François Toulet
Bib: 10353 M 49 FR
Masters
0:00
0:00
/ mi26:42/mi moving·2:26:00 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M45-49)
#0 / 106
Moving Pace
26:42 /mi
excl. aid stations
Time in Aid
2:26:00
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
18:05/mi
1:27:01
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
26:06/mi
2:40:03
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
16:42/mi
3:23:49
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
36:16/mi
4:56:37
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:44/mi
7:39:24
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
14:27/mi
9:20:56
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
12:49/mi
9:49:06
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
27:18in aid
10:16:24
Fort de la Platte· 34.59 mi
56:30/mi
12:57:42
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
28:44/mi
14:48:07
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
29:51/mi
16:06:31
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
27:12/mi
18:14:04
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
34:25/mi
19:20:05
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
34:09/mi
21:45:49
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
30:11/mi
24:29:53
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:43:43in aid
26:13:36
Hauteluce· 61.28 mi
29:11/mi
28:07:32
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
39:17/mi
31:34:25
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
26:51/mi
33:51:33
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
14:59in aid
34:06:32
Les Contamines Montjoie· 76.33 mi
20:54/mi
35:43:00
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
40:43/mi
38:48:02
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
32:31/mi
41:02:23
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
24:06/mi
42:11:19
↓ 2556 ft16.9% grade
Finish· 93.54 mi
19:52/mi
44:03:56
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:27:01 | 18:05 | 4.81 mi | 1:27:01 | 18:05 | - | |
Arête du Mont-Favre(7.61 mi) | 2:40:03 | 21:02 | 2.80 mi | 1:13:02 | 26:06 | +8:01 | |
Lac Combal(10.23 mi) | 3:23:49 | 19:56 | 2.62 mi | 43:46 | 16:42 | -9:24 | |
Col Chavannes(12.79 mi) | 4:56:37 | 23:12 | 2.56 mi | 1:32:48 | 36:16 | +19:34 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:39:24 | 20:24 | 9.72 mi | 2:42:47 | 16:44 | -19:32 | |
Séez(29.54 mi) | 9:20:56 | 18:59 | 7.03 mi | 1:41:32 | 14:27 | -2:17 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:49:06 | 18:34 | 2.20 mi | 28:10 | 12:49 | -1:38 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:16:24 | 19:25 | 0.00 mi | 27:18 | – | - | |
Fort de la Platte(34.59 mi) | 12:57:42 | 22:29 | 2.85 mi | 2:41:18 | 56:30 | +43:41 | |
Passeur de Pralognan(38.44 mi) | 14:48:07 | 23:06 | 3.85 mi | 1:50:25 | 28:44 | -27:46 | |
Cormet de Roselend(41.06 mi) | 16:06:31 | 23:32 | 2.62 mi | 1:18:24 | 29:51 | +1:07 | |
La Gittaz(45.75 mi) | 18:14:04 | 23:55 | 4.69 mi | 2:07:33 | 27:12 | -2:39 | |
Entre deux Nants(47.67 mi) | 19:20:05 | 24:20 | 1.92 mi | 1:06:01 | 34:25 | +7:13 | |
Pas d'Outray(51.94 mi) | 21:45:49 | 25:08 | 4.27 mi | 2:25:44 | 34:09 | -0:16 | |
Beaufort entrée(57.37 mi) | 24:29:53 | 25:37 | 5.43 mi | 2:44:04 | 30:11 | -3:58 | |
Beaufort sortie(57.37 mi) | 26:13:36 | 27:26 | 0.00 mi | 1:43:43 | – | - | |
Hauteluce(61.28 mi) | 28:07:32 | 27:32 | 3.91 mi | 1:53:56 | 29:11 | -1:00 | |
Barrage de la Girotte(66.54 mi) | 31:34:25 | 28:28 | 5.26 mi | 3:26:53 | 39:17 | +10:06 | |
Remontée le Signal E(71.65 mi) | 33:51:33 | 28:21 | 5.11 mi | 2:17:08 | 26:51 | -12:26 | |
Signal S(71.72 mi) | 34:06:32 | 28:32 | 0.07 mi | 14:59 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:43:00 | 28:04 | 4.61 mi | 1:36:28 | 20:54 | -5:57 | |
Col de Tricot(80.88 mi) | 38:48:02 | 28:47 | 4.55 mi | 3:05:02 | 40:43 | +19:49 | |
Bellevue(85.01 mi) | 41:02:23 | 28:58 | 4.13 mi | 2:14:21 | 32:31 | -8:12 | |
Les Houches(87.87 mi) | 42:11:19 | 28:48 | 2.86 mi | 1:08:56 | 24:06 | -8:25 | |
Finish(93.54 mi) | 44:03:56 | 28:16 | 5.67 mi | 1:52:37 | 19:52 | -4:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:27 /mi
Average Pace
28:16 /mi
Slowest Pace
56:30 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
38:56:38
88% of race
Time at Slower Pace
5:07:18
12% of race
Average Pace: 28:16 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 1017 | 913 | 139 | 1017 | 913 | 139 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 1086-69 | 977-64 | 150-11 | 1151 | 1038 | 158 |
| Lac Combal(10.23 mi) | 2.62 mi | 1057+29 | 955+22 | 147+3 | 976 | 882 | 131 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1185-128 | 1068-113 | 165-18 | 1209 | 1084 | 164 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 977+208 | 882+186 | 120+45 | 629 | 566 | 60 |
| Séez(29.54 mi) | 7.03 mi | 894+83 | 806+76 | 104+16 | 750 | 670 | 85 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 892+2 | 804+2 | 103+1 | 940 | 842 | 112 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 828+64 | 743+61 | 97+6 | 583 | 505 | 74 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 951-123 | 850-107 | 117-20 | 1067 | 948 | 139 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 883+68 | 787+63 | 106+11 | 620 | 544 | 67 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 901-18 | 804-17 | 109-3 | 999 | 887 | 132 |
