Aljoscha Cramer
Bib: 10076 M 39 DE
0:00
0:00
/ mi25:45/mi moving·2:47:29 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M35-39)
#0 / 118
Moving Pace
25:45 /mi
excl. aid stations
Time in Aid
2:47:29
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:36/mi
1:19:50
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
25:41/mi
2:31:40
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:52/mi
3:13:15
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
31:07/mi
4:32:52
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
18:02/mi
7:28:14
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
14:56/mi
9:13:09
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:33/mi
9:36:20
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
52:29in aid
10:28:49
Fort de la Platte· 34.59 mi
47:12/mi
12:43:33
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
29:49/mi
14:38:05
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
24:25/mi
15:42:13
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
28:56/mi
17:57:58
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
43:22/mi
19:21:09
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
28:13/mi
21:21:34
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
24:02/mi
23:32:11
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:35:08in aid
25:07:19
Hauteluce· 61.28 mi
25:02/mi
26:45:02
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
33:06/mi
29:39:20
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
29:07/mi
32:08:04
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
19:52in aid
32:27:56
Les Contamines Montjoie· 76.33 mi
21:08/mi
34:05:27
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
44:23/mi
37:27:12
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
35:58/mi
39:55:47
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
27:46/mi
41:15:14
↓ 2556 ft16.9% grade
Finish· 93.54 mi
17:40/mi
42:55:26
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:19:50 | 16:36 | 4.81 mi | 1:19:50 | 16:36 | - | |
Arête du Mont-Favre(7.61 mi) | 2:31:40 | 19:56 | 2.80 mi | 1:11:50 | 25:41 | +9:05 | |
Lac Combal(10.23 mi) | 3:13:15 | 18:54 | 2.62 mi | 41:35 | 15:52 | -9:49 | |
Col Chavannes(12.79 mi) | 4:32:52 | 21:20 | 2.56 mi | 1:19:37 | 31:07 | +15:15 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:28:14 | 19:55 | 9.72 mi | 2:55:22 | 18:02 | -13:05 | |
Séez(29.54 mi) | 9:13:09 | 18:44 | 7.03 mi | 1:44:55 | 14:56 | -3:06 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:36:20 | 18:09 | 2.20 mi | 23:11 | 10:33 | -4:23 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:28:49 | 19:49 | 0.00 mi | 52:29 | – | - | |
Fort de la Platte(34.59 mi) | 12:43:33 | 22:04 | 2.85 mi | 2:14:44 | 47:12 | +36:39 | |
Passeur de Pralognan(38.44 mi) | 14:38:05 | 22:51 | 3.85 mi | 1:54:32 | 29:49 | -17:23 | |
Cormet de Roselend(41.06 mi) | 15:42:13 | 22:57 | 2.62 mi | 1:04:08 | 24:25 | -5:24 | |
La Gittaz(45.75 mi) | 17:57:58 | 23:34 | 4.69 mi | 2:15:45 | 28:56 | +4:31 | |
Entre deux Nants(47.67 mi) | 19:21:09 | 24:21 | 1.92 mi | 1:23:11 | 43:22 | +14:26 | |
Pas d'Outray(51.94 mi) | 21:21:34 | 24:40 | 4.27 mi | 2:00:25 | 28:13 | -15:09 | |
Beaufort entrée(57.37 mi) | 23:32:11 | 24:37 | 5.43 mi | 2:10:37 | 24:02 | -4:11 | |
Beaufort sortie(57.37 mi) | 25:07:19 | 26:16 | 0.00 mi | 1:35:08 | – | - | |
Hauteluce(61.28 mi) | 26:45:02 | 26:12 | 3.91 mi | 1:37:43 | 25:02 | +1:00 | |
Barrage de la Girotte(66.54 mi) | 29:39:20 | 26:44 | 5.26 mi | 2:54:18 | 33:06 | +8:04 | |
Remontée le Signal E(71.65 mi) | 32:08:04 | 26:55 | 5.11 mi | 2:28:44 | 29:07 | -3:59 | |
Signal S(71.72 mi) | 32:27:56 | 27:10 | 0.07 mi | 19:52 | – | - | |
Les Contamines Montjoie(76.33 mi) | 34:05:27 | 26:48 | 4.61 mi | 1:37:31 | 21:08 | -7:59 | |
Col de Tricot(80.88 mi) | 37:27:12 | 27:47 | 4.55 mi | 3:21:45 | 44:23 | +23:15 | |
Bellevue(85.01 mi) | 39:55:47 | 28:11 | 4.13 mi | 2:28:35 | 35:58 | -8:25 | |
Les Houches(87.87 mi) | 41:15:14 | 28:10 | 2.86 mi | 1:19:27 | 27:46 | -8:12 | |
Finish(93.54 mi) | 42:55:26 | 27:32 | 5.67 mi | 1:40:12 | 17:40 | -10:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:56 /mi
Average Pace
27:32 /mi
Slowest Pace
47:12 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:07:57
93% of race
Time at Slower Pace
2:47:29
7% of race
Average Pace: 27:32 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 678 | 612 | 141 | 678 | 612 | 141 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 914-236 | 824-212 | 167-26 | 1118 | 1008 | 185 |
| Lac Combal(10.23 mi) | 2.62 mi | 889+25 | 801+23 | 168-1 | 822 | 742 | 160 |
| Col Chavannes(12.79 mi) | 2.56 mi | 955-66 | 861-60 | 169-1 | 934 | 841 | 160 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 883+72 | 795+66 | 168+1 | 830 | 743 | 153 |
| Séez(29.54 mi) | 7.03 mi | 850+33 | 763+32 | 165+3 | 824 | 734 | 157 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 826+24 | 740+23 | 163+2 | 529 | 471 | 112 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 893-67 | 803-63 | 161+2 | 1070 | 951 | 162 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 885+8 | 791+12 | 159+2 | 903 | 801 | 159 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 843+42 | 753+38 | 157+2 | 693 | 615 | 129 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 824+19 | 735+18 | 155+2 | 703 | 621 | 133 |
