David Poullain
Bib: 10343 M 40 FR
Masters
0:00
0:00
/ mi26:07/mi moving·2:49:22 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M40-44)
#0 / 104
Moving Pace
26:07 /mi
excl. aid stations
Time in Aid
2:49:22
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:08/mi
1:17:34
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:12/mi
2:16:53
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:05/mi
2:56:23
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
20:46/mi
3:49:31
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
20:46/mi
7:11:28
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
14:28/mi
8:53:12
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
12:38/mi
9:20:59
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
53:42in aid
10:14:41
Fort de la Platte· 34.59 mi
53:26/mi
12:47:12
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
31:12/mi
14:47:04
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
27:51/mi
16:00:13
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
30:43/mi
18:24:18
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
42:41/mi
19:46:11
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
30:39/mi
21:57:00
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
24:53/mi
24:12:14
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:44:32in aid
25:56:46
Hauteluce· 61.28 mi
24:33/mi
27:32:37
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
33:58/mi
30:31:26
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
30:13/mi
33:05:43
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
11:08in aid
33:16:51
Les Contamines Montjoie· 76.33 mi
22:06/mi
34:58:51
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
43:35/mi
38:16:58
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
33:20/mi
40:34:38
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
24:40/mi
41:45:12
↓ 2556 ft16.9% grade
Finish· 93.54 mi
19:00/mi
43:32:53
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:17:34 | 16:08 | 4.81 mi | 1:17:34 | 16:08 | - | |
Arête du Mont-Favre(7.61 mi) | 2:16:53 | 18:00 | 2.80 mi | 59:19 | 21:12 | +5:04 | |
Lac Combal(10.23 mi) | 2:56:23 | 17:15 | 2.62 mi | 39:30 | 15:05 | -6:07 | |
Col Chavannes(12.79 mi) | 3:49:31 | 17:57 | 2.56 mi | 53:08 | 20:46 | +5:41 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:11:28 | 19:10 | 9.72 mi | 3:21:57 | 20:46 | 0:00 | |
Séez(29.54 mi) | 8:53:12 | 18:03 | 7.03 mi | 1:41:44 | 14:28 | -6:18 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:20:59 | 17:40 | 2.20 mi | 27:47 | 12:38 | -1:50 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:14:41 | 19:22 | 0.00 mi | 53:42 | – | - | |
Fort de la Platte(34.59 mi) | 12:47:12 | 22:11 | 2.85 mi | 2:32:31 | 53:26 | +40:48 | |
Passeur de Pralognan(38.44 mi) | 14:47:04 | 23:05 | 3.85 mi | 1:59:52 | 31:12 | -22:14 | |
Cormet de Roselend(41.06 mi) | 16:00:13 | 23:23 | 2.62 mi | 1:13:09 | 27:51 | -3:21 | |
La Gittaz(45.75 mi) | 18:24:18 | 24:08 | 4.69 mi | 2:24:05 | 30:43 | +2:52 | |
Entre deux Nants(47.67 mi) | 19:46:11 | 24:53 | 1.92 mi | 1:21:53 | 42:41 | +11:58 | |
Pas d'Outray(51.94 mi) | 21:57:00 | 25:21 | 4.27 mi | 2:10:49 | 30:39 | -12:02 | |
Beaufort entrée(57.37 mi) | 24:12:14 | 25:19 | 5.43 mi | 2:15:14 | 24:53 | -5:46 | |
Beaufort sortie(57.37 mi) | 25:56:46 | 27:08 | 0.00 mi | 1:44:32 | – | - | |
Hauteluce(61.28 mi) | 27:32:37 | 26:58 | 3.91 mi | 1:35:51 | 24:33 | -0:20 | |
Barrage de la Girotte(66.54 mi) | 30:31:26 | 27:31 | 5.26 mi | 2:58:49 | 33:58 | +9:25 | |
Remontée le Signal E(71.65 mi) | 33:05:43 | 27:43 | 5.11 mi | 2:34:17 | 30:13 | -3:45 | |
Signal S(71.72 mi) | 33:16:51 | 27:51 | 0.07 mi | 11:08 | – | - | |
Les Contamines Montjoie(76.33 mi) | 34:58:51 | 27:30 | 4.61 mi | 1:42:00 | 22:06 | -8:07 | |
Col de Tricot(80.88 mi) | 38:16:58 | 28:24 | 4.55 mi | 3:18:07 | 43:35 | +21:29 | |
Bellevue(85.01 mi) | 40:34:38 | 28:38 | 4.13 mi | 2:17:40 | 33:20 | -10:15 | |
Les Houches(87.87 mi) | 41:45:12 | 28:31 | 2.86 mi | 1:10:34 | 24:40 | -8:40 | |
Finish(93.54 mi) | 43:32:53 | 27:56 | 5.67 mi | 1:47:41 | 19:00 | -5:40 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:28 /mi
Average Pace
27:56 /mi
Slowest Pace
53:26 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:31:00
77% of race
Time at Slower Pace
10:01:53
23% of race
