Race Timeline
The Course
Ewa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 2:01:02 | 26:41 | 4.54 mi | 2:01:02 | 26:41 | - | |
Champex-Lac sortie(4.54 mi) | 2:03:24 | 27:12 | 0.00 mi | 2:22 | – | - | |
La Giète(11.67 mi) | 4:44:41 | 24:24 | 7.13 mi | 2:41:17 | 22:37 | -4:04 | |
Trient(14.84 mi) | 5:41:56 | 23:02 | 3.17 mi | 57:15 | 18:00 | -4:37 | |
Col de Balme(20.81 mi) | 9:11:13 | 26:29 | 5.97 mi | 3:29:17 | 35:04 | +17:04 | |
Télécabine Vallorcine(25.55 mi) | 11:11:28 | 26:17 | 4.74 mi | 2:00:15 | 25:23 | -9:41 | |
Argentière(31.41 mi) | 12:45:28 | 24:22 | 5.86 mi | 1:34:00 | 16:03 | -9:20 | |
Finish(38.14 mi) | 14:40:53 | 23:06 | 6.73 mi | 1:55:25 | 17:08 | +1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:03 /mi
Average Pace
23:06 /mi
Slowest Pace
35:04 /mi
Segments
Time at Faster Pace
4:26:40
30% of race
Time at Steady Pace
4:41:32
32% of race
Time at Slower Pace
5:32:41
38% of race
Average Pace: 23:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1600 | 460 | 57 | 1600 | 460 | 57 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1603-3 | 465-5 | 58-1 | 1471 | 496 | 69 |
| La Giète(11.67 mi) | 7.13 mi | 1703-100 | 515-50 | 70-12 | 1712 | 519 | 70 |
| Trient(14.84 mi) | 3.17 mi | 1679+24 | 507+8 | 69+1 | 1608 | 486 | 64 |
| Col de Balme(20.81 mi) | 5.97 mi | 1592+87 | 490+17 | 66+3 | 1440 | 457 | 61 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 1534+58 | 477+13 | 63+3 | 1444 | 465 | 62 |
| Argentière(31.41 mi) | 5.86 mi | 1479+55 | 455+22 | 59+4 | 968 | 300 | 36 |
| Finish(38.14 mi) | 6.73 mi | 1413+66 | 435+20 | 57+2 | 1133 | 354 | 47 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1600
Females
460
F45-49
57
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
1471
Females
496
F45-49
69
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
1712
Females
519
F45-49
70
La Giète→Trient
11.7 - 14.8 mi
Overall
1608
Females
486
F45-49
64
Trient→Col de Balme
14.8 - 20.8 mi
Overall
1440
Females
457
F45-49
61
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
1444
Females
465
F45-49
62
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
968
Females
300
F45-49
36
Argentière→Finish
31.4 - 38.1 mi
Overall
1133
Females
354
F45-49
47
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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