Yann Coutant
Bib: 10017 M 48 FR
Masters
0:00
0:00
/ mi26:28/mi moving·2:12:09 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M45-49)
#0 / 106
Moving Pace
26:28 /mi
excl. aid stations
Time in Aid
2:12:09
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
19:00/mi
1:31:25
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
27:17/mi
2:47:43
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
16:50/mi
3:31:50
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
35:56/mi
5:03:48
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
17:58/mi
7:58:29
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
16:32/mi
9:54:39
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
12:30/mi
10:22:09
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
33:47in aid
10:55:56
Fort de la Platte· 34.59 mi
42:30/mi
12:57:14
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
36:49/mi
15:18:40
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
26:19/mi
16:27:49
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
26:19/mi
18:31:14
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
42:34/mi
19:52:53
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
29:33/mi
21:59:00
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
25:47/mi
24:19:07
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:16:30in aid
25:35:37
Hauteluce· 61.28 mi
25:50/mi
27:16:27
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
34:57/mi
30:20:31
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
28:03/mi
32:43:46
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
21:52in aid
33:05:38
Les Contamines Montjoie· 76.33 mi
21:28/mi
34:44:44
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
47:31/mi
38:20:42
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
31:46/mi
40:31:54
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
24:54/mi
41:43:08
↓ 2556 ft16.9% grade
Finish· 93.54 mi
18:29/mi
43:27:54
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:31:25 | 19:00 | 4.81 mi | 1:31:25 | 19:00 | - | |
Arête du Mont-Favre(7.61 mi) | 2:47:43 | 22:03 | 2.80 mi | 1:16:18 | 27:17 | +8:17 | |
Lac Combal(10.23 mi) | 3:31:50 | 20:43 | 2.62 mi | 44:07 | 16:50 | -10:27 | |
Col Chavannes(12.79 mi) | 5:03:48 | 23:46 | 2.56 mi | 1:31:58 | 35:56 | +19:06 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:58:29 | 21:15 | 9.72 mi | 2:54:41 | 17:58 | -17:58 | |
Séez(29.54 mi) | 9:54:39 | 20:08 | 7.03 mi | 1:56:10 | 16:32 | -1:26 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:22:09 | 19:36 | 2.20 mi | 27:30 | 12:30 | -4:02 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:55:56 | 20:40 | 0.00 mi | 33:47 | – | - | |
Fort de la Platte(34.59 mi) | 12:57:14 | 22:28 | 2.85 mi | 2:01:18 | 42:30 | +30:00 | |
Passeur de Pralognan(38.44 mi) | 15:18:40 | 23:54 | 3.85 mi | 2:21:26 | 36:49 | -5:41 | |
Cormet de Roselend(41.06 mi) | 16:27:49 | 24:03 | 2.62 mi | 1:09:09 | 26:19 | -10:30 | |
La Gittaz(45.75 mi) | 18:31:14 | 24:17 | 4.69 mi | 2:03:25 | 26:19 | 0:00 | |
Entre deux Nants(47.67 mi) | 19:52:53 | 25:01 | 1.92 mi | 1:21:39 | 42:34 | +16:15 | |
Pas d'Outray(51.94 mi) | 21:59:00 | 25:24 | 4.27 mi | 2:06:07 | 29:33 | -13:01 | |
Beaufort entrée(57.37 mi) | 24:19:07 | 25:26 | 5.43 mi | 2:20:07 | 25:47 | -3:46 | |
Beaufort sortie(57.37 mi) | 25:35:37 | 26:46 | 0.00 mi | 1:16:30 | – | - | |
Hauteluce(61.28 mi) | 27:16:27 | 26:42 | 3.91 mi | 1:40:50 | 25:50 | +0:03 | |
Barrage de la Girotte(66.54 mi) | 30:20:31 | 27:21 | 5.26 mi | 3:04:04 | 34:57 | +9:07 | |
Remontée le Signal E(71.65 mi) | 32:43:46 | 27:24 | 5.11 mi | 2:23:15 | 28:03 | -6:54 | |
Signal S(71.72 mi) | 33:05:38 | 27:41 | 0.07 mi | 21:52 | – | - | |
Les Contamines Montjoie(76.33 mi) | 34:44:44 | 27:19 | 4.61 mi | 1:39:06 | 21:28 | -6:35 | |
Col de Tricot(80.88 mi) | 38:20:42 | 28:27 | 4.55 mi | 3:35:58 | 47:31 | +26:03 | |
Bellevue(85.01 mi) | 40:31:54 | 28:36 | 4.13 mi | 2:11:12 | 31:46 | -15:45 | |
Les Houches(87.87 mi) | 41:43:08 | 28:29 | 2.86 mi | 1:11:14 | 24:54 | -6:52 | |
Finish(93.54 mi) | 43:27:54 | 27:53 | 5.67 mi | 1:44:46 | 18:29 | -6:25 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
16:32 /mi
Average Pace
27:53 /mi
Slowest Pace
47:31 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:15:45
95% of race
Time at Slower Pace
2:12:09
5% of race
Average Pace: 27:53 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 1190 | 1067 | 165 | 1190 | 1067 | 165 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 1225-35 | 1101-34 | 172-7 | 1239 | 1113 | 171 |
| Lac Combal(10.23 mi) | 2.62 mi | 1177+48 | 1062+39 | 166+6 | 1003 | 906 | 135 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1235-58 | 1109-47 | 171-5 | 1199 | 1075 | 162 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 1112+123 | 1001+108 | 146+25 | 818 | 731 | 87 |
| Séez(29.54 mi) | 7.03 mi | 1091+21 | 981+20 | 145+1 | 1043 | 933 | 133 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1081+10 | 972+9 | 144+1 | 896 | 801 | 107 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1063+18 | 953+19 | 143+1 | 773 | 678 | 100 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 950+113 | 849+104 | 116+27 | 717 | 632 | 83 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 978-28 | 874-25 | 123-7 | 989 | 882 | 125 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 965+13 | 861+13 | 119+4 | 823 | 728 | 100 |
