Léa Duffrène

Bib: 10156 F 33 FR

0:00

0:00

/ mi

26:42/mi moving·2:03:44 in aid

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Overall

#0 / 714

Gender (Female)

#0 / 85

Division (F20-34)

#0 / 32

Moving Pace

26:42 /mi

excl. aid stations

Time in Aid

2:03:44

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

17:13/mi

1:22:47

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

22:53/mi

2:26:49

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

16:14/mi

3:09:20

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

34:16/mi

4:37:02

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

18:31/mi

7:37:09

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

17:21/mi

9:39:09

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

13:20/mi

10:08:29

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

32:58in aid

10:41:27

2,705 ft elev

Fort de la Platte· 34.59 mi

39:37/mi

12:34:32

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

31:53/mi

14:37:03

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

38:02/mi

16:16:59

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

22:41/mi

18:03:24

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

31:49/mi

19:04:26

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

25:42/mi

20:54:05

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

19:28/mi

22:39:56

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

1:10:54in aid

23:50:50

2,428 ft elev

Hauteluce· 61.28 mi

31:07/mi

25:52:17

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

53:24/mi

30:33:27

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

29:24/mi

33:03:35

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

19:52in aid

33:23:27

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

22:25/mi

35:06:53

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

45:10/mi

38:32:11

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

31:47/mi

40:43:30

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

25:56/mi

41:57:40

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

18:09/mi

43:40:33

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:22:47	17:13	4.81 mi	1:22:47	17:13	-
Arête du Mont-Favre(7.61 mi)	2:26:49	19:18	2.80 mi	1:04:02	22:53	+5:40
Lac Combal(10.23 mi)	3:09:20	18:31	2.62 mi	42:31	16:14	-6:39
Col Chavannes(12.79 mi)	4:37:02	21:40	2.56 mi	1:27:42	34:16	+18:02
La Thuile - Petit Saint Bernard(22.51 mi)	7:37:09	20:18	9.72 mi	3:00:07	18:31	-15:45
Séez(29.54 mi)	9:39:09	19:36	7.03 mi	2:02:00	17:21	-1:10
Bourg Saint-Maurice - Entrée(31.74 mi)	10:08:29	19:10	2.20 mi	29:20	13:20	-4:01
Bourg Saint-Maurice - Sortie(31.74 mi)	10:41:27	20:13	0.00 mi	32:58	–	-
Fort de la Platte(34.59 mi)	12:34:32	21:49	2.85 mi	1:53:05	39:37	+26:17
Passeur de Pralognan(38.44 mi)	14:37:03	22:49	3.85 mi	2:02:31	31:53	-7:44
Cormet de Roselend(41.06 mi)	16:16:59	23:48	2.62 mi	1:39:56	38:02	+6:09
La Gittaz(45.75 mi)	18:03:24	23:41	4.69 mi	1:46:25	22:41	-15:21
Entre deux Nants(47.67 mi)	19:04:26	24:00	1.92 mi	1:01:02	31:49	+9:08
Pas d'Outray(51.94 mi)	20:54:05	24:09	4.27 mi	1:49:39	25:42	-6:07
Beaufort entrée(57.37 mi)	22:39:56	23:42	5.43 mi	1:45:51	19:28	-6:14
Beaufort sortie(57.37 mi)	23:50:50	24:56	0.00 mi	1:10:54	–	-
Hauteluce(61.28 mi)	25:52:17	25:20	3.91 mi	2:01:27	31:07	+11:39
Barrage de la Girotte(66.54 mi)	30:33:27	27:33	5.26 mi	4:41:10	53:24	+22:17
Remontée le Signal E(71.65 mi)	33:03:35	27:41	5.11 mi	2:30:08	29:24	-24:00
Signal S(71.72 mi)	33:23:27	27:56	0.07 mi	19:52	–	-
Les Contamines Montjoie(76.33 mi)	35:06:53	27:36	4.61 mi	1:43:26	22:25	-6:59
Col de Tricot(80.88 mi)	38:32:11	28:35	4.55 mi	3:25:18	45:10	+22:45
Bellevue(85.01 mi)	40:43:30	28:45	4.13 mi	2:11:19	31:47	-13:23
Les Houches(87.87 mi)	41:57:40	28:39	2.86 mi	1:14:10	25:56	-5:51
Finish(93.54 mi)	43:40:33	28:01	5.67 mi	1:42:53	18:09	-7:47

