Jerome Lecouls
Bib: 10103 M 42 FR
Masters
0:00
0:00
/ mi27:12/mi moving·1:43:56 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M40-44)
#0 / 104
Moving Pace
27:12 /mi
excl. aid stations
Time in Aid
1:43:56
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
17:50/mi
1:25:47
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
22:53/mi
2:29:47
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
16:48/mi
3:13:48
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
21:34/mi
4:08:59
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
21:34/mi
7:38:46
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
15:31/mi
9:27:52
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
12:10/mi
9:54:37
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
35:49in aid
10:30:26
Fort de la Platte· 34.59 mi
34:31/mi
12:08:59
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
47:04/mi
15:09:50
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
28:03/mi
16:23:32
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
27:34/mi
18:32:49
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
41:48/mi
19:53:00
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
33:36/mi
22:16:22
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
26:03/mi
24:38:00
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
52:23in aid
25:30:23
Hauteluce· 61.28 mi
28:07/mi
27:20:10
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
34:46/mi
30:23:12
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
27:51/mi
32:45:24
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
15:44in aid
33:01:08
Les Contamines Montjoie· 76.33 mi
22:32/mi
34:45:06
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
44:09/mi
38:05:46
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
32:48/mi
40:21:16
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
28:18/mi
41:42:13
↓ 2556 ft16.9% grade
Finish· 93.54 mi
25:44/mi
44:08:05
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
31,340ft
Total descent
6,124ft
Range
2,365 to 8,489 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:25:47 | 17:50 | 4.81 mi | 1:25:47 | 17:50 | - | |
Arête du Mont-Favre(7.61 mi) | 2:29:47 | 19:41 | 2.80 mi | 1:04:00 | 22:53 | +5:03 | |
Lac Combal(10.23 mi) | 3:13:48 | 18:57 | 2.62 mi | 44:01 | 16:48 | -6:05 | |
Col Chavannes(12.79 mi) | 4:08:59 | 19:28 | 2.56 mi | 55:11 | 21:34 | +4:46 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:38:46 | 20:23 | 9.72 mi | 3:29:47 | 21:34 | 0:00 | |
Séez(29.54 mi) | 9:27:52 | 19:13 | 7.03 mi | 1:49:06 | 15:31 | -6:03 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:54:37 | 18:44 | 2.20 mi | 26:45 | 12:10 | -3:21 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:30:26 | 19:52 | 0.00 mi | 35:49 | – | - | |
Fort de la Platte(34.59 mi) | 12:08:59 | 21:04 | 2.85 mi | 1:38:33 | 34:31 | +22:21 | |
Passeur de Pralognan(38.44 mi) | 15:09:50 | 23:40 | 3.85 mi | 3:00:51 | 47:04 | +12:33 | |
Cormet de Roselend(41.06 mi) | 16:23:32 | 23:57 | 2.62 mi | 1:13:42 | 28:03 | -19:01 | |
La Gittaz(45.75 mi) | 18:32:49 | 24:19 | 4.69 mi | 2:09:17 | 27:34 | -0:29 | |
Entre deux Nants(47.67 mi) | 19:53:00 | 25:02 | 1.92 mi | 1:20:11 | 41:48 | +14:14 | |
Pas d'Outray(51.94 mi) | 22:16:22 | 25:44 | 4.27 mi | 2:23:22 | 33:36 | -8:12 | |
Beaufort entrée(57.37 mi) | 24:38:00 | 25:46 | 5.43 mi | 2:21:38 | 26:03 | -7:33 | |
Beaufort sortie(57.37 mi) | 25:30:23 | 26:40 | 0.00 mi | 52:23 | – | - | |
Hauteluce(61.28 mi) | 27:20:10 | 26:46 | 3.91 mi | 1:49:47 | 28:07 | +2:04 | |
Barrage de la Girotte(66.54 mi) | 30:23:12 | 27:24 | 5.26 mi | 3:03:02 | 34:46 | +6:39 | |
Remontée le Signal E(71.65 mi) | 32:45:24 | 27:26 | 5.11 mi | 2:22:12 | 27:51 | -6:55 | |
Signal S(71.72 mi) | 33:01:08 | 27:37 | 0.07 mi | 15:44 | – | - | |
Les Contamines Montjoie(76.33 mi) | 34:45:06 | 27:19 | 4.61 mi | 1:43:58 | 22:32 | -5:19 | |
Col de Tricot(80.88 mi) | 38:05:46 | 28:16 | 4.55 mi | 3:20:40 | 44:09 | +21:37 | |
Bellevue(85.01 mi) | 40:21:16 | 28:29 | 4.13 mi | 2:15:30 | 32:48 | -11:21 | |
Les Houches(87.87 mi) | 41:42:13 | 28:29 | 2.86 mi | 1:20:57 | 28:18 | -4:30 | |
Finish(93.54 mi) | 44:08:05 | 28:19 | 5.67 mi | 2:25:52 | 25:44 | -2:34 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
15:31 /mi
Average Pace
28:19 /mi
Slowest Pace
47:04 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
42:24:09
96% of race
Time at Slower Pace
1:43:56
4% of race
Average Pace: 28:19 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 954 | 859 | 163 | 954 | 859 | 163 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 873+81 | 790+69 | 151+12 | 815 | 738 | 141 |
| Lac Combal(10.23 mi) | 2.62 mi | 900-27 | 811-21 | 157-6 | 997 | 900 | 171 |
| Col Chavannes(12.79 mi) | 2.56 mi | 656+244 | 591+220 | 112+45 | 296 | 263 | 42 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 966-310 | 871-280 | 166-54 | 1156 | 1040 | 191 |
| Séez(29.54 mi) | 7.03 mi | 932+34 | 842+29 | 161+5 | 913 | 816 | 154 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 920+12 | 831+11 | 161 | 834 | 746 | 145 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 898+22 | 808+23 | 155+6 | 810 | 711 | 132 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 753+145 | 670+138 | 136+19 | 351 | 306 | 55 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 954-201 | 853-183 | 162-26 | 1090 | 969 | 180 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 949+5 | 846+7 | 162 | 935 | 826 | 150 |
