Sébastien Roux
Bib: 10155 M 49 FR
Masters
0:00
0:00
/ mi25:58/mi moving·2:39:11 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M45-49)
#0 / 106
Moving Pace
25:58 /mi
excl. aid stations
Time in Aid
2:39:11
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
18:53/mi
1:30:49
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
24:38/mi
2:39:44
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
16:42/mi
3:23:29
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
34:34/mi
4:51:57
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
17:56/mi
7:46:18
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
15:10/mi
9:32:56
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
11:33/mi
9:58:20
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
48:33in aid
10:46:53
Fort de la Platte· 34.59 mi
42:50/mi
12:49:08
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
29:56/mi
14:44:08
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
24:13/mi
15:47:46
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
24:53/mi
17:44:31
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
47:25/mi
19:15:29
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
26:36/mi
21:08:59
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
22:49/mi
23:12:59
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:33:53in aid
24:46:52
Hauteluce· 61.28 mi
25:37/mi
26:26:54
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
40:34/mi
30:00:32
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
28:04/mi
32:23:53
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
16:45in aid
32:40:38
Les Contamines Montjoie· 76.33 mi
17:46/mi
34:02:39
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
46:22/mi
37:33:24
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
35:10/mi
39:58:40
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
32:22/mi
41:31:16
↓ 2556 ft16.9% grade
Finish· 93.54 mi
16:59/mi
43:07:34
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:30:49 | 18:53 | 4.81 mi | 1:30:49 | 18:53 | - | |
Arête du Mont-Favre(7.61 mi) | 2:39:44 | 21:00 | 2.80 mi | 1:08:55 | 24:38 | +5:45 | |
Lac Combal(10.23 mi) | 3:23:29 | 19:54 | 2.62 mi | 43:45 | 16:42 | -7:56 | |
Col Chavannes(12.79 mi) | 4:51:57 | 22:50 | 2.56 mi | 1:28:28 | 34:34 | +17:52 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:46:18 | 20:43 | 9.72 mi | 2:54:21 | 17:56 | -16:38 | |
Séez(29.54 mi) | 9:32:56 | 19:24 | 7.03 mi | 1:46:38 | 15:10 | -2:46 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:58:20 | 18:51 | 2.20 mi | 25:24 | 11:33 | -3:37 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:46:53 | 20:23 | 0.00 mi | 48:33 | – | - | |
Fort de la Platte(34.59 mi) | 12:49:08 | 22:14 | 2.85 mi | 2:02:15 | 42:50 | +31:17 | |
Passeur de Pralognan(38.44 mi) | 14:44:08 | 23:00 | 3.85 mi | 1:55:00 | 29:56 | -12:54 | |
Cormet de Roselend(41.06 mi) | 15:47:46 | 23:05 | 2.62 mi | 1:03:38 | 24:13 | -5:43 | |
La Gittaz(45.75 mi) | 17:44:31 | 23:16 | 4.69 mi | 1:56:45 | 24:53 | +0:40 | |
Entre deux Nants(47.67 mi) | 19:15:29 | 24:14 | 1.92 mi | 1:30:58 | 47:25 | +22:32 | |
Pas d'Outray(51.94 mi) | 21:08:59 | 24:26 | 4.27 mi | 1:53:30 | 26:36 | -20:49 | |
Beaufort entrée(57.37 mi) | 23:12:59 | 24:17 | 5.43 mi | 2:04:00 | 22:49 | -3:47 | |
Beaufort sortie(57.37 mi) | 24:46:52 | 25:55 | 0.00 mi | 1:33:53 | – | - | |
Hauteluce(61.28 mi) | 26:26:54 | 25:54 | 3.91 mi | 1:40:02 | 25:37 | +2:48 | |
Barrage de la Girotte(66.54 mi) | 30:00:32 | 27:03 | 5.26 mi | 3:33:38 | 40:34 | +14:57 | |
Remontée le Signal E(71.65 mi) | 32:23:53 | 27:08 | 5.11 mi | 2:23:21 | 28:04 | -12:30 | |
Signal S(71.72 mi) | 32:40:38 | 27:20 | 0.07 mi | 16:45 | – | - | |
Les Contamines Montjoie(76.33 mi) | 34:02:39 | 26:46 | 4.61 mi | 1:22:01 | 17:46 | -10:18 | |
Col de Tricot(80.88 mi) | 37:33:24 | 27:52 | 4.55 mi | 3:30:45 | 46:22 | +28:36 | |
Bellevue(85.01 mi) | 39:58:40 | 28:13 | 4.13 mi | 2:25:16 | 35:10 | -11:12 | |
Les Houches(87.87 mi) | 41:31:16 | 28:21 | 2.86 mi | 1:32:36 | 32:22 | -2:48 | |
Finish(93.54 mi) | 43:07:34 | 27:40 | 5.67 mi | 1:36:18 | 16:59 | -15:23 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
15:10 /mi
Average Pace
27:40 /mi
Slowest Pace
47:25 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:28:23
94% of race
Time at Slower Pace
2:39:11
6% of race
Average Pace: 27:40 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 1175 | 1053 | 163 | 1175 | 1053 | 163 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 1079+96 | 971+82 | 148+15 | 998 | 899 | 134 |
| Lac Combal(10.23 mi) | 2.62 mi | 1050+29 | 948+23 | 145+3 | 974 | 880 | 129 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1139-89 | 1028-80 | 155-10 | 1156 | 1038 | 154 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 1009+130 | 911+117 | 129+26 | 815 | 728 | 85 |
| Séez(29.54 mi) | 7.03 mi | 959+50 | 867+44 | 119+10 | 857 | 764 | 99 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 941+18 | 849+18 | 113+6 | 743 | 666 | 81 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 999-58 | 895-46 | 130-17 | 1023 | 906 | 138 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 918+81 | 820+75 | 110+20 | 733 | 647 | 85 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 859+59 | 767+53 | 103+7 | 699 | 621 | 81 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 850+9 | 758+9 | 102+1 | 690 | 608 | 82 |
