Georgios Konistis
Bib: 10470 M 43 GR
Masters
0:00
0:00
/ mi27:41/mi moving·1:12:12 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M40-44)
#0 / 104
Moving Pace
27:41 /mi
excl. aid stations
Time in Aid
1:12:12
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:50/mi
1:20:57
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
22:21/mi
2:23:28
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:06/mi
3:03:01
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
22:04/mi
3:59:28
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
22:04/mi
7:34:02
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
17:06/mi
9:34:14
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
22:59/mi
10:24:46
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
14:59in aid
10:39:45
Fort de la Platte· 34.59 mi
46:45/mi
12:53:13
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
37:09/mi
15:15:56
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
27:33/mi
16:28:18
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
28:33/mi
18:42:12
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
48:42/mi
20:15:37
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
36:57/mi
22:53:15
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
33:04/mi
25:53:02
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
57:08in aid
26:50:10
Hauteluce· 61.28 mi
23:11/mi
28:20:42
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
37:26/mi
31:37:47
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
27:25/mi
33:57:50
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
0:05in aid
33:57:55
Les Contamines Montjoie· 76.33 mi
22:58/mi
35:43:53
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
43:01/mi
38:59:26
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
30:29/mi
41:05:21
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
29:17/mi
42:29:08
↓ 2556 ft16.9% grade
Finish· 93.54 mi
19:50/mi
44:21:34
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:20:57 | 16:50 | 4.81 mi | 1:20:57 | 16:50 | - | |
Arête du Mont-Favre(7.61 mi) | 2:23:28 | 18:52 | 2.80 mi | 1:02:31 | 22:21 | +5:31 | |
Lac Combal(10.23 mi) | 3:03:01 | 17:54 | 2.62 mi | 39:33 | 15:06 | -7:15 | |
Col Chavannes(12.79 mi) | 3:59:28 | 18:44 | 2.56 mi | 56:27 | 22:04 | +6:58 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:34:02 | 20:10 | 9.72 mi | 3:34:34 | 22:04 | 0:00 | |
Séez(29.54 mi) | 9:34:14 | 19:26 | 7.03 mi | 2:00:12 | 17:06 | -4:58 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:24:46 | 19:41 | 2.20 mi | 50:32 | 22:59 | +5:53 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:39:45 | 20:09 | 0.00 mi | 14:59 | – | - | |
Fort de la Platte(34.59 mi) | 12:53:13 | 22:21 | 2.85 mi | 2:13:28 | 46:45 | +23:46 | |
Passeur de Pralognan(38.44 mi) | 15:15:56 | 23:50 | 3.85 mi | 2:22:43 | 37:09 | -9:36 | |
Cormet de Roselend(41.06 mi) | 16:28:18 | 24:04 | 2.62 mi | 1:12:22 | 27:33 | -9:36 | |
La Gittaz(45.75 mi) | 18:42:12 | 24:32 | 4.69 mi | 2:13:54 | 28:33 | +1:00 | |
Entre deux Nants(47.67 mi) | 20:15:37 | 25:30 | 1.92 mi | 1:33:25 | 48:42 | +20:09 | |
Pas d'Outray(51.94 mi) | 22:53:15 | 26:26 | 4.27 mi | 2:37:38 | 36:57 | -11:45 | |
Beaufort entrée(57.37 mi) | 25:53:02 | 27:04 | 5.43 mi | 2:59:47 | 33:04 | -3:53 | |
Beaufort sortie(57.37 mi) | 26:50:10 | 28:04 | 0.00 mi | 57:08 | – | - | |
Hauteluce(61.28 mi) | 28:20:42 | 27:45 | 3.91 mi | 1:30:32 | 23:11 | -9:53 | |
Barrage de la Girotte(66.54 mi) | 31:37:47 | 28:31 | 5.26 mi | 3:17:05 | 37:26 | +14:15 | |
Remontée le Signal E(71.65 mi) | 33:57:50 | 28:26 | 5.11 mi | 2:20:03 | 27:25 | -10:01 | |
Signal S(71.72 mi) | 33:57:55 | 28:25 | 0.07 mi | 0:05 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:43:53 | 28:05 | 4.61 mi | 1:45:58 | 22:58 | -4:27 | |
Col de Tricot(80.88 mi) | 38:59:26 | 28:56 | 4.55 mi | 3:15:33 | 43:01 | +20:03 | |
Bellevue(85.01 mi) | 41:05:21 | 29:00 | 4.13 mi | 2:05:55 | 30:29 | -12:32 | |
Les Houches(87.87 mi) | 42:29:08 | 29:01 | 2.86 mi | 1:23:47 | 29:17 | -1:12 | |
Finish(93.54 mi) | 44:21:34 | 28:27 | 5.67 mi | 1:52:26 | 19:50 | -9:27 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
15:06 /mi
Average Pace
28:27 /mi
Slowest Pace
48:42 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
5:53:13
13% of race
Time at Steady Pace
18:56:35
43% of race
Time at Slower Pace
19:31:46
44% of race
Average Pace: 28:27 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 731 | 661 | 131 | 731 | 661 | 131 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 748-17 | 678-17 | 133-2 | 755 | 683 | 133 |
| Lac Combal(10.23 mi) | 2.62 mi | 727+21 | 658+20 | 134-1 | 695 | 627 | 123 |
| Col Chavannes(12.79 mi) | 2.56 mi | 544+183 | 490+168 | 93+41 | 349 | 308 | 53 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 927-383 | 836-346 | 161-68 | 1187 | 1066 | 197 |
| Séez(29.54 mi) | 7.03 mi | 978-51 | 885-49 | 167-6 | 1111 | 998 | 184 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1090-112 | 981-96 | 180-13 | 1204 | 1079 | 196 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 947+143 | 851+130 | 162+18 | 218 | 183 | 39 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 937+10 | 836+15 | 160+2 | 884 | 784 | 150 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 966-29 | 862-26 | 163-3 | 998 | 891 | 172 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 966 | 862 | 166-3 | 904 | 800 | 146 |
