Race Timeline
The Course
Dong's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:55:28 | 25:28 | 4.54 mi | 1:55:28 | 25:28 | - | |
Champex-Lac sortie(4.54 mi) | 1:56:39 | 25:43 | 0.00 mi | 1:11 | – | - | |
La Giète(11.67 mi) | 4:15:23 | 21:54 | 7.13 mi | 2:18:44 | 19:28 | -6:00 | |
Trient(14.84 mi) | 5:09:03 | 20:49 | 3.17 mi | 53:40 | 16:53 | -2:35 | |
Col de Balme(20.81 mi) | 9:00:35 | 25:58 | 5.97 mi | 3:51:32 | 38:47 | +21:54 | |
Télécabine Vallorcine(25.55 mi) | 11:02:39 | 25:56 | 4.74 mi | 2:02:04 | 25:46 | -13:01 | |
Argentière(31.41 mi) | 12:47:37 | 24:26 | 5.86 mi | 1:44:58 | 17:55 | -7:51 | |
Finish(38.14 mi) | 14:35:54 | 22:58 | 6.73 mi | 1:48:17 | 16:04 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:04 /mi
Average Pace
22:58 /mi
Slowest Pace
38:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
6:45:39
46% of race
Time at Slower Pace
7:50:15
54% of race
Average Pace: 22:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1510 | 1074 | 73 | 1510 | 1074 | 73 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1498+12 | 1065+9 | 73 | 865 | 575 | 53 |
| La Giète(11.67 mi) | 7.13 mi | 1414+84 | 1011+54 | 65+8 | 1325 | 954 | 54 |
| Trient(14.84 mi) | 3.17 mi | 1406+8 | 1009+2 | 65 | 1412 | 1004 | 61 |
| Col de Balme(20.81 mi) | 5.97 mi | 1531-125 | 1074-65 | 77-12 | 1685 | 1143 | 84 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 1502+29 | 1039+35 | 73+4 | 1476 | 1001 | 67 |
| Argentière(31.41 mi) | 5.86 mi | 1495+7 | 1033+6 | 71+2 | 1364 | 921 | 61 |
| Finish(38.14 mi) | 6.73 mi | 1395+100 | 969+64 | 62+9 | 986 | 677 | 39 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1510
Males
1074
M55-59
73
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
865
Males
575
M55-59
53
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
1325
Males
954
M55-59
54
La Giète→Trient
11.7 - 14.8 mi
Overall
1412
Males
1004
M55-59
61
Trient→Col de Balme
14.8 - 20.8 mi
Overall
1685
Males
1143
M55-59
84
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
1476
Males
1001
M55-59
67
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
1364
Males
921
M55-59
61
Argentière→Finish
31.4 - 38.1 mi
Overall
986
Males
677
M55-59
39
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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