Helena Romagosa

Bib: 8052 F 47 ES

Masters

0:00

0:00

/ mi

21:51/mi moving·1:11 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F45-49)

#0 / 68

Moving Pace

21:51 /mi

excl. aid stations

Time in Aid

1:11

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

27:12/mi

2:03:21

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:11in aid

2:04:32

4,835 ft elev

La Giète· 11.67 mi

20:49/mi

4:32:59

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:04/mi

5:24:03

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

34:52/mi

8:52:10

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

23:21/mi

10:42:46

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

18:02/mi

12:28:20

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

19:30/mi

14:39:41

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	2:03:21	27:12	4.54 mi	2:03:21	27:12	-
Champex-Lac sortie(4.54 mi)	2:04:32	27:27	0.00 mi	1:11	–	-
La Giète(11.67 mi)	4:32:59	23:24	7.13 mi	2:28:27	20:49	-6:23
Trient(14.84 mi)	5:24:03	21:50	3.17 mi	51:04	16:04	-4:45
Col de Balme(20.81 mi)	8:52:10	25:34	5.97 mi	3:28:07	34:52	+18:48
Télécabine Vallorcine(25.55 mi)	10:42:46	25:09	4.74 mi	1:50:36	23:21	-11:31
Argentière(31.41 mi)	12:28:20	23:50	5.86 mi	1:45:34	18:02	-5:19
Finish(38.14 mi)	14:39:41	23:04	6.73 mi	2:11:21	19:30	+1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:04 /mi

Average Pace

23:04 /mi

Slowest Pace

34:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:04

6% of race

Time at Steady Pace

8:15:58

56% of race

Time at Slower Pace

5:32:39

38% of race

Average Pace: 23:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1657	487	63	1657	487	63
Champex-Lac sortie(4.54 mi)	0.00 mi	1632+25	476+11	60+3	867	292	41
La Giète(11.67 mi)	7.13 mi	1596+36	469+7	58+2	1543	455	59
Trient(14.84 mi)	3.17 mi	1537+59	442+27	54+4	1281	364	42
Col de Balme(20.81 mi)	5.97 mi	1484+53	444-2	58-4	1417	447	59
Télécabine Vallorcine(25.55 mi)	4.74 mi	1421+63	430+14	56+2	1136	361	48
Argentière(31.41 mi)	5.86 mi	1396+25	424+6	55+1	1378	449	61
Finish(38.14 mi)	6.73 mi	1407-11	433-9	55	1439	460	67

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 107%

×6stacked redwood trees

+2154ft-326ft

Overall

1657

Females

487

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1657
Champex-Lac entrée → Champex-Lac sortie	429+25	#1657 → #1632
Champex-Lac sortie → La Giète	3167*+36	#1632 → #1596
La Giète → Trient	261*+59	#1596 → #1537
Trient → Col de Balme	2881*+53	#1537 → #1484
Col de Balme → Télécabine Vallorcine	467*+63	#1484 → #1421
Télécabine Vallorcine → Argentière	1237*+25	#1421 → #1396
Argentière → Finish	3120*-11	#1396 → #1407
TOTALS	112362*+250	#1657 → #1407

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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