| La Gittaz(45.75 mi) | 4.69 mi | 873+76 | 778+68 | 149+13 | 750 | 665 | 125 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 830+43 | 738+40 | 138+11 | 717 | 633 | 117 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 845-15 | 751-13 | 138 | 857 | 763 | 139 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 829+16 | 737+14 | 133+5 | 763 | 680 | 125 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 667+162 | 589+148 | 106+27 | 318 | 266 | 48 |
| Hauteluce(61.28 mi) | 3.91 mi | 665+2 | 589 | 107-1 | 714 | 635 | 111 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 653+12 | 575+14 | 100+7 | 587 | 511 | 92 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 647+6 | 570+5 | 99+1 | 484 | 423 | 69 |
| Signal S(71.72 mi) | 0.07 mi | 643+4 | 566+4 | 99 | 440 | 380 | 57 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 639+4 | 562+4 | 100-1 | 607 | 534 | 91 |
| Col de Tricot(80.88 mi) | 4.55 mi | 628+11 | 553+9 | 98+2 | 602 | 531 | 96 |
| Bellevue(85.01 mi) | 4.13 mi | 633-5 | 556-3 | 98 | 607 | 528 | 92 |
| Les Houches(87.87 mi) | 2.86 mi | 635-2 | 558-2 | 97+1 | 653 | 572 | 97 |
| Finish(93.54 mi) | 5.67 mi | 671-36 | 591-33 | 101-4 | 706 | 621 | 103 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
954
Males
859
M40-44
163
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
815
Males
738
M40-44
141
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
997
Males
900
M40-44
171
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
296
Males
263
M40-44
42
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
1156
Males
1040
M40-44
191
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
913
Males
816
M40-44
154
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
834
Males
746
M40-44
145
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
810
Males
711
M40-44
132
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
351
Males
306
M40-44
55
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
1090
Males
969
M40-44
180
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
935
Males
826
M40-44
150
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
750
Males
665
M40-44
125
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
717
Males
633
M40-44
117
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
857
Males
763
M40-44
139
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
763
Males
680
M40-44
125
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
318
Males
266
M40-44
48
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
714
Males
635
M40-44
111
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
587
Males
511
M40-44
92
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
484
Males
423
M40-44
69
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
440
Males
380
M40-44
57
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
607
Males
534
M40-44
91
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
602
Males
531
M40-44
96
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
607
Males
528
M40-44
92
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
653
Males
572
M40-44
97
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
706
Males
621
M40-44
103
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #954 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1091+81 | #954 → #873 |
| Arête du Mont-Favre → Lac Combal | 4215-27 | #873 → #900 |
| Lac Combal → Col Chavannes | 10254*+244 | #900 → #656 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 3155-310 | #656 → #966 |
| La Thuile - Petit Saint Bernard → Séez | 1953*+34 | #966 → #932 |
| Séez → Bourg Saint-Maurice - Entrée | 618*+12 | #932 → #920 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 3052*+22 | #920 → #898 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 0145*+145 | #898 → #753 |
| Fort de la Platte → Passeur de Pralognan | 2054*-201 | #753 → #954 |
| Passeur de Pralognan → Cormet de Roselend | 611+5 | #954 → #949 |
| Cormet de Roselend → La Gittaz | 278*+76 | #949 → #873 |
| La Gittaz → Entre deux Nants | 548*+43 | #873 → #830 |
| Entre deux Nants → Pas d'Outray | 216*-15 | #830 → #845 |
| Pas d'Outray → Beaufort entrée | 824*+16 | #845 → #829 |
| Beaufort entrée → Beaufort sortie | 0162*+162 | #829 → #667 |
| Beaufort sortie → Hauteluce | 1214*+2 | #667 → #665 |
| Hauteluce → Barrage de la Girotte | 1426*+12 | #665 → #653 |
| Barrage de la Girotte → Remontée le Signal E | 410*+6 | #653 → #647 |
| Remontée le Signal E → Signal S | 48+4 | #647 → #643 |
| Signal S → Les Contamines Montjoie | 913*+4 | #643 → #639 |
| Les Contamines Montjoie → Col de Tricot | 920*+11 | #639 → #628 |
| Col de Tricot → Bellevue | 61*-5 | #628 → #633 |
| Bellevue → Les Houches | 42-2 | #633 → #635 |
| Les Houches → Finish | 371*-36 | #635 → #671 |
| TOTALS | 7781061*+283 | #954 → #671 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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