Efim Kogan

Bib: 8055 M 35 CY

0:00

0:00

/ mi

21:59/mi moving·0:17 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M35-39)

#0 / 202

Moving Pace

21:59 /mi

excl. aid stations

Time in Aid

0:17

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

25:32/mi

1:55:46

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:17in aid

1:56:03

4,835 ft elev

La Giète· 11.67 mi

19:33/mi

4:15:24

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:05/mi

5:09:44

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

34:30/mi

8:35:40

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:46/mi

10:33:00

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

20:14/mi

12:31:27

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

19:39/mi

14:43:49

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:55:46	25:32	4.54 mi	1:55:46	25:32	-
Champex-Lac sortie(4.54 mi)	1:56:03	25:35	0.00 mi	0:17	–	-
La Giète(11.67 mi)	4:15:24	21:54	7.13 mi	2:19:21	19:33	-5:59
Trient(14.84 mi)	5:09:44	20:52	3.17 mi	54:20	17:05	-2:28
Col de Balme(20.81 mi)	8:35:40	24:47	5.97 mi	3:25:56	34:30	+17:25
Télécabine Vallorcine(25.55 mi)	10:33:00	24:46	4.74 mi	1:57:20	24:46	-9:44
Argentière(31.41 mi)	12:31:27	23:56	5.86 mi	1:58:27	20:14	-4:32
Finish(38.14 mi)	14:43:49	23:10	6.73 mi	2:12:22	19:39	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:05 /mi

Average Pace

23:10 /mi

Slowest Pace

34:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:20

6% of race

Time at Steady Pace

6:30:10

44% of race

Time at Slower Pace

7:19:19

50% of race

Average Pace: 23:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	1511	1075	206	1511	1075	206
Champex-Lac sortie(4.54 mi)	0.00 mi	1491+20	1060+15	204+2	56	40	10
La Giète(11.67 mi)	7.13 mi	1415+76	1012+48	202+2	1337	963	196
Trient(14.84 mi)	3.17 mi	1414+1	1016-4	204-2	1453	1033	204
Col de Balme(20.81 mi)	5.97 mi	1361+53	964+52	191+13	1384	949	191
Télécabine Vallorcine(25.55 mi)	4.74 mi	1365-4	955+9	192-1	1356	924	185
Argentière(31.41 mi)	5.86 mi	1408-43	981-26	196-4	1554	1054	199
Finish(38.14 mi)	6.73 mi	1430-22	989-8	196	1451	984	191

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 97%

×6stacked redwood trees

+2154ft-326ft

Overall

1511

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1511
Champex-Lac entrée → Champex-Lac sortie	020+20	#1511 → #1491
Champex-Lac sortie → La Giète	2197*+76	#1491 → #1415
La Giète → Trient	2223*+1	#1415 → #1414
Trient → Col de Balme	2578*+53	#1414 → #1361
Col de Balme → Télécabine Vallorcine	4238*-4	#1361 → #1365
Télécabine Vallorcine → Argentière	6421*-43	#1365 → #1408
Argentière → Finish	3715*-22	#1408 → #1430
TOTALS	211292*+81	#1511 → #1430

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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