Marek Niedźwiecki
Bib: 10378 M 67 PL
Masters
0:00
0:00
/ mi26:24/mi moving·1:47:06 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M65-69)
#0 / 3
Moving Pace
26:24 /mi
excl. aid stations
Time in Aid
1:47:06
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
17:18/mi
1:23:11
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
24:35/mi
2:31:57
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
16:32/mi
3:15:15
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
37:29/mi
4:51:10
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
19:54/mi
8:04:38
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
15:11/mi
9:51:18
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
14:29/mi
10:23:09
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
34:12in aid
10:57:21
Fort de la Platte· 34.59 mi
57:30/mi
13:41:30
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
32:29/mi
15:46:19
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
23:39/mi
16:48:26
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
26:53/mi
18:54:32
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
42:10/mi
20:15:25
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
27:09/mi
22:11:15
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
24:31/mi
24:24:29
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
59:30in aid
25:23:59
Hauteluce· 61.28 mi
27:13/mi
27:10:13
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
37:09/mi
30:25:50
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
26:10/mi
32:39:27
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
13:24in aid
32:52:51
Les Contamines Montjoie· 76.33 mi
20:33/mi
34:27:40
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
44:13/mi
37:48:40
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
33:05/mi
40:05:21
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
22:28/mi
41:09:38
↓ 2556 ft16.9% grade
Finish· 93.54 mi
18:53/mi
42:56:43
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:23:11 | 17:18 | 4.81 mi | 1:23:11 | 17:18 | - | |
Arête du Mont-Favre(7.61 mi) | 2:31:57 | 19:58 | 2.80 mi | 1:08:46 | 24:35 | +7:17 | |
Lac Combal(10.23 mi) | 3:15:15 | 19:05 | 2.62 mi | 43:18 | 16:32 | -8:03 | |
Col Chavannes(12.79 mi) | 4:51:10 | 22:46 | 2.56 mi | 1:35:55 | 37:29 | +20:57 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 8:04:38 | 21:32 | 9.72 mi | 3:13:28 | 19:54 | -17:35 | |
Séez(29.54 mi) | 9:51:18 | 20:01 | 7.03 mi | 1:46:40 | 15:11 | -4:43 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:23:09 | 19:38 | 2.20 mi | 31:51 | 14:29 | -0:42 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:57:21 | 20:43 | 0.00 mi | 34:12 | – | - | |
Fort de la Platte(34.59 mi) | 13:41:30 | 23:45 | 2.85 mi | 2:44:09 | 57:30 | +43:01 | |
Passeur de Pralognan(38.44 mi) | 15:46:19 | 24:37 | 3.85 mi | 2:04:49 | 32:29 | -25:01 | |
Cormet de Roselend(41.06 mi) | 16:48:26 | 24:33 | 2.62 mi | 1:02:07 | 23:39 | -8:50 | |
La Gittaz(45.75 mi) | 18:54:32 | 24:48 | 4.69 mi | 2:06:06 | 26:53 | +3:14 | |
Entre deux Nants(47.67 mi) | 20:15:25 | 25:30 | 1.92 mi | 1:20:53 | 42:10 | +15:17 | |
Pas d'Outray(51.94 mi) | 22:11:15 | 25:38 | 4.27 mi | 1:55:50 | 27:09 | -15:01 | |
Beaufort entrée(57.37 mi) | 24:24:29 | 25:31 | 5.43 mi | 2:13:14 | 24:31 | -2:38 | |
Beaufort sortie(57.37 mi) | 25:23:59 | 26:34 | 0.00 mi | 59:30 | – | - | |
Hauteluce(61.28 mi) | 27:10:13 | 26:36 | 3.91 mi | 1:46:14 | 27:13 | +2:42 | |
Barrage de la Girotte(66.54 mi) | 30:25:50 | 27:26 | 5.26 mi | 3:15:37 | 37:09 | +9:56 | |
Remontée le Signal E(71.65 mi) | 32:39:27 | 27:21 | 5.11 mi | 2:13:37 | 26:10 | -10:59 | |
Signal S(71.72 mi) | 32:52:51 | 27:31 | 0.07 mi | 13:24 | – | - | |
Les Contamines Montjoie(76.33 mi) | 34:27:40 | 27:05 | 4.61 mi | 1:34:49 | 20:33 | -5:37 | |
Col de Tricot(80.88 mi) | 37:48:40 | 28:03 | 4.55 mi | 3:21:00 | 44:13 | +23:40 | |
Bellevue(85.01 mi) | 40:05:21 | 28:18 | 4.13 mi | 2:16:41 | 33:05 | -11:08 | |
Les Houches(87.87 mi) | 41:09:38 | 28:06 | 2.86 mi | 1:04:17 | 22:28 | -10:37 | |
Finish(93.54 mi) | 42:56:43 | 27:33 | 5.67 mi | 1:47:05 | 18:53 | -3:35 |
Trend:
Faster pace
Steady pace
Slower pace
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:11 /mi
Average Pace
27:33 /mi
Slowest Pace
57:30 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
