Ambroise Senlis
Bib: 10277 M 51 FR
Masters
0:00
0:00
/ mi27:30/mi moving·59:08 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M50-54)
#0 / 75
Moving Pace
27:30 /mi
excl. aid stations
Time in Aid
59:08
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
17:55/mi
1:26:12
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
23:22/mi
2:31:34
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:58/mi
3:13:23
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
32:12/mi
4:35:47
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
17:10/mi
7:22:49
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:37/mi
8:58:29
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
11:34/mi
9:23:55
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
26:50in aid
9:50:45
Fort de la Platte· 34.59 mi
49:29/mi
12:12:00
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
37:53/mi
14:37:34
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
26:57/mi
15:48:21
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
29:13/mi
18:05:22
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
52:48/mi
19:46:38
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
32:47/mi
22:06:31
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
27:28/mi
24:35:50
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
32:18in aid
25:08:08
Hauteluce· 61.28 mi
32:16/mi
27:14:07
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
36:47/mi
30:27:48
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
32:06/mi
33:11:45
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
2:07in aid
33:13:52
Les Contamines Montjoie· 76.33 mi
24:09/mi
35:05:21
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
46:23/mi
38:36:10
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
33:58/mi
40:56:30
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
24:55/mi
42:07:48
↓ 2556 ft16.9% grade
Finish· 93.54 mi
18:20/mi
43:51:42
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:26:12 | 17:55 | 4.81 mi | 1:26:12 | 17:55 | - | |
Arête du Mont-Favre(7.61 mi) | 2:31:34 | 19:55 | 2.80 mi | 1:05:22 | 23:22 | +5:27 | |
Lac Combal(10.23 mi) | 3:13:23 | 18:55 | 2.62 mi | 41:49 | 15:58 | -7:24 | |
Col Chavannes(12.79 mi) | 4:35:47 | 21:34 | 2.56 mi | 1:22:24 | 32:12 | +16:14 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:22:49 | 19:40 | 9.72 mi | 2:47:02 | 17:10 | -15:02 | |
Séez(29.54 mi) | 8:58:29 | 18:14 | 7.03 mi | 1:35:40 | 13:37 | -3:33 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:23:55 | 17:46 | 2.20 mi | 25:26 | 11:34 | -2:03 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:50:45 | 18:37 | 0.00 mi | 26:50 | – | - | |
Fort de la Platte(34.59 mi) | 12:12:00 | 21:10 | 2.85 mi | 2:21:15 | 49:29 | +37:55 | |
Passeur de Pralognan(38.44 mi) | 14:37:34 | 22:50 | 3.85 mi | 2:25:34 | 37:53 | -11:36 | |
Cormet de Roselend(41.06 mi) | 15:48:21 | 23:06 | 2.62 mi | 1:10:47 | 26:57 | -10:56 | |
La Gittaz(45.75 mi) | 18:05:22 | 23:43 | 4.69 mi | 2:17:01 | 29:13 | +2:16 | |
Entre deux Nants(47.67 mi) | 19:46:38 | 24:53 | 1.92 mi | 1:41:16 | 52:48 | +23:35 | |
Pas d'Outray(51.94 mi) | 22:06:31 | 25:32 | 4.27 mi | 2:19:53 | 32:47 | -20:01 | |
Beaufort entrée(57.37 mi) | 24:35:50 | 25:43 | 5.43 mi | 2:29:19 | 27:28 | -5:19 | |
Beaufort sortie(57.37 mi) | 25:08:08 | 26:17 | 0.00 mi | 32:18 | – | - | |
Hauteluce(61.28 mi) | 27:14:07 | 26:40 | 3.91 mi | 2:05:59 | 32:16 | +4:48 | |
Barrage de la Girotte(66.54 mi) | 30:27:48 | 27:28 | 5.26 mi | 3:13:41 | 36:47 | +4:31 | |
Remontée le Signal E(71.65 mi) | 33:11:45 | 27:48 | 5.11 mi | 2:43:57 | 32:06 | -4:41 | |
Signal S(71.72 mi) | 33:13:52 | 27:48 | 0.07 mi | 2:07 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:05:21 | 27:35 | 4.61 mi | 1:51:29 | 24:09 | -7:57 | |
Col de Tricot(80.88 mi) | 38:36:10 | 28:38 | 4.55 mi | 3:30:49 | 46:23 | +22:14 | |
Bellevue(85.01 mi) | 40:56:30 | 28:54 | 4.13 mi | 2:20:20 | 33:58 | -12:25 | |
Les Houches(87.87 mi) | 42:07:48 | 28:46 | 2.86 mi | 1:11:18 | 24:55 | -9:03 | |
Finish(93.54 mi) | 43:51:42 | 28:08 | 5.67 mi | 1:43:54 | 18:20 | -6:35 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:37 /mi
Average Pace
28:08 /mi
Slowest Pace
52:48 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
9:45:25
22% of race
Time at Steady Pace
19:54:34
45% of race
