Raphaël Rubay
Bib: 10191 M 55 BE
Masters
0:00
0:00
/ mi22:17/mi moving·2:24:11 in aid
Masters
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Overall
#0 / 714
Top 47%Gender (Male)
#0 / 629
Top 46%Masters (Masters Men)
#0 / 317
Top 35%Division (M55-59)
#0 / 22
Top 9%Moving Pace
22:17 /mi
excl. aid stations
Time in Aid
2:24:11
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:47/mi
1:20:43
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:49/mi
2:21:46
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:34/mi
2:59:55
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
29:35/mi
4:15:37
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
15:32/mi
6:46:42
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:46/mi
8:23:26
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:38/mi
8:46:48
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
38:33in aid
9:25:21
Fort de la Platte· 34.59 mi
37:47/mi
11:13:13
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
25:50/mi
12:52:28
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
21:39/mi
13:49:21
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
25:22/mi
15:48:22
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
35:47/mi
16:57:00
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
25:09/mi
18:44:20
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
17:49/mi
20:21:12
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:01:20in aid
21:22:32
Hauteluce· 61.28 mi
24:27/mi
22:58:01
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
32:00/mi
25:46:31
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
27:09/mi
28:05:10
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
44:18in aid
28:49:28
Les Contamines Montjoie· 76.33 mi
16:33/mi
30:05:53
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
38:13/mi
32:59:35
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
27:34/mi
34:53:27
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
17:15/mi
35:42:47
↓ 2556 ft16.9% grade
Finish· 93.54 mi
15:03/mi
37:08:04
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:20:43 | 16:47 | 4.81 mi | 1:20:43 | 16:47 | - | |
Arête du Mont-Favre(7.61 mi) | 2:21:46 | 18:38 | 2.80 mi | 1:01:03 | 21:49 | +5:02 | |
Lac Combal(10.23 mi) | 2:59:55 | 17:36 | 2.62 mi | 38:09 | 14:34 | -7:15 | |
Col Chavannes(12.79 mi) | 4:15:37 | 20:00 | 2.56 mi | 1:15:42 | 29:35 | +15:01 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:46:42 | 18:04 | 9.72 mi | 2:31:05 | 15:32 | -14:03 | |
Séez(29.54 mi) | 8:23:26 | 17:03 | 7.03 mi | 1:36:44 | 13:46 | -1:46 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:46:48 | 16:36 | 2.20 mi | 23:22 | 10:38 | -3:08 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:25:21 | 17:49 | 0.00 mi | 38:33 | – | - | |
Fort de la Platte(34.59 mi) | 11:13:13 | 19:28 | 2.85 mi | 1:47:52 | 37:47 | +27:09 | |
Passeur de Pralognan(38.44 mi) | 12:52:28 | 20:06 | 3.85 mi | 1:39:15 | 25:50 | -11:57 | |
Cormet de Roselend(41.06 mi) | 13:49:21 | 20:12 | 2.62 mi | 56:53 | 21:39 | -4:11 | |
La Gittaz(45.75 mi) | 15:48:22 | 20:44 | 4.69 mi | 1:59:01 | 25:22 | +3:43 | |
Entre deux Nants(47.67 mi) | 16:57:00 | 21:20 | 1.92 mi | 1:08:38 | 35:47 | +10:25 | |
Pas d'Outray(51.94 mi) | 18:44:20 | 21:39 | 4.27 mi | 1:47:20 | 25:09 | -10:38 | |
Beaufort entrée(57.37 mi) | 20:21:12 | 21:17 | 5.43 mi | 1:36:52 | 17:49 | -7:20 | |
Beaufort sortie(57.37 mi) | 21:22:32 | 22:21 | 0.00 mi | 1:01:20 | – | - | |
Hauteluce(61.28 mi) | 22:58:01 | 22:29 | 3.91 mi | 1:35:29 | 24:27 | +6:38 | |
Barrage de la Girotte(66.54 mi) | 25:46:31 | 23:14 | 5.26 mi | 2:48:30 | 32:00 | +7:33 | |
Remontée le Signal E(71.65 mi) | 28:05:10 | 23:31 | 5.11 mi | 2:18:39 | 27:09 | -4:51 | |
Signal S(71.72 mi) | 28:49:28 | 24:07 | 0.07 mi | 44:18 | – | - | |
Les Contamines Montjoie(76.33 mi) | 30:05:53 | 23:39 | 4.61 mi | 1:16:25 | 16:33 | -10:36 | |
Col de Tricot(80.88 mi) | 32:59:35 | 24:29 | 4.55 mi | 2:53:42 | 38:13 | +21:40 | |
Bellevue(85.01 mi) | 34:53:27 | 24:38 | 4.13 mi | 1:53:52 | 27:34 | -10:39 | |
Les Houches(87.87 mi) | 35:42:47 | 24:23 | 2.86 mi | 49:20 | 17:15 | -10:19 | |
Finish(93.54 mi) | 37:08:04 | 23:49 | 5.67 mi | 1:25:17 | 15:03 | -2:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:46 /mi
Average Pace
23:49 /mi
Slowest Pace
38:13 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:43:53
94% of race
Time at Slower Pace
2:24:11
6% of race
Average Pace: 23:49 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 717 | 647 | 13 | 717 | 647 | 13 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 708+9 | 641+6 | 12+1 | 686 | 620 | 15 |
| Lac Combal(10.23 mi) | 2.62 mi | 669+39 | 604+37 | 11+1 | 604 | 544 | 9 |
| Col Chavannes(12.79 mi) | 2.56 mi | 744-75 | 674-70 | 16-5 | 809 | 727 | 20 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 556+188 | 496+178 | 7+9 | 426 | 380 | 3 |
