaufort entrée | 1317*+4 | #831 → #827 |
| Beaufort entrée → Beaufort sortie | 11130*+119 | #827 → #708 |
| Beaufort sortie → Hauteluce | 519*+14 | #708 → #694 |
| Hauteluce → Barrage de la Girotte | 1720*+3 | #694 → #691 |
| Barrage de la Girotte → Remontée le Signal E | 98*-1 | #691 → #692 |
| Remontée le Signal E → Signal S | 250-25 | #692 → #717 |
| Signal S → Les Contamines Montjoie | 224*+22 | #717 → #695 |
| Les Contamines Montjoie → Col de Tricot | 1416*+2 | #695 → #693 |
| Col de Tricot → Bellevue | 55*0 | #693 → #693 |
| Bellevue → Les Houches | 210*+8 | #693 → #685 |
| Les Houches → Finish | 37*+4 | #685 → #681 |
| TOTALS | 603773*+170 | #851 → #681 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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