| La Gittaz(45.75 mi) | 4.69 mi | 870+95 | 776+85 | 107+12 | 644 | 572 | 77 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 829+41 | 737+39 | 106+1 | 741 | 655 | 94 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 810+19 | 718+19 | 103+3 | 713 | 630 | 89 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 786+24 | 694+24 | 100+3 | 758 | 675 | 95 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 676+110 | 598+96 | 84+16 | 533 | 461 | 64 |
| Hauteluce(61.28 mi) | 3.91 mi | 662+14 | 586+12 | 82+2 | 658 | 587 | 82 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 647+15 | 571+15 | 80+2 | 597 | 521 | 76 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 646+1 | 569+2 | 81-1 | 493 | 431 | 76 |
| Signal S(71.72 mi) | 0.07 mi | 649-3 | 572-3 | 81 | 531 | 465 | 80 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 638+11 | 561+11 | 80+1 | 553 | 487 | 74 |
| Col de Tricot(80.88 mi) | 4.55 mi | 644-6 | 567-6 | 89-9 | 678 | 597 | 103 |
| Bellevue(85.01 mi) | 4.13 mi | 637+7 | 560+7 | 86+3 | 568 | 496 | 81 |
| Les Houches(87.87 mi) | 2.86 mi | 637 | 560 | 86 | 562 | 489 | 83 |
| Finish(93.54 mi) | 5.67 mi | 623+14 | 546+14 | 82+4 | 541 | 468 | 77 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
1190
Males
1067
M45-49
165
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
1239
Males
1113
M45-49
171
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
1003
Males
906
M45-49
135
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
1199
Males
1075
M45-49
162
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
818
Males
731
M45-49
87
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
1043
Males
933
M45-49
133
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
896
Males
801
M45-49
107
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
773
Males
678
M45-49
100
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
717
Males
632
M45-49
83
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
989
Males
882
M45-49
125
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
823
Males
728
M45-49
100
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
644
Males
572
M45-49
77
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
741
Males
655
M45-49
94
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
713
Males
630
M45-49
89
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
758
Males
675
M45-49
95
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
533
Males
461
M45-49
64
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
658
Males
587
M45-49
82
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
597
Males
521
M45-49
76
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
493
Males
431
M45-49
76
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
531
Males
465
M45-49
80
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
553
Males
487
M45-49
74
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
678
Males
597
M45-49
103
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
568
Males
496
M45-49
81
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
562
Males
489
M45-49
83
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
541
Males
468
M45-49
77
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #1190 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 427-35 | #1190 → #1225 |
| Arête du Mont-Favre → Lac Combal | 149+48 | #1225 → #1177 |
| Lac Combal → Col Chavannes | 668*-58 | #1177 → #1235 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 0123*+123 | #1235 → #1112 |
| La Thuile - Petit Saint Bernard → Séez | 2243*+21 | #1112 → #1091 |
| Séez → Bourg Saint-Maurice - Entrée | 212*+10 | #1091 → #1081 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 2644*+18 | #1081 → #1063 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 3116*+113 | #1063 → #950 |
| Fort de la Platte → Passeur de Pralognan | 4113*-28 | #950 → #978 |
| Passeur de Pralognan → Cormet de Roselend | 215+13 | #978 → #965 |
| Cormet de Roselend → La Gittaz | 095*+95 | #965 → #870 |
| La Gittaz → Entre deux Nants | 748*+41 | #870 → #829 |
| Entre deux Nants → Pas d'Outray | 221*+19 | #829 → #810 |
| Pas d'Outray → Beaufort entrée | 327*+24 | #810 → #786 |
| Beaufort entrée → Beaufort sortie | 8118*+110 | #786 → #676 |
| Beaufort sortie → Hauteluce | 317*+14 | #676 → #662 |
| Hauteluce → Barrage de la Girotte | 924*+15 | #662 → #647 |
| Barrage de la Girotte → Remontée le Signal E | 67*+1 | #647 → #646 |
| Remontée le Signal E → Signal S | 63-3 | #646 → #649 |
| Signal S → Les Contamines Montjoie | 415*+11 | #649 → #638 |
| Les Contamines Montjoie → Col de Tricot | 2216*-6 | #638 → #644 |
| Col de Tricot → Bellevue | 310*+7 | #644 → #637 |
| Bellevue → Les Houches | 330 | #637 → #637 |
| Les Houches → Finish | 317*+14 | #637 → #623 |
| TOTALS | 284851*+567 | #1190 → #623 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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