Liam Nolan
Bib: 10044 M 30 GB
0:00
0:00
/ mi26:54/mi moving·2:33:03 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M20-34)
#0 / 194
Moving Pace
26:54 /mi
excl. aid stations
Time in Aid
2:33:03
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
17:12/mi
1:22:44
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
24:07/mi
2:30:11
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
18:23/mi
3:18:20
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
31:37/mi
4:39:15
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:30/mi
7:19:47
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
17:34/mi
9:23:12
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
13:08/mi
9:52:05
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
37:50in aid
10:29:55
Fort de la Platte· 34.59 mi
44:19/mi
12:36:25
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
33:01/mi
14:43:16
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
27:02/mi
15:54:17
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
29:34/mi
18:12:57
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
41:57/mi
19:33:25
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
27:37/mi
21:31:14
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
32:52/mi
24:29:51
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:07:14in aid
25:37:05
Hauteluce· 61.28 mi
26:44/mi
27:21:29
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
44:01/mi
31:13:16
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
32:37/mi
33:59:49
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
47:59in aid
34:47:48
Les Contamines Montjoie· 76.33 mi
19:55/mi
36:19:42
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
41:43/mi
39:29:18
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
29:30/mi
41:31:11
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
23:11/mi
42:37:30
↓ 2556 ft16.9% grade
Finish· 93.54 mi
19:46/mi
44:29:36
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:22:44 | 17:12 | 4.81 mi | 1:22:44 | 17:12 | - | |
Arête du Mont-Favre(7.61 mi) | 2:30:11 | 19:44 | 2.80 mi | 1:07:27 | 24:07 | +6:55 | |
Lac Combal(10.23 mi) | 3:18:20 | 19:24 | 2.62 mi | 48:09 | 18:23 | -5:44 | |
Col Chavannes(12.79 mi) | 4:39:15 | 21:50 | 2.56 mi | 1:20:55 | 31:37 | +13:14 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:19:47 | 19:32 | 9.72 mi | 2:40:32 | 16:30 | -15:07 | |
Séez(29.54 mi) | 9:23:12 | 19:04 | 7.03 mi | 2:03:25 | 17:34 | +1:04 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:52:05 | 18:39 | 2.20 mi | 28:53 | 13:08 | -4:26 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:29:55 | 19:51 | 0.00 mi | 37:50 | – | - | |
Fort de la Platte(34.59 mi) | 12:36:25 | 21:52 | 2.85 mi | 2:06:30 | 44:19 | +31:11 | |
Passeur de Pralognan(38.44 mi) | 14:43:16 | 22:59 | 3.85 mi | 2:06:51 | 33:01 | -11:18 | |
Cormet de Roselend(41.06 mi) | 15:54:17 | 23:14 | 2.62 mi | 1:11:01 | 27:02 | -5:59 | |
La Gittaz(45.75 mi) | 18:12:57 | 23:53 | 4.69 mi | 2:18:40 | 29:34 | +2:32 | |
Entre deux Nants(47.67 mi) | 19:33:25 | 24:37 | 1.92 mi | 1:20:28 | 41:57 | +12:23 | |
Pas d'Outray(51.94 mi) | 21:31:14 | 24:52 | 4.27 mi | 1:57:49 | 27:37 | -14:20 | |
Beaufort entrée(57.37 mi) | 24:29:51 | 25:37 | 5.43 mi | 2:58:37 | 32:52 | +5:15 | |
Beaufort sortie(57.37 mi) | 25:37:05 | 26:47 | 0.00 mi | 1:07:14 | – | - | |
Hauteluce(61.28 mi) | 27:21:29 | 26:47 | 3.91 mi | 1:44:24 | 26:44 | -6:08 | |
Barrage de la Girotte(66.54 mi) | 31:13:16 | 28:09 | 5.26 mi | 3:51:47 | 44:01 | +17:17 | |
Remontée le Signal E(71.65 mi) | 33:59:49 | 28:28 | 5.11 mi | 2:46:33 | 32:37 | -11:24 | |
Signal S(71.72 mi) | 34:47:48 | 29:07 | 0.07 mi | 47:59 | – | - | |
Les Contamines Montjoie(76.33 mi) | 36:19:42 | 28:33 | 4.61 mi | 1:31:54 | 19:55 | -12:42 | |
Col de Tricot(80.88 mi) | 39:29:18 | 29:18 | 4.55 mi | 3:09:36 | 41:43 | +21:48 | |
Bellevue(85.01 mi) | 41:31:11 | 29:18 | 4.13 mi | 2:01:53 | 29:30 | -12:13 | |
Les Houches(87.87 mi) | 42:37:30 | 29:06 | 2.86 mi | 1:06:19 | 23:11 | -6:19 | |
Finish(93.54 mi) | 44:29:36 | 28:32 | 5.67 mi | 1:52:06 | 19:46 | -3:25 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
16:30 /mi
Average Pace
28:32 /mi
Slowest Pace
44:19 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:56:33
94% of race
Time at Slower Pace
2:33:03
6% of race
Average Pace: 28:32 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 830 | 750 | 260 | 830 | 750 | 260 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 883-53 | 799-49 | 270-10 | 943 | 851 | 281 |
| Lac Combal(10.23 mi) | 2.62 mi | 982-99 | 885-86 | 294-24 | 1193 | 1073 | 328 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1033-51 | 928-43 | 306-12 | 974 | 878 | 295 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 813+220 | 732+196 | 261+45 | 575 | 515 | 212 |
| Séez(29.54 mi) | 7.03 mi | 907-94 | 819-87 | 284-23 | 1139 | 1020 | 317 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 911-4 | 822-3 | 285-1 | 984 | 881 | 294 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 897+14 | 807+15 | 276+9 | 858 | 757 | 228 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 853+44 | 762+45 | 262+14 | 785 | 692 | 244 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 855-2 | 764-2 | 264-2 | 887 | 789 | 267 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 862-7 | 768-4 | 263+1 | 881 | 780 | 254 |