Average Pace: 27:56 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 567 | 513 | 95 | 567 | 513 | 95 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 596-29 | 537-24 | 103-8 | 621 | 561 | 104 |
| Lac Combal(10.23 mi) | 2.62 mi | 618-22 | 557-20 | 107-4 | 690 | 623 | 120 |
| Col Chavannes(12.79 mi) | 2.56 mi | 462+156 | 415+142 | 73+34 | 234 | 202 | 32 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 729-267 | 657-242 | 131-58 | 1108 | 995 | 183 |
| Séez(29.54 mi) | 7.03 mi | 717+12 | 645+12 | 127+4 | 755 | 675 | 126 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 733-16 | 660-15 | 131-4 | 915 | 818 | 157 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 822-89 | 738-78 | 144-13 | 1083 | 964 | 178 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 906-84 | 809-71 | 156-12 | 1032 | 918 | 176 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 871+35 | 776+33 | 148+8 | 783 | 698 | 131 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 880-9 | 783-7 | 147+1 | 922 | 815 | 148 |
| La Gittaz(45.75 mi) | 4.69 mi | 848+32 | 754+29 | 143+4 | 925 | 821 | 151 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 812+36 | 721+33 | 132+11 | 750 | 664 | 123 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 806+6 | 714+7 | 131+1 | 770 | 682 | 124 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 782+24 | 691+23 | 128+3 | 721 | 640 | 117 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 705+77 | 625+66 | 112+16 | 695 | 609 | 105 |
| Hauteluce(61.28 mi) | 3.91 mi | 685+20 | 607+18 | 109+3 | 587 | 528 | 98 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 662+23 | 584+23 | 101+8 | 560 | 492 | 89 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 660+2 | 581+3 | 102-1 | 624 | 544 | 90 |
| Signal S(71.72 mi) | 0.07 mi | 656+4 | 578+3 | 102 | 340 | 294 | 43 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 647+9 | 570+8 | 102 | 580 | 512 | 84 |
| Col de Tricot(80.88 mi) | 4.55 mi | 636+11 | 559+11 | 99+3 | 580 | 512 | 94 |
| Bellevue(85.01 mi) | 4.13 mi | 642-6 | 565-6 | 99 | 631 | 550 | 95 |
| Les Houches(87.87 mi) | 2.86 mi | 640+2 | 562+3 | 98+1 | 556 | 483 | 84 |
| Finish(93.54 mi) | 5.67 mi | 633+7 | 555+7 | 97+1 | 571 | 498 | 87 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
567
Males
513
M40-44
95
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
621
Males
561
M40-44
104
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
690
Males
623
M40-44
120
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
234
Males
202
M40-44
32
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
1108
Males
995
M40-44
183
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
755
Males
675
M40-44
126
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
915
Males
818
M40-44
157
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
1083
Males
964
M40-44
178
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
1032
Males
918
M40-44
176
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
783
Males
698
M40-44
131
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
922
Males
815
M40-44
148
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
925
Males
821
M40-44
151
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
750
Males
664
M40-44
123
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
770
Males
682
M40-44
124
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
721
Males
640
M40-44
117
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
695
Males
609
M40-44
105
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
587
Males
528
M40-44
98
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
560
Males
492
M40-44
89
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
624
Males
544
M40-44
90
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
340
Males
294
M40-44
43
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
580
Males
512
M40-44
84
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
580
Males
512
M40-44
94
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
631
Males
550
M40-44
95
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
556
Males
483
M40-44
84
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
571
Males
498
M40-44
87
Passing Analysis
No position changes recorded for this athlete.
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