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The Course
Anne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:26:32 | 17:59 | 4.81 mi | 1:26:32 | 17:59 | - | |
Arête du Mont-Favre(7.61 mi) | 2:37:47 | 20:44 | 2.80 mi | 1:11:15 | 25:28 | +7:29 | |
Lac Combal(10.23 mi) | 3:22:03 | 19:45 | 2.62 mi | 44:16 | 16:54 | -8:34 | |
Col Chavannes(12.79 mi) | 4:55:06 | 23:05 | 2.56 mi | 1:33:03 | 36:22 | +19:28 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 8:08:55 | 21:43 | 9.72 mi | 3:13:49 | 19:56 | -16:26 | |
Séez(29.54 mi) | 10:02:00 | 20:23 | 7.03 mi | 1:53:05 | 16:05 | -3:51 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:29:06 | 19:49 | 2.20 mi | 27:06 | 12:19 | -3:46 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:53:46 | 20:36 | 0.00 mi | 24:40 | – | - | |
Fort de la Platte(34.59 mi) | 13:26:12 | 23:18 | 2.85 mi | 2:32:26 | 53:24 | +41:05 | |
Passeur de Pralognan(38.44 mi) | 15:50:43 | 24:44 | 3.85 mi | 2:24:31 | 37:37 | -15:47 | |
Cormet de Roselend(41.06 mi) | 17:00:24 | 24:51 | 2.62 mi | 1:09:41 | 26:31 | -11:06 | |
La Gittaz(45.75 mi) | 19:17:20 | 25:18 | 4.69 mi | 2:16:56 | 29:12 | +2:41 | |
Entre deux Nants(47.67 mi) | 20:52:42 | 26:17 | 1.92 mi | 1:35:22 | 49:43 | +20:31 | |
Pas d'Outray(51.94 mi) | 23:50:49 | 27:33 | 4.27 mi | 2:58:07 | 41:45 | -7:58 | |
Beaufort entrée(57.37 mi) | 26:53:34 | 28:07 | 5.43 mi | 3:02:45 | 33:37 | -8:08 | |
Beaufort sortie(57.37 mi) | 26:58:23 | 28:12 | 0.00 mi | 4:49 | – | - | |
Hauteluce(61.28 mi) | 28:53:38 | 28:17 | 3.91 mi | 1:55:15 | 29:31 | -4:06 | |
Barrage de la Girotte(66.54 mi) | 31:53:47 | 28:46 | 5.26 mi | 3:00:09 | 34:13 | +4:42 | |
Remontée le Signal E(71.65 mi) | 34:04:21 | 28:32 | 5.11 mi | 2:10:34 | 25:34 | -8:39 | |
Signal S(71.72 mi) | 34:14:39 | 28:39 | 0.07 mi | 10:18 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:33:37 | 27:57 | 4.61 mi | 1:18:58 | 17:07 | -8:27 | |
Col de Tricot(80.88 mi) | 38:39:07 | 28:40 | 4.55 mi | 3:05:30 | 40:49 | +23:42 | |
Bellevue(85.01 mi) | 40:42:18 | 28:44 | 4.13 mi | 2:03:11 | 29:49 | -11:00 | |
Les Houches(87.87 mi) | 41:43:44 | 28:30 | 2.86 mi | 1:01:26 | 21:28 | -8:21 | |
Finish(93.54 mi) | 43:28:08 | 27:53 | 5.67 mi | 1:44:24 | 18:25 | -3:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:05 /mi
Average Pace
27:53 /mi
Slowest Pace
53:24 /mi
Segments
Time at Faster Pace
27:06
1% of race
Time at Steady Pace
38:13:27
88% of race
Time at Slower Pace
4:47:35
11% of race
Average Pace: 27:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 985 | 102 | 9 | 985 | 102 | 9 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 1032-47 | 104-2 | 9 | 1097 | 110 | 10 |
| Lac Combal(10.23 mi) | 2.62 mi | 1037-5 | 101+3 | 7+2 | 1013 | 99 | 5 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1164-127 | 113-12 | 10-3 | 1213 | 126 | 15 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 1179-15 | 118-5 | 13-3 | 1051 | 107 | 10 |
| Séez(29.54 mi) | 7.03 mi | 1116+63 | 113+5 | 11+2 | 997 | 102 | 8 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1105+11 | 112+1 | 10+1 | 870 | 90 | 7 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1050+55 | 109+3 | 10 | 503 | 73 | 6 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 1046+4 | 113-4 | 11-1 | 1031 | 114 | 11 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 1054-8 | 114-1 | 10+1 | 1007 | 109 | 8 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 1035+19 | 112+2 | 10 | 843 | 97 | 7 |
| La Gittaz(45.75 mi) | 4.69 mi | 964+71 | 105+7 | 10 | 859 | 98 | 9 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 925+39 | 102+3 | 10 | 882 | 101 | 10 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 927-2 | 105-3 | 10 | 927 | 105 | 10 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 913+14 | 103+2 | 10 | 897 | 102 | 10 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 781+132 | 92+11 | 9+1 | 11 | 2 | 1 |
| Hauteluce(61.28 mi) | 3.91 mi | 769+12 | 90+2 | 9 | 735 | 86 | 9 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 739+30 | 87+3 | 8+1 | 569 | 70 | 7 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 728+11 | 87 | 8 | 325 | 42 | 2 |
| Signal S(71.72 mi) | 0.07 mi | 714+14 | 85+2 | 8 | 319 | 44 | 3 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 679+35 | 80+5 | 7+1 | 242 | 26 | 1 |
| Col de Tricot(80.88 mi) | 4.55 mi | 660+19 | 80 | 7 | 466 | 55 | 4 |
| Bellevue(85.01 mi) | 4.13 mi | 650+10 | 78+2 | 7 | 453 | 59 | 6 |
| Les Houches(87.87 mi) | 2.86 mi | 638+12 | 78 | 7 | 424 | 53 | 3 |
| Finish(93.54 mi) | 5.67 mi | 625+13 | 78 | 7 | 537 | 73 | 6 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
Overall
985
Females
102
F50-54
9
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
Overall
1097
Females
110
F50-54
10
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
Overall
1013
Females
99
F50-54
5
Lac Combal→Col Chavannes
10.2 - 12.8 mi
Overall
1213
Females
126
F50-54
15
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
Overall
1051
Females
107
F50-54
10
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
Overall
997
Females
102
F50-54
8
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
Overall
870
Females
90
F50-54
7
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
503
Females
73
F50-54
6
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
Overall
1031
Females
114
F50-54
11
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
Overall
1007
Females
109
F50-54
8
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
Overall
843
Females
97
F50-54
7
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
Overall
859
Females
98
F50-54
9
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
Overall
882
Females
101
F50-54
10
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
Overall
927
Females
105
F50-54
10
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
Overall
897
Females
102
F50-54
10
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
11
Females
2
F50-54
1
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
Overall
735
Females
86
F50-54
9
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
Overall
569
Females
70
F50-54
7
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
Overall
325
Females
42
F50-54
2
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
319
Females
44
F50-54
3
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
Overall
242
Females
26
F50-54
1
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
Overall
466
Females
55
F50-54
4
Col de Tricot→Bellevue
80.9 - 85.0 mi
Overall
453
Females
59
F50-54
6
Bellevue→Les Houches
85.0 - 87.9 mi
Overall
424
Females
53
F50-54
3
Les Houches→Finish
87.9 - 93.5 mi
Overall
537
Females
73
F50-54
6
Passing Analysis
No position changes recorded for this athlete.
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