| La Gittaz(45.75 mi) | 4.69 mi | 828+73 | 736+68 | 103+6 | 730 | 648 | 95 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 766+62 | 680+56 | 100+3 | 389 | 332 | 43 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 793-27 | 702-22 | 101-1 | 867 | 772 | 112 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 814-21 | 722-20 | 103-2 | 866 | 765 | 117 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 729+85 | 648+74 | 97+6 | 693 | 607 | 90 |
| Hauteluce(61.28 mi) | 3.91 mi | 728+1 | 649-1 | 95+2 | 725 | 644 | 96 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 714+14 | 634+15 | 100-5 | 713 | 627 | 101 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 707+7 | 626+8 | 99+1 | 413 | 361 | 59 |
| Signal S(71.72 mi) | 0.07 mi | 709-2 | 626 | 97+2 | 422 | 364 | 61 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 692+17 | 610+16 | 95+2 | 513 | 454 | 65 |
| Col de Tricot(80.88 mi) | 4.55 mi | 671+21 | 591+19 | 95 | 462 | 408 | 76 |
| Bellevue(85.01 mi) | 4.13 mi | 669+2 | 588+3 | 96-1 | 596 | 518 | 88 |
| Les Houches(87.87 mi) | 2.86 mi | 660+9 | 580+8 | 93+3 | 533 | 463 | 79 |
| Finish(93.54 mi) | 5.67 mi | 668-8 | 588-8 | 95-2 | 621 | 542 | 91 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
1017
Males
913
M45-49
139
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
1151
Males
1038
M45-49
158
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
976
Males
882
M45-49
131
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
1209
Males
1084
M45-49
164
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
629
Males
566
M45-49
60
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
750
Males
670
M45-49
85
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
940
Males
842
M45-49
112
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
583
Males
505
M45-49
74
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
1067
Males
948
M45-49
139
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
620
Males
544
M45-49
67
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
999
Males
887
M45-49
132
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
730
Males
648
M45-49
95
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
389
Males
332
M45-49
43
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
867
Males
772
M45-49
112
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
866
Males
765
M45-49
117
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
693
Males
607
M45-49
90
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
725
Males
644
M45-49
96
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
713
Males
627
M45-49
101
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
413
Males
361
M45-49
59
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
422
Males
364
M45-49
61
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
513
Males
454
M45-49
65
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
462
Males
408
M45-49
76
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
596
Males
518
M45-49
88
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
533
Males
463
M45-49
79
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
621
Males
542
M45-49
91
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #1017 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 8819-69 | #1017 → #1086 |
| Arête du Mont-Favre → Lac Combal | 433+29 | #1086 → #1057 |
| Lac Combal → Col Chavannes | 1357*-128 | #1057 → #1185 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 1209*+208 | #1185 → #977 |
| La Thuile - Petit Saint Bernard → Séez | 588*+83 | #977 → #894 |
| Séez → Bourg Saint-Maurice - Entrée | 79*+2 | #894 → #892 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 1276*+64 | #892 → #828 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 13411*-123 | #828 → #951 |
| Fort de la Platte → Passeur de Pralognan | 068*+68 | #951 → #883 |
| Passeur de Pralognan → Cormet de Roselend | 224-18 | #883 → #901 |
| Cormet de Roselend → La Gittaz | 275*+73 | #901 → #828 |
| La Gittaz → Entre deux Nants | 062*+62 | #828 → #766 |
| Entre deux Nants → Pas d'Outray | 303*-27 | #766 → #793 |
| Pas d'Outray → Beaufort entrée | 3514*-21 | #793 → #814 |
| Beaufort entrée → Beaufort sortie | 30115*+85 | #814 → #729 |
| Beaufort sortie → Hauteluce | 1718*+1 | #729 → #728 |
| Hauteluce → Barrage de la Girotte | 1125*+14 | #728 → #714 |
| Barrage de la Girotte → Remontée le Signal E | 411*+7 | #714 → #707 |
| Remontée le Signal E → Signal S | 75-2 | #707 → #709 |
| Signal S → Les Contamines Montjoie | 522*+17 | #709 → #692 |
| Les Contamines Montjoie → Col de Tricot | 223*+21 | #692 → #671 |
| Col de Tricot → Bellevue | 24*+2 | #671 → #669 |
| Bellevue → Les Houches | 110+9 | #669 → #660 |
| Les Houches → Finish | 146*-8 | #660 → #668 |
| TOTALS | 568917*+349 | #1017 → #668 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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