Lionel Alexandre
Bib: 10393 M 51 FR
Masters
0:00
0:00
/ mi25:55/mi moving·1:51:59 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M50-54)
#0 / 75
Moving Pace
25:55 /mi
excl. aid stations
Time in Aid
1:51:59
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
19:09/mi
1:32:05
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
27:01/mi
2:47:39
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
17:29/mi
3:33:26
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
23:13/mi
4:32:51
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
23:13/mi
8:18:39
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
15:20/mi
10:06:24
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
13:48/mi
10:36:44
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
31:24in aid
11:08:08
Fort de la Platte· 34.59 mi
56:03/mi
13:48:08
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
30:36/mi
15:45:41
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
30:36/mi
17:06:04
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
26:34/mi
19:10:41
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
40:11/mi
20:27:46
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
29:59/mi
22:35:43
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
23:02/mi
24:40:55
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:19:07in aid
26:00:02
Hauteluce· 61.28 mi
24:06/mi
27:34:06
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
29:37/mi
30:10:02
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
25:17/mi
32:19:11
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:28in aid
32:20:39
Les Contamines Montjoie· 76.33 mi
17:49/mi
33:42:55
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
44:30/mi
37:05:11
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
32:19/mi
39:18:40
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
20:08/mi
40:16:17
↓ 2556 ft16.9% grade
Finish· 93.54 mi
21:16/mi
42:16:53
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
31,340ft
Total descent
6,124ft
Range
2,365 to 8,489 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:32:05 | 19:09 | 4.81 mi | 1:32:05 | 19:09 | - | |
Arête du Mont-Favre(7.61 mi) | 2:47:39 | 22:02 | 2.80 mi | 1:15:34 | 27:01 | +7:52 | |
Lac Combal(10.23 mi) | 3:33:26 | 20:52 | 2.62 mi | 45:47 | 17:29 | -9:32 | |
Col Chavannes(12.79 mi) | 4:32:51 | 21:20 | 2.56 mi | 59:25 | 23:13 | +5:44 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 8:18:39 | 22:09 | 9.72 mi | 3:45:48 | 23:13 | 0:00 | |
Séez(29.54 mi) | 10:06:24 | 20:32 | 7.03 mi | 1:47:45 | 15:20 | -7:53 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:36:44 | 20:04 | 2.20 mi | 30:20 | 13:48 | -1:32 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 11:08:08 | 21:03 | 0.00 mi | 31:24 | – | - | |
Fort de la Platte(34.59 mi) | 13:48:08 | 23:56 | 2.85 mi | 2:40:00 | 56:03 | +42:15 | |
Passeur de Pralognan(38.44 mi) | 15:45:41 | 24:36 | 3.85 mi | 1:57:33 | 30:36 | -25:27 | |
Cormet de Roselend(41.06 mi) | 17:06:04 | 24:59 | 2.62 mi | 1:20:23 | 30:36 | 0:00 | |
La Gittaz(45.75 mi) | 19:10:41 | 25:09 | 4.69 mi | 2:04:37 | 26:34 | -4:02 | |
Entre deux Nants(47.67 mi) | 20:27:46 | 25:45 | 1.92 mi | 1:17:05 | 40:11 | +13:37 | |
Pas d'Outray(51.94 mi) | 22:35:43 | 26:06 | 4.27 mi | 2:07:57 | 29:59 | -10:12 | |
Beaufort entrée(57.37 mi) | 24:40:55 | 25:49 | 5.43 mi | 2:05:12 | 23:02 | -6:57 | |
Beaufort sortie(57.37 mi) | 26:00:02 | 27:11 | 0.00 mi | 1:19:07 | – | - | |
Hauteluce(61.28 mi) | 27:34:06 | 27:00 | 3.91 mi | 1:34:04 | 24:06 | +1:04 | |
Barrage de la Girotte(66.54 mi) | 30:10:02 | 27:12 | 5.26 mi | 2:35:56 | 29:37 | +5:31 | |
Remontée le Signal E(71.65 mi) | 32:19:11 | 27:04 | 5.11 mi | 2:09:09 | 25:17 | -4:20 | |
Signal S(71.72 mi) | 32:20:39 | 27:04 | 0.07 mi | 1:28 | – | - | |
Les Contamines Montjoie(76.33 mi) | 33:42:55 | 26:30 | 4.61 mi | 1:22:16 | 17:49 | -7:28 | |
Col de Tricot(80.88 mi) | 37:05:11 | 27:31 | 4.55 mi | 3:22:16 | 44:30 | +26:41 | |
Bellevue(85.01 mi) | 39:18:40 | 27:45 | 4.13 mi | 2:13:29 | 32:19 | -12:11 | |
Les Houches(87.87 mi) | 40:16:17 | 27:30 | 2.86 mi | 57:37 | 20:08 | -12:11 | |
Finish(93.54 mi) | 42:16:53 | 27:07 | 5.67 mi | 2:00:36 | 21:16 | +1:08 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
15:20 /mi
Average Pace
27:07 /mi
Slowest Pace
56:03 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
5:58:13
14% of race
Time at Steady Pace
16:53:30
40% of race
Time at Slower Pace
19:25:10
46% of race
Average Pace: 27:07 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 1205 | 1081 | 132 | 1205 | 1081 | 132 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 1221-16 | 1098-17 | 134-2 | 1215 | 1095 | 133 |
| Lac Combal(10.23 mi) | 2.62 mi | 1210+11 | 1089+9 | 131+3 | 1084 | 975 | 97 |
| Col Chavannes(12.79 mi) | 2.56 mi | 954+256 | 860+229 | 80+51 | 454 | 401 | 35 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 1212-258 | 1089-229 | 132-52 | 1226 | 1099 | 134 |