| La Gittaz(45.75 mi) | 4.69 mi | 895+71 | 798+64 | 152+14 | 824 | 730 | 132 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 875+20 | 779+19 | 142+10 | 865 | 767 | 139 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 889-14 | 792-13 | 144-2 | 898 | 798 | 146 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 889 | 789+3 | 141+3 | 889 | 788 | 139 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 772+117 | 686+103 | 116+25 | 355 | 302 | 55 |
| Hauteluce(61.28 mi) | 3.91 mi | 745+27 | 663+23 | 114+2 | 492 | 439 | 80 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 719+26 | 638+25 | 107+7 | 658 | 575 | 99 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 719 | 635+3 | 106+1 | 444 | 390 | 65 |
| Signal S(71.72 mi) | 0.07 mi | 699+20 | 617+18 | 106 | 11 | 10 | 2 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 694+5 | 612+5 | 105+1 | 624 | 548 | 93 |
| Col de Tricot(80.88 mi) | 4.55 mi | 681+13 | 601+11 | 102+3 | 558 | 494 | 88 |
| Bellevue(85.01 mi) | 4.13 mi | 673+8 | 592+9 | 102 | 487 | 424 | 77 |
| Les Houches(87.87 mi) | 2.86 mi | 678-5 | 597-5 | 103-1 | 677 | 594 | 100 |
| Finish(93.54 mi) | 5.67 mi | 679-1 | 599-2 | 102+1 | 620 | 541 | 92 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
731
Males
661
M40-44
131
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
755
Males
683
M40-44
133
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
695
Males
627
M40-44
123
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
349
Males
308
M40-44
53
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
1187
Males
1066
M40-44
197
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
1111
Males
998
M40-44
184
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
1204
Males
1079
M40-44
196
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
218
Males
183
M40-44
39
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
884
Males
784
M40-44
150
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
998
Males
891
M40-44
172
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
904
Males
800
M40-44
146
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
824
Males
730
M40-44
132
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
865
Males
767
M40-44
139
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
898
Males
798
M40-44
146
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
889
Males
788
M40-44
139
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
355
Males
302
M40-44
55
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
492
Males
439
M40-44
80
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
658
Males
575
M40-44
99
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
444
Males
390
M40-44
65
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
11
Males
10
M40-44
2
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
624
Males
548
M40-44
93
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
558
Males
494
M40-44
88
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
487
Males
424
M40-44
77
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
677
Males
594
M40-44
100
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
620
Males
541
M40-44
92
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #731 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 3720-17 | #731 → #748 |
| Arête du Mont-Favre → Lac Combal | 1031+21 | #748 → #727 |
| Lac Combal → Col Chavannes | 12195*+183 | #727 → #544 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 3841-383 | #544 → #927 |
| La Thuile - Petit Saint Bernard → Séez | 7322*-51 | #927 → #978 |
| Séez → Bourg Saint-Maurice - Entrée | 1164*-112 | #978 → #1090 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 0143*+143 | #1090 → #947 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 3141*+10 | #947 → #937 |
| Fort de la Platte → Passeur de Pralognan | 4314*-29 | #937 → #966 |
| Passeur de Pralognan → Cormet de Roselend | 660 | #966 → #966 |
| Cormet de Roselend → La Gittaz | 778*+71 | #966 → #895 |
| La Gittaz → Entre deux Nants | 1737*+20 | #895 → #875 |
| Entre deux Nants → Pas d'Outray | 195*-14 | #875 → #889 |
| Pas d'Outray → Beaufort entrée | 1313*0 | #889 → #889 |
| Beaufort entrée → Beaufort sortie | 2119*+117 | #889 → #772 |
| Beaufort sortie → Hauteluce | 027*+27 | #772 → #745 |
| Hauteluce → Barrage de la Girotte | 430*+26 | #745 → #719 |
| Barrage de la Girotte → Remontée le Signal E | 1010*0 | #719 → #719 |
| Remontée le Signal E → Signal S | 020+20 | #719 → #699 |
| Signal S → Les Contamines Montjoie | 1217*+5 | #699 → #694 |
| Les Contamines Montjoie → Col de Tricot | 619*+13 | #694 → #681 |
| Col de Tricot → Bellevue | 210*+8 | #681 → #673 |
| Bellevue → Les Houches | 61-5 | #673 → #678 |
| Les Houches → Finish | 43*-1 | #678 → #679 |
| TOTALS | 814866*+52 | #731 → #679 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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