Lotta Harju
Bib: 10235 F 45 FI
Masters
0:00
0:00
/ mi24:11/mi moving·3:24:52 in aid
Masters
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Overall
#0 / 714
Gender (Female)
#0 / 85
Masters (Masters Women)
#0 / 40
Division (F45-49)
#0 / 15
Moving Pace
24:11 /mi
excl. aid stations
Time in Aid
3:24:52
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
17:27/mi
1:23:56
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
24:57/mi
2:33:45
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:04/mi
3:13:13
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
19:57/mi
4:04:15
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
19:57/mi
7:18:12
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
15:46/mi
9:09:04
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
12:03/mi
9:35:35
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
1:11:51in aid
10:47:26
Fort de la Platte· 34.59 mi
43:03/mi
12:50:19
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
28:49/mi
14:41:03
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
19:44/mi
15:32:54
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
24:27/mi
17:27:33
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
42:08/mi
18:48:23
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
27:27/mi
20:45:29
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
20:42/mi
22:37:59
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
2:13:01in aid
24:51:00
Hauteluce· 61.28 mi
22:24/mi
26:18:26
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
34:34/mi
29:20:25
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
27:49/mi
31:42:28
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:50in aid
31:44:18
Les Contamines Montjoie· 76.33 mi
25:02/mi
33:39:50
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
45:38/mi
37:07:16
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
23:08/mi
38:42:50
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
17:43/mi
39:33:32
↓ 2556 ft16.9% grade
Finish· 93.54 mi
16:25/mi
41:06:34
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:23:56 | 17:27 | 4.81 mi | 1:23:56 | 17:27 | - | |
Arête du Mont-Favre(7.61 mi) | 2:33:45 | 20:13 | 2.80 mi | 1:09:49 | 24:57 | +7:30 | |
Lac Combal(10.23 mi) | 3:13:13 | 18:54 | 2.62 mi | 39:28 | 15:04 | -9:53 | |
Col Chavannes(12.79 mi) | 4:04:15 | 19:06 | 2.56 mi | 51:02 | 19:57 | +4:53 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:18:12 | 19:28 | 9.72 mi | 3:13:57 | 19:57 | 0:00 | |
Séez(29.54 mi) | 9:09:04 | 18:35 | 7.03 mi | 1:50:52 | 15:46 | -4:11 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:35:35 | 18:08 | 2.20 mi | 26:31 | 12:03 | -3:43 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:47:26 | 20:24 | 0.00 mi | 1:11:51 | – | - | |
Fort de la Platte(34.59 mi) | 12:50:19 | 22:16 | 2.85 mi | 2:02:53 | 43:03 | +31:00 | |
Passeur de Pralognan(38.44 mi) | 14:41:03 | 22:55 | 3.85 mi | 1:50:44 | 28:49 | -14:14 | |
Cormet de Roselend(41.06 mi) | 15:32:54 | 22:43 | 2.62 mi | 51:51 | 19:44 | -9:05 | |
La Gittaz(45.75 mi) | 17:27:33 | 22:54 | 4.69 mi | 1:54:39 | 24:27 | +4:43 | |
Entre deux Nants(47.67 mi) | 18:48:23 | 23:40 | 1.92 mi | 1:20:50 | 42:08 | +17:41 | |
Pas d'Outray(51.94 mi) | 20:45:29 | 23:59 | 4.27 mi | 1:57:06 | 27:27 | -14:41 | |
Beaufort entrée(57.37 mi) | 22:37:59 | 23:40 | 5.43 mi | 1:52:30 | 20:42 | -6:45 | |
Beaufort sortie(57.37 mi) | 24:51:00 | 25:59 | 0.00 mi | 2:13:01 | – | - | |
Hauteluce(61.28 mi) | 26:18:26 | 25:45 | 3.91 mi | 1:27:26 | 22:24 | +1:42 | |
Barrage de la Girotte(66.54 mi) | 29:20:25 | 26:27 | 5.26 mi | 3:01:59 | 34:34 | +12:10 | |
Remontée le Signal E(71.65 mi) | 31:42:28 | 26:33 | 5.11 mi | 2:22:03 | 27:49 | -6:45 | |
Signal S(71.72 mi) | 31:44:18 | 26:33 | 0.07 mi | 1:50 | – | - | |
Les Contamines Montjoie(76.33 mi) | 33:39:50 | 26:28 | 4.61 mi | 1:55:32 | 25:02 | -2:47 | |
Col de Tricot(80.88 mi) | 37:07:16 | 27:32 | 4.55 mi | 3:27:26 | 45:38 | +20:36 | |
Bellevue(85.01 mi) | 38:42:50 | 27:19 | 4.13 mi | 1:35:34 | 23:08 | -22:30 | |
Les Houches(87.87 mi) | 39:33:32 | 27:01 | 2.86 mi | 50:42 | 17:43 | -5:25 | |
Finish(93.54 mi) | 41:06:34 | 26:22 | 5.67 mi | 1:33:02 | 16:25 | -1:18 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
15:04 /mi
Average Pace
26:22 /mi
Slowest Pace
45:38 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
6:44:31
16% of race
Time at Steady Pace
16:49:26
41% of race
Time at Slower Pace
17:32:37
43% of race
Average Pace: 26:22 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 886 | 86 | 14 | 886 | 86 | 14 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 959-73 | 97-11 | 14 | 1035 | 102 | 15 |
| Lac Combal(10.23 mi) | 2.62 mi | 888+71 | 88+9 | 12+2 | 686 | 66 | 10 |
| Col Chavannes(12.79 mi) | 2.56 mi | 596+292 | 59+29 | 8+4 | 171 | 26 | 6 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 801-205 | 78-19 | 12-4 | 1054 | 109 | 18 |
