Keitaro Morishima

Bib: 10336 M 49 JP

Masters

0:00

0:00

/ mi

26:39/mi moving·1:35:09 in aid

Masters

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Overall

#0 / 714

Gender (Male)

#0 / 629

Masters (Masters Men)

#0 / 317

Division (M45-49)

#0 / 106

Moving Pace

26:39 /mi

excl. aid stations

Time in Aid

1:35:09

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

18:09/mi

1:27:16

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

23:59/mi

2:34:22

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

16:36/mi

3:17:51

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

32:02/mi

4:39:49

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

17:53/mi

7:33:44

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

17:44/mi

9:38:22

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

13:55/mi

10:08:58

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

22:54in aid

10:31:52

2,705 ft elev

Fort de la Platte· 34.59 mi

54:04/mi

13:06:12

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

39:46/mi

15:38:58

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

26:22/mi

16:48:13

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

28:08/mi

19:00:13

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

48:40/mi

20:33:35

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

39:59/mi

23:24:10

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

29:29/mi

26:04:28

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

1:00:12in aid

27:04:40

2,428 ft elev

Hauteluce· 61.28 mi

31:24/mi

29:07:17

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

29:50/mi

31:44:23

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

26:09/mi

33:57:56

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

12:03in aid

34:09:59

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

18:29/mi

35:35:17

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

40:24/mi

38:38:53

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

29:12/mi

40:39:32

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

21:28/mi

41:40:58

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

15:22/mi

43:08:06

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:27:16	18:09	4.81 mi	1:27:16	18:09	-
Arête du Mont-Favre(7.61 mi)	2:34:22	20:17	2.80 mi	1:07:06	23:59	+5:50
Lac Combal(10.23 mi)	3:17:51	19:21	2.62 mi	43:29	16:36	-7:23
Col Chavannes(12.79 mi)	4:39:49	21:53	2.56 mi	1:21:58	32:02	+15:26
La Thuile - Petit Saint Bernard(22.51 mi)	7:33:44	20:09	9.72 mi	2:53:55	17:53	-14:09
Séez(29.54 mi)	9:38:22	19:35	7.03 mi	2:04:38	17:44	-0:09
Bourg Saint-Maurice - Entrée(31.74 mi)	10:08:58	19:11	2.20 mi	30:36	13:55	-3:49
Bourg Saint-Maurice - Sortie(31.74 mi)	10:31:52	19:54	0.00 mi	22:54	–	-
Fort de la Platte(34.59 mi)	13:06:12	22:44	2.85 mi	2:34:20	54:04	+40:09
Passeur de Pralognan(38.44 mi)	15:38:58	24:26	3.85 mi	2:32:46	39:46	-14:18
Cormet de Roselend(41.06 mi)	16:48:13	24:33	2.62 mi	1:09:15	26:22	-13:24
La Gittaz(45.75 mi)	19:00:13	24:55	4.69 mi	2:12:00	28:08	+1:46
Entre deux Nants(47.67 mi)	20:33:35	25:53	1.92 mi	1:33:22	48:40	+20:32
Pas d'Outray(51.94 mi)	23:24:10	27:02	4.27 mi	2:50:35	39:59	-8:41
Beaufort entrée(57.37 mi)	26:04:28	27:16	5.43 mi	2:40:18	29:29	-10:30
Beaufort sortie(57.37 mi)	27:04:40	28:19	0.00 mi	1:00:12	–	-
Hauteluce(61.28 mi)	29:07:17	28:31	3.91 mi	2:02:37	31:24	+1:55
Barrage de la Girotte(66.54 mi)	31:44:23	28:37	5.26 mi	2:37:06	29:50	-1:34
Remontée le Signal E(71.65 mi)	33:57:56	28:27	5.11 mi	2:13:33	26:09	-3:41
Signal S(71.72 mi)	34:09:59	28:35	0.07 mi	12:03	–	-
Les Contamines Montjoie(76.33 mi)	35:35:17	27:58	4.61 mi	1:25:18	18:29	-7:40
Col de Tricot(80.88 mi)	38:38:53	28:40	4.55 mi	3:03:36	40:24	+21:55
Bellevue(85.01 mi)	40:39:32	28:42	4.13 mi	2:00:39	29:12	-11:12
Les Houches(87.87 mi)	41:40:58	28:28	2.86 mi	1:01:26	21:28	-7:44
Finish(93.54 mi)	43:08:06	27:40	5.67 mi	1:27:08	15:22	-6:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:22 /mi

Average Pace

27:40 /mi

Slowest Pace

54:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

37:25:15

87% of race

Time at Slower Pace

5:42:51

13% of race

Average Pace: 27:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	1028	923	142	1028	923	142
Arête du Mont-Favre(7.61 mi)	2.80 mi	971+57	872+51	131+11	928	837	121
Lac Combal(10.23 mi)	2.62 mi	973-2	876-4	127+4	950	857	127
Col Chavannes(12.79 mi)	2.56 mi	1039-66	933-57	134-7	1008	907	124
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	918+121	828+105	112+22	808	722	84
Séez(29.54 mi)	7.03 mi	999-81	905-77	126-14	1147	1026	156
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	1012-13	913-8	128-2	1078	964	139
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	905+107	814+99	111+17	450	386	58
Fort de la Platte(34.59 mi)	2.85 mi	991-86	884-70	124-13	1039	924	131
Passeur de Pralognan(38.44 mi)	3.85 mi	1015-24	907-23	131-7	1041	929	135
Cormet de Roselend(41.06 mi)	2.62 mi	1012+3	905+2	131	828	733	102
La Gittaz(45.75 mi)	4.69 mi	937+75	836+69	118+13	798	706	102
Entre deux Nants(47.67 mi)	1.92 mi	909+28	810+26	121-3	864	766	119
Pas d'Outray(51.94 mi)	4.27 mi	910-1	810	123-2	922	819	126
Beaufort entrée(57.37 mi)	5.43 mi	891+19	791+19	121+2	854	757	115
Beaufort sortie(57.37 mi)	0.00 mi	784+107	691+100	107+14	378	323	43
Hauteluce(61.28 mi)	3.91 mi	772+12	682+9	105+2	752	663	101
Barrage de la Girotte(66.54 mi)	5.26 mi	731+41	648+34	102+3	399	348	51
Remontée le Signal E(71.65 mi)	5.11 mi	720+11	636+12	102	358	313	46
Signal S(71.72 mi)	0.07 mi	712+8	629+7	98+4	358	312	49
Les Contamines Montjoie(76.33 mi)	4.61 mi	683+29	602+27	94+4	344	307	32
Col de Tricot(80.88 mi)	4.55 mi	659+24	580+22	93+1	442	392	74
Bellevue(85.01 mi)	4.13 mi	647+12	570+10	89+4	415	359	62
Les Houches(87.87 mi)	2.86 mi	634+13	557+13	85+4	423	371	61
Finish(93.54 mi)	5.67 mi	613+21	538+19	81+4	316	278	37

378

Males

323

M45-49

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 105%

2428 ft3839 ft

↑ 1639ft↓ 228ft

1474 ft

Overall

752

Males

663

M45-49

101

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 56%

3867 ft5823 ft

↑ 2889ft↓ 932ft

2470 ft

Overall

399

Males

348

M45-49

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 50%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

358

Males

No position changes recorded for this athlete.

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