| Séez(29.54 mi) | 7.03 mi | 1134+78 | 1018+71 | 118+14 | 884 | 788 | 72 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1131+3 | 1014+4 | 118 | 1062 | 948 | 107 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1137-6 | 1016-2 | 124-6 | 715 | 629 | 78 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 1102+35 | 983+33 | 119+5 | 1064 | 945 | 113 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 1044+58 | 931+52 | 106+13 | 740 | 657 | 55 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 1042+2 | 929+2 | 106 | 1021 | 908 | 106 |
| La Gittaz(45.75 mi) | 4.69 mi | 953+89 | 851+78 | 97+9 | 660 | 587 | 49 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 897+56 | 800+51 | 88+9 | 660 | 586 | 55 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 871+26 | 776+24 | 82+6 | 734 | 649 | 60 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 834+37 | 741+35 | 75+7 | 638 | 566 | 52 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 709+125 | 629+112 | 65+10 | 549 | 475 | 49 |
| Hauteluce(61.28 mi) | 3.91 mi | 687+22 | 609+20 | 63+2 | 558 | 500 | 42 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 641+46 | 565+44 | 57+6 | 390 | 341 | 17 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 614+27 | 540+25 | 55+2 | 306 | 266 | 12 |
| Signal S(71.72 mi) | 0.07 mi | 603+11 | 529+11 | 53+2 | 67 | 59 | 4 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 582+21 | 513+16 | 52+1 | 302 | 267 | 21 |
| Col de Tricot(80.88 mi) | 4.55 mi | 566+16 | 500+13 | 53-1 | 616 | 543 | 63 |
| Bellevue(85.01 mi) | 4.13 mi | 569-3 | 501-1 | 53 | 588 | 513 | 54 |
| Les Houches(87.87 mi) | 2.86 mi | 561+8 | 495+6 | 51+2 | 361 | 314 | 28 |
| Finish(93.54 mi) | 5.67 mi | 563-2 | 494+1 | 51 | 658 | 577 | 68 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
1205
Males
1081
M50-54
132
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
1215
Males
1095
M50-54
133
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
1084
Males
975
M50-54
97
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
454
Males
401
M50-54
35
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
1226
Males
1099
M50-54
134
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
884
Males
788
M50-54
72
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
1062
Males
948
M50-54
107
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
715
Males
629
M50-54
78
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
1064
Males
945
M50-54
113
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
740
Males
657
M50-54
55
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
1021
Males
908
M50-54
106
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
660
Males
587
M50-54
49
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
660
Males
586
M50-54
55
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
734
Males
649
M50-54
60
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
638
Males
566
M50-54
52
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
549
Males
475
M50-54
49
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
558
Males
500
M50-54
42
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
390
Males
341
M50-54
17
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
306
Males
266
M50-54
12
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
67
Males
59
M50-54
4
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
302
Males
267
M50-54
21
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
616
Males
543
M50-54
63
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
588
Males
513
M50-54
54
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
361
Males
314
M50-54
28
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
658
Males
577
M50-54
68
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #1205 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 3115-16 | #1205 → #1221 |
| Arête du Mont-Favre → Lac Combal | 1223+11 | #1221 → #1210 |
| Lac Combal → Col Chavannes | 10266*+256 | #1210 → #954 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 2635*-258 | #954 → #1212 |
| La Thuile - Petit Saint Bernard → Séez | 280*+78 | #1212 → #1134 |
| Séez → Bourg Saint-Maurice - Entrée | 710*+3 | #1134 → #1131 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 3933*-6 | #1131 → #1137 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 742*+35 | #1137 → #1102 |
| Fort de la Platte → Passeur de Pralognan | 159*+58 | #1102 → #1044 |
| Passeur de Pralognan → Cormet de Roselend | 79+2 | #1044 → #1042 |
| Cormet de Roselend → La Gittaz | 190*+89 | #1042 → #953 |
| La Gittaz → Entre deux Nants | 056*+56 | #953 → #897 |
| Entre deux Nants → Pas d'Outray | 026*+26 | #897 → #871 |
| Pas d'Outray → Beaufort entrée | 138*+37 | #871 → #834 |
| Beaufort entrée → Beaufort sortie | 7132*+125 | #834 → #709 |
| Beaufort sortie → Hauteluce | 022*+22 | #709 → #687 |
| Hauteluce → Barrage de la Girotte | 046*+46 | #687 → #641 |
| Barrage de la Girotte → Remontée le Signal E | 027*+27 | #641 → #614 |
| Remontée le Signal E → Signal S | 011+11 | #614 → #603 |
| Signal S → Les Contamines Montjoie | 223*+21 | #603 → #582 |
| Les Contamines Montjoie → Col de Tricot | 622*+16 | #582 → #566 |
| Col de Tricot → Bellevue | 74*-3 | #566 → #569 |
| Bellevue → Les Houches | 210+8 | #569 → #561 |
| Les Houches → Finish | 75*-2 | #561 → #563 |
| TOTALS | 4121054*+642 | #1205 → #563 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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