Alan Pulizzi

Bib: 8031 M 32 FR

0:00

0:00

/ mi

22:00/mi moving·2:59 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M20-34)

#0 / 294

Moving Pace

22:00 /mi

excl. aid stations

Time in Aid

2:59

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

27:33/mi

2:04:55

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

2:59in aid

2:07:54

4,835 ft elev

La Giète· 11.67 mi

21:19/mi

4:39:50

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:27/mi

5:35:20

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

36:24/mi

9:12:36

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:17/mi

11:07:40

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:27/mi

12:44:02

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

18:16/mi

14:47:04

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	2:04:55	27:33	4.54 mi	2:04:55	27:33	-
Champex-Lac sortie(4.54 mi)	2:07:54	28:12	0.00 mi	2:59	–	-
La Giète(11.67 mi)	4:39:50	23:59	7.13 mi	2:31:56	21:19	-6:14
Trient(14.84 mi)	5:35:20	22:35	3.17 mi	55:30	17:27	-3:52
Col de Balme(20.81 mi)	9:12:36	26:33	5.97 mi	3:37:16	36:24	+18:57
Télécabine Vallorcine(25.55 mi)	11:07:40	26:08	4.74 mi	1:55:04	24:17	-12:07
Argentière(31.41 mi)	12:44:02	24:20	5.86 mi	1:36:22	16:27	-7:50
Finish(38.14 mi)	14:47:04	23:15	6.73 mi	2:03:02	18:16	+1:49

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:27 /mi

Average Pace

23:15 /mi

Slowest Pace

36:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:52

17% of race

Time at Steady Pace

6:30:02

44% of race

Time at Slower Pace

5:45:10

39% of race

Average Pace: 23:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	1714	1206	332	1714	1206	332
Champex-Lac sortie(4.54 mi)	0.00 mi	1744-30	1220-14	333-1	1625	1082	239
La Giète(11.67 mi)	7.13 mi	1660+84	1164+56	329+4	1598	1123	318
Trient(14.84 mi)	3.17 mi	1621+39	1140+24	320+9	1517	1070	312
Col de Balme(20.81 mi)	5.97 mi	1599+22	1107+33	312+8	1566	1064	306
Télécabine Vallorcine(25.55 mi)	4.74 mi	1518+81	1049+58	295+17	1282	875	265
Argentière(31.41 mi)	5.86 mi	1471+47	1021+28	287+8	1062	733	229
Finish(38.14 mi)	6.73 mi	1455+16	1007+14	283+4	1304	889	256

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 110%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1714

Males

1206

No position changes recorded for this athlete.

All Results

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