| La Gittaz(45.75 mi) | 4.69 mi | 762+88 | 679+79 | 93+9 | 531 | 468 | 61 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 752+10 | 667+12 | 96-3 | 848 | 751 | 115 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 735+17 | 653+14 | 94+2 | 493 | 440 | 59 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 711+24 | 629+24 | 86+8 | 624 | 553 | 75 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 632+79 | 557+72 | 77+9 | 647 | 564 | 80 |
| Hauteluce(61.28 mi) | 3.91 mi | 623+9 | 551+6 | 76+1 | 648 | 579 | 81 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 628-5 | 554-3 | 77-1 | 731 | 643 | 105 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 623+5 | 549+5 | 77 | 496 | 434 | 77 |
| Signal S(71.72 mi) | 0.07 mi | 627-4 | 551-2 | 78-1 | 458 | 397 | 69 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 602+25 | 529+22 | 78 | 296 | 262 | 26 |
| Col de Tricot(80.88 mi) | 4.55 mi | 603-1 | 534-5 | 78 | 651 | 571 | 99 |
| Bellevue(85.01 mi) | 4.13 mi | 605-2 | 533+1 | 79-1 | 668 | 586 | 101 |
| Les Houches(87.87 mi) | 2.86 mi | 626-21 | 549-16 | 82-3 | 699 | 614 | 105 |
| Finish(93.54 mi) | 5.67 mi | 612+14 | 537+12 | 80+2 | 440 | 381 | 56 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
1175
Males
1053
M45-49
163
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
998
Males
899
M45-49
134
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
974
Males
880
M45-49
129
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
1156
Males
1038
M45-49
154
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
815
Males
728
M45-49
85
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
857
Males
764
M45-49
99
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
743
Males
666
M45-49
81
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
1023
Males
906
M45-49
138
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
733
Males
647
M45-49
85
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
699
Males
621
M45-49
81
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
690
Males
608
M45-49
82
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
531
Males
468
M45-49
61
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
848
Males
751
M45-49
115
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
493
Males
440
M45-49
59
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
624
Males
553
M45-49
75
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
647
Males
564
M45-49
80
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
648
Males
579
M45-49
81
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
731
Males
643
M45-49
105
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
496
Males
434
M45-49
77
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
458
Males
397
M45-49
69
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
296
Males
262
M45-49
26
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
651
Males
571
M45-49
99
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
668
Males
586
M45-49
101
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
699
Males
614
M45-49
105
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
440
Males
381
M45-49
56
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #1175 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 298+96 | #1175 → #1079 |
| Arête du Mont-Favre → Lac Combal | 332+29 | #1079 → #1050 |
| Lac Combal → Col Chavannes | 10819*-89 | #1050 → #1139 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 8138*+130 | #1139 → #1009 |
| La Thuile - Petit Saint Bernard → Séez | 1363*+50 | #1009 → #959 |
| Séez → Bourg Saint-Maurice - Entrée | 321*+18 | #959 → #941 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 8628*-58 | #941 → #999 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 990*+81 | #999 → #918 |
| Fort de la Platte → Passeur de Pralognan | 362*+59 | #918 → #859 |
| Passeur de Pralognan → Cormet de Roselend | 716+9 | #859 → #850 |
| Cormet de Roselend → La Gittaz | 088*+88 | #850 → #762 |
| La Gittaz → Entre deux Nants | 2232*+10 | #762 → #752 |
| Entre deux Nants → Pas d'Outray | 017*+17 | #752 → #735 |
| Pas d'Outray → Beaufort entrée | 428*+24 | #735 → #711 |
| Beaufort entrée → Beaufort sortie | 1998*+79 | #711 → #632 |
| Beaufort sortie → Hauteluce | 716*+9 | #632 → #623 |
| Hauteluce → Barrage de la Girotte | 2318*-5 | #623 → #628 |
| Barrage de la Girotte → Remontée le Signal E | 611*+5 | #628 → #623 |
| Remontée le Signal E → Signal S | 84-4 | #623 → #627 |
| Signal S → Les Contamines Montjoie | 328*+25 | #627 → #602 |
| Les Contamines Montjoie → Col de Tricot | 2019*-1 | #602 → #603 |
| Col de Tricot → Bellevue | 97*-2 | #603 → #605 |
| Bellevue → Les Houches | 221-21 | #605 → #626 |
| Les Houches → Finish | 014*+14 | #626 → #612 |
| TOTALS | 385948*+563 | #1175 → #612 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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