Emiko Sanada

Bib: 8076 F 57 JP

Masters

0:00

0:00

/ mi

22:35/mi moving·0:43 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F55-59)

#0 / 28

Moving Pace

22:35 /mi

excl. aid stations

Time in Aid

0:43

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

27:28/mi

2:04:33

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:43in aid

2:05:16

4,835 ft elev

La Giète· 11.67 mi

21:48/mi

4:40:45

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

19:02/mi

5:41:17

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

33:49/mi

9:03:08

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

22:42/mi

10:50:41

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:23/mi

12:32:27

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

22:55/mi

15:06:52

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	2:04:33	27:28	4.54 mi	2:04:33	27:28	-
Champex-Lac sortie(4.54 mi)	2:05:16	27:37	0.00 mi	0:43	–	-
La Giète(11.67 mi)	4:40:45	24:04	7.13 mi	2:35:29	21:48	-5:40
Trient(14.84 mi)	5:41:17	22:59	3.17 mi	1:00:32	19:02	-2:46
Col de Balme(20.81 mi)	9:03:08	26:06	5.97 mi	3:21:51	33:49	+14:47
Télécabine Vallorcine(25.55 mi)	10:50:41	25:28	4.74 mi	1:47:33	22:42	-11:07
Argentière(31.41 mi)	12:32:27	23:57	5.86 mi	1:41:46	17:23	-5:19
Finish(38.14 mi)	15:06:52	23:47	6.73 mi	2:34:25	22:55	+5:32

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:23 /mi

Average Pace

23:47 /mi

Slowest Pace

33:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:18

18% of race

Time at Steady Pace

6:57:27

46% of race

Time at Slower Pace

5:27:07

36% of race

Average Pace: 23:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
Champex-Lac entrée(4.54 mi)	4.54 mi	1702	505	28	1702	505	28
Champex-Lac sortie(4.54 mi)	0.00 mi	1657+45	483+22	27+1	463	153	9
La Giète(11.67 mi)	7.13 mi	1669-12	501-18	27	1655	496	24
Trient(14.84 mi)	3.17 mi	1676-7	506-5	26+1	1726	540	29
Col de Balme(20.81 mi)	5.97 mi	1542+134	463+43	25+1	1319	417	20
Télécabine Vallorcine(25.55 mi)	4.74 mi	1450+92	438+25	22+3	1048	330	12
Argentière(31.41 mi)	5.86 mi	1421+29	433+5	22	1247	394	17
Finish(38.14 mi)	6.73 mi	1527-106	487-54	28-6	1544	495	28

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 109%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1702

Females

No position changes recorded for this athlete.

All Results

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Race managed by

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