38:25:28
89% of race
Time at Slower Pace
4:31:15
11% of race
Average Pace: 27:33 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 855 | 773 | 3 | 855 | 773 | 3 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 920-65 | 828-55 | 2+1 | 988 | 890 | 3 |
| Lac Combal(10.23 mi) | 2.62 mi | 919+1 | 827+1 | 2 | 935 | 844 | 3 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1130-211 | 1019-192 | 5-3 | 1234 | 1105 | 6 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 1152-22 | 1037-18 | 5 | 1045 | 940 | 3 |
| Séez(29.54 mi) | 7.03 mi | 1079+73 | 971+66 | 5 | 860 | 766 | 2 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1086-7 | 977-6 | 5 | 1131 | 1013 | 6 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1068+18 | 957+20 | 5 | 781 | 685 | 3 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 1091-23 | 972-15 | 5 | 1078 | 959 | 4 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 1045+46 | 932+40 | 3+2 | 858 | 766 | 3 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 1013+32 | 906+26 | 3 | 637 | 562 | 2 |
| La Gittaz(45.75 mi) | 4.69 mi | 923+90 | 824+82 | 3 | 696 | 617 | 2 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 874+49 | 778+46 | 3 | 728 | 643 | 3 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 832+42 | 740+38 | 2+1 | 536 | 477 | 2 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 803+29 | 711+29 | 2 | 704 | 626 | 2 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 663+140 | 586+125 | 2 | 370 | 315 | 3 |
| Hauteluce(61.28 mi) | 3.91 mi | 652+11 | 577+9 | 2 | 700 | 623 | 3 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 656-4 | 578-1 | 3-1 | 653 | 570 | 3 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 640+16 | 564+14 | 3 | 359 | 314 | 2 |
| Signal S(71.72 mi) | 0.07 mi | 637+3 | 560+4 | 3 | 391 | 335 | 4 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 622+15 | 548+12 | 3 | 481 | 427 | 3 |
| Col de Tricot(80.88 mi) | 4.55 mi | 616+6 | 543+5 | 3 | 604 | 533 | 3 |
| Bellevue(85.01 mi) | 4.13 mi | 616 | 543 | 3 | 619 | 539 | 3 |
| Les Houches(87.87 mi) | 2.86 mi | 604+12 | 531+12 | 3 | 469 | 410 | 3 |
| Finish(93.54 mi) | 5.67 mi | 601+3 | 526+5 | 3 | 560 | 487 | 3 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
855
Males
773
M65-69
3
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
988
Males
890
M65-69
3
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
935
Males
844
M65-69
3
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
1234
Males
1105
M65-69
6
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
1045
Males
940
M65-69
3
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
860
Males
766
M65-69
2
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
1131
Males
1013
M65-69
6
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
781
Males
685
M65-69
3
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
1078
Males
959
M65-69
4
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
858
Males
766
M65-69
3
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
637
Males
562
M65-69
2
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
696
Males
617
M65-69
2
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
728
Males
643
M65-69
3
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
536
Males
477
M65-69
2
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
704
Males
626
M65-69
2
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
370
Males
315
M65-69
3
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
700
Males
623
M65-69
3
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
653
Males
570
M65-69
3
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
359
Males
314
M65-69
2
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
391
Males
335
M65-69
4
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
481
Males
427
M65-69
3
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
604
Males
533
M65-69
3
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
619
Males
539
M65-69
3
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
469
Males
410
M65-69
3
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
560
Males
487
M65-69
3
Passing Analysis
No position changes recorded for this athlete.
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