| Séez(29.54 mi) | 7.03 mi | 827-26 | 86-8 | 13-1 | 946 | 98 | 14 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 821+6 | 86 | 13 | 821 | 87 | 13 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1004-183 | 105-19 | 16-3 | 1145 | 121 | 19 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 922+82 | 100+5 | 15+1 | 742 | 88 | 14 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 849+73 | 91+9 | 13+2 | 628 | 77 | 11 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 792+57 | 84+7 | 12+1 | 339 | 37 | 7 |
| La Gittaz(45.75 mi) | 4.69 mi | 726+66 | 77+7 | 12 | 494 | 60 | 11 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 696+30 | 76+1 | 12 | 727 | 85 | 13 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 688+8 | 76 | 12 | 569 | 66 | 11 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 662+26 | 76 | 12 | 542 | 68 | 9 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 643+19 | 76 | 11+1 | 749 | 89 | 16 |
| Hauteluce(61.28 mi) | 3.91 mi | 614+29 | 72+4 | 10+1 | 436 | 47 | 5 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 599+15 | 72 | 11-1 | 580 | 76 | 13 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 584+15 | 70+2 | 11 | 482 | 61 | 10 |
| Signal S(71.72 mi) | 0.07 mi | 569+15 | 68+2 | 10+1 | 111 | 11 | 2 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 579-10 | 69-1 | 11-1 | 676 | 84 | 14 |
| Col de Tricot(80.88 mi) | 4.55 mi | 569+10 | 67+2 | 10+1 | 636 | 78 | 12 |
| Bellevue(85.01 mi) | 4.13 mi | 545+24 | 64+3 | 9+1 | 127 | 16 | 3 |
| Les Houches(87.87 mi) | 2.86 mi | 530+15 | 63+1 | 9 | 235 | 28 | 5 |
| Finish(93.54 mi) | 5.67 mi | 527+3 | 62+1 | 9 | 398 | 51 | 6 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
886
Females
86
F45-49
14
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
1035
Females
102
F45-49
15
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
686
Females
66
F45-49
10
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
171
Females
26
F45-49
6
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
1054
Females
109
F45-49
18
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
946
Females
98
F45-49
14
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
821
Females
87
F45-49
13
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
1145
Females
121
F45-49
19
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
742
Females
88
F45-49
14
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
628
Females
77
F45-49
11
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
339
Females
37
F45-49
7
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
494
Females
60
F45-49
11
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
727
Females
85
F45-49
13
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
569
Females
66
F45-49
11
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
542
Females
68
F45-49
9
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
749
Females
89
F45-49
16
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
436
Females
47
F45-49
5
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
580
Females
76
F45-49
13
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
482
Females
61
F45-49
10
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
111
Females
11
F45-49
2
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
676
Females
84
F45-49
14
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
636
Females
78
F45-49
12
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
127
Females
16
F45-49
3
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
235
Females
28
F45-49
5
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
398
Females
51
F45-49
6
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #886 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 9118-73 | #886 → #959 |
| Arête du Mont-Favre → Lac Combal | 172+71 | #959 → #888 |
| Lac Combal → Col Chavannes | 1293*+292 | #888 → #596 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 22318-205 | #596 → #801 |
| La Thuile - Petit Saint Bernard → Séez | 5529*-26 | #801 → #827 |
| Séez → Bourg Saint-Maurice - Entrée | 511*+6 | #827 → #821 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 19613*-183 | #821 → #1004 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 890*+82 | #1004 → #922 |
| Fort de la Platte → Passeur de Pralognan | 073*+73 | #922 → #849 |
| Passeur de Pralognan → Cormet de Roselend | 057+57 | #849 → #792 |
| Cormet de Roselend → La Gittaz | 066*+66 | #792 → #726 |
| La Gittaz → Entre deux Nants | 636*+30 | #726 → #696 |
| Entre deux Nants → Pas d'Outray | 210*+8 | #696 → #688 |
| Pas d'Outray → Beaufort entrée | 228*+26 | #688 → #662 |
| Beaufort entrée → Beaufort sortie | 5877*+19 | #662 → #643 |
| Beaufort sortie → Hauteluce | 029*+29 | #643 → #614 |
| Hauteluce → Barrage de la Girotte | 621*+15 | #614 → #599 |
| Barrage de la Girotte → Remontée le Signal E | 015*+15 | #599 → #584 |
| Remontée le Signal E → Signal S | 015+15 | #584 → #569 |
| Signal S → Les Contamines Montjoie | 2010*-10 | #569 → #579 |
| Les Contamines Montjoie → Col de Tricot | 818*+10 | #579 → #569 |
| Col de Tricot → Bellevue | 024*+24 | #569 → #545 |
| Bellevue → Les Houches | 015+15 | #545 → #530 |
| Les Houches → Finish | 25*+3 | #530 → #527 |
| TOTALS | 6841043*+359 | #886 → #527 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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