| La Gittaz(45.75 mi) | 4.69 mi | 823+39 | 731+37 | 246+17 | 877 | 778 | 245 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 784+39 | 694+37 | 231+15 | 722 | 638 | 211 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 770+14 | 682+12 | 226+5 | 584 | 515 | 182 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 813-43 | 721-39 | 240-14 | 888 | 787 | 246 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 678+135 | 600+121 | 205+35 | 435 | 370 | 129 |
| Hauteluce(61.28 mi) | 3.91 mi | 669+9 | 592+8 | 203+2 | 684 | 610 | 203 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 696-27 | 617-25 | 205-2 | 751 | 662 | 212 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 723-27 | 638-21 | 208-3 | 699 | 613 | 193 |
| Signal S(71.72 mi) | 0.07 mi | 739-16 | 649-11 | 211-3 | 682 | 597 | 190 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 719+20 | 635+14 | 203+8 | 443 | 393 | 146 |
| Col de Tricot(80.88 mi) | 4.55 mi | 700+19 | 619+16 | 194+9 | 501 | 442 | 132 |
| Bellevue(85.01 mi) | 4.13 mi | 691+9 | 610+9 | 191+3 | 435 | 378 | 129 |
| Les Houches(87.87 mi) | 2.86 mi | 683+8 | 601+9 | 188+3 | 501 | 435 | 140 |
| Finish(93.54 mi) | 5.67 mi | 684-1 | 604-3 | 188 | 615 | 536 | 167 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
830
Males
750
M20-34
137
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
943
Males
851
M20-34
153
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
1193
Males
1073
M20-34
185
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
974
Males
878
M20-34
165
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
575
Males
515
M20-34
111
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
1139
Males
1020
M20-34
178
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
984
Males
881
M20-34
170
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
858
Males
757
M20-34
125
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
785
Males
692
M20-34
134
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
887
Males
789
M20-34
153
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
881
Males
780
M20-34
146
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
877
Males
778
M20-34
138
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
722
Males
638
M20-34
116
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
584
Males
515
M20-34
96
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
888
Males
787
M20-34
137
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
435
Males
370
M20-34
65
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
684
Males
610
M20-34
111
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
751
Males
662
M20-34
116
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
699
Males
613
M20-34
104
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
682
Males
597
M20-34
101
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
443
Males
393
M20-34
82
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
501
Males
442
M20-34
79
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
435
Males
378
M20-34
69
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
501
Males
435
M20-34
75
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
615
Males
536
M20-34
89
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #830 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 6714-53 | #830 → #883 |
| Arête du Mont-Favre → Lac Combal | 1078-99 | #883 → #982 |
| Lac Combal → Col Chavannes | 9544*-51 | #982 → #1033 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 2222*+220 | #1033 → #813 |
| La Thuile - Petit Saint Bernard → Séez | 11420*-94 | #813 → #907 |
| Séez → Bourg Saint-Maurice - Entrée | 117*-4 | #907 → #911 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 3549*+14 | #911 → #897 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 1357*+44 | #897 → #853 |
| Fort de la Platte → Passeur de Pralognan | 2220*-2 | #853 → #855 |
| Passeur de Pralognan → Cormet de Roselend | 158-7 | #855 → #862 |
| Cormet de Roselend → La Gittaz | 1857*+39 | #862 → #823 |
| La Gittaz → Entre deux Nants | 746*+39 | #823 → #784 |
| Entre deux Nants → Pas d'Outray | 115*+14 | #784 → #770 |
| Pas d'Outray → Beaufort entrée | 5613*-43 | #770 → #813 |
| Beaufort entrée → Beaufort sortie | 5140*+135 | #813 → #678 |
| Beaufort sortie → Hauteluce | 716*+9 | #678 → #669 |
| Hauteluce → Barrage de la Girotte | 4417*-27 | #669 → #696 |
| Barrage de la Girotte → Remontée le Signal E | 336*-27 | #696 → #723 |
| Remontée le Signal E → Signal S | 160-16 | #723 → #739 |
| Signal S → Les Contamines Montjoie | 020*+20 | #739 → #719 |
| Les Contamines Montjoie → Col de Tricot | 120*+19 | #719 → #700 |
| Col de Tricot → Bellevue | 09*+9 | #700 → #691 |
| Bellevue → Les Houches | 19+8 | #691 → #683 |
| Les Houches → Finish | 65*-1 | #683 → #684 |
| TOTALS | 676822*+146 | #830 → #684 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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