| La Gittaz(45.75 mi) | 4.69 mi | 792+32 | 705+30 | 146+9 | 843 | 747 | 143 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 767+25 | 681+24 | 143+3 | 772 | 681 | 138 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 753+14 | 668+13 | 142+1 | 632 | 557 | 121 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 736+17 | 651+17 | 139+3 | 680 | 604 | 126 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 653+83 | 576+75 | 117+22 | 654 | 571 | 106 |
| Hauteluce(61.28 mi) | 3.91 mi | 641+12 | 566+10 | 114+3 | 619 | 553 | 117 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 616+25 | 542+24 | 114 | 538 | 471 | 97 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 605+11 | 531+11 | 110+4 | 568 | 497 | 98 |
| Signal S(71.72 mi) | 0.07 mi | 614-9 | 540-9 | 114-4 | 502 | 438 | 89 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 609+5 | 536+4 | 112+2 | 534 | 471 | 92 |
| Col de Tricot(80.88 mi) | 4.55 mi | 594+15 | 526+10 | 109+3 | 610 | 538 | 98 |
| Bellevue(85.01 mi) | 4.13 mi | 601-7 | 529-3 | 109 | 677 | 594 | 113 |
| Les Houches(87.87 mi) | 2.86 mi | 611-10 | 537-8 | 109 | 636 | 556 | 101 |
| Finish(93.54 mi) | 5.67 mi | 600+11 | 525+12 | 107+2 | 497 | 433 | 88 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
678
Males
612
M35-39
141
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
1118
Males
1008
M35-39
185
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
822
Males
742
M35-39
160
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
934
Males
841
M35-39
160
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
830
Males
743
M35-39
153
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
824
Males
734
M35-39
157
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
529
Males
471
M35-39
112
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
1070
Males
951
M35-39
162
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
903
Males
801
M35-39
159
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
693
Males
615
M35-39
129
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
703
Males
621
M35-39
133
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
843
Males
747
M35-39
143
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
772
Males
681
M35-39
138
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
632
Males
557
M35-39
121
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
680
Males
604
M35-39
126
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
654
Males
571
M35-39
106
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
619
Males
553
M35-39
117
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
538
Males
471
M35-39
97
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
568
Males
497
M35-39
98
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
502
Males
438
M35-39
89
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
534
Males
471
M35-39
92
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
610
Males
538
M35-39
98
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
677
Males
594
M35-39
113
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
636
Males
556
M35-39
101
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
497
Males
433
M35-39
88
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #678 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 2360-236 | #678 → #914 |
| Arête du Mont-Favre → Lac Combal | 1136+25 | #914 → #889 |
| Lac Combal → Col Chavannes | 11448*-66 | #889 → #955 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 46118*+72 | #955 → #883 |
| La Thuile - Petit Saint Bernard → Séez | 1649*+33 | #883 → #850 |
| Séez → Bourg Saint-Maurice - Entrée | 024*+24 | #850 → #826 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 8619*-67 | #826 → #893 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 3139*+8 | #893 → #885 |
| Fort de la Platte → Passeur de Pralognan | 244*+42 | #885 → #843 |
| Passeur de Pralognan → Cormet de Roselend | 524+19 | #843 → #824 |
| Cormet de Roselend → La Gittaz | 1951*+32 | #824 → #792 |
| La Gittaz → Entre deux Nants | 1136*+25 | #792 → #767 |
| Entre deux Nants → Pas d'Outray | 115*+14 | #767 → #753 |
| Pas d'Outray → Beaufort entrée | 421*+17 | #753 → #736 |
| Beaufort entrée → Beaufort sortie | 17100*+83 | #736 → #653 |
| Beaufort sortie → Hauteluce | 315*+12 | #653 → #641 |
| Hauteluce → Barrage de la Girotte | 328*+25 | #641 → #616 |
| Barrage de la Girotte → Remontée le Signal E | 213*+11 | #616 → #605 |
| Remontée le Signal E → Signal S | 101-9 | #605 → #614 |
| Signal S → Les Contamines Montjoie | 1116*+5 | #614 → #609 |
| Les Contamines Montjoie → Col de Tricot | 722*+15 | #609 → #594 |
| Col de Tricot → Bellevue | 136*-7 | #594 → #601 |
| Bellevue → Les Houches | 111-10 | #601 → #611 |
| Les Houches → Finish | 112*+11 | #611 → #600 |
| TOTALS | 660738*+78 | #678 → #600 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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