Ruben Espadas

Bib: 8328 M 49 ES

Masters

0:00

0:00

/ mi

19:29/mi moving·1:41 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M45-49)

#0 / 162

Moving Pace

19:29 /mi

excl. aid stations

Time in Aid

1:41

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

24:47/mi

1:52:26

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:41in aid

1:54:07

4,835 ft elev

La Giète· 11.67 mi

17:45/mi

4:00:39

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:21/mi

4:46:17

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

31:10/mi

7:52:20

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

18:43/mi

9:21:01

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

18:00/mi

11:06:25

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

18:19/mi

13:09:48

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:52:26	24:47	4.54 mi	1:52:26	24:47	-
Champex-Lac sortie(4.54 mi)	1:54:07	25:10	0.00 mi	1:41	–	-
La Giète(11.67 mi)	4:00:39	20:38	7.13 mi	2:06:32	17:45	-7:02
Trient(14.84 mi)	4:46:17	19:17	3.17 mi	45:38	14:21	-3:24
Col de Balme(20.81 mi)	7:52:20	22:42	5.97 mi	3:06:03	31:10	+16:49
Télécabine Vallorcine(25.55 mi)	9:21:01	21:57	4.74 mi	1:28:41	18:43	-12:27
Argentière(31.41 mi)	11:06:25	21:13	5.86 mi	1:45:24	18:00	-0:43
Finish(38.14 mi)	13:09:48	20:42	6.73 mi	2:03:23	18:19	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:21 /mi

Average Pace

20:42 /mi

Slowest Pace

31:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:38

6% of race

Time at Steady Pace

7:24:00

56% of race

Time at Slower Pace

5:00:10

38% of race

Average Pace: 20:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1464	1046	147	1464	1046	147
Champex-Lac sortie(4.54 mi)	0.00 mi	1460+4	1042+4	145+2	1217	813	117
La Giète(11.67 mi)	7.13 mi	1242+218	908+134	124+21	1056	784	103
Trient(14.84 mi)	3.17 mi	1189+53	874+34	118+6	1010	748	89
Col de Balme(20.81 mi)	5.97 mi	1123+66	814+60	108+10	1050	740	95
Télécabine Vallorcine(25.55 mi)	4.74 mi	994+129	715+99	86+22	597	427	41
Argentière(31.41 mi)	5.86 mi	1027-33	730-15	89-3	1373	925	132
Finish(38.14 mi)	6.73 mi	1061-34	753-23	100-11	1309	894	131

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 94%

×6stacked redwood trees

+2154ft-326ft

Overall

1464

Males

1046

M45-49

147

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 78%

Overall

1217

Males

813

M45-49

117

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 68%

×7stacked redwood trees

+2539ft-1225ft

Overall

1056

Males

784

M45-49

103

La Giète→Trient

11.7 - 14.8 mi

Top 65%

×6stacked redwood trees

+190ft-2082ft

Overall

1010

Males

748

M45-49

Trient→Col de Balme

14.8 - 20.8 mi

Top 68%

×1burj khalifa

+3474ft-518ft

Overall

1050

Males

740

M45-49

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 38%

×6stacked redwood trees

+1157ft-2009ft

Overall

597

Males

427

M45-49

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 88%

×9stacked redwood trees

+584ft-2824ft

Overall

1373

Males

925

M45-49

132

Argentière→Finish

31.4 - 38.1 mi

Top 84%

×3stacked redwood trees

+586ft-1318ft

Overall

1309

Males

894

M45-49

131

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1464
Champex-Lac entrée → Champex-Lac sortie	59+4	#1464 → #1460
Champex-Lac sortie → La Giète	2220*+218	#1460 → #1242
La Giète → Trient	255*+53	#1242 → #1189
Trient → Col de Balme	1783*+66	#1189 → #1123
Col de Balme → Télécabine Vallorcine	0129*+129	#1123 → #994
Télécabine Vallorcine → Argentière	5522*-33	#994 → #1027
Argentière → Finish	4511*-34	#1027 → #1061
TOTALS	126529*+403	#1464 → #1061

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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