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:14 /mi

Average Pace

28:01 /mi

Slowest Pace

53:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

41:36:49

95% of race

Time at Slower Pace

2:03:44

5% of race

Average Pace: 28:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	832	81	34	832	81	34
Arête du Mont-Favre(7.61 mi)	2.80 mi	816+16	77+4	32+2	816	78	34
Lac Combal(10.23 mi)	2.62 mi	804+12	78-1	33-1	889	85	36
Col Chavannes(12.79 mi)	2.56 mi	1006-202	103-25	39-6	1137	117	41
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	954+52	94+9	38+1	891	92	39
Séez(29.54 mi)	7.03 mi	1009-55	96-2	40-2	1124	115	43
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	1010-1	99-3	40	1014	108	42
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	959+51	97+2	39+1	746	93	33
Fort de la Platte(34.59 mi)	2.85 mi	841+118	89+8	38+1	596	71	32
Passeur de Pralognan(38.44 mi)	3.85 mi	837+4	90-1	38	817	89	37
Cormet de Roselend(41.06 mi)	2.62 mi	921-84	100-10	39-1	1089	120	42
La Gittaz(45.75 mi)	4.69 mi	799+122	89+11	38+1	388	46	24
Entre deux Nants(47.67 mi)	1.92 mi	735+64	83+6	38	265	39	20
Pas d'Outray(51.94 mi)	4.27 mi	710+25	79+4	36+2	420	45	22
Beaufort entrée(57.37 mi)	5.43 mi	666+44	77+2	36	460	53	29
Beaufort sortie(57.37 mi)	0.00 mi	563+103	65+12	31+5	476	70	31
Hauteluce(61.28 mi)	3.91 mi	574-11	67-2	32-1	745	89	33
Barrage de la Girotte(66.54 mi)	5.26 mi	665-91	79-12	33-1	755	90	34
Remontée le Signal E(71.65 mi)	5.11 mi	658+7	79	33	580	72	28
Signal S(71.72 mi)	0.07 mi	661-3	79	33	503	65	26
Les Contamines Montjoie(76.33 mi)	4.61 mi	656+5	79	32+1	596	69	28
Col de Tricot(80.88 mi)	4.55 mi	654+2	79	31+1	625	76	28
Bellevue(85.01 mi)	4.13 mi	651+3	79	30+1	570	73	29
Les Houches(87.87 mi)	2.86 mi	646+5	79	30	588	78	29
Finish(93.54 mi)	5.67 mi	643+3	80-1	30	524	71	30

117

F20-34

38.4 - 41.1 mi

Top 153%

8352 ft6493 ft

↑ 38ft↓ 1897ft

1859 ft

Overall

1089

Females

120

F20-34

Cormet de Roselend→La Gittaz

41.1 - 45.8 mi

Top 54%

6460 ft5369 ft

↑ 1141ft↓ 2232ft

2167 ft

Overall

388

Females

F20-34

La Gittaz→Entre deux Nants

45.8 - 47.7 mi

Top 37%

5426 ft7088 ft

↑ 1661ft↓ 0ft

1661 ft

Overall

265

Females

F20-34

Entre deux Nants→Pas d'Outray

47.7 - 51.9 mi

Top 59%

7154 ft7028 ft

↑ 1289ft↓ 1415ft

965 ft

Overall

420

Females

F20-34

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 64%

7101 ft2425 ft

↑ 125ft↓ 4801ft

4683 ft

Overall

460

No position changes recorded for this athlete.

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