| Séez(29.54 mi) | 7.03 mi | 555+1 | 496 | 5+2 | 618 | 551 | 8 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 550+5 | 491+5 | 5 | 553 | 493 | 7 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 583-33 | 518-27 | 5 | 873 | 771 | 34 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 554+29 | 492+26 | 5 | 510 | 448 | 7 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 526+28 | 463+29 | 5 | 398 | 348 | 3 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 516+10 | 454+9 | 5 | 483 | 422 | 4 |
| La Gittaz(45.75 mi) | 4.69 mi | 488+28 | 427+27 | 5 | 567 | 500 | 10 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 469+19 | 410+17 | 5 | 467 | 403 | 6 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 462+7 | 404+6 | 5 | 368 | 329 | 4 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 446+16 | 390+14 | 4+1 | 324 | 287 | 3 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 393+53 | 343+47 | 3+1 | 387 | 329 | 8 |
| Hauteluce(61.28 mi) | 3.91 mi | 394-1 | 346-3 | 3 | 578 | 519 | 11 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 384+10 | 336+10 | 3 | 503 | 441 | 6 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 378+6 | 332+4 | 3 | 429 | 377 | 5 |
| Signal S(71.72 mi) | 0.07 mi | 397-19 | 348-16 | 3 | 668 | 583 | 20 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 374+23 | 327+21 | 2+1 | 197 | 179 | 3 |
| Col de Tricot(80.88 mi) | 4.55 mi | 351+23 | 309+18 | 2 | 348 | 315 | 8 |
| Bellevue(85.01 mi) | 4.13 mi | 348+3 | 305+4 | 2 | 324 | 286 | 2 |
| Les Houches(87.87 mi) | 2.86 mi | 336+12 | 293+12 | 2 | 207 | 185 | 1 |
| Finish(93.54 mi) | 5.67 mi | 333+3 | 290+3 | 2 | 291 | 259 | 4 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
717
Males
647
M55-59
13
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
686
Males
620
M55-59
15
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
604
Males
544
M55-59
9
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
809
Males
727
M55-59
20
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
426
Males
380
M55-59
3
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
618
Males
551
M55-59
8
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
553
Males
493
M55-59
7
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
873
Males
771
M55-59
34
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
510
Males
448
M55-59
7
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
398
Males
348
M55-59
3
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
483
Males
422
M55-59
4
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
567
Males
500
M55-59
10
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
467
Males
403
M55-59
6
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
368
Males
329
M55-59
4
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
324
Males
287
M55-59
3
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
387
Males
329
M55-59
8
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
578
Males
519
M55-59
11
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
503
Males
441
M55-59
6
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
429
Males
377
M55-59
5
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
668
Males
583
M55-59
20
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
197
Males
179
M55-59
3
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
348
Males
315
M55-59
8
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
324
Males
286
M55-59
2
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
207
Males
185
M55-59
1
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
291
Males
259
M55-59
4
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #717 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 3039+9 | #717 → #708 |
| Arête du Mont-Favre → Lac Combal | 241+39 | #708 → #669 |
| Lac Combal → Col Chavannes | 10227*-75 | #669 → #744 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 0188+188 | #744 → #556 |
| La Thuile - Petit Saint Bernard → Séez | 2526*+1 | #556 → #555 |
| Séez → Bourg Saint-Maurice - Entrée | 16*+5 | #555 → #550 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 5421*-33 | #550 → #583 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 1342*+29 | #583 → #554 |
| Fort de la Platte → Passeur de Pralognan | 634*+28 | #554 → #526 |
| Passeur de Pralognan → Cormet de Roselend | 414+10 | #526 → #516 |
| Cormet de Roselend → La Gittaz | 1442*+28 | #516 → #488 |
| La Gittaz → Entre deux Nants | 322*+19 | #488 → #469 |
| Entre deux Nants → Pas d'Outray | 411*+7 | #469 → #462 |
| Pas d'Outray → Beaufort entrée | 521*+16 | #462 → #446 |
| Beaufort entrée → Beaufort sortie | 1568*+53 | #446 → #393 |
| Beaufort sortie → Hauteluce | 1413*-1 | #393 → #394 |
| Hauteluce → Barrage de la Girotte | 1222*+10 | #394 → #384 |
| Barrage de la Girotte → Remontée le Signal E | 410*+6 | #384 → #378 |
| Remontée le Signal E → Signal S | 212-19 | #378 → #397 |
| Signal S → Les Contamines Montjoie | 326*+23 | #397 → #374 |
| Les Contamines Montjoie → Col de Tricot | 528*+23 | #374 → #351 |
| Col de Tricot → Bellevue | 47*+3 | #351 → #348 |
| Bellevue → Les Houches | 012+12 | #348 → #336 |
| Les Houches → Finish | 14*+3 | #336 → #333 |
| TOTALS | 342726*+384 | #717 → #333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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