Time at Slower Pace
14:11:43
32% of race
Average Pace: 28:08 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 976 | 877 | 85 | 976 | 877 | 85 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 911+65 | 821+56 | 77+8 | 864 | 782 | 73 |
| Lac Combal(10.23 mi) | 2.62 mi | 892+19 | 804+17 | 70+7 | 845 | 765 | 61 |
| Col Chavannes(12.79 mi) | 2.56 mi | 982-90 | 883-79 | 86-16 | 1018 | 916 | 94 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 827+155 | 746+137 | 55+31 | 694 | 620 | 40 |
| Séez(29.54 mi) | 7.03 mi | 767+60 | 689+57 | 47+8 | 576 | 510 | 22 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 758+9 | 680+9 | 44+3 | 748 | 671 | 46 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 692+66 | 619+61 | 41+3 | 563 | 485 | 63 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 759-67 | 676-57 | 51-10 | 951 | 847 | 87 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 842-83 | 752-76 | 65-14 | 1016 | 906 | 102 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 853-11 | 760-8 | 67-2 | 870 | 769 | 79 |
| La Gittaz(45.75 mi) | 4.69 mi | 806+47 | 716+44 | 63+4 | 860 | 762 | 88 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 814-8 | 723-7 | 70-7 | 913 | 810 | 93 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 826-12 | 734-11 | 73-3 | 836 | 743 | 79 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 822+4 | 730+4 | 71+2 | 820 | 729 | 78 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 655+167 | 578+152 | 55+16 | 159 | 130 | 6 |
| Hauteluce(61.28 mi) | 3.91 mi | 659-4 | 583-5 | 57-2 | 760 | 671 | 78 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 658+1 | 580+3 | 60-3 | 643 | 560 | 60 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 664-6 | 585-5 | 60 | 691 | 606 | 68 |
| Signal S(71.72 mi) | 0.07 mi | 654+10 | 577+8 | 60 | 150 | 136 | 14 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 652+2 | 574+3 | 60 | 657 | 579 | 71 |
| Col de Tricot(80.88 mi) | 4.55 mi | 657-5 | 578-4 | 64-4 | 652 | 572 | 69 |
| Bellevue(85.01 mi) | 4.13 mi | 661-4 | 581-3 | 66-2 | 652 | 571 | 69 |
| Les Houches(87.87 mi) | 2.86 mi | 659+2 | 579+2 | 67-1 | 564 | 491 | 57 |
| Finish(93.54 mi) | 5.67 mi | 651+8 | 571+8 | 65+2 | 533 | 461 | 46 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
976
Males
877
M50-54
85
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
864
Males
782
M50-54
73
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
845
Males
765
M50-54
61
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
1018
Males
916
M50-54
94
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
694
Males
620
M50-54
40
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
576
Males
510
M50-54
22
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
748
Males
671
M50-54
46
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
563
Males
485
M50-54
63
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
951
Males
847
M50-54
87
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
1016
Males
906
M50-54
102
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
870
Males
769
M50-54
79
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
860
Males
762
M50-54
88
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
913
Males
810
M50-54
93
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
836
Males
743
M50-54
79
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
820
Males
729
M50-54
78
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
159
Males
130
M50-54
6
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
760
Males
671
M50-54
78
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
643
Males
560
M50-54
60
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
691
Males
606
M50-54
68
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
150
Males
136
M50-54
14
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
657
Males
579
M50-54
71
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
652
Males
572
M50-54
69
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
652
Males
571
M50-54
69
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
564
Males
491
M50-54
57
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
533
Males
461
M50-54
46
Passing Analysis
No position changes recorded for this athlete.
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